Kirk Karwoski Squats 1,000x2

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  • Опубликовано: 16 янв 2025

Комментарии • 386

  • @omiejay
    @omiejay 12 лет назад +457

    Doctor: "Congratulations, it's a beautiful baby girl :)"
    Kirk: "I WANNA HOLD IT"

  • @xabcx
    @xabcx 14 лет назад +160

    "I WANNA HOLD IT!!!!! .... *adrenaline wears off* ok let's go."

  • @timfosho
    @timfosho 11 лет назад +316

    He scared the crap out of everyone when he yelled i wanna hold it.

  • @CarnifaxMachine
    @CarnifaxMachine 11 лет назад +311

    Probably the greatest set of squats in human history.

    • @ethanlewis7635
      @ethanlewis7635 5 лет назад +2

      this has been done raw now.

    • @dasdos002
      @dasdos002 4 года назад

      @Gore4ever FulciLives Could you post a video of someone outdoing this?

    • @ahmetgurbuz8270
      @ahmetgurbuz8270 3 года назад

      @@dasdos002 ruclips.net/video/r2kHXIu1Fp8/видео.html

    • @PackWillStrengthCond
      @PackWillStrengthCond 3 года назад +10

      @@ahmetgurbuz8270 nowhere near Karwoski’s depth.

    • @markshanahan8147
      @markshanahan8147 2 года назад +1

      @@ahmetgurbuz8270 What William Pack said.

  • @8acun
    @8acun 10 лет назад +340

    Have you ever seen a squat set so great, you didn't notice a midget in the background?

    • @emanueltorres1159
      @emanueltorres1159 6 лет назад +23

      Holly fuck....

    • @vlgl5752
      @vlgl5752 10 месяцев назад +9

      Legend says it he was the guy who'd attempted that weight prior to Kirk. Used to be a 6-footer...

    • @bigwon5883
      @bigwon5883 9 месяцев назад +1

      Looks like lee priest 😅

  • @jumrobe
    @jumrobe 10 лет назад +125

    I've seen this video countless times, and the first rep is still the damnedest thing I've ever seen. 1000lbs moving with such speed is unreal, even 20 years after the fact.

    • @EvilSecondTwin
      @EvilSecondTwin 10 лет назад +10

      Me too. I've seen this so many fucking times it's not even funny. Along with his other interviews. Capt Kirk is definitely the go-to-guy to get some adrenaline heading into the gym.

    • @scottmoyer3854
      @scottmoyer3854 7 лет назад +3

      That first rep would have made an awesome video on its own. The energy in that room when he refuses to rack it, and drops down a second time is glorious

  • @tfs1237
    @tfs1237 10 лет назад +308

    Now that is a real competition squat, walk it out, confirm it with a second rep, yell louder than the crowd that its your kill, way below depth, walk it back in......out-standing!

    • @schoonerchow
      @schoonerchow 10 лет назад

      everything you just said I was thinking the same thing, Beast

    • @EvilSecondTwin
      @EvilSecondTwin 10 лет назад +2

      billyboy1969
      I think you lied when you said, "everything you just said I was thinking the same thing."

    • @christiangerhardt2408
      @christiangerhardt2408 10 лет назад +10

      One thing missing....telling the crowd to piss-off it is your bar and you will re-rack it yourself.

    • @Bergred
      @Bergred 9 лет назад +4

      Brendan Hughes --not one lifter has doubled that weight at that depth..no one....not even in that Animal Cage everyone goes so beserk about....

    • @anonymousinternetcowardmcq4967
      @anonymousinternetcowardmcq4967 8 лет назад +19

      Bergred exactly, this is mid 90s lifting at its finest, laughable liftjng gear, walked out and set up squats, unquestionable depth and no fucking bullshit "beast mode" or "alpha" shit talking

  • @forme4567
    @forme4567 14 лет назад +28

    No disrespect to anyone, but this is the greatest squat video on youtube. Great legal depth, good form, and the way he grinded the second rep is just plain legendary.

  • @UraharaKisukeTaichou
    @UraharaKisukeTaichou 10 лет назад +81

    LMFAO, When Kirk starts screaming.. white shirt guy takes his hands off the plates SO fast.

