HARVEST MOON YOGA 🍁🌝 Nourishing Autumn Yoga | Harvest Season Slow Flow [35 mins] 🍂 Fall Yoga Flow

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  • Опубликовано: 24 дек 2024

Комментарии • 168

  • @moonmedicineyoga
    @moonmedicineyoga  3 месяца назад +1

    Thank you for being here! ✨Let's connect on Instagram too! tinyurl.com/4b9uvedj

  • @montanamber
    @montanamber 3 месяца назад +24

    A perfect flow with fox, cornucopia and you! This Harvest Moon morning began with ceremonial cacao, bare feet on earth in the near darkness, a doe approached and hung out with me as Father Sky painted himself subtle pinks and news arrived that my niece Petra Bloom was born early on the Harvest Moon. Magical. ✨🌕✨

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад

      Oh friend… you have such a way with words. Thank you for sharing this gorgeous ritual day! I’m honored to have been a part of it. I cherish you. 🍂🦉✨🌅❤️‍🔥🦊

    • @kimfoster3453
      @kimfoster3453 3 месяца назад

      @@montanamber How Fantastic 🙏🏼 💝❣️

  • @doctorwhobeyond
    @doctorwhobeyond 3 месяца назад +7

    My inner child loves your yoga sessions 💕 and I love the readings at the end. I’ve never been a spiritual person but these sessions feel like a spiritual practice for me 🙏✨🍁

  • @kriskuschel4226
    @kriskuschel4226 3 месяца назад +2

    Wow, amazing class!! This is one of my favorites!! Your poses are so creative. 🌕🌟❤

  • @annerogersdeanda4800
    @annerogersdeanda4800 2 месяца назад

    Thank you Alison❤️🙏🧘🏼‍♀️🍂🍁

  • @ercarson
    @ercarson 3 месяца назад +19

    Perfect fall flow. I love how you weave whimsical touches in to the flow that just make it really special and honestly spark joy in me with the movement. As a literature major, I also adore the poetry. 🍁🍄🍂🐿️

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад +3

      I was also a lit major!! this channel has let all my passions converge haha Thank you for being here. I'm honored it "sparked joy" for you. 🍂🌝

  • @wolfmoon3431
    @wolfmoon3431 3 месяца назад

    Thank you so much for this peaceful, relaxing, grounding yoga flow to celebrate the beautiful, abundant Full Harvest Moon. I am an avid moon lover and very much enjoyed the Barn Owl and Fox positions which, I have never come across before
    🌠🌕🦉🌕🌾🦊🙏🦊🌾🌕🦉🌕🌠

  • @louisatoland2383
    @louisatoland2383 3 месяца назад +1

    This was so gorgeous so gentle and cosy perfect. That poem at the end 😌✨❤️

  • @beepdee
    @beepdee 3 месяца назад

    I look forward to these practices every month more than any other! Thank you 🍂🙏🏻

  • @Laura-od8sh
    @Laura-od8sh 3 месяца назад

    This class was amazing! Thank you! 💛🍁🧡

  • @kellscreates
    @kellscreates 3 месяца назад +4

    You are so cute, this was so fun. How can a slow flow be so energizing??? Fun fun fun fun fun!!!!!!!

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад

      Oh man I love this energy! I just love when yoga is all the things. I think it's so important to make space for levity and play in spiritual/physical practices. It can still be so meaningful, even with if we enjoy ourselves. So glad you enjoyed!

  • @mariafrey6190
    @mariafrey6190 3 месяца назад

    Yes yes! Thank you! ☮️❤️😄🙏

  • @christinegaspar4837
    @christinegaspar4837 3 месяца назад +3

    I look forward to your full moon flows every month! I love how creative you are with the poses and how you connect them to the moon of the month. Fox pose was beautiful 🦊 i saw a fox last week! So i felt extra connected to that pose. Thank you for all the soothing slow flows. 🙏🌕💕

  • @cmeasiam77
    @cmeasiam77 3 месяца назад

    I love your unique yoga signature…thank You…🍂🍁🧡💛🤎

  • @laurasanjur6414
    @laurasanjur6414 3 месяца назад

    lovely flow....perfect poem that helped me cry. Thank u🐘💜🦄

  • @a.n.1201
    @a.n.1201 3 месяца назад

    I love your yoga flows. Truly magical 🌝 ✨

  • @kellieb9560
    @kellieb9560 3 месяца назад +1

    Always look forward to your videos!! You are amazing, I love all of your classes. Thank you 💜💜💜

  • @obaidnajm
    @obaidnajm 3 месяца назад

    I Am grateful for dear Alison .she is a magician Goddess. Great storyteller. My inner child loves listening. Thank you soul friend. You Are Cool and I Am humble student. 🙏👌💕🌺🌹❤️🌻

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад

      You are so kind. Thank you for this generous comment and for sharing this class with me! Happy full moon!

