Tennis Serve Masterclass with D1 Player Sara

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  • Опубликовано: 23 янв 2025

Комментарии • 205

  • @IntuitiveTennis
    @IntuitiveTennis  2 года назад +1

    📲 Get the Intuitive Tennis iPhone/iPad App 👉 apple.co/3c5IyJp
    📲 Get the Intuitive Tennis Android App 👉 bit.ly/3QTK1S7

  • @JaFz77
    @JaFz77 2 года назад +34

    I am coaching my son, because the local coaches are to expensive and not quite qualified. Then don’t really care about improving your level. Thanks to your videos I have learned a lot of things and I was able to make a tremendous improvement in my son's game. He took a second place in a city tournament this September, however, about half a year ago he lost almost all games in such tournament. Keep up making good and useful videos. You are a very good coach.❤

  • @herbv3449
    @herbv3449 2 года назад +50

    I really appreciate you posting lessons with students. It's always one thing for a coach to post a video solo, but helping a client/student out adds another level of visual comparison.

  • @LazerHs
    @LazerHs 2 года назад +28

    This video showed me you have even more to offer in terms of spreading knowledge to your students and viewers. How quickly you’re able to view a mistake and fix it in a matter of minutes by explaining was incredible.

  • @pierovittori1076
    @pierovittori1076 2 года назад +10

    A briliant teacher at work. Unmissable content. As always.

  • @experientialtennispickleball
    @experientialtennispickleball 2 года назад +8

    That's the best serve lesson by far on RUclips right now!

  • @sergioalonso3118
    @sergioalonso3118 2 года назад +15

    It is extremely helpful to film yourself to improve your technique. This is a great example. She was convinced that her most important problem was her toss (which is what she sees), but for anyone watching the video the foot fault was absolutely evident from the very first serve she made.
    Great video, as always.

  • @keremkilicay9995
    @keremkilicay9995 Год назад +5

    This is hands down the best and most detailed serve video I've seen, fantastic Nick.

  • @rdchen492
    @rdchen492 2 года назад +16

    Great video on serve as ususal. The best parts are at 4:15 on 1-2-3 rhythm and at 15:12 on releasing the ball at chin level. Two simple tips with outsized benefits.

  • @Adam-ui8iy
    @Adam-ui8iy 2 года назад +5

    Downloaded this video in FULL resolution so I can study it anytime I need inspiration. Great resource!

  • @TheWinezen
    @TheWinezen 2 года назад +9

    THank you very much for your observations and your generosity in sharing your coaching experiences, Coach Nikola

  • @leonardobraynen1524
    @leonardobraynen1524 8 месяцев назад +2

    Thank you so much, Coach Nick. You have such a smooth teaching style.
    I will use this approach teaching my students.
    Ppl will study your videos decades into the future!
    Keep it up!

  • @pfffff5065
    @pfffff5065 2 года назад +7

    LOVE THIS! I've been struggling with my leg drive and forward momentum. Tried your 1, 2, 3 method and the tip about tossing at chin level today during serve practice and it worked like magic. The knee bend and forward lean on the toes made the leg drive and forward momentum so intuitive, it was happening on auto pilot. Interestingly my stance also naturally changed from a platform stance to a pin point stance without me noticing until I watched my own recordings. Great job coach! 🙌🙌

  • @davidarmola6218
    @davidarmola6218 2 года назад +5

    Excellent, Excellent, Excellent Nick !!! This is good instruction for anyone.

  • @normanashbrooke3345
    @normanashbrooke3345 2 года назад +8

    Hello Nick,
    Great lesson on the serve. The young lady is certainly a fine player. It was absolutely imperative that you corrected her foot faults. You did an outstanding job of helping an advanced player break a bad habit. It is interesting to note that some top servers like Federer and John Isner will hit a few practice serves with their front foot drifting over the baseline. They, of course, can effortlessly transition into their normal serve. I have found this little routine somewhat helpful when warming up.
    Norman Ashbrooke

  • @markwayne7572
    @markwayne7572 2 года назад +2

    Nice! Such a simple fix. Thanks for explaining the steps so clearly and repeatedly showing their perfect execution.

  • @GabrielMedeiros
    @GabrielMedeiros Год назад +3

    I will never forget that lesson.