  • @supaflyho24
    @supaflyho24 10 лет назад +34

    Wow. This was so beautiful that I might have shed a couple tears.

  • @bluenote04
    @bluenote04 16 лет назад +10

    Yup, that lift was indeed genuine. I was the one taping the lift- it was deep and it was easy.
    Lifting with Kirk was a thrill, and I miss it. Watching him train & compete was witnessing 'athletic arrogance' in action. I was witness to it that day at Maryland Athletic Club, and again when he squatted 1003 at the Sr Nationals in Baton Rouge.
    It's funny what time does to your memory. I remember that day in the gym like it was yesterday, but I could've sworn the weight was 1005.

  • @Nekrocold
    @Nekrocold 9 лет назад +36

    1000lbs for 1 would be nutz but 1000lbs for 2 is beyond fucking awesome and incredible strength.

  • @livestrongforever
    @livestrongforever 7 лет назад +26

    no one will ever match this intensity this atmosphere this moment

  • @standepain
    @standepain 11 лет назад +94

    ...not to brag but my forklift did this once.

    • @g29000
      @g29000 2 года назад

      Nice

  • @alexjvolk
    @alexjvolk 11 лет назад +23

    I believe this is the most impressive squat feat I've seen. The equipment he has is nothing compared to nowadays. Absolutely Incredible. But haters still gon' hate

  • @omgwtfDancer
    @omgwtfDancer 12 лет назад +15

    I love how everybody in the room squats with him

  • @jamesshaw1602
    @jamesshaw1602 4 года назад +4

    4 step walkout and BURIED it deep and strong!!! Nothing done these days looks like that!!!

  • @alyoshazeifman4657
    @alyoshazeifman4657 9 лет назад +27

    Fucking incredible. "I wanna hold it!"

    • @thehistoryoftheworld
      @thehistoryoftheworld 9 лет назад

      +Traffic xxx its a suit. No one has ever done 1k+ without a suit.

    • @MrKoolaidjam
      @MrKoolaidjam 9 лет назад +2

      +thehistoryoftheworld LOL wot? Andrey Malanichev, Zahir Khudarov, Eric Lillibridge

    • @RobG2209
      @RobG2209 8 лет назад +2

      Ray Williams just did 1005 without a suit this past weekend. RAW. And drug tested.

    • @MrKoolaidjam
      @MrKoolaidjam 8 лет назад +3

      Rob G drug tested means nothing.

    • @SvupperZ
      @SvupperZ 8 лет назад +1

      It sure does. If anything, it limits their usage, especially during the peak.

  • @Taureg
    @Taureg 9 лет назад +14

    haha next time I'm yelling at my spotter with that intensity 'LET ME HOLD IT"

  • @irishstrongman
    @irishstrongman 15 лет назад +1

    awesome video, Captain Kirk is the man!
    I used to work out at the MARYLAND ATHLETIC CLUB, I remember this day I was in the back room where the TV was, the stretch room. People from all over came out for this day. Ian the owner is an awesome guy and his gym was great. When I was going to Paint Branch and Montgomery me and my friend Will Hill use to workout there. I remember one day after Kirk's training when he use to get nose bleeds, intense.

  • @venom286__worldoftanks3
    @venom286__worldoftanks3 3 года назад +3

    The man wants to hold it

  • @NicksStrengthandPower
    @NicksStrengthandPower 9 лет назад +3

    He shoulda screamed FUCK PARALLEL !!! Cuz that was like a foot below parallel lol

  • @bakermcq
    @bakermcq 2 года назад +2

    Legend has it everyone in that room’s testosterone production was permanently increased by 20% after witnessing this

  • @gavfiddy2328
    @gavfiddy2328 11 лет назад +7

    one of the most impressive feats of strength of all time

  • @MrDaveloveslaura
    @MrDaveloveslaura 13 лет назад +4

    After some of the stuff I have seen on You Tube - partial squats, partial presses, incline presses passing for "military presses", etc, this guy is for real a deep- I mean really deep-- full squatter. Very impressive, very remarkable.

