This clip is from the Huberman Lab episode "Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains." The full episode can be found on RUclips here: ruclips.net/video/3ZGItIAUQmI/видео.html
Back in the late 90's I took some mescaline containing cactus. Something happened... I had visions of happy childhood memories comeflooding into my brian one after the other. Then suddenly I wanted the old me back. The person I was before I started drinking. And BAM I gave up drinking. I haven't looked back.
@@chrisw5742 thank u. I enjoyed these 3 months, I loved it. The relapse is my steppe wolf coming 2 close, perhaps. I am in the process of overcoming my trauma tilted my mother’s depression. There was always a crowd of people in me, I am multiple. By the sunset day 4 will began because I love my neglected passion.
I take Sertraline, which stimulates mainly serotonin, but slightly also dopamine with a long half-life. It does make my sleep more fragmented and that is a big issue, tho there is always a question about pros and cons of substances and the context in which they are taken.
Such a great interview . It's so interesting about the large artery located in the temporal region. I myself do not drink or use drugs . I don't think less of those who do. I prefer to be in full control . Its so interesting the affect it has on the brain . Thank you for sharing this topic .
Having quit drinking a year ago now, I am curious if the damage I’ve caused from 30 years of heavy drinking can be reversed or mitigated in some way? I still feel like my memory retention is crap, I have issues verbalizing thoughts and I haven’t been able to find a solution as of yet - it’s making university rather difficult. Any suggestions?
Have 4 grandparents that have drank since they were younger and to this day. Mostly scotch. Every day. All are in the high 90’s no statins or heart condition! No meds all. Very sharp minds. Need to explain more. Ty
Statistical evidence doesn’t refute an individual’s anecdotal evidence when someone is trying to assess all data. Aside from the fact we all know people in their nineties who drank all their lives, people also have a broad range of genetic predispositions. But mainly, stress is the number one killer by far and we all live in a culture which is close to the inversion of our evolved habitat. If an individual mitigates that stress with moderate (or even excessive) drinking the net effect could be greater than the gains of abstinence. Do it with good nutrition, managed sleep and peak fitness and it goes without saying that the situation is no longer black and white. I’ve drank excessively for thirty years. An average of around a bottle of whiskey and a couple bottles of wine every week, with as much as 2-3 bottles of bourbon in a single session occasionally. No adverse effects felt other than the dawning realisation that it’s a huge productivity killer and a cheap example to set my kids. Which is why I barely drink now. And I stopped with zero difficulty. Point being, I’d be dead if Huberman’s “statistical data” was all that mattered and while the price MIGHT yet be incurred for me we have to account for people who get away with it. If people can’t relate their personal experience to the broad data then they can’t help but devalue that data. Theres space in the discussion for Huberman and others to recognise this for that segment of viewers. You won’t find much statistical data for alcohol consumption against a backdrop of peak fitness and nutrition. Important (albeit a minority) data.
Yes and avocado oil! Table spoon every day and flaxseed cold pressed organic oil capsules! 2000 mg a day. Plus 10,000 D3/K2 Vitamin C 1-2000 mg Baby aspirin, magnesium glutamate, exercise and resistance weight lifting. 3 times a week!
Sorry. I just can't go past 5 mins of this video. The guest is talking as though he's sleepy, unsure, as though he had a brain injury. PLEASE have your guests speak up.
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This clip is from the Huberman Lab episode "Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains." The full episode can be found on RUclips here: ruclips.net/video/3ZGItIAUQmI/видео.html
was sober 4 3 months, relapsed, now doing the sober thing again, day 3, watching this video helps me. Thank you Doctor.
Back in the late 90's I took some mescaline containing cactus. Something happened... I had visions of happy childhood memories comeflooding into my brian one after the other. Then suddenly I wanted the old me back. The person I was before I started drinking. And BAM I gave up drinking. I haven't looked back.
@@chrisw5742 thank u. I enjoyed these 3 months, I loved it. The relapse is my steppe wolf coming 2 close, perhaps.
I am in the process of overcoming my trauma tilted my mother’s depression. There was always a crowd of people in me, I am multiple. By the sunset day 4 will began because I love my neglected passion.
@@DominiquevonF You can do it. Take back YOURSELF.
Google “nodict” aka nalproxene
Anything that affects sleep negatively is probably bad for the brain and stimulants do just that to many people.
