There are lots of channels that I enjoy that get under 100k subs and views. A person does not need attention to do what that person loves. I have gotten into making my own videos not because I expect recognition but because I want to teach myself stuff.
I don't know how the algorithm picked this video for me, but I can't tell you how much I needed to hear this. I won't drown my comment with a sbb story nobody wants to hear, but truly thank you for this.
Whatever you are going through, sending you strength. Just like you, this vid appeared in my recommended just at the right moment. We got this, there will be an end to this!
It’s alright, you can write your story. It will help to express your struggles verbally instead of holding it in. And don’t worry that you’ll bore others - the most important thing in your life isn’t someone else, but yourself🫶
this man just summarized essentially all self help videos into one straight forward, step by step, easily digestible package. i've already begun something like this in the past few months but this has given me a better framework to stand on. if you're reading this, thanks a lot man.
@abhigyananand2459 started antidepressants, quit alc, worked out for a month waking up at 5-6am, got tasks in order and watched Natalie Etched often, something happened and then I developed an ED, more happened but still holding on to improving just at a slower pace. I totally forgot about this video tbh, Ill have to rewatch it. Thanks for the reminder 🫶
"If you can have an amazing Tuesday, you'll probably have an amazing life." This day started out as a regular Tuesday for me, until I came across this video - now it's more of an amazing Tuesday! Love this, keep up the good work! ❤🔥
If any women are watching this who struggle with consistency, don’t forget we have a hormonal cycle every month that affects our energy, motivations, and whole brain! Try doing consistency aligned with your cycle, monthly, based on how you feel each week/phase of your cycle. Ex: Follicular/ovulation - focus on high energy tasks like gym, starting new projects, socializing, traveling. Luteal/menstrual - focus on low energy like skincare, easy healthy meals, finishing up projects, resting, reading, etc.
So true lmao, i lose all my will to live during the luteal phase💀 that sudden wave of collosal out-of-pocket sadness is such a great indicator of my time being around the corner for me😭💀 our hormones are wild fr
I absolutely LOVE that RUclips is recommending me smaller channels all the time now. Dang! So much quality in here and your story is truly inspiring. Cheering you on to a million subs man. You deserve it. Instant sub. (Current sub count 120) Ps one of your best decisions was defo starting a RUclips channel. Not many make it to the first video stage. I think you'll do amazing.
This video is pure gold. Literally everything I've learned that is crucial about self improvement, condensed in a 7 minutes audiovisual format. So many things to pick up in a short amount of time The advice I liked the most is that about being a friend of myself. Such a powerful concept
yep i love the ceiling and floor goal... i already know that concept but never practically and example.... its crushing the black and white thinking... if we only have one goal which is 1 hour work out... if you do just 30 minutes... you WILL feel miserable and feel you failed lol
@@blipblipblip4892 of course, but if you really want to change anything in ur life, you have to start somewhere, dont matter what that thing is, just start
damn brother. i clicked on this video without any notice to the view or subscriber count, and when i checked, i thought you had 301k not 301 subcribers lmao. this is a really well done video and based on it i'm sure you'll gain a good amount of success in the days to come. Keep going
I absolutely love how real you are with this topic. Alot of the time, people expect those who have been rotting in their beds for months to make dramatic mindset shifts in a single day and turn their whole life around in a max of 3-5 business days. Baby steps, however, are exactly what we need to get back to where we were and possibly even more ahead. Wishing the best for anyone who has taken the decision to turn their life around for better.
One of the first thing he said in the vid was how your mental being is often times reflected on your environment, I had to get up clean my room while listening to the video 😂. Felt great.
There is no self-improvement without self-acceptance. Protrayed beautifully in this video. I'm exactly in that phase where things are getting back to normal and I lack direction so definitely got something from this video.
This is an incredibly vulnerable, straight to the point, positive message. I appreciate you putting yourself out there for all of us. You'll likely help many more people than you realize! Thank you. One must imagine Sisyphus happy ❤
@@jijijajaanapankaik1247Then try improving yourself and your life to find new people to surround yourself with, that care about you. Before you do that, think about it are there any people that remotely care about you? I know its one of the hardest things in your life. But you can do it! Try starting by writing down Why people should care about you. After that what you want your life to be like and then create atomic tasks to achieve the life you want. On every action that you perform, ask yourself if its preventing you from having the live you want. And don't forget to try working on your goals.
@@jijijajaanapankaik1247 Also, don't forget to try loving yourself, because the love and appreciation of others will come with time, but only if you are ready. One cannot fully love others without first loving oneself. The same applies to noticing the love in others towards you. You are not destined to be the same forever, just give yourself sometime to change. You can talk with me if you want to.
hey i've been through this for 6 months now, my life gradually descends. i think i wasted so much potential and time i've been tryna get back up again. it's hard but i know it's worth it, and it's the right thing to do. i want to live my life not full of regrets. thanks for making the video
It is indeed worth it my brother, get back to firstly being yourself and if you cant do that, just do whatever academically you have since im guessing a lot of the population on youtube has got some or the other academic pursuit, I hope you get that done then comes self improvement, gym, walks, and then skillset development, and on this personally i feel that you cant really do it unless youve done the others before and you dont have to sit with one thing the whole time, read bits by bits and see if you can implement, i myself have gone through some stuff but Im working on finding myself now, have a great journey and a successful one at that :D good luck to you
My partner, bless their soul, sent me this yesterday after the worst mental break ive ever had. I cried for every moment I had air in my lungs for over 20 hours, had panic attacks and had some thoughts I'm not totally comfortable repeating here, and when I had finally calmed down i was met with this. I thought in my hopeless and negative mental state it would be some "just do this to fix it all" type of video but it wasn;t. It was something I can understand even in my admittedly low state. I already cleaned up my bedroom, vacuumed the floor in there too! I know its not a short or simple path but I'm motivated this time to stop feeling the way I do. Thank you.
I was on the edge of unaliving myself, and my friends just said let's try going to the gym at last what can you lose? I have been going to the gym for the last 2 years met my girlfriend and once again felt alive and recovered from my sickness. I learned how important my family is to me. I stopped playing video games I started working in a company and managed to do a clean diet.
getting our heart rate up, even with a few burpees every day, can help clear our system of heavy feeling biochemicals quite quickly.. was one of the best things i started to do, getting my circulation going every day
@@matty6878 Exercise releases endorphins, doesn't have to be lifting but any kind of exercise especially those that have a social aspect will help with depression in a lot of cases. Adequate sleep also helps, better diet etc. Unfortunately all things people with depression find difficult to implement.
