Food to eat during pregnancy for fair baby/gora bacha peda krne k liye kya khayen

Dr Arooj
MBBS (Fatima Jinnah Medical University, Lahore)
FCPS ( DHQ Teaching Hospital, Sargodha)
---------------------------------------------------------------------------------
fair baby during pregnancy
fair baby tips
fair baby food in pregnancy
fair baby in pregnancy tips
fair baby after birth
fair baby cream
fair baby in pregnancy
healthy baby pregnancy
healthy baby food recipes
healthy baby in womb signs
healthy baby in pregnancy
healthy baby in womb
healthy baby in pregnancy hindi
healthy baby inside the womb
healthy baby weight chart in kg
healthy pregnancy symptoms
healthy pregnancy tips
healthy pregnancy dua
healthy pregnancy meal
healthy pregnancy symptoms in urdu
healthy pregnancy ke liye kya kare
healthy pregnancy ke liye khana chahiye
gora baby kaise hota hai
gora baby karne ke liye kya khana chahie
gora baby
gora baby hone ke liye kya karna chahie
gora baby hone ke liye kya karen
gora baby hone ke liye kia khana chahie
gora baby pane ke liye kya khayen
Facebook :www.facebook.c...
Instagram :www.instagram....
Tiktok:www.tiktok.com...
RUclips: / @paedswithdrarooj
DISCLAIMER:
This video is intended as an educational resource only. The information within this video or on this channel is not against COPPA in any way. The purpose of designed content is to educate and guide the parents about health matters of their kids. Content provided via You Tube is for general information purpose only. The condition can vary from person to person. Always consult your doctor regarding any concerns about your kids.

[@Tbxgabbryt]

Pray for me Allah mujheﷲﷺ naik khubsurt seht mand uld ata krn ameen

[@paedswithdrarooj]

Sumameen

[@mariagull7310]

Ameen

[@AminaTahir-hp7nx]

Aameen

[@iqrarali5560]

Ameen

[@heenaqureshi2413]

Ameen summa ameen

[@Coockwithareebagill]

13saal k bad mri phli pregnancy h thkkuu soo much v informative video

[@paedswithdrarooj]

JazakAllah

[@dreamgirl9608]

Congratulations❤❤❤

[@Aayatasif-pf7sf]

Congratulations 🎉🎉🎉🎉

[@user-mf4sw1fg8i]

@@paedswithdrarooj

[@heenaqureshi2413]

Ameen summa ameen

[@bablibabli-hz5wc]

Mashallah salamat rahain amen

[@paedswithdrarooj]

JazakAllah

[@shaiks326]

👍 jazakallahu khairan mashallah shukriya shukriya

[@paedswithdrarooj]

Barik Allah

[@hadikhan5344]

جزاک اللّہ ڈاکٹر صاحبہ

[@paedswithdrarooj]

BarikAllah

[@AsmaBano-iv7vj]

Super mam. Aap ne har chej bahut achy se explain ki h. Thanks❤🌹🙏

[@paedswithdrarooj]

JazakAllah

[@user-ud5mk3js1v]

Maam Muja abhi 53 days hove hai lakin mujhe bleeding ho rahi hai ap Plz merah liya bhe duwa kijiyega ki allah tamam hamila aurat ki hifazat karay ameen Ya rabulaalameen

[@paedswithdrarooj]

Sumameen, Allah tala apko sehat dai

[@user-id2kv4gp4x]

Ameen

[@aimankhan7552]

Ek medicine hoti hai duphastone roz ek goli yh medii bachy ko misscarge se bachatii haii....