  • @czoraa21
    @czoraa21 12 лет назад +1

    just shaking my head....just shaking my head.....

  • @bencole2407
    @bencole2407 9 лет назад +28

    it would have seriously been amazing to even witness this squat set in person.... i really feel like sometimes i was born in the wrong time period, and i think im right!

    • @bencole2407
      @bencole2407 9 лет назад

      +Andrew Lipham lol yeah I should take a vacation down there haha

  • @iRonlMoNKleY
    @iRonlMoNKleY 14 лет назад +1

    I WANNA HOLD IT!!! - simply amazing.

  • @chriswww
    @chriswww 12 лет назад +1

    This man is a fucking beast.

  • @Bmonahan147
    @Bmonahan147 16 лет назад +1

    I WANNA HOLD IT! I WANNA HOLD IT!!!!!

  • @SquirtTribePride
    @SquirtTribePride 14 лет назад

    love watching his old training videos.

  • @eloleelole
    @eloleelole 13 лет назад

    FANTASTIC !

  • @bromin6
    @bromin6 16 лет назад

    phenomenal. power beyond description.

  • @SJRogers0786
    @SJRogers0786 16 лет назад

    Squattin' can't get no better than this!!!!

  • @IzzyNarvaez
    @IzzyNarvaez 15 лет назад +3

    One of the most impressive things I've ever seen.

    • @TheLouisianan
      @TheLouisianan 4 года назад

      Finding one of your 10 year old comments is unreal. Love your info btw.

  • @Rothbardy
    @Rothbardy 13 лет назад

    Amazing.. that is just mind-blowing.

  • @mikehammond9137
    @mikehammond9137 Год назад +2

    Don't worry kirk. We're still watching this in 2023

  • @getzapt743
    @getzapt743 8 лет назад +10

    Monsters do exist I tell ya

  • @jordankanavel8762
    @jordankanavel8762 8 лет назад +55

    he squats 1000lbs lower than i squat 250

    • @sleepingtube
      @sleepingtube 7 лет назад +15

      Jordan Kanavel Drop to 200 and start squatting to depth. build your strength up from there. Don't cheat yourself

    • @Rafael-oq9vu
      @Rafael-oq9vu 7 лет назад +4

      sleepingtube i was squatting 90° 200kg, dropped to 130kg and started to full squat, 1 month later my knees were fucked up. After years squatting 90° I think my body cant handle the full movement

    • @PearsAreOkay
      @PearsAreOkay 5 лет назад +1

      @@Rafael-oq9vu Why did you squat to below parallel? Mark Rippetoe writes in his book, Starting Strength, that for the squat mechanics, once you go past parallel (or thereabouts), your low back loses its extension (so-called "butt wink") and the tension on hamstring slackens. I do not think an individual is suppose to squat (loaded) so far below parallel without an active (i.e., rounded) lower back. If they do squat that far, then it should be unloaded.

    • @Rafael-oq9vu
      @Rafael-oq9vu 5 лет назад +1

      @@PearsAreOkay After these 2 years i had to stop working out due to some personal problems, but just started again in august, and now im doing a2g squats @160kg without knee problems. Ik about this book and the reason i do below parallel squats is bc after watching some oly lifters squatting i thought this was the most aesthetic way to squat lmao. Now im just used to it, dont know if i should change my form again tho.

  • @tgadde
    @tgadde 9 лет назад +3

    That was fucking BEAUTIFUL!

  • @CodyV38
    @CodyV38 15 лет назад

    @SquatDeadPress AND when you hit serious weight like that you want to embrace it. I love it when I hit a new PR on the squat or DL, then I hold it for a few extra seconds before racking the weight or putting it down to stay in that moment of victory. Kirk is the best squatter EVER!

  • @StanleyKu
    @StanleyKu 12 лет назад

    Best squatter I have ever seen!

  • @Wisey_83
    @Wisey_83 11 лет назад

    Best squatter. Love this kent.

