Big mistake during pregnancy | Hamal Mein Ye Mistake Kabhi Na Kare
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- Опубликовано: 3 дек 2024
- 1. **Ignoring Proper Nutrition**: A balanced diet is crucial during pregnancy to ensure the proper growth and development of the baby. Avoiding essential nutrients or overindulging in unhealthy foods can lead to complications. Consult with a healthcare provider or a nutritionist to plan a healthy diet.
2. **Skipping Prenatal Care**: Regular prenatal check-ups are vital for monitoring the health of both the mother and the baby. Skipping these appointments can lead to missed opportunities for early detection and intervention of potential problems.
3. **Ignoring Hydration**: Staying hydrated is essential during pregnancy. Dehydration can lead to complications such as urinary tract infections and preterm labor. Make sure to drink plenty of water throughout the day.
4. **Ignoring Physical Activity**: While strenuous exercise may need to be avoided, regular physical activity is beneficial during pregnancy. It can help alleviate discomfort, improve mood, and promote overall health. Consult with your healthcare provider to determine safe exercise routines.
5. **Ignoring Emotional Health**: Pregnancy can bring about various emotional changes, and it's essential to prioritize mental health. Ignoring stress, anxiety, or depression can impact both the mother and the baby. Seek support from loved ones or mental health professionals if needed.
6. **Ignoring Medical Advice**: It's crucial to follow medical advice and recommendations provided by healthcare providers. This includes taking prescribed medications, following dietary guidelines, and adhering to activity restrictions.
7. **Ignoring Safety Precautions**: Avoid exposure to harmful substances such as tobacco smoke, alcohol, illicit drugs, and environmental toxins. Also, take precautions to prevent accidents and injuries.
8. **Neglecting Rest**: Proper rest and sleep are essential during pregnancy. Ignoring fatigue and pushing oneself too hard can lead to exhaustion and may affect both maternal and fetal health.
9. **Delaying Birth Planning**: It's important to plan for labor and delivery well in advance. This includes choosing a healthcare provider, selecting a birth plan, and making arrangements for prenatal classes or support.
10. **Ignoring Signs of Complications**: Be vigilant about any unusual symptoms or signs of complications during pregnancy, such as bleeding, severe headaches, abdominal pain, or decreased fetal movement. Promptly report any concerns to your healthcare provider.
Overall, being proactive about maintaining a healthy lifestyle, seeking medical guidance, and addressing any concerns promptly are key to a successful and healthy pregnancy.
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#problemsfacedduringpregnancy
Aoa
You can book your consultation with dr Samina toufeeq in clinic as well as online video consultation through 👇
0337 0469638.
Clinic address:
Khair ul bashar
325 A/3 johar town Lahore.
May Allah protect you and protect you from all evil❤❤❤
Ameen
Zabardast ❤
Nice mam
Asslam o Alaikum mam
Its my 3rd pregnancy after 2 abortions. Dr suggested me bed rest and cyclogest pessary 400mg. Can i pray nimaz on earth or should avoid sajda on earth?
You can offer namaz per your convenience.
Aoa ma'am! Mera 5 month chl rha h. 3,4 din sy watery discharge tha.. doctor ko check krwaya toh unhon ny again loprin aur folic acid di bchy ki safety k liye? Aur kha k 15 days k baad again ultrasound krwaun? Koi preshani wali baat toh ni hogi?
If discharge is thick without smell or itching then no worries otherwise need treatment
Mam i am very depressed due to my husband's bad behavior... Can i use any medicine for relaxation?
Believe in Allah & believe in yourself.
Ma'am mera 9th week chl rha h.. doctor ny folic acid 400mcg khany ko kha once a day..but due to some misunderstanding main ny 6 days twice a day ly li...koi problem toh ni hogi?
No problem just relax
A o A!!!
Mam Altra sound m gender kis week pr pta chlta???
16-20 weeks
Mam 17 week pregnancy AFI 3.5 cm is it normal dc kah rhy hain baby k gurdy sai nazar nhn aarhy follow up karna hogaa gurdy ki vains or bladder daihkha ja sakta h 4d Ultrasound mn lkn amniotic fluid kam hai 2 week after repeat ultrasound mam Kiya yeh normal hoga
It’s low please consult gynaecologist & investigate the reason
Jazzak Allah mam
@@HealthWithDrSaminaToufeeqE
According to the doctor, the 19th week was about to end, but now there was an anomaly scan at the 17th week start , what could be the problem?
Mam mja heavy periods ka prblm tha dctr na mja estnor tablet di wo MN na Khai picha month mja periods Sahi ai time pa Tek ho Gai is month periods ai hn Thora flow ziada ha aur chota clots HN kia ye koi masla to nai laken AJ third day ha flow Kam ha AJ par clots ki waja sa parashan hon
I need your hormonal profile & pelvic usg
Aslam O Alaikum mam.
How r u??? I hope soo u r fine❤
Mam ma out off country ho.
Mera pregnaci strip test positive aaia tha. But ab mujhy rat sy halki halki bleding ho rahi h. Mujhu kia krna chahiy????last period 12 march......
What is your beta hcg level?
Continue
Tab folic acid & do visit gynaecologist
W/salam
W/salam
Continue tab folic acid
Advised beta hcg
Do visit gynaecologist
Thanks mam for reply ❤❤❤
Or beta hcg test ma ny nahi krwaia.
Or folic asid ma kha rahi hooo.
Aj subha sy same period wali condation jesa balad aa raha h.
Kia ab mujhu ya test krwana chahiy ya nahi??
mam meray ladt period 22 feb 2024 ko tha meny abi 23 may he mera ktna mnth he or baby ki expected date kia hai
Your delivery date is 29 -11-24 .you are 13 weeks pregnant
@@HealthWithDrSaminaToufeeq oh thank u so much ❤️❤️❤️
mam muje nend ka boht Ziyada problem hai muje bilkul bi nend nae ati
pehle depressione tha muje uska treatment kar waya tha
lekin abi bi muje nend nae ati
m kya karu?
Have dinner early in evening
After Namaz e Ishaa walk for 30 to 40 min
Stop taking liquids preferably 2 hrs before sleeping.
Do visit your doctor for follow up
Ok thank you mama .
meri 17 week ki pregnancy chal re hai isliy doctor nend wali medicine bi nae de re
mam kya chamomile tea help karti hai nend lane m
Mam 13+ weeks k gestational age m ni Hal translucency is 2.6mm I.e normal h plz koi tension wali baat tu ni
It’s normal.
@@HealthWithDrSaminaToufeeq بچے میں کوئی ابنارمیلیٹی تو نھیں نہ اللہ نہ کرے
Mam mra 13 week chal ra h pragnancy ka and i hv too much viginal infection mjhy dr n antibiotics b di hn pani ka in take b ziada kr rhi cranberry b ly rhi but mra infection thek nh ho ra kindly kch solution btayn plzzz
For pelvic infection we treat both partners at a time .
Ask your gynaecologist to advise you accordingly.
Use
Biomousse vaginal flora for intimate hygiene
folic acid 9 mnth tk kha skty hn
Usually we recommend folic acid 3 months before pregnancy & during first trimester of pregnancy.
You can still continue taking folic acid throughout your 9 months if you have risk of anemia or your gynaecologist recommends.
So no harm to take it .
thnk u very much 2nd or 3rd trimistr mn knsy supplemnt lny chye qk mn mdina pk mn hn edr mjy koe achi doctr ni mili mjy weekness bht hoti h
Zabardast ❤