I just tried something inspired by this video which might be useful for those not wanting to use the soy flour: 50 gms coconut flour 50 gms almond flour 20 gms oat fibre 40 gms melted coconut oil Half tsp baking powder Almond extract A few drops of Stevia 4 tbs of Lakanto/erythritol Pinch Sea salt Almond milk Almond flakes I mixed all the ingredients together and ended up adding a lot more almond milk because the coconut and oat fibre need it. Way too impatient to wait ... so I pressed the dough into silicon muffin tins but less than 1 cm thick and pushed in sliced almonds. Baking time approx 20 mins ... tasted great but a bit too crumbly so I think maybe too much oat fibre and not enough coconut oil.
I'm Italian and if you add orange zest and anise seeds also use sliced almonds and pistachios it will taste more like Biscotti and be easier to mix up.
Cant wait to get my oven working and make these. I make really good regular biscotti so I'm excited to try them keto. Thank you for all your wonderful vegan keto recipes!
These look so good! I will definitely try them right now...😋 My parents are visiting me tomorrow and these will fit just perfect as something delicious and healthy to offer for guests. Thanks alot for this receipe and I wish you all the best from germany. 😊
It is as though you read my mind😳 The only cookie this keto gal planned on making for Christmas this year? BISCOTTI! I think I’ll try several varieties of nuts and maybe add cacao to one batch. Thank-you❤️
Me again🤷🏼♀️ I just made two yummy batches. One with chopped Brazil nuts and Lily’s chocolate chips ( as you suggested) and the other with 10 grams coffee flour/70 grams soy flour (to replace the 80gr ) ; almond extract instead of vanilla, and pumpkin seeds as nuts. The coffee flour turned them a nice chocolate colour! I used swerve in both ( not as sweet) so added a few drops of English Toffee Sweet Drops. I adore your recipes! Happy Christmas, Fan! 🎄😘
Thank you so much for showing us this recipe. I love all of your recipes, of course, and I think that I can make this one after watching you put it all together. I'm thinking we are going to have biscotti this weekend. Yum!
Update, these are fantastic and very easy to make. I add some sugar-free Lilly's chocolate chips and almond extract. I'm experimenting on how to make them crunchier. So good!!
Is there an alternative to the soya flour? I have oat fibre (not bran) which is a resistant starch. I'm wondering if I can use that instead? Or there's another mix? Coz I have low thyroid and have been told soya isn't suitable for me. Thanks x
Heavenly Fan it is not the carb count that makes it not Keto it is the fact that Soy is so badly grown (with pesticides) and so processed... it is not human friendly!
John: Did you try the Flax and how did that work? I just came across this recipe and I wondered why it didn't have flax seed meal (egg substitute). The recipe from years ago I have was to make them Gluten-free, not keto, and it was twice baked. This recipe is single baked and wants to be crispy. She says in the Focaccia recipe that flax help keeps it moist and supple.
Please help with measures by telling us in terms of cups, 1/2 cups, 1/4 cups et al. I look at measurement translate charts and they don’t make sense. You might consider speaking in grams & then saying that is x number of cups, et al & we are able to be included. I enjoy being here, then become excluded.
![Chlöe - Shake (Feat. Jeremih) [Official Visualizer]](http://i.ytimg.com/vi/aDs_1ufpfv8/mqdefault.jpg)
I just tried something inspired by this video which might be useful for those not wanting to use the soy flour:
50 gms coconut flour
50 gms almond flour
20 gms oat fibre
40 gms melted coconut oil
Half tsp baking powder
Almond extract
A few drops of Stevia
4 tbs of Lakanto/erythritol
Pinch Sea salt
Almond milk
Almond flakes
I mixed all the ingredients together and ended up adding a lot more almond milk because the coconut and oat fibre need it.
Way too impatient to wait ... so I pressed the dough into silicon muffin tins but less than 1 cm thick and pushed in sliced almonds.