  • @mariandudley546
    @mariandudley546 3 месяца назад

    Beautiful, thank you 🍂🌕💕

  • @Mrsmarina84
    @Mrsmarina84 3 месяца назад

    Lovely class with your very calming and Zen guidance and nice relaxing music! I've been practicing yoga for 15 years, so I appreciate so much your creativity to give it a little twist! Thank you Alison ♥

  • @lovefromstacey
    @lovefromstacey 3 месяца назад

    Thank you so much! ❤ This was a wonderful balance in a calm grounding energy to the kind of excitable exhausting energy the full moon can hold. I held intentions of receiving all the good from the seeds I have planted. That I fill my basket and share with others from my basket overflowing. Thank you very much!!

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад

      What a beautiful comment. Thank you for sharing this. Your community is lucky to have you. ✨🍂

  • @ninasjostrom
    @ninasjostrom 3 месяца назад

    Thank you Alison for another absolutely beautiful full moon flow 😍Especially liked the cornucopia with the half frog pose after, as well as the fox tail flow. I celebrate full moon by watching it using binoculars, preferably outdoors 🌕

  • @lillydavis2584
    @lillydavis2584 3 месяца назад

    Great way to celebrate the full moon. Thanks!

  • @lindah6451
    @lindah6451 3 месяца назад

    Saw the supermoon raising in between leaves earlier tonight on Sydney's sky. It's blushing, magnificent and beautiful. I revisit the vision when I move with you on this video. Much blessings 🌜🌛

  • @jestemluz
    @jestemluz 3 месяца назад

    Just loved the flow! Amazing! Thank you a lot ✨🌻💚

  • @FrancescaF893
    @FrancescaF893 3 месяца назад

    Thank you for this magical flow ❤

  • @shannon1067
    @shannon1067 3 месяца назад

    Perfect!! Soothing, energizing and healing. Love!

  • @dorapatakfalvi9726
    @dorapatakfalvi9726 3 месяца назад

    Thank you!🙏🦊❤

  • @KimberlyRParmelee
    @KimberlyRParmelee 2 месяца назад

    Just what my soul needed. ❤

  • @julifiske7593
    @julifiske7593 3 месяца назад +1

    Thank you so much. This flow was Amazing. I'm such a "look at the moon girl" and this moon was all that. Loved the fox my favorite little tail wiggle. You helped ground me and feel
    BlissFull

  • @brigettespoonemore2816
    @brigettespoonemore2816 3 месяца назад

    Thank you that was wonderful
    Happy Full Harvest moon🙏💜

  • @mgoudet2
    @mgoudet2 3 месяца назад

    thank you 💛🍂🌾🍇

  • @stokes9221
    @stokes9221 3 месяца назад

    absolutely loved this!! so peaceful and soothing! definitely have a new move to practice! thank you! we're celebrating the autumn equinox with a simmer pot! 🍂

  • @xoredhead47
    @xoredhead47 3 месяца назад

    Beautiful words, poses and flow. Thank you!

  • @nicketaylor9344
    @nicketaylor9344 3 месяца назад

    Beautiful as always. Thank you. I love focusing on the moon 😊

  • @Tatsgalore
    @Tatsgalore 3 месяца назад

    Wonderful voice, wonderful start to my day, thank you. Greetings from Ontario, Canada.

