Reply- Our Silent Emergency

#oursilentemergency
Samaritans call: 116 123
Give us a shout giveusashout.org or text 85258
MIND www.mind.org.u...
There are many more out there, more helplines that may be more suited to your own situation, if you can’t find them, give these numbers a call and they will help you find your way.
You’re not alone 🤗

[@harrietmoverley9907]

you will be ok
dont be hard on yourself
you are amazing and you will be ok xx
love ya x

[@snehathomas8336]

Please be strong and stay safe❤️

[@zenyattamondatta7757]

Do you talk back to that VILE voice? Do you tell that voice to shut the hell up? Do you inform that voice that you're doing just fine, thank you very much, and it can mind it's own gd business?
I went through a lot of therapy to try and deal with these kinds of thoughts. It wasn't until I stood up and defended myself against that voice that it finally backed down. I got used to telling it off immediately and it's hardly ever there anymore now.
And I mean out loud and with confidence. You wouldn't let it say those things to your child, even your inner child, or someone else that you love. That someone is you. Stand up to this abuse. Keep practicing. Bullies always shrink when challenged, even apparently psychological ones.
God loves you and so do I. I pray for your strength and your peace of mind. I can only imagine my UK cousins' struggles. I'm appalled at what all of our governments are doing. Please pray in Jesus' name that we will overcome this globalist attack on our nations. Peace 💗❤