How to Lose Tummy Fat After C-section Delivery ?

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  • Опубликовано: 30 сен 2024

Комментарии • 302

  • @SavikarBhardwaj
    @SavikarBhardwaj  9 месяцев назад +24

    Duniya Ki Sabse Best Green Tea For Weight Loss
    Purchase Link For 32 Baar Wali Green Tea :
    www.32Baar.com
    Meesho 👉 bit.ly/32BAAR
    Flipkart 👉 bit.ly/Flipkart32Baar
    Shopify 👉 bit.ly/48BQXwD
    Amazon 👉 bit.ly/Amazon32Baar
    Savikar Bhardwaj Channel Link 👉 ruclips.net/user/SavikarBhardwaj

    • @ffwithking3930
      @ffwithking3930 9 месяцев назад +1

      Sir kon si green tea best hai 32 baar ki main natural green tea le rahi hu

    • @seemasomani1333
      @seemasomani1333 9 месяцев назад

      I'm a breastfeeding mom can I take green tea

    • @Savageland_5
      @Savageland_5 9 месяцев назад






    • @mylife9060
      @mylife9060 9 месяцев назад

      Sir mujhe bhi weight lose Krna. ......can you help me

    • @shivay0811
      @shivay0811 9 месяцев назад

      Sir aap green tea ki tarah haldi tea bhi bechiye please

  • @DipikakiduniyaRuhaan559
    @DipikakiduniyaRuhaan559 9 месяцев назад +62

    32 baar ka formula kamal ka tips h, mera 12 kg wt losh 2 mahine Mein Ho Gaya aur mera period pahle 1 year ya 8 mahine me aata tha but abhi 3 mahine se regular ho gaya h thank you so much sir God bless you ❤

    • @snehalvilaskatte7529
      @snehalvilaskatte7529 9 месяцев назад +2

      Can you tell how you chew for 32 times? I feel like to gulp the food after 16 chew...

    • @humaMansoori-vs9pd
      @humaMansoori-vs9pd 9 месяцев назад +1

      Kya sach me periods regular hue hai apke

    • @DipikakiduniyaRuhaan559
      @DipikakiduniyaRuhaan559 9 месяцев назад +5

      @@humaMansoori-vs9pd ji dear sach mein hua hai Kyunki maine bahut Ilaaj karvaya Mera period Ek Sal 8 mahine ke bad aata tha aise aata tha main bahut Pareshan Thi Jab Dava Khati Thi theek ho jata tha FIR kharab ho jata tha lekin Jab Se Maine wt loss kiya hai na Tab Se regular 3 mahine se mera period time se a Raha 1 2 Din इधर-उधर Hota Hai

    • @PradeepKumar-yc1wz
      @PradeepKumar-yc1wz 9 месяцев назад +1

      Good 😊😊

    • @Junedbabu-2392
      @Junedbabu-2392 9 месяцев назад

      ​@@DipikakiduniyaRuhaan559sister please ruiten shear kare me bahut preshan hu

  • @khushanshsolanki665
    @khushanshsolanki665 5 месяцев назад +7

    मेरा नहीं हो रहा है वेट लॉस 😞😞😞😞32 बार कर रही हूँ फिर भी नहीं हो रहा है

  • @Vesh_shebly
    @Vesh_shebly 9 месяцев назад +7

    Sir muzko bhi thairod ki bht jyada problem h or issi wjha se wieght bdh gya h ...2 year ho gye bht kosis kiya h km krne ka btt hota nhi sir. ..mne bhi apki video dekhi h bht motivation milta h 1 week kiya bhi tha to sir mera 81 to78tk aa gya tha btt
    Btt continue ho ni paya isliy roz apka vid. Dekhti hu or bht achha bhi lgta h oro ko bhi sand krti hu orr apne baare nhi sochti hu bht laziness rhta h sir m kl se fir start kiya h

  • @mangelaanil1570
    @mangelaanil1570 9 месяцев назад +7

    Aapki video sabko bahut kaam aaoge thanks didi or स्वीकार भाई

  • @rathoddaxa7892
    @rathoddaxa7892 9 месяцев назад +4

    Mene bhi 32bar se 14kg wait loos kiya. Pr diwali pe bahot sara enjoy kiya tha to 2kg gain huva he to me dubara se meri wait loos jarny start kiya. Mera bi c section hua he pehle mera 74.kg tha mene 32bar se 56 ho gya tha or abhi 58 hua he pr is bar muje 50 karna he tomene start kr diya he.

