RAIN Meditation for Fear - Tara Brach

Поделиться
HTML-код
  • Опубликовано: 21 окт 2024

Комментарии • 33

  • @stacyrosmanhappyholistiche3467
    @stacyrosmanhappyholistiche3467 4 года назад +1

    I just watched the show for the first time and I gave you 10 all the way through the survey. And now I came over to RUclips after I wrote you a letter and sent that in. You do an incredible job I’m very grateful that I did connect. I study 15 hours a day so I’ve just been really busy and I know Tara Brach I have many of her CDs I is them all the time. I meditate at least five hours a day. Much gratitude always Stacy Rosman

  • @raek8940
    @raek8940 2 года назад

    "Calm can be contagious too"....good thought!

  • @D121346639m
    @D121346639m 4 года назад

    Dan's son is adorable. No matter he is so happy with him

  • @harringta
    @harringta 4 года назад

    Tara was best thing about this video. Thank you for the insights. Would recommend her RUclips channel and personal website.

  • @JeongHannieHae_10o4
    @JeongHannieHae_10o4 4 года назад +4

    Alexander is the cutest :) love Tara’s meditations. Thanks for getting her on the live stream

  • @maniancsb7392
    @maniancsb7392 4 года назад

    Started RAIN Meditation time on a rainy day. Thanks for sharing the experience for health and wellness focus time.

  • @ellenmurphy1767
    @ellenmurphy1767 2 года назад

    Loved it!

  • @corneliabaumann5950
    @corneliabaumann5950 4 года назад +2

    So much clarity....thank you!

  • @MfsWriter
    @MfsWriter 4 года назад

    The meditations are wonderful. I also appreciate the information about the work of each meditator -- offering more options to go deeper into practices that helpful.

  • @stacyrosmanhappyholistiche3467
    @stacyrosmanhappyholistiche3467 4 года назад

    Absolutely spiritually awakening.

  • @sharonpaquette9476
    @sharonpaquette9476 4 года назад

    This is incredible. Thank you so much. I pray your family stays safe. I believe your wife is a doctor? I can’t imagine what you’re all going through. Sending love your way too.

  • @marilynmoore9540
    @marilynmoore9540 4 года назад +3

    Thank you Dan and Tara! I really needed that!

  • @joanneditchik6403
    @joanneditchik6403 4 года назад

    I love that your son joined you Dan! It makes it so real and he's adorable! I watch these every night before I go to bed. Tara was wonderful as they all are. I get something important to hold onto from each one. This is a great public service you are providing. Thank you and keep it up!

  • @robynmccormick4788
    @robynmccormick4788 4 года назад

    Thank you both, I've returned to this again and again and it's helped so much!

  • @elizabethwireman-nothwang8039
    @elizabethwireman-nothwang8039 4 года назад

    Tara is such a gem. She's my favorite meditation teacher. Thank you for doing this.

  • @stacyrosmanhappyholistiche3467
    @stacyrosmanhappyholistiche3467 4 года назад

    Fabulous much gratitude to both of you

  • @108bkate
    @108bkate 4 года назад +2

    Thank you so much for this & Alexander is incredibly sweet, it's really lovely to meet him!

  • @hollysocolow1667
    @hollysocolow1667 4 года назад

    Dan, your show is a blessing. As, of course, are all of your guests. I like to add G as in Ground to RAIN, making it GRAIN - the wholefoods version. A shout out to Chris Cullen, fabulous meditation teacher for that one. If you haven't had him on the show yet, he's can probably be reached through Bodhi House or Gaia House in England.

  • @pennystephens7521
    @pennystephens7521 4 года назад

    Thank you so much Dan, one of the (many) reasons I love your app and podcast is because the technical production is so high. I'm so incredibly grateful for these live meditations at this time because I was finding none of my mediation techniques were working very well, perhaps because they weren't addressing the elephant in the room (Corona Virus). This is perfect and Tara is my all time favourite anyway. I'm finding it interesting that it's streaming on RUclips because it means I can't have any other app open while I'm listening ( I know, don't judge) and this has actually been incredibly helpful. It's still a little glitchy probably because the suburban Melbourne data network is struggling under the strain of so many people staying home.

  • @stacyrosmanhappyholistiche3467
    @stacyrosmanhappyholistiche3467 4 года назад

    You know what it can be a wonderful experience and time of growth and getting to know yourself so much better who you really are you’re not reflecting and going deep and finding out the things that are really important to you and what you really want out of life it could be a huge gift. Seven years I’ve been in my apartment hardly ever going out and not socializing but actively socializing in other ways and I used to be a social butterfly but I was an actress and model. There’s so many things that you could do at home to keep yourself occupied and so much to learn about yourself it’s a time of growth. I love my alone time now I honor it.

  • @stacyrosmanhappyholistiche3467
    @stacyrosmanhappyholistiche3467 4 года назад

    Well I watched two today and I loved both of them you got a 10 all the way across. Warmly, Stacy

  • @stacyrosmanhappyholistiche3467
    @stacyrosmanhappyholistiche3467 4 года назад

    Perfect time, there will be a lesson we all learn from this. Absolutely, loss, uncertainty trauma the lessons you learn end up being the biggest gifts in our life hopefully I know it has been for me. Perfectly worded thank you so much I live this way so I understand completely and I’m so glad that you’re doing this much gratitude always

  • @stacyrosmanhappyholistiche3467
    @stacyrosmanhappyholistiche3467 4 года назад

    I have so many of your CDs. I love you, I think you’re phenomenal you’re one of my very favorites.

  • @raek8940
    @raek8940 2 года назад

    Thank you

  • @tomcytron-hysom6861
    @tomcytron-hysom6861 4 года назад +2

    Thanks so much for doing this each day. It is very helpful!!

  • @stacyrosmanhappyholistiche3467
    @stacyrosmanhappyholistiche3467 4 года назад

    Absolutely perfect wording you just your dialogue explaining things is incredible

  • @stacyrosmanhappyholistiche3467
    @stacyrosmanhappyholistiche3467 4 года назад

    Thank you 🙏

  • @emilygreen4970
    @emilygreen4970 4 года назад +6

    Hi I'm having a really hard time being creative at this time. I am all alone and really want to use this time to create something new during this time,

    • @jayantavva
      @jayantavva 4 года назад +1

      Keep at it Emily. Isolation may sound like a bad thing, but solitude can be an excellent thing. My key for creating when I am stuck - I try to do something imperfectly. I write, even if badly, and a few pages later it becomes better. I hope you find ways to make your creative work happen. Stay strong.

    • @brookiet06
      @brookiet06 4 года назад +1

      Allow yourself to rest, Emily. We put so much pressure on ourselves and right now the world is, in a strange way, telling us all to rest. You will create in time. For now, allow gentleness. Peace to you!

  • @hortensejones4050
    @hortensejones4050 4 года назад

    How do you define what’s fear&anxiety and what’s trauma, please?

  • @satvikakhera8180
    @satvikakhera8180 4 года назад

    ♥️

  • @hollysocolow1667
    @hollysocolow1667 4 года назад

    Dan, your show is a blessing. As, of course, are all of your guests. I like to add G as in Ground to RAIN, making it GRAIN - the wholefoods version. A shout out to Chris Cullen, fabulous meditation teacher for that one. If you haven't had him on the show yet, he's can probably be reached through Bodhi House or Gaia House in England.