  • @fazed657
    @fazed657 18 лет назад +1

    you know, in my opinion, it seems as if he wants to hold it

  • @BodyByGamma
    @BodyByGamma 15 лет назад

    Lets get it in... NO I WANNA HOLD IT I WANNA HOLD IT... look at the spotters faces...priceless

  • @rhhr5698
    @rhhr5698 3 года назад +1

    THIS GETS ME FUCKIN PUMPED

  • @bluenote04
    @bluenote04 15 лет назад +1

    True story:
    Kirk, along with a few other friends from MD Athletic Club, where this was filmed, were at my house recently. I asked Kirk "Hey man, want a beer?"
    "Sure."
    I handed him a beer. When he went to take it, I tightened my grip & said "I WANNA HOLD IT! i WANNA HOLD IT! OK, TAKE IT!"
    Everyone laughed but Kirk. He just had a sheepish grin on his face.

  • @plantera07
    @plantera07 13 лет назад

    this is the most awesome thing anyone has ever done

  • @adisondenham2426
    @adisondenham2426 5 лет назад

    Love this

  • @dude157
    @dude157 8 лет назад +14

    Has there ever been a greater feat of strength ?

    • @phiten40
      @phiten40 6 лет назад +9

      @Gore4ever FulciLives 1015lb raw deadlift by Benedikt Magnussen

    • @RetreatHell518
      @RetreatHell518 4 года назад +2

      @Gore4ever FulciLives 770 lb bench by julius maddox

    • @joys8634
      @joys8634 3 года назад

      @@RetreatHell518 1000+squat>1000+deadlift
      770bench>1000squat

    • @Str8Deenin47
      @Str8Deenin47 2 года назад

      Konstantinovs 400 kg beltless deadlift

  • @MrJoshua861978
    @MrJoshua861978 12 лет назад

    The best squatter ever!

  • @SJRogers0786
    @SJRogers0786 15 лет назад +1

    "I'm gonna hold it!! I'm gonna hold it!!!!"

  • @TheSpiritWalk
    @TheSpiritWalk 7 лет назад +6

    YOU are not in beast mode...THIS ^ is beast mode

  • @LazySniper
    @LazySniper 16 лет назад +1

    i guess he wants to hold it
    YYYEAAAAAAAAAAHHHHHHHHHHHHHHH!!!!!!!!!

  • @jusomeswoleguy7131
    @jusomeswoleguy7131 6 лет назад

    What a legend

  • @ljkyekennels
    @ljkyekennels 13 лет назад

    Kirk is the real deal

  • @rantanen1
    @rantanen1 15 лет назад

    god this dude is a legend.

  • @deadlifttillyoudrop
    @deadlifttillyoudrop 15 лет назад

    1000x2 thats mind boggling. And we should remember that this is with a walkout,very deep and single ply from the 90s,nothing compared for todays gear.

  • @kennymrosemond
    @kennymrosemond 14 лет назад

    AWESOME!

  • @harrew
    @harrew 12 лет назад

    Best squats of all time

  • @krakistophales
    @krakistophales 16 лет назад

    This man is a beast. He squats 1000 lbs for 2 reps and goes ALL THE WAY DOWN. A full squat...amazing. This guy is among the best.

  • @cyberkai99
    @cyberkai99 15 лет назад

    Did you see how scared the spotter looked when he screamed "I wanna hold it"? That was fucking amazing!

  • @GunShowTickets
    @GunShowTickets 10 лет назад +6

    Is that Peter Dinklage in the background?

  • @thoomoo
    @thoomoo 14 лет назад

    Freaking amazing

  • @twentydashone
    @twentydashone 15 лет назад

    i wonder what those spotters were thinking when he was like "I WANNA HOLD IT"

  • @URAGR8M8
    @URAGR8M8 17 лет назад

    MONSTER!!!

  • @ImDrizzt
    @ImDrizzt 13 лет назад

    YOU SHALT NOT HOLD IT!!!
    *ROARRRR*

  • @wralphh
    @wralphh 14 лет назад

    gotta love kirk's signature pre-squat yell

  • @hassoon83
    @hassoon83 14 лет назад

    When the man tells you he's gonna hold it, you better step the fuck back.