    • @rathoddaxa7892
      @rathoddaxa7892 9 месяцев назад

      Or mera thairod bhi thik ho gya meri dawai bhi band ho gy. All thanks to savikar sir🎉

  • @pooja.goldensunrise
    @pooja.goldensunrise 9 месяцев назад +6

    Woaoooooiiiiiiii😊..... Thank u savikar sir... Congratulation dear🎉🎉🎉🎉🎉🎉🎉
    Ceaseran , bp, laziness in sab ko overcome kr u 🎉win.u are winner❤... jo routine apne share kia.. thank u for that..♥️🥂🎊🎉love and blessings ♥️

  • @Manuwardi9393
    @Manuwardi9393 9 месяцев назад +8

    Mera bhi one month me 5 kg weight loss hua
    Thank you savikar sir🙏🙏

  • @bhartimanuja4481
    @bhartimanuja4481 9 месяцев назад +4

    Mera bhi weight Kam hua hai 85 se 65 par pahunch gaye hu thanks sir ji abhi nahi hu Raha hai Kam karna hai ruk Gaya hai 55,par Lana hai

    • @vandanasalvi7462
      @vandanasalvi7462 9 месяцев назад

      Mera b 84ho gaya h mera Target b 65 h di....mene start Kiya h 5 dec s..... .

  • @PriyaaVikramSingh-
    @PriyaaVikramSingh- 9 месяцев назад +3

    Hii sir mujhe b interview karna h mne 2 bar wait km Kiya h vo b 4 surgery hote huye abi SB bolte h ase hi bolti h 32 se nhi hota to interview mere liye proud ho hoga hi baki logo k liye b hoga

  • @anandprinters7971
    @anandprinters7971 9 месяцев назад +2

    green tea 🍵 aaj a gayi monday se full rule follow karna hai or next 2-3 months main apna video upload karna hai 36 age self destroyed myself but comeback karna hai

  • @RahulPatra-k7o
    @RahulPatra-k7o 9 месяцев назад +4

    Congratulation sister aapki baat sunkar mujhe bhi Hansi I aap continue Karte Rahe Kabhi stop mat kijiye

  • @sushmakushwaha6682
    @sushmakushwaha6682 2 месяца назад +2

    I started from 11june, Mera one month me 5 kg , 82.5 se 77.10 aa gya ..thankuuu sirr, yesterday was cheat day , now started again

  • @GaneshMahato-s9g
    @GaneshMahato-s9g 9 месяцев назад +1

    Service authorised sabse jyada Moti Hai 32 bar Karti hun FIR hips aur price na kam hota Hai

  • @meenusharma_
    @meenusharma_ 9 месяцев назад +6

    Congratulations🎉🎉 mam nd thank you sir g ❤❤

  • @seemashekhavat7930
    @seemashekhavat7930 9 месяцев назад +3

    Sir weight to lose ho gya lekin skin pe dag dabbe ho gye skin bahut krab ho gyi h
    Sir kuch elaj btana
    Sir 32baar ka formula to acha h lakin skin ka formula or btana
    Thankyou sir

  • @Manuwardi9393
    @Manuwardi9393 9 месяцев назад +3

    Congratulations mam🎉🎉🎉
    And
    Thank you so much ham sab ka doubt (green tea ka dubaara use karein ya n karein) puchne ke liye ,

  • @mitalbhadra109
    @mitalbhadra109 8 месяцев назад +1

    Hello sir muje lipoma ki prblm he puri body me lipoma ki ganth nikal rahi he total 25 se 30 ganth he 32 baar k formula se kya ye prblm thik ho sakti he kya? Kisiko lipoma ki prblm thik hui ho to wo b bata sakte he thank you

  • @kiransihag5573
    @kiransihag5573 9 месяцев назад +4

    Sir meri sas ka17 kg.km huaa h . Thanks 🙏

  • @swatipatil5883
    @swatipatil5883 9 месяцев назад +1

    Mera weight kam nahi ho raha hai me32bar karthi hu mujhe yeh 32bar jhuth lagta he sab kehte he weight Kam hogaya yeh bhi jhuth lagta hai mujhe32bar karthe hue 1 one month ho Gaye he