I am literally going through this situation struggling with a major health issue that is robbing the best years of my life Thank you so much for sharing this and providing a solution to overcoming these challenges. Health truly is wealth
Great video. I was very surprised seeing the views on this after RUclips recommended me it. Felt like a 100K+ view video. Hope the algorithm picks it up!
it’s currently 2am and i haven’t watched through a video straight in so long and your journey really moved me. thank you for uploading this video it really helped alter my fixed mindset, i’m suddenly finding myself upbeat and ready for every other day even though i cant do much at 2am 😭 keep pushing through and you’re doing AMAZING right now 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Can't believe how similar your story was to mine. I struggled a lot (mainly due to me not knowing at the time that I had ADHD and RSD). I recently lost my apartment which forces me to complete start from scratch, except my lessons and tools such as therapy, walking (since 560+ in a row - love walking in nature!!!) and all the hope and excitement for a "New Game Play+". I installed your app and will start with it at the new place I'll stay. Looking forward to your app and your new videos! ✨
Hey man, I've started a podcast on recovery from rock bottom and it would be amazing to talk to you. Really, really related to this. I was super impatient with the climb up from rock bottom. My brain thought it would be like climbing a really tall ladder but it was actually like a hike: small but noticeable jumps but nothing like 20ft all at once. I had my expectations way out of line, it really is about getting slightly better with cornerstone habits every day. PS congrats on your first 100 subs
Best self improvement video i saw yet, straight to the point and explains everything perfectly. Good luck everyone, its gonna be ok at the end and if its not ok its not the end.
As someone who LIVED this 'process' already and came out of anxiety/fear/depression I can ONLY say: YES! This is a good guide, lovely drawn (I mean it) and accurate. Especially the last step, taking a walk every day was a complete gamechanger for me. I also tried a lot of things during this 'exploration time' I gave myself. Such as drawing or singing. Both were super fun, both helped me a lot, but neither sticked to me 'til today. It was part of the process and thats absolutely fine. Wish you lots of love and good luck on your journey :)
anxiety sure, going into social places increasing in intensity is logical like any other thing that you practice in life, depression simply no, the problem is the fact that those options aren't even realistic to you, or even if they are you feel like doing them will result in nothing especially if you tried things in the past. i literally walk to work, draw, play basketball sometimes, go clubbing and to festivals, it did absolutely nothing for my depression, or just tuned it out a bit, everyone is different, advice is ok to give but not to advertise as woohoo this thing works do it guys, just do it. if it feels like i'm attacking it's because people like you made depression into a cool mainstream thing to be, which is not, you don't get out of depression by fcking walking and drawing bro... you were just sad, like any normal human, maybe for an extended period but certainly not depression.
@@Myhaay*You do get out of depression by walking.* Physical exercise has been proven to be equally effective as antidepressants. And a excellent treatment for DRT Drug Resistant Depression. Plus, physical activity will improve your physical health which in turn will have a snowball effect on all aspects of your life. You must take personal responsibility for your change. Walk every day, especially, when you don't want to. Start with a few minutes and increase as you feel you can. Once you are strong enough to walk at a fast pace 45 minutes every day (in approximately 4-6 months) your life will begin to change. I promise you this💙
@@dudley8671 do you think people are entitled to not walking on the daily? holy sht, i walk every single day because i go to work. wherever i go actually is by walking and metro/bus. walking changes the lives of extremely overweight shut-ins, not people that actually work to survive. i agree for the most part, but i know plenty of people including myself that working out didn't help, or it did but it was not significant.
this was so relatable - even the illness part. I love the promise of walking 1 minute a day… and how it turns into 5-10-20 consistency over intensity is a gold nugget 💛 so was the ceiling goals / floor goals.
yeah same. I have recently found exactly how to make my life work to be productive and happy. But in somewhat of an ironic twist, I lost 90% of my desire for my dreams and long term goals. That's mainly due to the negative people around me and that my friends are all so far away from me now so I'm just socially desensitized on top of a really horrible financial situation. I know there's no point blaming my external environment, but I don't know HOW to blame myself for losing my desire for my dreams. It's just something that has to be... there.
@@1tubax I feel you. I don't think you should blame yourself for it. It's also an opportunity, a blank canvas. Maybe those dreams were simply not realistic (anymore), or you've grown out of them. Now you have the time and the space to let new dreams unfold.
@@janbo8331 They are realistic. I still believe I can achieve them. I mean yeah that's what "growing out of your dreams" means. I'm just not interested in working towards them when everything else in my life is like ass and I'm purely focused on a secondary goal which is to get out of this.
I'm looking to improve on the designs (animation / overall drawings) for the next videos. Was there something appealing about the rough and amateurish drawings that drew you in or was it more so the content that kept you watching this video? Please let me know!
I Love it, because it's very unique. Don't change it. Add music and sound effects. Sound - is very a powerful thing. Also, an extra way to express your uniqueness. It will put way more life into your amazing videos. Thumbnail - just wow.. Keep the same style. Your are doing very well my friend.
I finished the video, and it felt very personable. I think your story feels genuine, but what I felt was missing was some more specifics, which maybe opens up more videos. For example - with your floor and ceiling goals, how did you accomplish those in the gym? What were you like physically before starting to get back in the gym, and what has been your progress? I guess, boiling it down to walking as well, why do you think being outside was one of the sole reasons you started to drag yourself out of your rut? Because at the end of this video, I felt the call to action was to go outside and walk - but why? Maybe because if you’re stuck in life, getting yourself into motion, with something as simple as walking, puts your life in motion? Idk just some thoughts, hope this helps and thank you for sharing your story!
Some improvements would be good, but the rough style is great and it's your own. Shame I can't download your app on android, but I liked the video. Thanks for the upload
Best self improvement video I’ve ever watched. I don’t know if this is from personal experience or just a genius marketing strategy for your app, but either way it will change a lot of people’s lives. Including mine. Will rewatch this over and over until I get this right🤝
You have no idea how much I needed to hear this! It’s so hard to pick yourself up from rock bottom but you’ve given simple and practical advice that can be put into action. Thank you!