Baking time approx 20 mins ... tasted great but a bit too crumbly so I think maybe too much oat fibre and not enough coconut oil.
Thank you
Thanks for this
Thank you for your conciduration
Thank u so much!
I'm Italian and if you add orange zest and anise seeds also use sliced almonds and pistachios it will taste more like Biscotti and be easier to mix up.
Yes! More traditional like my family bakes every year!
Is there an alternative to soy flour. They look delicious
So soooo grateful for yr work ! Loving everything I made so far ! Keep going ! Simple , objective and short videos 👏
You are an exceptional person - a delight in fact - for goodness and compassion - an inspiration for all.
That’s so kind of you. Thanks you x
I can't wait to make these - they look yummy! Thanks Fan :-)
Cant wait to get my oven working and make these. I make really good regular biscotti so I'm excited to try them keto. Thank you for all your wonderful vegan keto recipes!
These look so good! I will definitely try them right now...😋
My parents are visiting me tomorrow and these will fit just perfect as something delicious and healthy to offer for guests.
Thanks alot for this receipe and I wish you all the best from germany. 😊
It is as though you read my mind😳 The only cookie this keto gal planned on making for Christmas this year? BISCOTTI!
I think I’ll try several varieties of nuts and maybe add cacao to one batch. Thank-you❤️
Vegan sugar free chocolate chips would also work beautifully.
Me again🤷🏼♀️ I just made two yummy batches. One with chopped Brazil nuts and Lily’s chocolate chips ( as you suggested) and the other with 10 grams coffee flour/70 grams soy flour (to replace the 80gr ) ; almond extract instead of vanilla, and pumpkin seeds as nuts. The coffee flour turned them a nice chocolate colour! I used swerve in both ( not as sweet) so added a few drops of English Toffee Sweet Drops. I adore your recipes! Happy Christmas, Fan! 🎄😘
Holy smokes yes please and thank you, now I just need some almond milk to dip it in
Thank you so much for showing us this recipe. I love all of your recipes, of course, and I think that I can make this one after watching you put it all together. I'm thinking we are going to have biscotti this weekend. Yum!
Thank you Rhonda xxx
Such an amazing idea - will need to try out!
Thank you, Fan! I'm going to make these right now. :)
Update, these are fantastic and very easy to make. I add some sugar-free Lilly's chocolate chips and almond extract. I'm experimenting on how to make them crunchier. So good!!
Thank you for sharing. I’ve not had these before and I look forward to trying them .💛
Haven't even watched the video yet but already given you a thumbs up! Love the content of this channel! thank you gorgeous lady 💜
:))
Mouth watering...yum yum...will be making these tomorrow to curb my sweet tooth. Thanks for sharing💕
Brilliant idea to use the plastic bag! I'm going to try this technique for sure! Thank you! I love your channel!
Looks lovely
Fabulous thankyou
👍👍👍 excellent!
I never knew that Soy flour exists . Thanks for sharing .
This looks great what would you suggest as a substitute for the soy flour
You can try coconut flour but you'll need to adjust the quantity.
Heavenly Fan I would try with coconut flour. How do I know how much to add?
@@tazreenvirk1231 What about using millet flour
How much coconut flour should be used to substitute the soy flour please ?
@@HeavenlyFan Do you ever use gram/chickpea flour?
I haven't got soy flour yet, can I just use almond flour? I really can't wait to try this out!! actually I want to try ALL your recipes!!!
Huh, being on a double diet must be very challenging. Maybe I find here some recipes for my son with several allergies.
看完影片裡最享受的就是...
妳試吃美食的樣子！(≧∇≦)
Wow you are the best 👏👏👏👏👏👏👏👏I love it thanks so much.
I have a question????
Can I use chickpea flour instead soya flour ?????
You can try chickpea flour but the carb count would be higher.
