Use a Wall Sit in Therapy

A wall sit is not only a great strengthening activity, but you can do so many fun therapeutic activities to work on a variety of other skills!
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With the ball rotations and over-unders, we are addressing visual vestibular processing and bilateral coordination.
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By playing catch in a wall sit, we are working on ocular motor skills, force modulation, and hand-eye coordination.
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Infinity loop tracing is a great visual tracking exercise that also addresses crossing midline.
Be sure to do this with both hands!
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Bonus 👉 add in sequential finger touching to address a retained palmer grasp reflex and prepare for a handwriting activity!
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Will you try any of these activities with your clients?
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Make sure you're doing these activities also!
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Snag a video of you doing one of these activities and share it with us ❤️

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What does the wall sit do

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Builds strength!