I've spent the past 4 years with chronic illness, and have been recently trying to improve myself, so this video really spoke to me. I think there's a point where, after you're bedbound or housebound for so long, it stops being the illness keeping you that way, but your own mindset now won't let you out. You're stuck, deteriorating and rotting away in a prison that a large chunk is self-made. I've lost relationships with many friends to my deteriorating mental state, becoming negative and full of brainrot. I love the idea of the ceiling and floor goals, and will be implementing them into how I structure my own goals. As for the video, I clicked for the content title, but the rough animation had charm too. I think longer frames would make things easier to digest, as well as doing the repeating 3-frame animation thingy you did for one of the calender parts, that looked really good. Amazing video man, can't wait for more.
i really related to this. i had a concussion which further confused and enabled my OCD which had me spiralling, questioning if i deserved normalcy. i had issues with past friends the summer before, and i felt myself getting back into a groove, and then that happened. this is really encouraging. i hope you continue to get better.
the animation and drawings are exactly what reel people in, they're lighthearted while the message of the video is kind of heavy so it's the perfect balance!
You’re gonna blow up on RUclips one day man. I was here within the first couple thousand subscribers. Wishing you the best and keep making good content like this 👍🏽
this honestly feels like a very good video, the only thing i dont get how to do is lessening my screen time which will force me into having so much free time to talk to friends, study and learn new stuff, relax ect and yet the thought of having free time of doing nothing makes me hate leaving my phone, am either doing something or on my phone cuz having free time with no phone is boring...and i dont like boring
I was consistent enough to see the positive results last year. I was making art, I was getting better at calisthenics, I was genuinely happy, in fact I felt more uncomfortable sticking to bed than being out and about. But after a significant change in my life, things went back to the old toxic patterns. I tried to get back to that mindful lifestyle over and over again but not with the same level of consistency I reached last year. I now moved to another country and the winter is not helping either. It's been a month and I feel like I'm getting worse again. But this video helped me get that motivation back again. Remember, progress can also have setbacks. But there is nothing wrong in starting over again. I hope my anecdote can help someone find hope again ❤️ Thanks for the video!
I really like the honesty in this video. And the fact that you're not trying to force us to live a certain way (like many lifestyle gurus). You're simply explaining what worked for you and what didn't. Like the journaling and heavy morning/night routines. I see so many people say that's what we should do, but honestly sometimes we just don't have that energy. Thank you for your candor and keep up the good work!
I've had a similar incident but I've been down for over a decade. My health is stabil but my mental health is abysmal. I can hardly leave the house without sever panic or fear and my depression has almost cost me everything multiple times. I'm in my 30s now and I'm hoping to start my life proper soon. This video helped give me some hope
Hey man! Amazing video! I would suggest maybe lenghtening the video and making the drawings/ animations last a bit longer. It was a bit hard to follow at times because of the speed.
This video is gonna blow up. I relate to every single thing you said except I’m not physically sick. I learned absolutely nothing new in this video, but it is so condensed and the choice of words is so on point it really makes it a very intense video to watch. You’re doing great man, keep it up! I’m not doing so great but I feel like I’m almost ready to do what I gotta do to enact big changes
I think I resigned on self-improvement a couple years ago. I'm not even able to make the smallest improvements to my life with any consistency. Everytime I try I fail, so it's just not worth the disappointment. Still happy to hear you did it.
So true. A lot of “friends” that we make throughout our life are only there to meet us where we are currently at. Once we move past that, a lot of those people will fade away because they can no longer meet you where you are at. Because you are somewhere else, and they are in the same place.
part of getting out of the lows in your life is realizing it’s okay to admit that you are the problem. Relationships are a two way exchange, and while we hope for people who will unconditionally care for us, it’s not always healthy for someone else to chase after your wellbeing- especially if you’re not showing that you care for it yourself.
Such excellent quality of production. No overstimulation, simple, straightforward and to the point. Practical, applicable helping points usable by anyone to literally unf*ck their lives with advice from individual experiences. Sensational, wish I could meet people like you and interact! Thank you for this!
You mentioned that being too harsh on yourself made you want to quit before you even started. For that I want to thank you because you helped me diagnose my problem. Perhaps this constant stress I've been feeling may be because I've been too harsh on myself as well. I'll start being kinder to myself while still pushing for my life goals.
This video is more helpful than I expected. I went into this thinking “well yeah no way you could say anything to change my course, which is well into messing everything up right now” but you made me realize that while I have always had some ambitions, I never really connected it to the practical part of my life. I’m currently very unhappy and questioning why my life doesn’t look the way I imagined, but it is because I do nothing that I care about except the fun part to distract myself from the fact I seem to reach none of my goals (which I haven’t really set either). This is a very inspiring video and the whole style of it being a little “low effort” (no offense) is really what made me comfortable to watch this. Because as much as I used to love watching all the girls that have it all together and look beautiful tell me about how they overcame their struggles, I went to a place where even the thumbnail just discourages me to even click on it (which is absolutely on my part, just saying that your video is comforting). Thanks a lot, I’m actually motivated to stop going in the wrong direction ❤️
I am currently at a very low state rn and things have been going horrible lately but for these past few days i am trying my best to be better i have started to fix my sleep schedule and i hope i stay consistent i woke up early today and worked out after so long. i just opened RUclips and this video was in my recommendation i am so glad i clicked on it. Thank you so much this gave me a lot of motivation and ive set a few goals for today and i am sure i am gonna complete all of them. Again thank you so muh for making this video
Genuine question: Your daily plan doesn't have cooking, cleaning, dlshes, washing&dring&ironing, maintaining of the house, shopping, hair dressing... those take a big amount of time... you have sources to our source? Or how do you manage?
Bro. I am so sorry to hear about your unfortunate circumstances that were outta control. I must say that I have never met you a day in my life, but i respect you so much. Sure, you were dealt a shitty hand and things spiraled outta control but you picked yourself up. Bravo. Keep doing your own thing man and I hope that life will get a lot better in response to how well you handled you bad hand. Bless you bro. Respect.
We prayin for the algorithm to blow this up, I respect the amount of time you invested on this video just for us starting from the drawing , video editing to uploading. This Is a Gem i see you at 100k!
2 things that helped me and literally changed my life 1. I stopped watching porn 2. I read the books on the online library called "lexnory" 3. Stop drinking
I love your content style. it's quirky yet it gets to the point and it has its bit of humour in it. I really hope you achieve the success you dream of because this is genuinely amazing
This is exactly what I’ve been looking for. In every other video I’ve watched it’s a full time RUclipsr telling you how to change your life (mostly so you can be a better entrepreneur) because they’ve been doing a new hack for a week. This video I actually relate to, is relevant to reality and I have lots of respect for your journey. I should listen to this every weekend.