  • @terrystrand
    @terrystrand 9 лет назад +2

    Amazing that he did that off a pair of squat stands, no safety bars, power rack, cage, nothin'! But if he would have missed it totally those spotters would have never been able to save him from a near fatal accident. They would have grabbed the bar and pulled it unevenly and might have killed Kirk. That's a half ton, bro!

  • @LazySniper
    @LazySniper 16 лет назад

    he wants to hold it, let the accomplishment sink in. Hell if i did 1000x2, i would want to hold it.

  • @Tgrey808
    @Tgrey808 Месяц назад

    “Who wears short shorts I WEAR SHORT SHORTS”

  • @mitchelltom32
    @mitchelltom32 16 лет назад

    the most impressive double ever!

  • @rigidrider66
    @rigidrider66 12 лет назад

    Looks like a tribute to Dr. Squat Fred Hatfield right there, that's how it used to be done! Capt. Kirk was(is) a beast!

  • @EzeKill666
    @EzeKill666 10 лет назад +1

    Damn that's some crazy shot

  • @PRL1
    @PRL1 18 лет назад +1

    Awesome. And two full reps.

  • @ReBooooo
    @ReBooooo 12 лет назад

    that guy shure got his hands of that weight when kirk screamed at him hahahaha

  • @warispeace666
    @warispeace666 7 лет назад

    Just Wow!

  • @BodybuildingUniverse
    @BodybuildingUniverse 18 лет назад

    pretty sure they're saying "YOU'RE the man!" Awesome display of strength regardless

  • @rbsmith240
    @rbsmith240 15 лет назад

    I love to view this vid on leg day...what a monster!

  • @godwavenexus
    @godwavenexus 12 лет назад

    Yes, they are, in fact, quite lethal.

  • @EricMCKiller
    @EricMCKiller 12 лет назад

    He walks it out too.. hot damn

  • @mattvanderlip1
    @mattvanderlip1 9 лет назад +1

    That's electric

  • @chrisgomez215
    @chrisgomez215 Год назад

    “I wanna hold it”
    this dude was different

  • @maulstik
    @maulstik 14 лет назад

    when he wants to hold it, he holds it.

  • @quickdrawmcgrawww
    @quickdrawmcgrawww 13 лет назад

    At first I was like, well he's suited and belted, but then I realized I just watched a man squat 1000 lbs for a double. Amazing.

  • @ronniefelice2033
    @ronniefelice2033 4 года назад +1

    Did Lyle McDonald commenting on Duffin's high triple with 1001 lead you here?

  • @derkypoo42
    @derkypoo42 18 лет назад +1

    by god he held it too

  • @rawnie79
    @rawnie79 15 лет назад

    "I wanna hold it! i wanna hold it!!!"
    and everyone shuts the fuck up cause its more apparent now, than ever before, that this man is a bit nuts.
    i envy him. Kirk Karwoski is a seriously fucking strong, manly man.

  • @010karl010
    @010karl010 13 лет назад

    Unbelievable

  • @dutchmountainsnake5379
    @dutchmountainsnake5379 7 лет назад

    I WANNA HOLD IT!!!!

  • @Sherman_616
    @Sherman_616 13 лет назад

    I WANT TO HOLD IT

  • @stayonthefarm
    @stayonthefarm 15 лет назад

    kirk could lift youtube.

  • @stanley16fttapemeasure38
    @stanley16fttapemeasure38 15 дней назад

    When I see a stray kitty in public:

  • @blackangus92
    @blackangus92 12 лет назад

    Those guys squatting with him are called spotters.

  • @shamekapettiway
    @shamekapettiway 7 месяцев назад

    Lol that guy was terrified 😨

  • @PurpleNightmare52
    @PurpleNightmare52 11 лет назад

    Ironically, there's one in this video, you can hear her, the blond girl crouching down towards Kirk's left (right side of the screen).

  • @sakelee
    @sakelee 14 лет назад

    lmfao the guys look at him like omfg when he finishes the lift and starts screaming

  • @Alive4Metal
    @Alive4Metal 13 лет назад

    RESPECT

  • @matthewper35
    @matthewper35 13 лет назад

    the first REAL squat ive seen with this much weight.