[@KoffeeKoffee-ym8ns]

Yes It's good medicine ​@@aimankhan7552

[@user-xi2dm3wk8n]

hi

[@bilalhusain2803]

Nice information ❤❤❤❤❤ thenks sister

[@paedswithdrarooj]

JazakAllah

[@tazeenrizwan3263]

Very informative.jazakAllah

[@paedswithdrarooj]

Barik Allah

[@MkashiframzanMramzan-pq7uy]

Nice information ......thank u so much

[@paedswithdrarooj]

JazakAllah

[@uzairamirvirk5894]

Jazak Allah

[@paedswithdrarooj]

BarikAllah

[@mattiullah3497]

Bhooooot he achy tariky se bataya ......best of luck

[@paedswithdrarooj]

JAZAKALLAH

[@user-sb7hi8vh1m]

Nice Information ❤

[@paedswithdrarooj]

JazakAllah

[@hamnazahra191]

Mashallah good video ❤

[@paedswithdrarooj]

JazakAllah

[@shamsoddinansari9083]

Jazka Allah khair sister 😘❤

[@paedswithdrarooj]

JazakAllah

[@user-ki3eu1ot3o]

Thank u soooooo much May Allah bless u ❤❤❤❤❤

[@paedswithdrarooj]

JazakAllah

[@muhammadUsman-qk6dd]

Nice information thanks 😊

[@paedswithdrarooj]

JazakAllah

[@aijazfathima7831]

Good 👌information💕

[@paedswithdrarooj]

JazakAllah

[@SanaSameed]

Very good explanation

[@paedswithdrarooj]

JazakAllah

[@islamicmesssge3754]

Jazakalkhair

[@paedswithdrarooj]

Barik Allah

[@SamiyaWaqar]

4 year bad meri first pregnancy h or mera methi chezy khane ka bht dil krta h tu m kya kro

[@paedswithdrarooj]

Aap aik munasib miqdar main meetha istemal krain...jese fruits....ya home made sweets kabhi kbhi use kr sakte hain

[@paedswithdrarooj]

Sath apni suger ka test krwate rahain...

[@user-yq6fc4gz2k]

very very informative video

[@paedswithdrarooj]

JazakAllah

[@paedswithdrarooj]

Kindly share with others as well

[@user-bd3tf8wy7p]

Good information

[@paedswithdrarooj]

JazakAllah

[@irtizakhan3449]

Thank u

[@paedswithdrarooj]

BarikAllah

[@AjjarQasim]

So interesting

[@paedswithdrarooj]

JazakAllah

[@AsmaKashif-pz1eh]

Good information 👍

[@paedswithdrarooj]

JazakAllah

[@user-ne8lq1uq8g]

ruclips.net/video/Yr7LLcBuuQE/видео.html

[@ribqabhatti8645]

Good information..Dr month main ek bar cold drink pi sakte hai Mere 9 weeks Complete hongye hai Allhamdulillah

[@paedswithdrarooj]

Allhmdulilah....but koshish krain k avoid hi krain...

[@watch_enjoy3912]

Jazakillah

[@paedswithdrarooj]

JazakAllah

[@hyaali7890]

Mango desi ghee narial fish pehle trimester me to avoid krne chaiye???

[@paedswithdrarooj]

Sirf fish ki aik khas qism se parhaiz hota hai...baqi kha sakte hain..

[@IshraheelIshraheel]

Plz kch esa btayen. Ke bbay ka color white ho

[@paedswithdrarooj]

Is video main jo diets btai hain wo use krain....sath surah maryam ki tilawat krain

[@IshraheelIshraheel]

Me 1st month pregnant hn abhi plz mujhe btayen. Baby ke color ko le kr preshan hn. Q k phle aik beta hai uska color kafi dark hai

[@paedswithdrarooj]

Video main jo diets btai hain wo use krain...inshAllah sb acha ho ga

[@MshbazMshbaz-of6hg]

Good but end wali 8 khorak ka treeka kar b btaen kbb or kis time or kesy or kitni mikdar m li jaen

[@paedswithdrarooj]

Konsi wali?

[@Effgoof-sj6rl]

Thanks

[@paedswithdrarooj]

JazakAllah

[@user-nb2gs5rg1y]

V nice mam

[@paedswithdrarooj]

JazakAllah

[@maidajutt8336]

Informative video

[@paedswithdrarooj]

JazakAllah

[@paedswithdrarooj]

JazakAllah

[@HelloAhmed-ir7ww]

Zafran garme k mosam know b ly skty Han kia?.