  • @kristinabuscema9369
    @kristinabuscema9369 3 месяца назад

    Thank you so very much!!! I really enjoyed this practice ❤

  • @jessicafawley1752
    @jessicafawley1752 3 месяца назад

    I absolutely love these slow flows. They are perfect to do any time of day. The opening & closing of this session was beautiful, it allowed me to unwind & really connect. Reaping wheat was the neatest new move for me. I was so excited about it that I had to show my husband "my new cool yoga move I learned". I just love it! It flowed so effortlessly with my breath during the session and made me feel powerful at the same time - like a super hero landing or something haha!! Then, the barn owl move after - what beautiful pairing! I truly loved this session so much, that I came back to do it again today! Happy full moon and happy harvest too! Thank you so much for all you do!! 🧡

  • @experience_kingsley
    @experience_kingsley 2 месяца назад

    Loved the cornucopia and the barn owl. It is really feeling like fall here today, so this was perfect. Thanks!

  • @gillianmarie
    @gillianmarie 3 месяца назад

    Loved this flow as always, Alison - thank you! Especially loved the Barn Owl pose!

  • @vaivoshka
    @vaivoshka 3 месяца назад

    Happy harvest moon 🎑 sweetheart ❤

  • @marypl4152
    @marypl4152 3 месяца назад

    Originality and unique flows are your trademark Alison. Your attention to detail (you are a Virgo after all) is so appreciated. I loved, loved, loved Fox pose, Cornucopia, Owl, Half Frog. Your flows make my heart sing, thank you, namasté from Spain

  • @barbarabrunetti9693
    @barbarabrunetti9693 3 месяца назад

    Always great and enjoyable flow! Love the owl pose.

  • @loripb
    @loripb Месяц назад

    Cornucopia- wow so unique!

  • @julesmwtaylor
    @julesmwtaylor 3 месяца назад

    Thanks so much 🙏🏻😊❤

  • @ladynormandy5930
    @ladynormandy5930 3 месяца назад

    Happy mid autumn festival from Hong Kong! Over here the locals celebrate by remembering the lady who lives in the moon. They eat mooncakes 🥮 and partake in dragon dances

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv 3 месяца назад

    I'm going to Howl tonight and tomorrow night at the Harvest Moon 🌝
    Aaaaoooowww 🐺🖤🐾🌝

  • @kardiaeracleous7675
    @kardiaeracleous7675 3 месяца назад

    Thank you ❤❤❤

  • @deannamillerart
    @deannamillerart 3 месяца назад

    You are awesome 🎉

  • @schmindy7791
    @schmindy7791 3 месяца назад +1

    I have been feeling discouraged in my practice, and this beautiful, comforting flow was just what I needed. Thank you so much 💜

  • @herwildering
    @herwildering 3 месяца назад

    Your flows are such a lovely balance between challenging myself and my body a bit, and at the same time staying soft and compassionate throughout 🧡 - and again this one matched my energy and all I’ve been feeling these past days SO much, really helped me ground into it.
    Thanks so much again and have a lovely full moon & change of seasons !! 🍁🌕

  • @littlem1ssfairy
    @littlem1ssfairy 3 месяца назад +4

    beautiful session today. I feel so grounded now. spending the rest of the harvest moon today by burning a list of things I want to let go of. looking forward to it :,)

  • @allisonelizabethfoster
    @allisonelizabethfoster 3 месяца назад

    Absolutely wonderful and just what I needed! I practiced outside 🍂 and loved fox pose! I adore these videos - thank you!! Happy harvest moon 🌕🦊

  • @marybroadwell7799
    @marybroadwell7799 3 месяца назад

    Happy full moon!!!

  • @Crystaline444
    @Crystaline444 3 месяца назад +2

    This was a lovely flow to practice in the light of the moon. I enjoyed the fox tail. We are getting ready to head to a Ren Faire.

  • @Misty_Elyse_ASMR
    @Misty_Elyse_ASMR 3 месяца назад

    Really loved this practice. That cornucopia was something else! Thank you.

  • @michaellaallen7271
    @michaellaallen7271 3 месяца назад

    Felt so amazing. Thank you so very mcuh❤

  • @jessiereyer4793
    @jessiereyer4793 3 месяца назад

    This one was fun, thank you 😊

  • @jassjass4473
    @jassjass4473 3 месяца назад

    I really enjoyed todays moon practice thank you. ☺️🧘‍♀️

  • @TheDenihunter
    @TheDenihunter 3 месяца назад +1

    Thank you sooo much for this beautiful flow. I was so overwhelmed by the imagery and poetry and asana. Truly ❤🙏🌕. I live in the Southern hemisphere now but remember fondly the harvest moon in Europe and fox is my totem 🦊❤🧡💛💚💙💜