I take Sertraline, which stimulates mainly serotonin, but slightly also dopamine with a long half-life. It does make my sleep more fragmented and that is a big issue, tho there is always a question about pros and cons of substances and the context in which they are taken.
News I can use
It doesn't cause brain damage. I drink all the time and I squirrel penny monkey.
Lol
Lucky I drank once and ended up in the emergency department
bro what??
Such a great interview . It's so interesting about the large artery located in the temporal region.
I myself do not drink or use drugs . I don't think less of those who do. I prefer to be in full control . Its so interesting the affect it has on the brain .
Thank you for sharing this topic .
I have a severe traumatic brain injury frontal lobe AND ADHD….any suggestions on what I can do to circumnavigate the side effects?
THIS IS THE ONLY CHANNEL THAT MATTERS
Following. I need an answer as well.
Intermittent fasting can help heal the brain
@@banzairunner7860 What if your taking psychiatric medications?
@@imamodel9327 Take them at night with your food
Having quit drinking a year ago now, I am curious if the damage I’ve caused from 30 years of heavy drinking can be reversed or mitigated in some way? I still feel like my memory retention is crap, I have issues verbalizing thoughts and I haven’t been able to find a solution as of yet - it’s making university rather difficult. Any suggestions?
Imo depends what you have been drinking! Cheap booze will not be good! Whiskey not go! Scotch is the magic potion! Red wine too! 1-2 bottles a week! 👍
@@Livefreealways Huberman might say otherwise
@@Livefreealwayswhat?? Are you saying that drinking 1-2 bottles of scotch or red wine per week will help reverse or mitigate damage?? 🤣🤷♀️
@@Livefreealwaysalcohol is alcohol
It's not a 'failure'.. how does it compare to skulls from 2000 years ago?
Great question!
Joining the Democratic party is number 1
Gee thanks, I have the first WHL hockey game of the season in 30 minutes and there will be some alcohol involved. Thanks for the shame hahahha
the WHL hockey game causes brain damage.
Hubey the reason contact sports get all the media coverage is because they put you at risk for developing CTE, while concussions do not.
Have 4 grandparents that have drank since they were younger and to this day. Mostly scotch. Every day. All are in the high 90’s no statins or heart condition! No meds all. Very sharp minds. Need to explain more. Ty
anecdotal evidence doesn't refute mounds of statistical evidence
Statistical evidence doesn’t refute an individual’s anecdotal evidence when someone is trying to assess all data. Aside from the fact we all know people in their nineties who drank all their lives, people also have a broad range of genetic predispositions. But mainly, stress is the number one killer by far and we all live in a culture which is close to the inversion of our evolved habitat. If an individual mitigates that stress with moderate (or even excessive) drinking the net effect could be greater than the gains of abstinence. Do it with good nutrition, managed sleep and peak fitness and it goes without saying that the situation is no longer black and white. I’ve drank excessively for thirty years. An average of around a bottle of whiskey and a couple bottles of wine every week, with as much as 2-3 bottles of bourbon in a single session occasionally. No adverse effects felt other than the dawning realisation that it’s a huge productivity killer and a cheap example to set my kids. Which is why I barely drink now. And I stopped with zero difficulty. Point being, I’d be dead if Huberman’s “statistical data” was all that mattered and while the price MIGHT yet be incurred for me we have to account for people who get away with it. If people can’t relate their personal experience to the broad data then they can’t help but devalue that data. Theres space in the discussion for Huberman and others to recognise this for that segment of viewers. You won’t find much statistical data for alcohol consumption against a backdrop of peak fitness and nutrition. Important (albeit a minority) data.
@@dandee1529 cope
What about the use of 2000mg omega 3 supplement sensei? Is that truly good?
For the brain 🧠 perspective I mean
Not when you drink alcohol every day.
Yes and avocado oil! Table spoon every day and flaxseed cold pressed organic oil capsules! 2000 mg a day. Plus 10,000 D3/K2 Vitamin C 1-2000 mg
Baby aspirin, magnesium glutamate, exercise and resistance weight lifting. 3 times a week!
@@Livefreealways That's just ridiculous advice. Go away!
@@pietbiertappertje4529 no it is not, ur response states how narrow ur normal is.
First like and comment! 😊
White Jennifer Thompson Lisa Martin Nancy
Sorry. I just can't go past 5 mins of this video. The guest is talking as though he's sleepy, unsure, as though he had a brain injury. PLEASE have your guests speak up.
Grow up.