[@paedswithdrarooj]

G ...bilkul thora...thande dodh main

[@MuzammilBaloch-o9l]

Mujya 7th month hai or bacha k Pani bht Ziyad is k koi noksan to nh hai

[@paedswithdrarooj]

Bache main koi problem ho to pani ziada ho sakta hai.....aap dr ko check krwayain

[@arshiyashaikh2710]

Mam k first month se milk pee skte h isse baby ko koi nuksan to nhi hoga aur kaju kabse le please btaye mam 😊

[@paedswithdrarooj]

G... Bilkul... Milk main calium hota hai...

[@paedswithdrarooj]

Kaju 3 months k bad le lain... Normal amount main

[@Mrsamir0290]

Mai regularly milk use nhi kr skti mjhe khansi problem jo jati h

[@paedswithdrarooj]

Ap dodh garm kr ke pee lia krain...sath calium ki tablets le lain

[@helenhmclodhran566]

Sister Meri bhanjiiiiiii jb pyda hoi tb bht zyada fair color ta but ab day to day bht zyada dull ho raha h please koi achi c tip dy

[@paedswithdrarooj]

Dhoop aik munasib lagwayain...pani ka ziada istemal,fruits aur balanced diet kabistemal,skin ki safai aur moisturising...ye sb kam zaror krain

[@mursaleenahmad7269]

Please tell me k last two months m pregnant women diet m kya khaen k bcha healthy or gora ho??

[@paedswithdrarooj]

Yei sari diet.... Esp dodh aur fruits pe focus krain... Aur stress se bachain...

[@user-ti6wm7ec2c]

G pregnancy me stress sa bachy py kya asar parhta hai mera 5 months hai mujay har time stress rehti

[@mursaleenahmad7269]

Kindly ya btaen k ak healthy bcha k weight Kitna hota ha?

[@foodandplay5954]

A.A kesi hen doctor mera problem ha k mere baby ki growth nae hoti jis k loye mje injections lagwany perty to iska koi hal batain mera blood group b ab- ha

[@paedswithdrarooj]

Ws... Ap ko kisi ache gynaecologist se mashwara lena chahiye...

[@user-sn8ko6yr7k]

Mera 4 mo th start he lkn mujhe pait me halki halki pain hoti chand sec k liye he tw kiya ye normal he

[@paedswithdrarooj]

Gynaecologist se mashwara krain

[@HelloAhmed-ir7ww]

Kia zafran grmee k mosam know b ly skty han

[@paedswithdrarooj]

G

[@HelloAhmed-ir7ww]

@@paedswithdrarooj okay thanks

[@shayanbilal5984]

Meri 3rd pregnancy h or mujae bs boht spocy or cht pta khatti cheze khane ka boht dila krta rehta h mera 4 mnth strt h or me bcho wali cheze mircho wale paapr imli or fries type cheze boht kharai hu qk mujae bjt craving horai h ot fruts bh khatty wale...ise koo nuqsan to nh h??

[@paedswithdrarooj]

Chat pati cheezon se gala ya pait kharab ho sakta hai...aur fries se excess wait gain ho sakta hai...koshish karen kam miqdar main ye chezain lain...aur fruits and dodh ka istemal krain

[@Misbah48]

Same here

[@romaisakhan2501]

Folic acid ki jagha pay agar Ad folic tablet use karein tu??

[@paedswithdrarooj]

Composition same honi chahiye....

[@paedswithdrarooj]

Folate is same

[@romaisakhan2501]

Thanks.

[@iramhassan5025]

Mainy ye puri diet according to my Dr li thi. Alhamdolilah meri beti ki health bht achi Hoi lekin Mera color bht ziada fair ha par meri beti ka color fair ni ha. To aisa q huwa

[@paedswithdrarooj]

Aapke husband ka colour kaisa hai? Kahin spki bachi ko skin allergy to nae?

[@iramhassan5025]

​@@paedswithdrarooj skin allergy to ni ha. Husband ka color ziada fair ni ha. Lekin normal white ha. But beti ka color fiar ni ha. Jb k ap ny kaha ye chezen white krti han skin tone

[@user-bh8yo4bn7q]

Kon c chez kis trimester khani h yeh b bta dyti to zaida behter tha

[@paedswithdrarooj]

1st trimester k bad ye sari chezain kha sakte hain...

