Hamal Mai Mango Kha Saktay Han? | Can We Eat Mango in Pregnancy?
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- Опубликовано: 5 сен 2024
- Hamal Mai Mango Kha Saktay Han? | Can We Eat Mango in Pregnancy?
Intro:
Hook: Aap hamil hain aur aap mango ke bare mein soch rahi hain? Kya aap inhen kha sakti hain? Aaj hum is video mein is baare mein baat karenge ki hamile aurat mango kha sakti hain ya nahi aur agar haan, to kitna?
Main body:
Benefits of eating mangoes during pregnancy
Mangoes are a good source of vitamins and minerals, including vitamin C, vitamin A, and fiber.** These nutrients are important for both the mother and the baby's health.
Vitamin C helps to boost the immune system and protect against infection.
Vitamin A is important for the development of the baby's eyes and vision.
Fiber: helps to keep the digestive system healthy and can prevent constipation, which is a common problem during pregnancy.
How much mango can you eat during pregnancy?
Most experts recommend that pregnant women eat no more than two mangoes per day.
This is because mangoes are high in sugar, and eating too much sugar can lead to gestational diabetes.
t is also important to choose ripe mangoes that are free of blemishes.
Unripe mangoes may contain latex, which can cause an allergic reaction in some people.
When to avoid mangoes during pregnancy
If you have gestational diabetes, you should talk to your doctor about whether or not you should eat mangoes.
You should also avoid mangoes if you have any allergies to latex or other fruits.
Tips for eating mangoes during pregnancy
Wash mangoes thoroughly before eating them.** This will help to remove any dirt or bacteria.
Cut mangoes into small pieces to make them easier to eat.**
You can eat mangoes fresh, frozen, or dried.**
Mangoes are also a great addition to smoothies, yogurt, and salads.**
Outro:
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Thank you for watching
Additional tags:
#hamal
#pregnancy
#mango
#health
#nutrition
#tips
#urdu
#hindi
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I also pregnant 7 mnth and fully enjoyed mango daily sath dhod piti hn ya lasi iska nuqsan koi ni h but men to seasnol sara fruit leti hn or mra baby bht movement krta h mre se to betha e ni jata bs Allah mje iss bar beti de ❤❤❤
Ameen
Ameen
Very informative video
Mem apki videos se bht se logo ko faida huta hy aesi trf ki informative videos upload krti rehyga 😊
JazakAllah khair ❤️
Can we eat peach 1st month of pregnancy
Yes
I lost my first baby boy so PLZZ pray for me Allah pak mjy ab sehat wali Zindagi wali olad dy plzzz ameen khu plZ
Ameen
Your videos always very helpful.
Alhamdulillah now I'm again pregnant & this time alhamdulillah I have not any problem in my this pregnancy 🎉❤
Best of luck
Can u tell me about yourcondition during boys and girls
Veryyy useful information😊thanks❤
Doctor sahiba ap k mashwray to achay hote he hein ap ka bat krne ka Andaz bohat acha hei achay ikhlaq wali hein ap meine kbi Kisi doctor Ki video Dehan se ni dekhi Apki video dekh k Dil krta hei ap bolti Jaen Mein sunti jaon
JazakAllah khair
Stay blessed always ❤️
Aoa ma'am! I am 25 weeks pregnant Alhumdulillah..mjhy flu and light sa fever tha kch din sy jo k panadol sy behtar h lekin ab mjhy cough start ho gyi. Kindly suggest me some home remedies or syrup. Thankyou
Steam inhalation
Saline gargle
Dr koff lozenges
Very nice and information wale video mam
Very nice Mashallah
Good doctor
mam pregnancy ma baby weight ksy zada kiya jy or normal weight kitna hona chye at the time of delivery baby ka
Take your supplements regularly
Eat healthy short frequent meals.
Normal weight at times of delivery is 3 kg
@@HealthWithDrSaminaToufeeq thanks
Assalam o alikum Dr shaiba meri pregnancy ka 5th month ha but mujhy 4th month say bleeding ha and oval and even prievia diagnose hua ha .me medicine Duphaston 10mg and Gravibinan injection lgwa rhi hun daily.baby ki position b breech ha.plz mujhy suggest kry treatment thek ha kia and mazeed kesy oval ki position thek ki ja skta ha kia koi exercise b hoti hai ya just medicine hi lu .bleeding dangerous kis had tk ha.waiting for your reply.Thanks
You should take rest .
Avoid traveling & upstairs and downstairs.
Avoid long standing.
Continue medicine & visits regularly to your gynaecologist.
No exercise please, just wait for follow up usg it may improve & placenta may ascend.
Good luck
@@HealthWithDrSaminaToufeeq thanks.me full time rest kr rhi hun lekin bleeding ni run rhi
Nice to mam
Assalam alikum dr shab ap ki videos sy hamy bohot faida hota hy dr mera third month khatam ho gaya hy mery pehly 2 misscaraje ho gay thy early pregnancy is bar dr ny mujhy dofaston or ascard ki tablet di hy lekin mam mera khany peny ko kuch dill nhi karta sara din bohki leti rehti hon hazma bilkul bhi nhi plez koi hal bataa dain
W/salam
Dear continue
Folic acid Duphaston
Ascard &
Add
Tab Xyquil-dr 30 minutes before meals, 2 times a day for a month.