Easy to say, hard to do. Imagine being a industrial worker, working for 8hr + 2hr for commute. Working so hard, ur company is making engine parts. Everywhere is many dust, smog, at summer is so fcking hot because roof is made by metal. You back to home after one of the shifts ( there's 3, morning, afternoon and night) You just have some hours of free time. Your dreams about being soldier falls down bcs your vision is incorrect, you trying to get better job - there is no replay, silence.... You get frustrated. Begining to ask yourself - what I did wrong? - I was one of best students in my class, haven't go to univeristy bcs I really want to be a soldier - unfortunetlly I was fucked up. Your mind is began thinking about give up, family doesn't understand you, you dont have any friends (expect of job friends, but I dont want to share my feelings), you are feeling so useless, then suicide thoughts come to your mind....
I feel you brother. I have recently found exactly how to make my life work to be productive and happy. But in somewhat of an ironic twist, I lost 90% of my desire for my dreams and long term goals. That's mainly due to the negative people around me and that my friends are all so far away from me now so I'm just socially desensitized on top of a really horrible financial situation. I know there's no point blaming my external environment, but I don't know HOW to blame myself for losing my desire for my dreams. It's just something that has to be... there. So yeah, when there's no vision, it's just rough. I think the first step towards getting back on track is finding friends, but I don't really know; I haven't solved the problem yet. I hope you're still doing alright, and hopefully found your vision again! Talk to me if there's more you wanna say. I'd love to hear you out and bounce some ideas.
This video was perfect timing! The sponsored part made me crack up and I hope you do get a sponsorship in the future, that was a great way to speak it into existence. Anyway, Im glad youre doing better and thank you for passing along what helped you overcome. I think this is going to help me. Loved the animation, it helped me listen bc my mind is on 1000
having less time for anything is the most important factor imo, because if you have so much free time you will be left demotivated and sad etc. not everybody will find this types of videos helpful, but it was starting cleaning my room+ waking up eariler that helped me sooo much. diet didn't work out for me because i really couldnt find the difference. everything said, nice vid man
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Yes, dr.porass. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I thought this was a multi million view video, this was absolutely amazing, this needs to blow up I’m genuinely in love
Thanks! Means a lot
@@firsthundredapp how do you do those animations?
Nope he doesn't, beleive me when good channels become famous they lose authenticity
There are lots of channels that I enjoy that get under 100k subs and views. A person does not need attention to do what that person loves. I have gotten into making my own videos not because I expect recognition but because I want to teach myself stuff.
Draw them out by hand on my iPad haha
I don't know how the algorithm picked this video for me, but I can't tell you how much I needed to hear this. I won't drown my comment with a sbb story nobody wants to hear, but truly thank you for this.
Whatever you are going through, sending you strength. Just like you, this vid appeared in my recommended just at the right moment. We got this, there will be an end to this!
I have no clue how the youtube algorithm knows more about us than ourselves but hey it helps
I’m with you, we can get through this together
Same
It’s alright, you can write your story. It will help to express your struggles verbally instead of holding it in. And don’t worry that you’ll bore others - the most important thing in your life isn’t someone else, but yourself🫶
this man just summarized essentially all self help videos into one straight forward, step by step, easily digestible package. i've already begun something like this in the past few months but this has given me a better framework to stand on. if you're reading this, thanks a lot man.
Best of luck with it!
A lot of ththis is a giant ad, all he (or whoever actually runs this channel) will do in the future is advertise the app
@@woop6078 so what, even if it is an ad it's a damn good one cause he's not wrong is he
yh
depression been hitting really bad. thank you for this. planning is hard. you might've saved a life and im glad you saved yours.
hey man i see its been 6 months, how you doing?
@abhigyananand2459 started antidepressants, quit alc, worked out for a month waking up at 5-6am, got tasks in order and watched Natalie Etched often, something happened and then I developed an ED, more happened but still holding on to improving just at a slower pace. I totally forgot about this video tbh, Ill have to rewatch it. Thanks for the reminder 🫶
@abhigyananand2459 maybe the reply deleted itself, but Im alright. I started antidepressants. 🫶 ty man
Me too
"If you can have an amazing Tuesday, you'll probably have an amazing life." This day started out as a regular Tuesday for me, until I came across this video - now it's more of an amazing Tuesday! Love this, keep up the good work! ❤🔥
If any women are watching this who struggle with consistency, don’t forget we have a hormonal cycle every month that affects our energy, motivations, and whole brain!
Try doing consistency aligned with your cycle, monthly, based on how you feel each week/phase of your cycle.
Ex: Follicular/ovulation - focus on high energy tasks like gym, starting new projects, socializing, traveling.
Luteal/menstrual - focus on low energy like skincare, easy healthy meals, finishing up projects, resting, reading, etc.
Thank you for the reminder. It really does affect us a lot. And sometimes i’d beat myself up for it instead of adjusting with this.
Thank you so much ma'am. Just needed this.Take care ❤
So true lmao, i lose all my will to live during the luteal phase💀 that sudden wave of collosal out-of-pocket sadness is such a great indicator of my time being around the corner for me😭💀 our hormones are wild fr
Thank you so much for this ❤
This is a great added advice for women. Thank you for sharing this. ❤
I absolutely LOVE that RUclips is recommending me smaller channels all the time now. Dang! So much quality in here and your story is truly inspiring. Cheering you on to a million subs man. You deserve it. Instant sub. (Current sub count 120)
Ps one of your best decisions was defo starting a RUclips channel. Not many make it to the first video stage. I think you'll do amazing.
Really means a lot, will continue the grind posting better and more videos 🥳
5k+ now!!🎉 truly deserving❤
This video is pure gold. Literally everything I've learned that is crucial about self improvement, condensed in a 7 minutes audiovisual format. So many things to pick up in a short amount of time
The advice I liked the most is that about being a friend of myself. Such a powerful concept
yep i love the ceiling and floor goal... i already know that concept but never practically and example.... its crushing the black and white thinking... if we only have one goal which is 1 hour work out... if you do just 30 minutes... you WILL feel miserable and feel you failed lol
I am 35 and was diagnosed with ADHD a year ago. This is one of the most motivating videos I’ve watched in a while. Thank you ❤
trust me, just escape your comfort zone and youre halfway there. read the book called escape the comfort cage it helped me in many ways
o k
trash advertisement. You spam this on all self improvement videos.
Thanks pal! Almost fell for it. The amount of trash spam in yt comments is ridiculous. @@orangutex468
It’s true but… its not really that easy so even if you read that book? Its not gonna change like a snap of your finger.
@@blipblipblip4892 of course, but if you really want to change anything in ur life, you have to start somewhere, dont matter what that thing is, just start
damn brother. i clicked on this video without any notice to the view or subscriber count, and when i checked, i thought you had 301k not 301 subcribers lmao. this is a really well done video and based on it i'm sure you'll gain a good amount of success in the days to come. Keep going
All the best!