  • @monikayadav1290
    @monikayadav1290 9 месяцев назад +2

    Sar Mera bhi c-cerian se huaa h baby 2021 m body patli h but belly fat jyada h
    Kya kre daite m

    • @userssff
      @userssff 9 месяцев назад

      Same here😢

  • @udaan4659
    @udaan4659 9 месяцев назад +3

    Sir maine bhut bhut koshish ki par nhi km ho raha h belly kbhi km hi nhi hota

    • @shubhangisurve4428
      @shubhangisurve4428 9 месяцев назад

      Such me mera belly fat 1and half ench kam huva or 2 ench kam karna he Lekin nhi ho rha pl koi btaye

  • @ruhinaz3539
    @ruhinaz3539 9 месяцев назад +2

    Sir mera bhi inch los hua h 1kilo one 15days mein

  • @swipewithaniket07
    @swipewithaniket07 9 месяцев назад +1

    sar je ma do महीना sa 32 bar kr rhe hu bt koi fark nhe pda bs bode halka fel krte hai sar kya kme lagte hai jo ho nhe pa rha hai

  • @sagarshukla8468
    @sagarshukla8468 9 месяцев назад +2

    Sir mera ho hi nhi rha hai kya kre ab

  • @ffwithking3930
    @ffwithking3930 9 месяцев назад +2

    Hum bhi Uttarakhand se hai

  • @Gungun-h7t
    @Gungun-h7t 9 месяцев назад +3

    Mane bhi suru kiyah 32 baar formula

  • @poojasugamvarma5422
    @poojasugamvarma5422 5 месяцев назад +2

    Dii aapne diet qa li thi

  • @YTGaming..9099
    @YTGaming..9099 9 месяцев назад +2

    Thank u sar aapko jitna bhi dhanyvad Karu kam hai

  • @jayashreejadhav6652
    @jayashreejadhav6652 9 месяцев назад +1

    सर मैं महाराष्ट्र से बोल रही हो मेरी उम्र 407 है मेरा वेट 125 है मेरे बेटे की उम्र 25 है का वेट 160 है कैसे डाएट करे कैसे 32 बारच्या बाकी क्या खाये क्या नही खाये वो जरा प्लीज प्लीज बताना मैने आपके चार-पाच व्हिडिओ देखे है समझ मे आया है 32 बार खाना एक निवाला छोटे छोटे निवाले पर क्या खाना है और क्या नही खाना

    • @sumanlata535
      @sumanlata535 9 месяцев назад +1

      Healthy. Or ghar ka bana Khao chaba chaba ghar ...junk food na ho khaye to achha rahega

  • @Makkhigamerzffl5729
    @Makkhigamerzffl5729 9 месяцев назад +2

    Mere s to hota hi nhi😢

  • @sitakumari8122
    @sitakumari8122 9 месяцев назад +2

    Congratulations Annuradhaya ji🎂👍👌🙏

  • @rehanhassansyed-xc4dn
    @rehanhassansyed-xc4dn 9 месяцев назад +1

    Asslamualaikum mam bahut badhya mai ne bhi start kiya dua karyien hamara bhi weightloss ho ap na bahut khubsoorut hai

  • @pihutiwari1828
    @pihutiwari1828 3 дня назад

    Mai bhot jaldi khati hu ruk hi nai pati mai khana dekhkar

  • @Indraja368
    @Indraja368 9 месяцев назад +1

    Sir ek hi request hai.. video thoda chota banaya karo. 15-20 minutes tak. 30 minutes bohot lamba lagta he. Thank you!

