Shihan Morio Higaonna · Power training of Goju Ryu Karate

[@irkenempire]

One of the most underrated training videos I've seen in a very long while. I highly encouraged everyone I was training with to watch it at least once...

[@nerazzurofreecss6050]

why is "underrated"?

[@munyaradzimunodawafa7745]

take note of the breathing done during the warm up . very important

[@risingsunintl]

The most complete Karate system;
OKINAWA GOJU-RYU

[@pk1342]

That is One hard as fuck old man

[@didiervidry7687]

Who's remember Daniel PONDE ?

[@Subota123]

Video con el traidor, el ladrón

[@nerazzurofreecss6050]

?