You should take short frequent meals
Thanks mam
Mam folic asid kon ci lon
Mera fist baby ha.mujhy baby ki movement ka kasy pata chalta ha.mujhy nahi pata😢mera 7th month ha.koi batye ga movement dekhti ha ya feel hoti ha???plz tell me
In 7th month you can feel movement of baby in your tummy.
@@HealthWithDrSaminaToufeeq a little moment?? I feel it
Assalam O Alaikum doctr Mery 3 Misscrge hO chuky hain ab Second month pragnancy hy vomiting nusea bht horha hy phly aysa ni hota tha pragnancy mn mgr es dfaa bht vomiting hoti hy subha k timee matli susti kya ye sb norml hy plzz answer.... Beta HCG periods miss hony ky aik din bad krwaya tha 1722.80 aya tha ye bhe norml hy plzz ans😢
Rest
Relax
Advised:
Tab Xyquil-dr 2 times 30 minutes before meals
Tab Myfol after breakfast
@@HealthWithDrSaminaToufeeq jazakAllah Beta HCG thk hy??
Assalamualaikum doctor sahiba mri pregnancy 4 month start hua h aj kia ma mango kha skti hu
Mri ist pregnancy h
Yes you can take one medium size mango daily if your sugar is normal
Dr sahiba agar sugar ho gai ho pregnancy mein tu kia kbi kbi mango le skte hain please Help me
Better to avoid
@@HealthWithDrSaminaToufeeq agar Dil kre tu kbi kbr lene mein koi problem tu nahi
Asslamu alikum dr sahiba ... mujhy apki har video buht e achi lagti hai aur wait karti rehti hun apki new video ki.. Dr sahiba ma 14 week aur 4 days pregnant hun mujhy back pain buht huta hai jab bethti hun tab aur jab chalti hun .hips k darmyan wali jaga sy huta hi . Tou plz mujhy btayen is sy kasy relief hu .is sy pregnancy ma koi msla tu nhi huga . Idhr uk ma doctr ny kha hi paracetamol lo par mujhy us sy thora farq parta hi... plz kuch advice kar dain... buht shukrya ❤
W/salam
Thanks for your love
Please take calcium supplements regularly
Chacj your vit d level & visit gynaecologist regularly.
Add milk in daily diet on regular basis.
Tab Osam -d daily one
Cap Elezo daily one
Thnx alot Dr sahiba .... Allah pak apko hmysha khush rkhy ameen suma ameen love you soo much❤😊😊😊😊
assalamualaikum dr.
Meri first pregnancy hai aur last month start hai
Mjy belly pai nichan aur itching hoti
Dono legs ki. Half sides pai b Dany nikly huay aur itching hoti bht harsh
Kindly guide kryn
Baby pai koi effect to nhi prna??
Aur es ki reason kiya hai
You should visit dermatologist once before your delivery for treatment.
Insha Allah no harm for baby
Assalamu alaikum,mam meri ulti nhi ruk rhi main 8 weeks pregnant hu ,main kuch bhi khati ya peeti hu tou just in 5 minutes wo wapis bahir aajata hai aur mera msla yeh hai k main UK mn rehti hu aur odhr dctr ko yeh btayein tou kwhtw normal hai ap fluids leti rahein. Halan k yeh normal nhi hai itni zada ulti ana please ap btayein main ky karu ulti rokne k liye. Doctor ne cyclizine aur pyridoxine di hai aj unho ne bola k yeh 3 time leni hai
Yes dear please take medicine regularly.
Try short frequent meals .
For electrolytes you can try ORS & lemonade etc .
It will settle with passage of time soon IA .
Thank you mam ,❤️
Ma Jb mango kati Hun ..mjhy pimples athy rehty ha kmbht
One medium size mango daily is enough
Increase your water intake
Agar ak video par 100 like allowed hoty to mn ap k video ko 100bar like karti
Love you❤
Good doctor 👍
Thanks
Mari 7.2.2024 ko last date ai thi. Ab kitny week hogya or month b. Baby ki movement nhi h. Baby b thk h altersound kawaii. Subho nasty ko bulkil Dil nh krta. Plz and me
6th month m movement start hoti hy
@@mariyumaqsa5831 6 month start h mara. First pregnancy h .
You should take break fast regularly.
Movement starts at 18-20 weeks of pregnancy.
You are in 21 weeks of pregnancy
@@HealthWithDrSaminaToufeeq hlki hlki c Hoti ab. Delivery date kia hogi
@@mariyumaqsa58315 month m start hoti h
Ap se ek swal puchna tha
Other countries me multivitamins ban hn ar Pak me b ab ban krdi gai hn
Dr tu multivitamins recommend krdete
Doctors recommend vitamin according to needs of patients.
Our population is mostly anemic & also suffering from calcium & vit d deficiency
Aap kha se ho
From Lahore
you are so nice
💕