De-sexualizing my brain in 30 days (complete strategy & results)
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- Опубликовано: 10 июл 2024
- In this video, I talk about the 3 step process I used to quit p*orn and desexualize my brain in 30 days.
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31-DAY FREE INNER WORK JOURNAL: bit.ly/3ZQ54cx
WEBSITE: www.olivercowlishaw.com/
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It's weird. For me it was prn for a long time but at some point I stopped craving it like I stopped craving some other addictions. The possibility of real life interaction with someone is so much more potent than any substitute release. I am addicted to flirting for example, I love the tension and attention I get from people who might be interested in me. I am seeking out potential ways I could flirt with someone and if I can't, I become frustrated, I might think about watching prn then but I don't even bother because I know very well it doesn't bring me closer to my goals and would end up feeling like shite afterwards. What's also curious is that I think I'm more addicted to flirting than actual kissing and sex. I go out and I know I could try to pick up someone who is easy and I don't like but inside I feel I want to interact with someone I do personally really like. I like the feeling of having options available.
even the word can trigger a relapse
Totalling agree with you it's a very powerful distraction! One that takes our emotions to the other side of the spectrum. Thanks for being so honest with this Oliver!
This affects women too. A lot of men thinks it’s just them, but it isn’t. Women just hide it because it’s more shameful to admit to watching porn as a woman.
Good stuff. A.G.
I'll subscribe just because you live in Malaysia 😅
Hey oliver i need your help on this
I used to have panic attacks and anxiety which makes me fear everything.
So it's manageable now but the problem is how can I start my job because I wasn't working for long time but my parents are about to throw me out of their house because I m 22 and not taking responsibility
My main problem is how to start working with fear and those negative thoughts that something bad will happen to me and how to deal with fear because their might me some chance my anxiety can get high in certain situations
Thanks
Not motivated. Have no reason to . In my younger days as someone with 3 types of nuro diversity who did not do friends never mind girlfriends it was my sex life. Went from that to having a rosta . Now got a wife who is great in many ways but is not the best I in bed have been with so porn has to fill the gap .
Are u able to go this way for a year? I doubt it
Well I'm still porn free since doing this challenge. Wish me luck bro!
No porn is a better project to work on and improve yourself than nofap. Good to hear results at 09:25
I wholeheartedly agree.