@@HeavenlyFan oh okay sweetheart thanks so much for reply 🙏🙏🙏🙏☘🍀☘🍀☘🍀☘☘
Hi there, this recipe looks fantastic! I’m allergic to soy, is there a substitute you would suggest for the biscotti? Thank you beautiful lady 🙂
Is there an alternative to the soya flour? I have oat fibre (not bran) which is a resistant starch. I'm wondering if I can use that instead? Or there's another mix? Coz I have low thyroid and have been told soya isn't suitable for me. Thanks x
Ok have noticed you've suggested coconut flour ... will see if I can come up with something combining that with oat fibre as well!
Can you substitute soy flour with another flour?
Hello...how many net carbs in your biscotti recipe? Enjoying your recipes. Thank you
Looks great but when I went to look at buying soy flour, it is not keto friendly! Any thoughts? I love ur recipes.
Sunshine Nn soy flour or soy products are not Keto friendly and if you research Soy it is not actually good for humans at all!!
Can you use anything else besides soy flour I can’t eat soy flour
I’ve never used soy flour. Is there a substitute! Perfect coffee dunker!!
I would love to make these but I cannot find non GMO or organic soy flour… as soon as I find it I will make them!
Love biscotti
Could we replace the soy flour with almond or coconut flour? Soy flour is not Keto.
Also pistachios are not keto
Traditionally biscotti are twice-baked so are these appropriately named?Real twice-baked bscotti are rock hard- these are softer.
What can I replace for soya. I am allergic to soya
Love your recipes! Can I wise another flour if I don’t have soy?
I think lupin flour or extra fine almond flour should work well. It need fine flour.
I'm not so sure soy flour is keto... but I'll give these biscotti a try
Soy flour is pretty low carb. The brand I used contains about 3 carbs per 100g.
Heavenly Fan it is not the carb count that makes it not Keto it is the fact that Soy is so badly grown (with pesticides) and so processed... it is not human friendly!
@@jdmosaics I completely agree! All the research I've done point to this direction
Soy also messes with hormones, especially estrogen greatly increasing risk of breast cancer
Thanks Brilliant 🥰
Can we use lupin flour instead
I wonder whether flaxseed flour would work as an alternative to soy.
John: Did you try the Flax and how did that work? I just came across this recipe and I wondered why it didn't have flax seed meal (egg substitute). The recipe from years ago I have was to make them Gluten-free, not keto, and it was twice baked. This recipe is single baked and wants to be crispy. She says in the Focaccia recipe that flax help keeps it moist and supple.
Can you taste the truvia? I’m trying to like stevia but it just has a certain taste. Does truvia have that same stevia taste? Thank you 🌺
I think Truvia is a mix of erythritol and a very small amount stevia, so it should have a lot less stevia taste.
What about using wholemeal rice flour instead of soy flour? Would the quantities have to change?
Are soybean keto friendly.
I wonder if lupin flour could be used in lieu of soy flour.
Can I use coconut flour or vital wheat instead of soy flour?!
Can I use oat flour instead of soy flour ?
Soy is that OK on a keto diet? And also I was told soy not good for women causes breast cancer what are your thoughts on this
What can be used in place of the soy flour?
Can it work just with almond and peanut flour mix ?
Do you recommend a substitute for soy flour?
Coconut flour should work but you will need to experiment on the quantity.
Is soya flour keto
Anybody know the net carbs per cookie?
When I make them I'll try dipping then in Lilly's sugar free (stevia) chocolate... Might not be vegan tho.
Please help with measures by telling us in terms of cups, 1/2 cups, 1/4 cups et al. I look at measurement translate charts and they don’t make sense. You might consider speaking in grams & then saying that is x number of cups, et al & we are able to be included. I enjoy being here, then become excluded.
Thank you for your videos .but steady soy and see that how bad it is ,never use any soy also stevia .stevia is very bad for people with thyroid issues
*Refrigerate
Although 'frigeration' may be more appealing. ;)