Damn, 301 subscribers yesterday?? 2k subscrib
@@anoguser1463.39k now😭
@@anoguser1463.5k now 😮
It's 3k now
I absolutely love how real you are with this topic. Alot of the time, people expect those who have been rotting in their beds for months to make dramatic mindset shifts in a single day and turn their whole life around in a max of 3-5 business days. Baby steps, however, are exactly what we need to get back to where we were and possibly even more ahead. Wishing the best for anyone who has taken the decision to turn their life around for better.
feels weird seeing so many random pieces of what i’ve been working on thrown together, mucho relato😂
Glad to help
One of the first thing he said in the vid was how your mental being is often times reflected on your environment, I had to get up clean my room while listening to the video 😂. Felt great.
i cleaned my room then cleaned neighbors rooms and now im a cleaner
+ 1 on going for walks. Utterly amazing for boosting mental health.
learning treating myself the way i treat others was the most important change in my entire life. I appreciate you for mentioning that
I comment very rarely but this was a great video man , no BS , no fake life show off , it was straight to the point . Loved it soo much ❤❤
❤️
Great comment too ❤
There is no self-improvement without self-acceptance. Protrayed beautifully in this video. I'm exactly in that phase where things are getting back to normal and I lack direction so definitely got something from this video.
Tbh … this is the essential information most people don’t get about mental health. Sometimes the most important thing is walking outside on your own
mentally collapsed from pressure a couple of months ago and am only just now playing catch up.
hell of a time for youtube to recommend this.
This is an incredibly vulnerable, straight to the point, positive message. I appreciate you putting yourself out there for all of us. You'll likely help many more people than you realize! Thank you. One must imagine Sisyphus happy ❤
I was about to click off when I heard better help. Happy to hear it was a joke 😂
Classic bait and switch
@@firsthundredapp i got no ambitions because noboody cares about me. So i really just watched out of boredom because i won't do nothing anyway
No you got this @jijijajaanapankaik1247, I almost fell asleep in history today, it's tough but we'll get there
@@jijijajaanapankaik1247Then try improving yourself and your life to find new people to surround yourself with, that care about you. Before you do that, think about it are there any people that remotely care about you? I know its one of the hardest things in your life. But you can do it! Try starting by writing down Why people should care about you. After that what you want your life to be like and then create atomic tasks to achieve the life you want. On every action that you perform, ask yourself if its preventing you from having the live you want. And don't forget to try working on your goals.
@@jijijajaanapankaik1247 Also, don't forget to try loving yourself, because the love and appreciation of others will come with time, but only if you are ready. One cannot fully love others without first loving oneself. The same applies to noticing the love in others towards you. You are not destined to be the same forever, just give yourself sometime to change.
You can talk with me if you want to.
hey i've been through this for 6 months now, my life gradually descends. i think i wasted so much potential and time
i've been tryna get back up again. it's hard but i know it's worth it, and it's the right thing to do. i want to live my life not full of regrets.
thanks for making the video
Hey you got this :)
It is indeed worth it my brother, get back to firstly being yourself and if you cant do that, just do whatever academically you have since im guessing a lot of the population on youtube has got some or the other academic pursuit, I hope you get that done then comes self improvement, gym, walks, and then skillset development, and on this personally i feel that you cant really do it unless youve done the others before and you dont have to sit with one thing the whole time, read bits by bits and see if you can implement,
i myself have gone through some stuff but Im working on finding myself now, have a great journey and a successful one at that :D
good luck to you
@@s3ated980 hey thanks for the kind words man, i'll make sure to keep your advice. cheers!
My partner, bless their soul, sent me this yesterday after the worst mental break ive ever had. I cried for every moment I had air in my lungs for over 20 hours, had panic attacks and had some thoughts I'm not totally comfortable repeating here, and when I had finally calmed down i was met with this. I thought in my hopeless and negative mental state it would be some "just do this to fix it all" type of video but it wasn;t. It was something I can understand even in my admittedly low state. I already cleaned up my bedroom, vacuumed the floor in there too! I know its not a short or simple path but I'm motivated this time to stop feeling the way I do. Thank you.
I'm currently struggling right now and this video helped calm me down. Thank you, internet stranger. I hope your health continues to do better.
hello, this is 1 month later. How's it going ? Are you still on the right track? If not, it's ok don't worry, but go back to it! See you.
I was on the edge of unaliving myself, and my friends just said let's try going to the gym at last what can you lose? I have been going to the gym for the last 2 years met my girlfriend and once again felt alive and recovered from my sickness. I learned how important my family is to me. I stopped playing video games I started working in a company and managed to do a clean diet.
so glad to hear that homie, we're all gonna make it 🙏
Did you stop any form of distraction involving a screen or just video games ?
getting our heart rate up, even with a few burpees every day, can help clear our system of heavy feeling biochemicals quite quickly.. was one of the best things i started to do, getting my circulation going every day
so the gym bros were right all along. all we have to do is just lift
@@matty6878 Exercise releases endorphins, doesn't have to be lifting but any kind of exercise especially those that have a social aspect will help with depression in a lot of cases. Adequate sleep also helps, better diet etc. Unfortunately all things people with depression find difficult to implement.
I am literally going through this situation struggling with a major health issue that is robbing the best years of my life
Thank you so much for sharing this and providing a solution to overcoming these challenges. Health truly is wealth
I hope things are going well for you, stay strong and keep thriving!!
Hope you find a way to get better man. I’m going through my own set of health issues and it’s been really hard to have faith.
SAME MATE woops caps, 24 years old, started at 21. still sufering daily, i hope everyone heals soon and fihgts on
me with CFS
Same
Great video. I was very surprised seeing the views on this after RUclips recommended me it. Felt like a 100K+ view video. Hope the algorithm picks it up!
Really appreciate it 😌
it’s currently 2am and i haven’t watched through a video straight in so long and your journey really moved me. thank you for uploading this video it really helped alter my fixed mindset, i’m suddenly finding myself upbeat and ready for every other day even though i cant do much at 2am 😭 keep pushing through and you’re doing AMAZING right now 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Can't believe how similar your story was to mine. I struggled a lot (mainly due to me not knowing at the time that I had ADHD and RSD). I recently lost my apartment which forces me to complete start from scratch, except my lessons and tools such as therapy, walking (since 560+ in a row - love walking in nature!!!) and all the hope and excitement for a "New Game Play+". I installed your app and will start with it at the new place I'll stay. Looking forward to your app and your new videos! ✨
Hey man, I've started a podcast on recovery from rock bottom and it would be amazing to talk to you. Really, really related to this. I was super impatient with the climb up from rock bottom. My brain thought it would be like climbing a really tall ladder but it was actually like a hike: small but noticeable jumps but nothing like 20ft all at once. I had my expectations way out of line, it really is about getting slightly better with cornerstone habits every day.