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад

      Oh what an interesting totem! Fox is a fascinating teacher. I can read endlessly about animal medicine.
      Thank you for your kind words. I’m glad you enjoyed class despite our hemispheric differences haha

  • @MarianneMiraghaie
    @MarianneMiraghaie 3 месяца назад

    Wonderful! Thank you!🧡

  • @deniseschmidt6438
    @deniseschmidt6438 3 месяца назад

    Beautiful slow flow. The cornucopia pose😯. Love it but quite intense and need to revisit it. Your production is stunning. All my thanks

  • @laurabetteridge3246
    @laurabetteridge3246 3 месяца назад

    I loved 🥰 this class the sequence music & poem 🙏

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад

      I’m so glad! Thanks for being a part of it!! 🌕✨🙏🍂

  • @AunteeDee
    @AunteeDee 3 месяца назад +1

    Maybe it was because I was practicing outside in the moonlight but this flow felt very expressive and opened up many different parts of the body! Thank you and Happy Eclipse season 🙏🏼 ✨ 💕

  • @olgasanchez7670
    @olgasanchez7670 3 месяца назад

    I loved it ❤thankyouu

  • @myspeedy689
    @myspeedy689 3 месяца назад +1

    Loved the cornucopia poses 🙏

  • @mustakbelle
    @mustakbelle 3 месяца назад

    i loved the cornucopia pose!! great flow,blessed be dear

  • @aashimasan81
    @aashimasan81 3 месяца назад

    Definitely didn't make the cornucopia pose happen. 😂
    Loved the rest though! Especially being a "seed." What a gift to embody each season change.

  • @pamcoke8038
    @pamcoke8038 3 месяца назад +1

    Thank you for another beautiful flow, Alison. I loved this whole session, particularly the gate pose variation into reaping wheat. You are amazing and I appreciate you! Enjoy the beauty of the season.

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад

      Pammm!! Thank you! We did that reaping flow last year and i just had to bring it back. It feels so good! so so glad you enjoyed today. happy harvest!

  • @cosmicforest5205
    @cosmicforest5205 3 месяца назад

    Loved the cornucopia pose, I'd never seen it before! Thank you for this flow!

  • @esztergaray4143
    @esztergaray4143 3 месяца назад

    Amazing practice thank you!❤️

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад

      You’re so welcome! Happy full moon! 🌕✨🙏🍂

  • @sarahschroeder2954
    @sarahschroeder2954 3 месяца назад +2

    This was a great way to start my harvest moon eclipse ceremony. Thank you!

  • @nikishow0321
    @nikishow0321 3 месяца назад

    Thank you. ❤ The Mid Autumn festival was just over a couple days ago here.🌕

  • @Angelou333
    @Angelou333 3 месяца назад

    😂 I’m so glad no one was there to witness me trying cornucopia! I guess by body is not ready for that one so I switched to sphinx but it’s always fun to try new poses. You seem to always have poses I haven’t tried before. I absolutely loved this one!

  • @coexist8677
    @coexist8677 3 месяца назад

    Loved it

  • @Nonofyourbeeswax-t7d
    @Nonofyourbeeswax-t7d 3 месяца назад

    In all my years of yoga I’ve never done cornucopia pose: so satisfying thank you

  • @Bookl_ife
    @Bookl_ife 3 месяца назад

    I loved the flow especially since it really focused on the energy of this years harvest moon ❤. My personal favorite pose was cornucopia. Thank you for bringing us this flow

  • @lisalarose8767
    @lisalarose8767 3 месяца назад +1

    ❤Love being a Moon Child ✌🏼💞🫶🏽💯❣️

  • @joryhepburn
    @joryhepburn 3 месяца назад

    So lovely! As a massage therapist I will definately be adding the Barn Owl to my rotation of daily stretches in between sessions! I also enjoyed the gate pose flow. Thank you thank you!

  • @marionpauw3497
    @marionpauw3497 3 месяца назад

    Bedankt

  • @fousdevelos4937
    @fousdevelos4937 3 месяца назад

    Merci Alison! Si heureux de te revoir sous cette tres belle et magique lune pour conclure l'ete 2024! Merci pour cette belle classe! A tres bientot!🙏🧡💛

  • @shaylakhrapov9295
    @shaylakhrapov9295 3 месяца назад

    thank you for this!