    • @k.rgaming3680
      @k.rgaming3680 8 месяцев назад +1

      Aise video dekhte hi hum khana khate hai ji 😅

  • @swipewithaniket07
    @swipewithaniket07 9 месяцев назад +1

    sar je ma do महीना sa 32 bar kr rhe hu bt koi fark nhe pda bs bode halka fel krte hai sar kya kme lagte hai jo ho nhe pa rha hai

  • @Ranju734
    @Ranju734 Месяц назад

    32 bar green tea is the best green tea

  • @koshalsharma5770
    @koshalsharma5770 Месяц назад

    हम आपसे कैसै कानटेकट करे मुझै वेट कम करना है

  • @sangeetashakya497
    @sangeetashakya497 9 месяцев назад +1

    Sir salt free day se bhi Mera waight loos nahi ho raha

  • @shubhangisurve4428
    @shubhangisurve4428 9 месяцев назад +1

    32 bar se diabetes kam hoga khy koi bataye

  • @artithapar7151
    @artithapar7151 2 месяца назад

    She is having same problem s like me

  • @PriyaDubey-yf7wc
    @PriyaDubey-yf7wc 9 месяцев назад +1

    Bat mera nhi ho rha h q 32 baar nhi hota h hamko maigren ke problem hai kya kru 😢😢

  • @chandeshwarsingh5774
    @chandeshwarsingh5774 9 месяцев назад +1

    Sir Mera 3 month me 13 kg Kam huaa lekin abhi 1 month se Kam nahi ho raha hai

  • @pratikkothare
    @pratikkothare 9 месяцев назад +1

    Sir ye 32 baar waala formula use karke ... Band karne se kya fhir se vajan badh jata hai sir plz reply 😔

    • @evergaming7
      @evergaming7 6 месяцев назад

      Bad jata hai lekin itni jaldi nhi badta woqt rehte aadat dal lo to nhi badega

  • @tasneemhatimchatriwala8253
    @tasneemhatimchatriwala8253 9 месяцев назад +2

    Hi sir, thyroid ki tablet roksakte hei kia? Pls reply

  • @varundeep9030
    @varundeep9030 9 месяцев назад +1

    Video lamba he chaiye sir thanks sir

  • @sangojupadmaja8127
    @sangojupadmaja8127 9 месяцев назад +1

    Wow super 🎉🎉Mera bi belli fat Kam hotha32 bar tho karrihu tq sir

  • @SanjuSanju-ct8me
    @SanjuSanju-ct8me 9 месяцев назад +1

    Sar mera wait kam nhi ho rha

  • @gyankichah1424
    @gyankichah1424 9 месяцев назад +1

    Sir mai 32 bar formula ker rahi hu, lekin mera pet saf nhi hota, kya karna chahiye

    • @lovefamilyvlogs35
      @lovefamilyvlogs35 8 месяцев назад

      Aap sunf zeera ajwain ko boiled karke uska pani pijiye subha khli pet or rat me sote waqt pet saf hoga

  • @waheguruwaheguru6332
    @waheguruwaheguru6332 9 месяцев назад +2

    Mere ko a rahi hai awaj

  • @parshotamsunita6937
    @parshotamsunita6937 3 месяца назад

    Very good job bro and God bless you Sai Ji tenu SDA khush rakhan buta buta den duniya Diya sariya khushiya den ♥️🤗🙏🙏🙏🙏🙏

  • @roshisameersameer7218
    @roshisameersameer7218 9 месяцев назад +13

    Savikar sir you are a pure n kind soul kindly read Quran translation in your language .and i wish you would convert in Islam ❤

    • @harsh9024
      @harsh9024 9 месяцев назад

      Kyu Quran pada kar Muhammad banana hai unko killer aur rapist tum jahil log har jagah tablig chalu kar dete ho

  • @jollyagarwal6241
    @jollyagarwal6241 25 дней назад

    Congratulations mam

  • @avnisinghavnisingh2912
    @avnisinghavnisingh2912 2 месяца назад

    Hii,, mene bhi kal se 23 july start kiya hai mere bhi wait km ho jaye,, puri koshish krungi 😊😊

  • @girijaskitchen2055
    @girijaskitchen2055 9 месяцев назад +1

    Thank you sir, Congratulations🎉🎉madam

  • @Bhaktiandself
    @Bhaktiandself 2 месяца назад

    Sar Ham community Mein Nahin add nhi ho pa rahe h kaise hoae Humko Mili Nahin Rahi

  • @rajsrinayak4840
    @rajsrinayak4840 9 месяцев назад +1

    Bahutta achha loga video dekhake. Sir me vi kar rahi hu .

  • @Pasha123-zk6ns
    @Pasha123-zk6ns 2 месяца назад

    Sir Mera hernia surgery hoke 1 month hove mein Kab se 32 baar kar sakti hoon.