PS congrats on your first 100 subs
Thanks! I get what you mean, the expectations really dragged me down sometimes. But I’m glad to hear you’ve made a ton of progress 👍
no shit u feel bad after the 4th time watching a silent voice😂
Don't remind me
i never really felt any strong emotions watching that movie
that's what I thought HAHAHAH honestly just watching it one time at my lowest hit hard enough
Really? That movie is actually pretty inspirational and kind of motivating. ALways helped me when I wanted to get back on track.
i rewatched it yesterday lol (im trynna recover)
loved how you were honest about journaling and other stuff that didn't work for you, unlike others where it is regarded as a life-changing habit.
Best self improvement video i saw yet, straight to the point and explains everything perfectly. Good luck everyone, its gonna be ok at the end and if its not ok its not the end.
Nice propaganda at the end there.
@@thewiseowl8804 im a fed
As someone who LIVED this 'process' already and came out of anxiety/fear/depression I can ONLY say: YES! This is a good guide, lovely drawn (I mean it) and accurate. Especially the last step, taking a walk every day was a complete gamechanger for me. I also tried a lot of things during this 'exploration time' I gave myself. Such as drawing or singing. Both were super fun, both helped me a lot, but neither sticked to me 'til today. It was part of the process and thats absolutely fine.
Wish you lots of love and good luck on your journey :)
anxiety sure, going into social places increasing in intensity is logical like any other thing that you practice in life, depression simply no, the problem is the fact that those options aren't even realistic to you, or even if they are you feel like doing them will result in nothing especially if you tried things in the past.
i literally walk to work, draw, play basketball sometimes, go clubbing and to festivals, it did absolutely nothing for my depression, or just tuned it out a bit, everyone is different, advice is ok to give but not to advertise as woohoo this thing works do it guys, just do it. if it feels like i'm attacking it's because people like you made depression into a cool mainstream thing to be, which is not, you don't get out of depression by fcking walking and drawing bro... you were just sad, like any normal human, maybe for an extended period but certainly not depression.
@@Myhaay*You do get out of depression by walking.* Physical exercise has been proven to be equally effective as antidepressants. And a excellent treatment for DRT Drug Resistant Depression. Plus, physical activity will improve your physical health which in turn will have a snowball effect on all aspects of your life. You must take personal responsibility for your change. Walk every day, especially, when you don't want to. Start with a few minutes and increase as you feel you can. Once you are strong enough to walk at a fast pace 45 minutes every day (in approximately 4-6 months) your life will begin to change. I promise you this💙
@@dudley8671 do you think people are entitled to not walking on the daily? holy sht, i walk every single day because i go to work. wherever i go actually is by walking and metro/bus. walking changes the lives of extremely overweight shut-ins, not people that actually work to survive.
i agree for the most part, but i know plenty of people including myself that working out didn't help, or it did but it was not significant.
0:49 Such a cutee animation
This video is so good dude omg. I never even thought about having both a minimum goal and ceiling goal. I really like thst
this was so relatable - even the illness part. I love the promise of walking 1 minute a day… and how it turns into 5-10-20 consistency over intensity is a gold nugget 💛 so was the ceiling goals / floor goals.
Glad it worked for you. Personally I could find nothing more inducive of anxiety than putting my entire life and existence into a calendar.
yeah same.
I have recently found exactly how to make my life work to be productive and happy. But in somewhat of an ironic twist, I lost 90% of my desire for my dreams and long term goals. That's mainly due to the negative people around me and that my friends are all so far away from me now so I'm just socially desensitized on top of a really horrible financial situation. I know there's no point blaming my external environment, but I don't know HOW to blame myself for losing my desire for my dreams. It's just something that has to be... there.
@@1tubax I feel you. I don't think you should blame yourself for it. It's also an opportunity, a blank canvas. Maybe those dreams were simply not realistic (anymore), or you've grown out of them. Now you have the time and the space to let new dreams unfold.
@@janbo8331 They are realistic. I still believe I can achieve them. I mean yeah that's what "growing out of your dreams" means. I'm just not interested in working towards them when everything else in my life is like ass and I'm purely focused on a secondary goal which is to get out of this.
@@1tubaxwait then. Focus on your current goals and youll have the rest of your life to achieve your dreams. Have patience ❤
I'm looking to improve on the designs (animation / overall drawings) for the next videos. Was there something appealing about the rough and amateurish drawings that drew you in or was it more so the content that kept you watching this video? Please let me know!
I Love it, because it's very unique. Don't change it. Add music and sound effects. Sound - is very a powerful thing. Also, an extra way to express your uniqueness. It will put way more life into your amazing videos. Thumbnail - just wow.. Keep the same style. Your are doing very well my friend.
I finished the video, and it felt very personable. I think your story feels genuine, but what I felt was missing was some more specifics, which maybe opens up more videos. For example - with your floor and ceiling goals, how did you accomplish those in the gym? What were you like physically before starting to get back in the gym, and what has been your progress? I guess, boiling it down to walking as well, why do you think being outside was one of the sole reasons you started to drag yourself out of your rut? Because at the end of this video, I felt the call to action was to go outside and walk - but why? Maybe because if you’re stuck in life, getting yourself into motion, with something as simple as walking, puts your life in motion? Idk just some thoughts, hope this helps and thank you for sharing your story!
Some improvements would be good, but the rough style is great and it's your own. Shame I can't download your app on android, but I liked the video. Thanks for the upload
I would say that it works quite well so if you like it then keep it if you don't then change it. i like this kind though,
Both, came for the art and lesson, stuck around for your story
Great vid. Loved the 'better help' ad satire. Great formatting and clean and simple lessons. Looking forward to the next one
Best self improvement video I’ve ever watched. I don’t know if this is from personal experience or just a genius marketing strategy for your app, but either way it will change a lot of people’s lives. Including mine.
Will rewatch this over and over until I get this right🤝
Means a lot!
You have no idea how much I needed to hear this! It’s so hard to pick yourself up from rock bottom but you’ve given simple and practical advice that can be put into action. Thank you!
This is the kind of content that makes you forget about the time. Just wow!
