BEASTMODE Upper Body Power Workout! Lift Heavy For Sports Performance

[@גיאמהדב]

Great workout

[@beastmode5685]

Best RUclips channel ever

[@itayhazan1247]

Underrated

[@guillepereira4312]

The best in business

[@pierreseliteperformance]

Appreciate it Guille 🙏🏽

[@moraddjalali5742]

Bravo

[@saulmartinez4554]

BRAVO

[@sergekamga4512]

This is going to be my workout today

[@pierreseliteperformance]

Let me know if you like it Serge

[@mozzer920]

Awesome video🔥👍

[@lorenzochan4472]

👍👍🙏🏾🙏🏾👍👍 u t da greatest

[@federicowicho8802]

Love this channel man!

[@pierreseliteperformance]

Thank you Federico! Glad you like the content

[@aidanwong3429]

How many times per week do you recommend?

[@grounded4845]

Dope shit 👌

[@denisporcic-chorchyp]

Absolutllyyy great💪🏽⛩️

[@Pablo-g6z]

For which sport?

[@mgilchrist28]

This is great ! I just don’t have a gym.. I work out at home no car to get around freely 🤷🏾‍♂️

[@pierreseliteperformance]

Bodyweight exercises are good substitutes. You can get really strong with calisthenics

[@גיאמהדב]

👌👍

[@omarhassan1222]

Brother if i use this for a upper power day and ur lower video for 6 to 8 weeks u reckon ill see results as i main focus in the gym is power and u combine weights with athletic movements so its 2 in 1 when u train

[@ramabranch]

I dont get it, are these "blocks" supersets? so I do b1 (OHP) immediately followed by b2 (DB rows)?

[@Siraikkulsikkiyapulichanal]

Ne peaine how to relieve