  • @icarius7793
    @icarius7793 2 года назад +15

    Great teaching progression from the bottom up!👍

  • @herbjung7635
    @herbjung7635 2 года назад +7

    Terrific video! Like all your instructional videos helpful and intuitive to the individual, yet managing to broadly answer anyone's questions about the serve. I haven't tried out your instructions yet ( there's a few inches of snow outside) but I think my foot faulting days are over. Cheers

  • @AniMetalHead
    @AniMetalHead 2 года назад +4

    I thought I was the only one that does the 123 with my students. To know coach nick does it too makes me feel special!

  • @tennfunn6332
    @tennfunn6332 2 года назад +9

    No more Foot Faults...and an organically produced pin-point serve! Way to go! 🎾

  • @TrishanthDiwate
    @TrishanthDiwate 2 года назад +2

    The best tutorial ever! what are the odds, I was doing foot faults since a month don't know how it started and was thinking to fix it today morning before the tournament which starting this weekend, and youtube suggested me this, amazing! glad I watched it. Thank you as always Nikola, you are a wizard

  • @martinezdirce9225
    @martinezdirce9225 2 года назад +2

    Thank you ❣️serving has become my weakness after many years of not playing; and this is tremendously helpful ❣️

  • @MrSandertheman
    @MrSandertheman 2 года назад +4

    That last serve, amazing. Looks very good! What a transformation in 1 lesson. Well coached!

  • @norberthuelse1800
    @norberthuelse1800 2 года назад +6

    👍very good coaching and explaining. Great job. The woman learning also very quick. She is doing what the coach tells her. Great video👍😎

  • @gkinghsmith9352
    @gkinghsmith9352 2 года назад +2

    Thanks!

  • @awachsmann
    @awachsmann 2 года назад +1

    Applying this on my serve and now have much better pacing, toss and timing to hit the ball. Gained a lot of consistency.

  • @lcervantes8505
    @lcervantes8505 2 месяца назад +1

    Great points re: the Sampras analogy! Creates a very natural progression and load. Plus it enhances her form, if that were even possible. Tried the sequence this morning and hit a handful of aces.

    • @lcervantes8505
      @lcervantes8505 2 месяца назад

      Also noted, after watching Sampras slo-mo serve vids, he's already rocked forward and starts his toss, coil, and leg load simultaneously. Arsesome!

  • @comprendersi1444
    @comprendersi1444 8 месяцев назад

    I used to play competitively as a junior then I wasn’t serious I’m high school or college. After 10 years I’m back to playing and my consistency is absolute trash which I never expected because tennis used to be second nature. Only after the beginning of this video I realized now I’m pulling back too early and my racket is low not high when I pull back. Thank you so much!!!

  • @dmf30
    @dmf30 6 месяцев назад +1

    Your coaching is sooooo good and spot on. I now know why when i do my mechanics right, I don't footfault!!! I have the same footfaults that she does. Thx. BTW through your instruction she seems to be going to a pinpoint stance!@@!

  • @jennifers6055
    @jennifers6055 2 года назад +9

    This is great stuff! As I'm watching I realize that I'm tossing during the second step and not the third step. This should help a lot! Thanks Nick!

    • @senfumastevens3076
      @senfumastevens3076 2 года назад

      Hi Jennifer how are you, hope you are doing well and I call you upon to stand with us dear.

    • @jennifers6055
      @jennifers6055 2 года назад +1

      @@senfumastevens3076 I stand with us clear, dear and cheer. I hope for to be many happy for all the days.

    • @senfumastevens3076
      @senfumastevens3076 2 года назад

      @@jennifers6055 hi dear

    • @senfumastevens3076
      @senfumastevens3076 2 года назад

      @@jennifers6055 yes we need your support

  • @tradingwithwill7214
    @tradingwithwill7214 2 года назад +7

    Amazing coaching. I work on your tips in VR - First Person Tennis with racket adapter.

    • @senfumastevens3076
      @senfumastevens3076 2 года назад

      Hi dear hope you are doing well and I call you upon to stand with us dear.

  • @danielhoang8274
    @danielhoang8274 2 года назад +2

    Love your videos. They helped me so much. Thank you!

  • @DougieSSyd
    @DougieSSyd 2 года назад +3

    Great video! Transformation before our eyes!