Dude. Hands down the best video on changing your life I have ever seen. Simple, easy to follow, and fun without being fake. This is awesome
I've spent the past 4 years with chronic illness, and have been recently trying to improve myself, so this video really spoke to me.
I think there's a point where, after you're bedbound or housebound for so long, it stops being the illness keeping you that way, but your own mindset now won't let you out. You're stuck, deteriorating and rotting away in a prison that a large chunk is self-made. I've lost relationships with many friends to my deteriorating mental state, becoming negative and full of brainrot.
I love the idea of the ceiling and floor goals, and will be implementing them into how I structure my own goals.
As for the video, I clicked for the content title, but the rough animation had charm too. I think longer frames would make things easier to digest, as well as doing the repeating 3-frame animation thingy you did for one of the calender parts, that looked really good. Amazing video man, can't wait for more.
I had this recommended to me when I was just scrolling looking for something to fix this hole I dug myself in. I really needed this, thank you so much
i really related to this. i had a concussion which further confused and enabled my OCD which had me spiralling, questioning if i deserved normalcy. i had issues with past friends the summer before, and i felt myself getting back into a groove, and then that happened.
this is really encouraging. i hope you continue to get better.
the animation and drawings are exactly what reel people in, they're lighthearted while the message of the video is kind of heavy so it's the perfect balance!
You’re gonna blow up on RUclips one day man. I was here within the first couple thousand subscribers. Wishing you the best and keep making good content like this 👍🏽
This video is literally an ad for their app.
this honestly feels like a very good video, the only thing i dont get how to do is lessening my screen time which will force me into having so much free time to talk to friends, study and learn new stuff, relax ect and yet the thought of having free time of doing nothing makes me hate leaving my phone, am either doing something or on my phone cuz having free time with no phone is boring...and i dont like boring
Daydreaming and just doing nothing for some time isn t bad actually. Our brain isn t made to be focused on smth 24/7.
It's good that you had the energy to start cleaning everything.
I was consistent enough to see the positive results last year. I was making art, I was getting better at calisthenics, I was genuinely happy, in fact I felt more uncomfortable sticking to bed than being out and about. But after a significant change in my life, things went back to the old toxic patterns. I tried to get back to that mindful lifestyle over and over again but not with the same level of consistency I reached last year. I now moved to another country and the winter is not helping either. It's been a month and I feel like I'm getting worse again. But this video helped me get that motivation back again. Remember, progress can also have setbacks. But there is nothing wrong in starting over again. I hope my anecdote can help someone find hope again ❤️ Thanks for the video!
I really like the honesty in this video. And the fact that you're not trying to force us to live a certain way (like many lifestyle gurus). You're simply explaining what worked for you and what didn't.
Like the journaling and heavy morning/night routines. I see so many people say that's what we should do, but honestly sometimes we just don't have that energy.
Thank you for your candor and keep up the good work!
Now that's truly one of the most realistic and simple to-do lists I've seen
Its like looking my life thru a keyhole for the past months especially that isolation from media causing social anxiety, ty for sharing
Here before this gem blows up
It already blew up
I've had a similar incident but I've been down for over a decade. My health is stabil but my mental health is abysmal. I can hardly leave the house without sever panic or fear and my depression has almost cost me everything multiple times. I'm in my 30s now and I'm hoping to start my life proper soon. This video helped give me some hope
Wishing you all the best!
One of the best "motivation/life healing" video i saw on RUclips
Hey man! Amazing video! I would suggest maybe lenghtening the video and making the drawings/ animations last a bit longer. It was a bit hard to follow at times because of the speed.
Will keep that in mind, there were a few parts I definitely felt it was cut a little short. Thanks!
@@firsthundredapp on the other hand its great for the algomonster...... i had to track back a few times haha.
Brother you do not understand how much you are helping me right now. Thank you so much for posting this video brother keep it up
Very very important video for anyone in their rock bottom of life and wants to improve
I kept procastinating to watch this video, thank God i finally did it.
The best video on the topic i've ever seen, amazing and inspiring. keep it up!
"be nice to yourself in the process" is a serious understatement! We can easily be so hard on ourselves sometimes. Great video!
2:51 lol I was about to pause the video and tap few times "forward" to skip the advertising. The muscle memory is crazy
Its crazy how the algorithm lead me to your video, I really needed to listen to this.
So underrated!
you put into words what i’ve been trying to do for this several crappy months, this helps me a lot to find focus, thanks
This video is gonna blow up. I relate to every single thing you said except I’m not physically sick. I learned absolutely nothing new in this video, but it is so condensed and the choice of words is so on point it really makes it a very intense video to watch.
You’re doing great man, keep it up!
I’m not doing so great but I feel like I’m almost ready to do what I gotta do to enact big changes
I think I resigned on self-improvement a couple years ago. I'm not even able to make the smallest improvements to my life with any consistency. Everytime I try I fail, so it's just not worth the disappointment.
Still happy to hear you did it.
The most realistic comment. All these liars don’t understand.
@@thewiseowl8804 I wouldn't call them liars, maybe they're able to change, but I'm not as it seems.
Great video man, as a 16 year old dealing with cancer I needed to hear this.
I wish you the best.
Hope you're doing well. Have had cancer 8x. Definitely a rough road. Hope you're okay. ♥️ from Oregon.
@@catherinesmith6137 cancer free and i appreciate you so much!
How are you doing?
In the video says you lost a lot of friends during this hard time of your life, no man you didn't lose friends you just realized who the real ones are
Real 😞
So true. A lot of “friends” that we make throughout our life are only there to meet us where we are currently at. Once we move past that, a lot of those people will fade away because they can no longer meet you where you are at. Because you are somewhere else, and they are in the same place.
No bro, I've self sabotaged every single relationship I've been in
part of getting out of the lows in your life is realizing it’s okay to admit that you are the problem.
Relationships are a two way exchange, and while we hope for people who will unconditionally care for us, it’s not always healthy for someone else to chase after your wellbeing- especially if you’re not showing that you care for it yourself.
@@gatsbee goated comment
I'm pushing around 80 days of getting past rock bottom, I've gotten so much happier.
Man this was wonderful and very effective suggestion. It’s a rare thing to find useful self help contents like this these days. Good job man!
Such excellent quality of production. No overstimulation, simple, straightforward and to the point. Practical, applicable helping points usable by anyone to literally unf*ck their lives with advice from individual experiences. Sensational, wish I could meet people like you and interact! Thank you for this!
one of best self help videos i've ever seen! great content in short video and summary. thank you for sharing your jorney and helping others!