[@Khurramahmad-gh9qu]

Mam kia main ice-cream kha sakti hun mera 3rd month start hua hai

[@paedswithdrarooj]

Koshish krain bahir ki cheezon se parhaiz karain kiun k agr infection ho gaya to panadol ke ilawa koi bhi medicine lena mushkil ho jaye ga

[@IzhaanKhan-zn8nw]

❤gd

[@paedswithdrarooj]

JazakAllah

[@user-mz5dw5fq5v]

Africa needs to follow dis😂

[@paedswithdrarooj]

JazakAllah sir

[@AliBirdsAviarya.b.aviary]

Bht khub

[@ZeenatNazir-kd8yl]

😂😂😂

[@Zoyamalike-u2f]

Bhoot galat bat haaa

[@jas0204]

Environmental n genetic factor plays a major role in baby's complexion ,habits, height n personality too.
Dark skinned parents also conceive a pretty fair baby too because of environmental n climatic factors. This is proven..

[@murtazaretalstore5685]

Ye konsi doctor ha jo gora rang hereditary nhi food se laati ha. Yani african k haan blond bache paida honge 😅

[@paedswithdrarooj]

JazakAllah sir.... Lakin ye video hamare Pakistani parents k liye hai...

[@user-du7bk6zx2k]

Diet ka asar hota hai........milk yogurt fruits jo log nai lety unky bachu ki skin oor jo lety hain achi diet bht frq hota hai...... attractive shiny skin nai hoti rough c hoti jo diet nai achi lety

[@user-fg2qy1wt2v]

Nareal k use fst month kr skty hn mam plzz guide mee

[@paedswithdrarooj]

G... Sure...

[@MuhammadUsman-wx9cc]

Mera name b urooj H😊mjy DC ki zarort h 😊

[@paedswithdrarooj]

👍

[@AmirMalik-rx7vp]

1st trimester me boiled egg ly skty hain regular meal me plz reply me? M female

[@paedswithdrarooj]

Yes

[@Wasif-_.608]

Yes

[@MuhammadSunain-ws4ec]

aoa baby k bal golden hon isk lia b btayen plz kch

[@paedswithdrarooj]

Balon ka colour to genetics k oper hota hai..lakin texture acha ho ga agr aap diet achi lain gi tou

[@MuhammadSunain-ws4ec]

@@paedswithdrarooj diet b btayen

[@adanfatima8867]

❤❤❤❤❤❤❤

[@paedswithdrarooj]

JazakAllah

[@AhmedAli-tw6sw]

4 month start h mein ly skti hu folic acid ?

[@paedswithdrarooj]

1st 3 months main lena must hota hai....uske bad dr se mashware se le lain..

[@shizwrites4189]

Folism or folic acid same work krti hain??

[@paedswithdrarooj]

Folic acid is chemical name....agr same formula ho to same work hai

[@inamulhaq5838]

Mithi sauf khana chahiye kya aapi

[@paedswithdrarooj]

No... Uspe chemicals lage hote hain aur food colours bhi...

[@user-bi5dc4ok8b]

Aslam o Alaikum sis twinz baby KY bary mai btai KY maa KY Lia kia zarori ha

[@paedswithdrarooj]

Walaikum Asalaam... Ap dodh and fruits must kr lain...baqi gosht and vegetables bhi

[@user-bi5dc4ok8b]

@@paedswithdrarooj ok thanks

[@user-bi5dc4ok8b]

Sis kia mai boil egg kha skti hn mujhy BP ka masla ha BP high hota ha

[@user-bi5dc4ok8b]

Sis plz reply

[@user-dh9vl5nf1w]

Assalam o alaikum sis plz bed wetting pr vdo banao mri beti 8 saal ki h uske liye

[@paedswithdrarooj]

Ws.. Sure InshAllah

[@aliyanjee7850]

Pregnancy ma baby ka weight kasa gain kara

[@paedswithdrarooj]

Watch complete video

[@ranaadil253]

👍

[@paedswithdrarooj]

JazakAllah

[@user-rs4qj6zg3p]

Garmi mein zafran nuksan da Ni Kya?