  • @graemecook2548
    @graemecook2548 Год назад +1

    Almost everyone at our social tennis sessions foot faults. I will recommend them to watch this video! The fix is as easy as 1,2,3 ❤

  • @gogogo96
    @gogogo96 2 года назад +1

    Amazing video. I need this correction as well cannot wait to apply it and wait to see if I will end up in with a pinpoint stance. Thank you for the video coach. More power Intuitive Tennis

  • @loums52
    @loums52 Год назад +1

    Really picked up a lot from this lesson. Thanks!

  • @danielhkhk7283
    @danielhkhk7283 2 года назад +5

    Beautiful forehand. .

  • @Doty6String
    @Doty6String 2 года назад +3

    I have this same issue thanks for posting this.

  • @surfertango
    @surfertango Год назад +2

    Good coaching as usual. Since I haven't played in 30 years I'm having to adjust everything to get away from old muscle memory. So I've switched to pinpoint to stop pulling my shoulder forward

  • @thwsify
    @thwsify Год назад

    she improved so much! much more stylish since her first videos.

  • @vincentobrien7353
    @vincentobrien7353 2 года назад +2

    Great tip. Works immediately.

  • @marcclemas8529
    @marcclemas8529 2 года назад +2

    Nic I luv your videos. It's transforming my game 👌

  • @davidwatkins8016
    @davidwatkins8016 2 года назад +2

    Brilliant session!

  •  Год назад +1

    That's a really great video, and not the only one from you that I watch from France ! I wish I have had a coach like you because my serve woud not have been my limited factor.

  • @ocbosco_
    @ocbosco_ Год назад +1

    Great lesson coach! I used to play against a chronic foot-faulter. Very annoying, and it is nothing less than cheating, intentional or not. A must fix for any serious player.

  • @July-A7
    @July-A7 Год назад +1

    Excellent practical tutorial ! And this girl is super fit , pretty and such a fast learner.

  • @ministerofjoy
    @ministerofjoy Год назад

    Thank you Coach for the thorough video on the serve

  • @modelsmanagement2374
    @modelsmanagement2374 2 года назад +1

    bloody hell Nick has definately changed his students over the years, first Shamir now Sara 🤣🤣🤣🤣 keep it up

  • @gcs7817
    @gcs7817 Год назад +5

    Sara has the cutest accent.

  • @K4R3N
    @K4R3N 2 года назад +3

    Great detailed lesson Nik

  • @ahmadjamal484
    @ahmadjamal484 Год назад +1

    Fantastic. I wish I lived in Florida to get in person coaching from you.

  • @ramonl6637
    @ramonl6637 2 года назад +3

    This is an awesome video. I like the breaking of the serve preparation into 3 steps.

  • @davidpayumo23
    @davidpayumo23 2 года назад +2

    Platform worked for Sampras and Federer LOL! I use the platform but it's because I was copying Sampras as a kid. It's more like a mini squat. I think everyone uses the pinpoint because everyone plays the same style on the WTA. It happens naturally as a player shifts their body forward into the serve. Sara made the adjustment really fast.

    • @elchanclascocina
      @elchanclascocina 2 года назад +1

      Yes! I think, I think I had pinpoint until my 18 yrs tennis pause (I remember completely destroying top of my right shoes). When I came back in 2020, I definitely went to platform because Sampras and Federer. A narrower platform, maybe more like Noles. I do see overall fastest serves are pinpoint. I don't have the coordination now to do it.

  • @UNC4LifeMD
    @UNC4LifeMD 2 года назад

    You have very good instructional videos. I like the way you are able to coach to the level of the player, make them feel comfortable, and "intuitively" allow them to improve their game. Your instruction reminds me quite honestly of how Paul Annacone teaches as he too promotes working thru and figuring out strokes as well as match play. Keep up the good work!

  • @thegsdace9926
    @thegsdace9926 Год назад +5

    sara is a well rounded student

  • @patriciourdinez2468
    @patriciourdinez2468 2 года назад +3

    Amazing stuff

  • @skip0327
    @skip0327 2 года назад

    These videos are great, definitely helping with my serve and attempting to change to a modern forehand. A bonus watching these lessons; Nic's students are very attractive. Then there's Shamir.

  • @cdan3609
    @cdan3609 2 года назад +4

    Like a magician in action! 🥸🤓 It happens in front of you eyes! I love it!