  • @catherinetobin1176
    @catherinetobin1176 3 месяца назад

    Lovely variations, ty

  • @noomiiie
    @noomiiie 3 месяца назад

    I really loved this session! Just what I needed, thank you so much ❤

  • @kimfoster3453
    @kimfoster3453 3 месяца назад

    Lovely. 🧡

  • @angelinastartseva4890
    @angelinastartseva4890 3 месяца назад

    thank you very much!!

  • @ElsieHernandez-e8e
    @ElsieHernandez-e8e 3 месяца назад

    As always a great practice ❤

  • @thehealingmermaid
    @thehealingmermaid 3 месяца назад

    That was so amazing

  • @fairyanna
    @fairyanna 3 месяца назад +4

    Your classes are amazing, full of innovative poses yet grounding and connecting us to the elements of nature. It's my birthday coming up just after the full moon so I may treat myself to the subscription ❤

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад

      oh my goodness! that is a nice birthday treat. i appreciate you. when is your birthday??

    • @fairyanna
      @fairyanna 3 месяца назад

      @@moonmedicineyoga 20th September but I joined your subscription already, too tempted ❤️

  • @gracefuizzotto4072
    @gracefuizzotto4072 3 месяца назад

    A fantastic flow and exactly what I needed today ❤

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад

      That’s great! Thanks for being a part of it. ✨🙏🍂

  • @adrielleknight9188
    @adrielleknight9188 3 месяца назад +2

    I discovered you a few months ago and now really look forward to your moon phase classes! The cornucopia pose was so creative and a fun challenge. Also thank you for all your intention in the nature images, poems, and quotes you bring. I usually always grieve the ending of summer, but this will help me embrace the seeds of change. Thank you!! 🥰🧡

  • @rebeccasimon9764
    @rebeccasimon9764 3 месяца назад

    I’m new to your channel but really enjoying your videos! I love the readings at the start and finish, I never realized how centered and connected they help me feel. I also loved the new poses I learned today including foxtail and scarecrow, and cornucopia. I will be back for more! Thank you!

  • @jasper8293
    @jasper8293 3 месяца назад

    Thank you!! These are always so lovely :)

  • @cindylenhoff2700
    @cindylenhoff2700 3 месяца назад

    So lovely, you have inspired me to write a speech for my sons wedding, on love❤Thank you

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад

      Ohhhh my gosh! I love this. Please let me know how it goes! I'm sure it will be so wonderful. :)

  • @simplyb93
    @simplyb93 3 месяца назад

    Hola from cartegena, colombia! Thx for a fun flow, i rly like cornucopia 🌟

  • @lucynidds999
    @lucynidds999 3 месяца назад

    Thankyou 😊 that was an amazing practice. I practiced facing the bedroom window with the full moon directly outside. Very magical! I've done a cleanse of my space today followed by a palo Santo stick cleanse and finishing with this amazing practice. The intention was perfect for me and I truly needed the heart openers. The goodbye at the end was like a release to something that is no longer serving me. Perfect balance and very relaxing 😌 haven't felt that relaxed in a long time! Namaste ❤

    • @lucynidds999
      @lucynidds999 3 месяца назад

      Loved cornucopia! A new one for me!

  • @carolynnspencer2171
    @carolynnspencer2171 3 месяца назад

    I loved it, as always!!! Thank you!

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад

      That’s great to hear! Thanks for sharing it with me. 🙏🙏🙏

  • @ZailynnNoel
    @ZailynnNoel 3 месяца назад +1

    Awesome practice and giiiiiiiiiiirrrrrllll your arms are AMAZING!!!

    • @moonmedicineyoga
      @moonmedicineyoga  3 месяца назад +1

      omg you think!?! thank you!! I've been lifting more and definitely feeling more powerful!

    • @ZailynnNoel
      @ZailynnNoel 3 месяца назад

      Yes!!! Im DEFINITELY hitting the gym for a few hours today. 💪😂​@@moonmedicineyoga

  • @MargaretMoranMylett
    @MargaretMoranMylett 3 месяца назад

    this was so beautiful - the poem at the end also - v moving - thank you so much

  • @Julia.Zykova
    @Julia.Zykova 3 месяца назад

    Thank you for this beautiful practice! It was my first class with you, but not the last🧡