  • @samapatel548
    @samapatel548 9 месяцев назад +2

    Congratulations mam great job sir

  • @aaravveerstudies377
    @aaravveerstudies377 9 месяцев назад +3

    Kya ye sach h mujhe yakin nhi hota 😢

    • @shubhangisurve4428
      @shubhangisurve4428 9 месяцев назад

      Ha such he jrur kre

    • @soniyatak418
      @soniyatak418 9 месяцев назад +1

      Ji haa main kiya 29 kg
      Mare husband ne 27 kg ye formula best

    • @Vaishuki-awaz
      @Vaishuki-awaz 9 месяцев назад

      ​@@soniyatak418exercise b kia 😊

    • @soniyatak418
      @soniyatak418 9 месяцев назад

      @@Vaishuki-awaz ji haa jumba dance kiya

  • @krishnakhatri4584
    @krishnakhatri4584 9 месяцев назад

    Kuch dino se Facebook pr 32bar community me photo post nhi ho rhe hai pending btate h esa q....... Kisi ke sath esa ho rha hai

  • @priyachandrakar3078
    @priyachandrakar3078 9 месяцев назад +1

    Sir aap bhagwan h aapke juban me bhagwan basa h

  • @uchasuchaa
    @uchasuchaa 5 месяцев назад

    Mera 20days mein 4kg kam hua or fir stuk ho gya salt free day bhi kr liya mgr kam hi nhi ho rha😢

  • @jollyagarwal6241
    @jollyagarwal6241 25 дней назад

    Savikar sir m bhi apko follow kr rahi hu ap bahut hi accha kam kr rahe h hm sabki दुआएँ ap k sath h

  • @anshikachaudhary4003
    @anshikachaudhary4003 8 месяцев назад

    Sir meri delivery c section se Hui h meri baby four months ki hai kya mau weight loss kar skti hu ab

  • @PartikYadav-z9j
    @PartikYadav-z9j 7 месяцев назад

    Agar Aparesan ho ne vajah se motapa ho Jai to ३२ bar vala se vetkam hoga ki nhi

  • @soniyarohira8558
    @soniyarohira8558 3 месяца назад

    Thankyou so much sir ji 🙏🙏🙏
    Aap great h sir ji 🙏🙏🙏

  • @deepasoni6712
    @deepasoni6712 4 месяца назад

    C section k kitne tym baad hum 32 tym kr sakte h or kya brestfeed mom green tea pee sakte h

  • @manjubala151
    @manjubala151 9 месяцев назад +3

    राम राम भाई जी🙏🙏🙏

  • @arunanangare-ze1tf
    @arunanangare-ze1tf 5 месяцев назад

    Mera c -section hua hai 1 month ho gayaai start kar sakti hu kya weight loss karana

  • @roopasataraddi3937
    @roopasataraddi3937 9 месяцев назад +3

    Congratulations 💐

  • @PartikYadav-z9j
    @PartikYadav-z9j 7 месяцев назад

    Agar Aparesan ho ne vajah se motapa ho Jai to ३२ bar vala se vetkam hoga ki nhi

  • @DilShad-sy2wp
    @DilShad-sy2wp 5 месяцев назад

    My ne bhi Suru kiya hai inshaallha mera v weight loss hoga

  • @ButaSingh-zt3yk
    @ButaSingh-zt3yk 4 месяца назад

    Sir muza tea pana ki habbit ha mn din ma do bar tea pita hu kaya mere wait kmm ho sakta ha

  • @PriyaaVikramSingh-
    @PriyaaVikramSingh- 9 месяцев назад

    Actually m Facebook nhi use krti to yha comment kr rhi hu

  • @spsp4993
    @spsp4993 5 месяцев назад

    Meri c section delevery h tin month ho gye h to kya me start kr skti hu

  • @PoojaSaini-k8o
    @PoojaSaini-k8o 9 месяцев назад +1

    Thank you so much savikar sir

  • @maserakosar2838
    @maserakosar2838 9 месяцев назад +1

    I also lost 8 kg weight in 2.5 month 32 times and still contuning

  • @adivitiya2459
    @adivitiya2459 7 месяцев назад

    Sir mera weight 7 kg km ho gya h, but inch loss nhi ho rha h kya kru

  • @rekharashtrapal454
    @rekharashtrapal454 9 месяцев назад

    Mane bhi 10/12 se start Kya he srir halka lag rha he. 1k.g. kam huwa he.