  • @Will-888
    @Will-888 2 года назад +2

    Thank you so much 💚

  • @danielmannix8777
    @danielmannix8777 2 года назад +2

    Great work 💪

  • @agotdeamhotdog
    @agotdeamhotdog 2 года назад +2

    Great explanation

  • @LOWWANCHING
    @LOWWANCHING 4 месяца назад

    Incredible!

  • @JanChodura68
    @JanChodura68 2 года назад +1

    I remember servisman Milan Srejber from Czechoslovakia. He was like Karlovic. His best was final in Miami. And he moved all the time his feet so he started to toss far away behind baseline.

  • @zenfoos
    @zenfoos 2 года назад

    Great instruction. There are some details in the weight transfer and bio mechanics I find useful.

  • @j-andrews
    @j-andrews 2 года назад +10

    Shoutout to the coordinating outfits!

  • @Tennis_Fan2022
    @Tennis_Fan2022 2 года назад

    If I'm ever in Florida I want to take a serve lesson like this. I'm a decent server but I'm sure I'd level up fast with a lesson like this.

  • @homeropalacios9937
    @homeropalacios9937 6 месяцев назад

    Wow beautiful!...serve lesson

  • @123a-o5d
    @123a-o5d Год назад

    I think a consistent toss is difficult if you have a double knee bend which Sara had at the start of the video. Especially if it's jerky. Her legs straighten for the toss and then they have to bend again for the rest of the serve. Has there ever been a pro that does this?

  • @paolobizai3432
    @paolobizai3432 2 года назад +1

    You're amazing Nick ,great lesson ,great explaination very clear ,calm and few words to transform a serve.I wanna flight there from Italy to take few lessons,or you can be my guest here to teach me if you want Nick

  • @mario17-t34
    @mario17-t34 2 года назад

    Thanks much, at the beginning, who knows the reason?? to keep fluid motion? to keep coiling ?

  • @pasqualegioia
    @pasqualegioia 2 года назад +3

    To good nick 👍💪💪💪💪💪 😊

  • @kumarsabaratnam4787
    @kumarsabaratnam4787 2 года назад

    Nick that was a quick fix. I wonder whether Sara had already mastered the serve as I noticed that she was getting on to pin point stance long before you noticed it.

  • @TimTheMusicMan
    @TimTheMusicMan 2 года назад +2

    The first 9 minutes Nick was right on target with the service motion, and then I was going to comment that he forgot one thing, the knee bend, then in the 9th minute he introduced the knee bend, so now her serve has all the components and Nick is right on target, the only issue I have with her is how did she not know this and apparently she played D1 ??

  • @edoardoriccio8733
    @edoardoriccio8733 2 месяца назад

    One question: I am an advanced player and the serve used to be my most natural shot. Back in the days was also serve and volleying a lot. Then I started tossing the ball all over - oftentimes behind me when trying to toss higher or tossing to low. The result is poor serving anxiety also conditioning the rest of my game. Do you have any tip on how to recalibrate it?

    • @IntuitiveTennis
      @IntuitiveTennis  2 месяца назад

      Impossible to say wo seeing it.
      Here are some general tips
      ruclips.net/video/Ui2-wDmNGFY/видео.htmlsi=PSnpwCW1a6ogt5Ow

    • @edoardoriccio8733
      @edoardoriccio8733 Месяц назад

      @ thanks. I sent also an email with a couple of videos

  • @DetectiveConan990v3
    @DetectiveConan990v3 9 месяцев назад

    hello Nick, do you know what characteristic of the racket/string leads to the difference in sound between your racket and Sara's upon contact with the ball? Yours seems to have a sharper noise while hers is more dull.

    • @IntuitiveTennis
      @IntuitiveTennis  9 месяцев назад

      String and tension

    • @DetectiveConan990v3
      @DetectiveConan990v3 9 месяцев назад

      @@IntuitiveTennis Im guessing higher tension on your racket?

    • @IntuitiveTennis
      @IntuitiveTennis  9 месяцев назад

      @@DetectiveConan990v3 looser and more responsive strings ruclips.net/video/JefKI18-HkM/видео.htmlsi=NMOzB3jWSzwTRMrM

  • @gamiese7167
    @gamiese7167 2 года назад +3

    This makes me want to go play tennis in a snow storm. Hoping Sara needs a doubles partner.

  • @dinoserricchio
    @dinoserricchio 2 года назад +1

    This was helpful, I tried it yesterday and it improved my serve a lot. One question off topic, now where can I meet Sarah. LOL 😂

  • @joseppi4cinqua
    @joseppi4cinqua Год назад

    You should be filming her and then showing her and explaining while ur watching the side clip. Like Ian does with his iPad. The absolute best way to make corrections.