[@paedswithdrarooj]

No

[@AqsaFatima-be1jx]

Zafran kab use kare mtlb kis mah se

[@paedswithdrarooj]

4 months k bad se kr lain

[@AqsaFatima-be1jx]

Okay thank you

[@IquaiquaIquaiqua]

Eyes ka color kon c cheezy khany sy change ho ga ... Ya phr ye natural hi hota h ... Please tell me

[@paedswithdrarooj]

Natural hi hota hai mostly... Lakin mutations are possible

[@MuhammadHussain-ir9sg]

Pista khana chaye from 3rd to 7th mnth subha khali pait. Daily 7 sy 11 pisty khayn

[@IquaiquaIquaiqua]

@@MuhammadHussain-ir9sg ok shukria

[@mehveckhan2770]

​@@MuhammadHussain-ir9sgreally! Isse eye colour change hoga.?

[@almashaneef7328]

​@@MuhammadHussain-ir9sg
Pista khany sy kya color change ho jata hy eyes ka

[@user-yi6jf4jw4d]

Zabdast

[@paedswithdrarooj]

JazakAllah

[@user-fm6qd6um9v]

Mera 2month chal raha hai me kya khau

[@paedswithdrarooj]

Fruits.multivitamin start krain pehle...

[@user-mr6fm7jx6h]

zafran kon s month min ly sakty hy or kitna

[@paedswithdrarooj]

After 3 months

[@siffatzahra393]

In which trimester coconut or its water should be taken?

[@paedswithdrarooj]

2nd trimester onwards

[@MuhammadHussain-ir9sg]

From 3rd mnth to 7th mnth

[@rabnawazmatyana9350]

​@@paedswithdraroojko

[@maidajutt8336]

9month tak....q k yh thanda hota h iss Ka koi side effect nh h

[@zabeenshaikh-zi3lp]

Mai to first month se hi pina shuru ki coconut water 😊

[@farhanasalmansamo4396]

Mam zafran ks month se use kr skte h?

[@paedswithdrarooj]

After 3 months

[@aqsabardi8514]

Y sb 1 month se kha skte h kya

[@paedswithdrarooj]

3 months k bad start krain

[@farwaismail3920]

5,6 week ma b use kr skty ha sb

[@paedswithdrarooj]

Yes

[@sonakhan7323]

Mam meri beti 10 year ki bohot kamzor dubli he

[@paedswithdrarooj]

Aap ye video daikhain... Wo healthy ho jaye gi inshAllah
ruclips.net/video/2HI9TIzy2kc/видео.html

[@letsinfotech]

Desi ghee kis maheny Sy start Kary

[@paedswithdrarooj]

Jb ap kha sakain....routine main add krain...jese roti per laga kr kha sakte hain

[@letsinfotech]

@@paedswithdrarooj Mera matlb tha kis mah Sy start Kary Kya first trimester me bhe use kar sakty ha

[@user-kg5vo7en4f]

Madam start mein eeg kha skty haen k nae

[@paedswithdrarooj]

G le sakte hain...

[@bushrakhanharthala763]

First thing pregnancy main kuch bhi khana bahut mushkil hota hai itna kuch khana to impossible...

[@paedswithdrarooj]

Mam.... Her kisi ko nae hota ye masla.... Aur sb chezain khana zarori nae... Aik 2 istemal kr lain

[@HelloAhmed-ir7ww]

Zafran garme k Mosaam know b ly skty han

[@paedswithdrarooj]

G

[@MuzammilBaloch-o9l]

A o. A

[@paedswithdrarooj]

Ws

[@rubamaqureshi4960]

Ma to jb bh anda khati hn meri tbyt down hojati ha🤔

[@paedswithdrarooj]

7 can use other food items.

[@eimankhan3019]

Meri bhi

[@Mrsamir0290]

Meri bhi

[@user-lx6qr9tw9t]

Aghar folic acid ke jaghaa myfol tablets Li gai ho tou koi problem tou naii reply me must..????

[@paedswithdrarooj]

Myfol is also good option... Ap le sakti hain

[@ZidiLarki-pj7nv]

Muja folic acid nhi boli dctr na

[@paedswithdrarooj]

Ap doctor se dobara consult karain....folic acid 1st 3 months main must hai...

