Youth Soccer U10 Footwork Drills

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  • Опубликовано: 31 мар 2019
  • This soccer training video was created to give coaches and parents a better sense of the range of footwork skills that players can develop at the U10 age level. Thanks to Coach Patrick Sutton and his players for sharing these examples.
    List of Footwork
    1) Foundations
    2) Outside Sole Roll
    3) Brazilian Toe Taps
    4) Base Move
    5) Rolling Toe Taps
    6) Pull Push
    7) V-Turn
    8) L-Turn
    9) Scissor
    10) Step Over
    Keep on Going by Joakim Karud theartistunion.com/
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Комментарии • 25

  • @carlesmauricio2909
    @carlesmauricio2909 3 года назад +3

    Great footwork drills!! This also aids in agility, muscle memory and and of course technique. Love your video coach...👍🏽🏆⚽

  • @matildabroomfield
    @matildabroomfield 4 года назад +2

    I think that it is wonderful that you guys put effort in. 👍

  • @riobol4680
    @riobol4680 4 года назад +7

    This is excellent work! Watching young players execute in real time makes it easier to learn, keep it up!

  • @tiagoamaral4993
    @tiagoamaral4993 5 лет назад +2

    Great work

  • @sethpilotte9164
    @sethpilotte9164 5 лет назад +4

    Nice job coach

  • @DragonJarAcademy
    @DragonJarAcademy 4 года назад +2

    Amazing foot drilling for great ball control in the future. Jah Rastafari say so. Na so good basic start

  • @ponchobob
    @ponchobob 2 года назад +2

    Love that...gonna introduce these excersices into my next training sessions

  • @andrewromero3233
    @andrewromero3233 3 года назад +1

    Amazing

  • @AlliIsaac1314
    @AlliIsaac1314 10 месяцев назад +1

    I love this🎉!!

  • @zhenghangying7440
    @zhenghangying7440 4 года назад +2

    Bootiful

  • @oonofootboll8546
    @oonofootboll8546 3 года назад +1

    You coach god🥅⚽️🏃‍♀️

  • @JorgeCruz-hu1je
    @JorgeCruz-hu1je 2 года назад +1

    I like that

  • @SpongeBob8486
    @SpongeBob8486 11 месяцев назад +1

    🎉😂❤❤❤ The best !❤❤❤🎉🎉🎉😂😂😂😅😊😊

  • @scarrillo31
    @scarrillo31 4 года назад +1

    How long should each drill last??

    • @soccerdots
      @soccerdots  4 года назад +1

      For these drills we usually go for about 30 seconds on each move. We'll do several clinics per year where we go through all ten (and others), but at a typical practice we might use 3 or 4 to warm up.

    • @d.a.castro4659
      @d.a.castro4659 4 года назад

      FYI kids 10 below will be bored out there mind!!

    • @soccerdots
      @soccerdots  4 года назад +2

      @@d.a.castro4659 Only if taught in excess. Spend a few minutes each practice or incorporate the footwork into various activity-based games. We start with four and five year olds, but we make it fun and build on their skill sets over time.

  • @d.a.castro4659
    @d.a.castro4659 4 года назад +1

    U.S Soccer does not want this style of training they want play practice play n the practice they are playing again!! I like what your doing but what are your thoughts?

    • @soccerdots
      @soccerdots  4 года назад +3

      During the outdoor season I generally like the play-practice-play approach; however, the training activities I use in the middle of practice may include some footwork drills like this, which deviates from U.S. Soccer's current recommendations. To develop well-rounded players, I believe it's important to have a balanced approach to training, which means you can't ignore the importance of footwork. Including some footwork drills increases player confidence and gives the players more techniques and options to incorporate into their game.

    • @d.a.castro4659
      @d.a.castro4659 4 года назад

      SoccerDots however you can do as much footwork and spend 2 hours a day on technic but when it’s time to play most the children forget what they learned! I would incorporate more coordination drills and game like practices! Rondos
      3v2 with objective
      Passing games
      This is more for one on one sessions. As well as home practice. However I see your club is wealthy enough to have a indoor facility . We are not that lucky our kids practice on dirt fields and some horrible pitches. However I don’t see a indoor facility as necessary either. Unless it futsal!

    • @soccerdots
      @soccerdots  4 года назад

      @@d.a.castro4659 I agree everything should be practiced in moderation, and there are many other important activities to be working on such as Rondos. I would recommend no more than 5 or 10 minutes of footwork during any given practice, unless you're teaching a clinic. However, I encourage you to stick with it. They will start to incorporate the footwork into their play, and it's very rewarding to see. Maybe focus on just 3 or 4 skills that you think would work best for your players and your field conditions. For example, foundations (for quick touches), sole rolls (to keep the ball close), stop turns (for quick turn of direction), and scissors (mostly for fun). And the more immediate result is that you will help them improve their agility and conditioning. Good luck!

    • @riobol4680
      @riobol4680 4 года назад

      @@soccerdots D.A. Castro; I'm a firm believer in rondo and game play for learning but there isn't a well known footballer that won't tell you they spent countless hours alone with their ball. Ideally players prioritize individual skill training outside of the team setting so coaches are free to guide learning through various aspects of the "play" model. Do you find your players put time in on their own to improve on the skills you introduce during training?

    • @soccerdots
      @soccerdots  4 года назад

      Yes, I also prefer to have players practice their footwork at home or during the off-season. With COVID19, I currently have most of my U11 players practicing footwork at home to stay active. Some love it and have tracked over 10,000 touches on the ball, while others find it very hard to stay motivated which is understandable. I try not to force it, but for those kids who can find the motivation and invest the time, I see a big difference in their game play. It’s really exciting to watch.