Is it Possible to Find Meaning After a Loss?

Today I'm breaking down the "S" in my T.R.U.S.T. System from my book Grief Sucks (But Your Life Doesn't Have To). S stands for "Search for Meaning," so today we're chatting about ways to continue moving forward in your grief and making meaning out of both your loss and the rest of your future!
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Things I talk about:
#grief #mentalhealth #Grief #griefjourney #depression #loss #grievingmommy #healing #healingvibes #remember #trauma #gonetoosoon #bereavement #griefstages #griefrecovery #posttraumaticgrowth #dailyaffirmations #griefsupport #griefsucks #grief #childloss #parentloss #lifehacks #normalizegrief #grieveoutloud #death #griefeducator #Grieving #HealingJourney #SelfCareInGrief #GriefAndHope #InspirationalTips #GriefAwareness #MentalHealth #OvercomingGrief #GriefJourney #GriefHealing.

[@Allengo2]

I’ll buy your book soon

[@Allengo2]

I really enjoy your videos. I watch you because my nephew took his life. But also because I know you are really an inspiration to everyone who has suffered great loss. You have really done so well. I really appreciate you.

[@brookecarlock]

Thank you for your kind words, and I'm so sorry about your nephew. Sending love and support. ❤️

[@jayrussell26]

Lost my dad 4 weeks ago and your book is my go-to when I get hit hard w grief. Thank you Brooke for your bravery and sensitivity to put yourself out there in the way you do.

[@brookecarlock]

I am so sorry about your dad. I'm glad you're finding the book helpful. Sending you strength on this sucky journey! ❤️

[@Toinette2883]

I also talk to my husband all the time. Before we got married we wrote letters to each other. I came across the letters he had written to me. I had forgotten all about them and when I came across them it brought me to my knees. It was such a gift. The most amazing gift was coming across the letters I had written to him. 40 years together and I had never seen them and didn’t know he had kept them. I bawled like a baby reading through all these letters. All the love and promises we had given each other. One day when I’m gone my boys can read these letters and know how much we loved each other.

[@brookecarlock]

What a precious, precious gift those letters must be. Beautiful and probably almost unbearably painful at the same time. 💔❤️💔