[@ZidiLarki-pj7nv]

@@paedswithdrarooj muja Thora msla ha dctr or dra data ha

[@ZidiLarki-pj7nv]

Muja dill nhi krta dctr ka pass Jao

[@tehseennuman9880]

Wesa e hoga jesa maa or bap hongy

[@paedswithdrarooj]

G..

[@user-xe5mr7fc7n]

In which month we should start walking for normal delivery ?

[@paedswithdrarooj]

Usually after 36 weeks... Better consult ur gynaecologist

[@SofiaRehman-jf4nt]

Maaalty khaany s bachaa white peda hota h or rat ko dood m shakr dal k peeny s mra azmaya hwa h or hmary mohaly ki orto ka b azmaya hwa h

[@paedswithdrarooj]

JazakAllah

[@umadeviumadevi1504]

Yeh maaalty kya hota hai aur isse pregnant ke kis month se Pina hota hai. Please bathayein. Reply me please.

[@user-ij1zv7fw3v]

​@@umadeviumadevi1504orange

[@hafsabutt7839]

@@umadeviumadevi1504oranges hoty hain maltay

[@MuhammadSunain-ws4ec]

kon sy month sy malty khany chahea r dhodh shakr ka b btayen
r dhodh cow ka ya bhains ka ziada behter h plz btayen

[@bloggerinandout3642]

Ap to doctor nhi he mager doctor keon likha apny..😮

[@paedswithdrarooj]

Yes im dr... Check channel info

[@mrrnomi-mf3rf]

😍❤❤❤

[@paedswithdrarooj]

JazakAllah

[@harryjaan4292]

I m 8 mnth prgnt but baby growth so small halg weight h koi solution

[@paedswithdrarooj]

Aap apni blood suger and bp check krwayain... Aur batai hoi diets lain

[@sofeeQueen]

Milk peo

[@paedswithdrarooj]

Ok

[@maryamstudiofoodexpert]

Appi apni vedio daikhti ho

[@paedswithdrarooj]

JazakAllah

[@kingstoneyt4615]

Ager Africa Wale Aisa follow kare to 😂

[@paedswithdrarooj]

To baby ki skin achi aur shiny ho gi... Skin tone may be better than parents...

[@MJTV241]

Zafran grm nhi hota??

[@paedswithdrarooj]

No... Sirf chutki bhar use krain

[@murtazaretalstore5685]

Garm thanda ka concept sahi kren
Js cheez se aapko allergy ha wo garm js se nhi ha wo thanda.

[@user-du7bk6zx2k]

Thandy dodh main zafran ka issue nai.......mango grm hota hai but oska milk shake thanda hota hai

[@Zim_tv_Hajabi_Tv]

Zatoon ka tail kh skty kya

[@paedswithdrarooj]

Yes... But not more than 1 tbsp a day

[@Zim_tv_Hajabi_Tv]

@@paedswithdrarooj thank you

[@paedswithdrarooj]

@@Zim_tv_Hajabi_Tv JazakAllah

[@user-xz4hk2my7w]

Fish to doctor mana krty Hain miscarriage ho Jata hai

[@paedswithdrarooj]

Gynaecologist?

[@user-dh9vl5nf1w]

Plzzx

[@paedswithdrarooj]

InshAllah

[@MJTV241]

Ans me plxzx

[@paedswithdrarooj]

Replied

[@sanaullah-yc6yi]

Mam mera bheta 7 saal ka hai..usko iron ki deficiency hai.or homoglobin ki bi kami hai.or uske platelets bi kam hai..kndly guid me what shouldd i do for him...if u plz send me ur whatsapp no ...so that i can tell u in detail...thanks

[@paedswithdrarooj]

Aoa...uska dengue ka test krwayain

[@MuzammilBaloch-o9l]

Mujya 7th month hai or bacha k Pani bht Ziyad is k koi noksan to nh hai

[@paedswithdrarooj]

Bache main koi problem ho to pani ziada ho sakta hai.....aap dr ko check krwayain

[@MuzammilBaloch-o9l]

Mujya 7th month hai or bacha k Pani bht Ziyad is k koi noksan to nh hai

[@paedswithdrarooj]

Bache main koi problem ho to pani ziada ho sakta hai.....aap dr ko check krwayain