  • @mrinmoyeemukherjee9568
    @mrinmoyeemukherjee9568 9 месяцев назад +1

    Congratulations 🎉 bahut hi acchi lag rahi hai

  • @Maheshwarifoodies
    @Maheshwarifoodies 6 месяцев назад

    मेरा भी 104है यकीन नहीं होता की होगा

  • @Euphoria......
    @Euphoria...... 9 месяцев назад

    Hello good morning sar sar maine bhi 32 bar karne ki koshish kar rahe hain Magar kabhi-kabhi hota kabhi kabhi Mera vate loss nahin ho raha mujhe green tea peene se vomitings ho koi upay bataiye please reply me

  • @SaidaKhan-d4c
    @SaidaKhan-d4c 5 месяцев назад

    Group me add hone ke liye link share kijiye

  • @RamakantiKamal
    @RamakantiKamal Месяц назад

    Mane bhi suru kiya h32 baar formula shi h sr❤

  • @vaishalifatkar6251
    @vaishalifatkar6251 6 месяцев назад

    Sir Mera wet abhi Kam nhi ho Raha hai oor mere hath par bohot fayt hai Kay kru

  • @vandanapanchal7574
    @vandanapanchal7574 4 месяца назад

    Kya sach me ye formula se weight Kam hota hai sir

  • @Malasharma789
    @Malasharma789 2 месяца назад

    Mere se bhi 32 baar nhi ho rha koi help kro meri pls.

  • @___Ragini__12
    @___Ragini__12 9 месяцев назад

    Speed Mein khana khane Se Mere pet Mein Dard Bhi hone laga Aaj cal se FIR Apna Vahi 32 bar wala start kar Dungi vaise Mera vajan kam Hua Hai 32 bar se

  • @kidscartoontv807
    @kidscartoontv807 9 месяцев назад +7

    Aawaj sirf mujhe hi nhi aa rhi ya kisi aur ko bhi nhi aa rhi 😂

  • @kumarinisha9969
    @kumarinisha9969 9 месяцев назад

    Extreme hair fall ho raha hai 8month se Isko kaise manage kare

  • @MKMOBILEJI88
    @MKMOBILEJI88 9 месяцев назад +1

    Very nice dear congrats🎉🎉🎉🎉

  • @hardikanaliyapara507
    @hardikanaliyapara507 9 месяцев назад +3

    God bless you sir 🙏🙏☺️

  • @nasreenwahaj8401
    @nasreenwahaj8401 9 месяцев назад +1

    Namste sar ji Patle ho giye hu bat Mera Vajah Kam nahi hua face bhi Patla ho gaya hai mera Tammy bhi kam lag raha hai Please bataye sar ji 🙏🙏

    • @sumanlata535
      @sumanlata535 9 месяцев назад

      Dear ye sabse best hota h ...aapka to fat loss ho raha h ..yahi to chahiye ... weight bhi Kam ho jayega dhire dhire

    • @nasreenwahaj8401
      @nasreenwahaj8401 9 месяцев назад

      Thanku so much 🙏🙏

  • @ZoyaKhan-cw3jk
    @ZoyaKhan-cw3jk 9 месяцев назад

    Sar meree kamar ki haddi toot gai haia mai walk nahi kar sakte fir bhi 32baar kar rahe hai

  • @AachalMishra-f9l
    @AachalMishra-f9l 6 месяцев назад

    Same.yahi.problem.mujhe.bhi hai

  • @anushikashyap2638
    @anushikashyap2638 9 месяцев назад

    Mujhe bhi 32 bar formula Kam Kiya 2 mahine mai 5kg km hua h or period bhi thik ho gye dilivery ke bad

  • @JayashreeGhule-t9j
    @JayashreeGhule-t9j Месяц назад

    Congratulations ❤️ 🎊

  • @aviralsingh4104
    @aviralsingh4104 5 месяцев назад

    Mai bhi bhut kosis krti hu pr kuch nhi ho rha hai

  • @arshiyatabassum6347
    @arshiyatabassum6347 9 месяцев назад

    Please can anyone tell does it works for harmonal lower body weight gain?? Estrogen dominance