  • @bashment7222
    @bashment7222 2 года назад +2

    Dang! She got her moneys worth with that lesson. Well done.

  • @matheuscampaninimughrabi5933
    @matheuscampaninimughrabi5933 2 года назад

    Hey nick, nice lesson!
    Could you make a video on how to handle an opponent constantly making foot faults at the amateur level?
    Usually is fraud upon to call on foot faults, but I find it only fair to play by rules.

    • @shreddedtwopack6625
      @shreddedtwopack6625 Год назад

      Lol not sure if it’s too late to respond, but I don’t think that’s a tennis problem. I think that’s just a communication issue. You should just be up front with them and let them know they are making too many foot faults. If you’re embarrassed to call them out, make a joke out of it, and poke fun each time, but since you are annoyed enough at them to ask, definitely say something to them.

  • @VIJER47
    @VIJER47 2 года назад +2

    Nick is a fantastic coach. But, she is a D1 player. Why haven’t any of her coaches corrected all this before?
    When I’m next in Florida, how can I get a few lessons with Nick?

  • @JanChodura68
    @JanChodura68 2 года назад +1

    "You can not do footfault when you loaded properly" - That's why Andy Roddick was so furious to umpire because of call that he had done footfault.:D

  • @filippesek4190
    @filippesek4190 2 года назад +2

    I need to safe this video, really usefull for me...

  • @InefableTheo
    @InefableTheo 2 года назад +1

    Master!!!

  • @1114gabby
    @1114gabby Год назад

    Interestingly at 13:56 she moves to a pinpoint stance. Maybe a product of the change rhythm? Anyway good lesson.

    • @1114gabby
      @1114gabby Год назад

      oops Nick did catch that....of course.

  • @eyeofhorus1301
    @eyeofhorus1301 2 года назад

    +Intuitive Tennis Is it a well known problem for tennis players that serving gets drastically more difficult and worsened as string response stiffens up the colder and less sunny it is? I find its impossible for me to serve well unless its warm and sunny enough. The stronger the sun the better!

  • @justinweeks6306
    @justinweeks6306 4 месяца назад

    Did Sara go pro? I can't find her anywhere to check.

  • @mariagomezdesegura7219
    @mariagomezdesegura7219 2 года назад

    hey, I am currently using the pro staff and I am looking for a bit more of power but without letting go the control too much. What would you recommend? Thanks

  • @michaelschaefer9266
    @michaelschaefer9266 7 месяцев назад +2

    I'm trying to stay focused on tennis, but getting distracted all the time by a couple of some round shape bouncy things... simply can't help it😂 I must stay focused!

  • @TimeFactorTrader
    @TimeFactorTrader Год назад +1

    15:46 nice! something clicked... Eureka moment.

  • @tmass1
    @tmass1 2 года назад +1

    4:30 important

  • @verlatenwolf
    @verlatenwolf 2 года назад +1

    2:37 I can't believe you saw the footfault. I watched the still image for 5 minutes and couldnt see it. ill just have to watch longer.

  • @giampierobittarelli7379
    @giampierobittarelli7379 7 месяцев назад

    She has a pinpoint stance not platform (7:05) good correction though! Definitely a pet peeve when an amazing player does a foot fault or cant toss the ball 😅😢 another way she can learn it is the Roddick way, just sinking into the balls of both feet

  • @gms9073
    @gms9073 Год назад +2

    More Sara vids,🙏

  • @FairwayJack
    @FairwayJack 2 года назад +2

    good stuff ... all's well that ends well

  • @dgib1694
    @dgib1694 2 года назад +4

    Beautiful smile. Great tennis too

  • @killerno100
    @killerno100 Год назад

    How to contact you. Thanks

  • @stefanthomassen4750
    @stefanthomassen4750 2 года назад +1

    Good help for her avoiding the footfaults with this 3-step-method, but she is also not really activating her legs for the serve (I don´t do it too, but I´m 189cm). She could accelerate and speed up more, if she would/could jump into the serve, that also would avoid footfaults, because her feet would be in the air, when entering the court 🙂

  • @steinanderson
    @steinanderson 2 года назад +2

    Sara is goddam amazing!!!