The best life lesson I've EVER got from RUclips!! Thank you so MUCH 💓
You mentioned that being too harsh on yourself made you want to quit before you even started. For that I want to thank you because you helped me diagnose my problem. Perhaps this constant stress I've been feeling may be because I've been too harsh on myself as well. I'll start being kinder to myself while still pushing for my life goals.
Glad to have helped!
I love this style of non-tryhard talking with the effort directed at the drawings/animations. Time to put it all in the practice box! Keep rocking on.
This video is more helpful than I expected. I went into this thinking “well yeah no way you could say anything to change my course, which is well into messing everything up right now” but you made me realize that while I have always had some ambitions, I never really connected it to the practical part of my life. I’m currently very unhappy and questioning why my life doesn’t look the way I imagined, but it is because I do nothing that I care about except the fun part to distract myself from the fact I seem to reach none of my goals (which I haven’t really set either). This is a very inspiring video and the whole style of it being a little “low effort” (no offense) is really what made me comfortable to watch this. Because as much as I used to love watching all the girls that have it all together and look beautiful tell me about how they overcame their struggles, I went to a place where even the thumbnail just discourages me to even click on it (which is absolutely on my part, just saying that your video is comforting). Thanks a lot, I’m actually motivated to stop going in the wrong direction ❤️
Dude. This is amazing. Subscribed!
I am currently at a very low state rn and things have been going horrible lately but for these past few days i am trying my best to be better i have started to fix my sleep schedule and i hope i stay consistent i woke up early today and worked out after so long. i just opened RUclips and this video was in my recommendation i am so glad i clicked on it. Thank you so much this gave me a lot of motivation and ive set a few goals for today and i am sure i am gonna complete all of them. Again thank you so muh for making this video
Wishing you all the best on your journey!
@@firsthundredapp thank you!
You sent me the link via Reddit. Amazing work. I’ll put this to good use, thank you again!
Glad to hear it!
Consistency's such a game-changer fr. The idea of floor and ceiling goals is interesting, I'll try it out.
happened to me this year. while not exactly in steps, i can relate to all of them. Keep up the good work people! we'll get there.
Genuine question: Your daily plan doesn't have cooking, cleaning, dlshes, washing&dring&ironing, maintaining of the house, shopping, hair dressing... those take a big amount of time... you have sources to our source? Or how do you manage?
Bro. I am so sorry to hear about your unfortunate circumstances that were outta control. I must say that I have never met you a day in my life, but i respect you so much. Sure, you were dealt a shitty hand and things spiraled outta control but you picked yourself up. Bravo. Keep doing your own thing man and I hope that life will get a lot better in response to how well you handled you bad hand. Bless you bro. Respect.
"Do what you say you’ll do, but be nice to yourself in the process.’"
This was a game-changer for me. Self-compassion is so underrated! 💯💖
We prayin for the algorithm to blow this up, I respect the amount of time you invested on this video just for us starting from the drawing , video editing to uploading. This Is a Gem i see you at 100k!
Thanks a ton!
this genuinely might be the best video i’ve ever watched on youtube
2 things that helped me and literally changed my life
1. I stopped watching porn
2. I read the books on the online library called "lexnory"
3. Stop drinking
Seeing how much people have praised this library recently, I'm hopeful it will help me with my intentions
not sure if you meant it as some witty reference to (not) stopping drinking, but seems like that's 3 things that helped... not 2
i searched 'lexnory' up, and it was so freaking corny to look at lmao...
@@jeevanpandey363 This has to be some bot upvoted trash. lol what is that website
@@jeevanpandey363 yeah it's a scam, it's shitty ebooks written with AI, notice how none of them have an author?
I just know this is gonna be a Hit
Appreciate it 🫡
All the best on your journey mate
I love your content style. it's quirky yet it gets to the point and it has its bit of humour in it. I really hope you achieve the success you dream of because this is genuinely amazing
This is exactly what I’ve been looking for. In every other video I’ve watched it’s a full time RUclipsr telling you how to change your life (mostly so you can be a better entrepreneur) because they’ve been doing a new hack for a week. This video I actually relate to, is relevant to reality and I have lots of respect for your journey. I should listen to this every weekend.
2:50
DUDE my heart skipped a beat and I thought "noooo not betterhelp..." glad it was a joke
I genuinely thankful for this video. Your journey gives me hope. I will stay consistent and try to piece my life back together.
Easy to say, hard to do. Imagine being a industrial worker, working for 8hr + 2hr for commute. Working so hard, ur company is making engine parts. Everywhere is many dust, smog, at summer is so fcking hot because roof is made by metal. You back to home after one of the shifts ( there's 3, morning, afternoon and night) You just have some hours of free time. Your dreams about being soldier falls down bcs your vision is incorrect, you trying to get better job - there is no replay, silence.... You get frustrated. Begining to ask yourself - what I did wrong? - I was one of best students in my class, haven't go to univeristy bcs I really want to be a soldier - unfortunetlly I was fucked up. Your mind is began thinking about give up, family doesn't understand you, you dont have any friends (expect of job friends, but I dont want to share my feelings), you are feeling so useless, then suicide thoughts come to your mind....
I feel you brother.
I have recently found exactly how to make my life work to be productive and happy. But in somewhat of an ironic twist, I lost 90% of my desire for my dreams and long term goals. That's mainly due to the negative people around me and that my friends are all so far away from me now so I'm just socially desensitized on top of a really horrible financial situation. I know there's no point blaming my external environment, but I don't know HOW to blame myself for losing my desire for my dreams. It's just something that has to be... there.
So yeah, when there's no vision, it's just rough. I think the first step towards getting back on track is finding friends, but I don't really know; I haven't solved the problem yet. I hope you're still doing alright, and hopefully found your vision again!
Talk to me if there's more you wanna say. I'd love to hear you out and bounce some ideas.
This video was perfect timing! The sponsored part made me crack up and I hope you do get a sponsorship in the future, that was a great way to speak it into existence. Anyway, Im glad youre doing better and thank you for passing along what helped you overcome. I think this is going to help me. Loved the animation, it helped me listen bc my mind is on 1000
having less time for anything is the most important factor imo, because if you have so much free time you will be left demotivated and sad etc. not everybody will find this types of videos helpful, but it was starting cleaning my room+ waking up eariler that helped me sooo much. diet didn't work out for me because i really couldnt find the difference. everything said, nice vid man
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Yes, dr.porass. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Is he on instagram?
Yes he is dr.porass.
Microdosing helped me get out of the pit of my worst depressive episode, a three year long episode, enough to start working on my mental health.