This is great, it’s helping me thru my MBA. Just glad there’s no ads in the middle of the video. Nothing worse than having the silence and concentration broken with a: “THE NEW HYUNDAI TUCSON, NOW WITH 0% FINANCING, AND BACKED WITH A 10 YEAR, 100,000 MILE WARRANTY!” Aarrrrrrggg!!!!!
Honestly there are a million and one reasons I keep coming back to this channel's videos and no mid roll ads is one of them! The fact that it helps me focus like nothing else is probably the biggest though!
@@deadserious9714 thanks!! Tell ya what, if you don’t have somewhat of an understanding of calculus then Economic Analysis for Management will be the end of ya. Of course it depends on the professor.
I’m in tears... Here it is at 2am and I discovered ADD music being a thing... I was able to pick up a book and start reading coherently and finished the first chapter without any struggle... I feel like I have more control over my mind... more focus... thank you for uploading this.
@@mikereiss4216 yea most likely. You need therapy or meditation or something of the like to continously change your behaviors, but that doesn't make this not useful while it's on
This is my go-to background sound for when I'm studying. I've been using it for MONTHS now, and it increases my concentration tremendously. I feel like it actually boosts the effect of my medication. I wrote all my assignments and did all of my studies while listening to this. Thank you ♥️
This is my go-to sound for I think over a year now for how to increase focus when I'm desperate. SO useful when I need to get stuff done and am struggling. Sometimes I play it at the same time as music of my choice, the tones fairly loud at the same time. It seems to really help.
I’ve never been diagnosed with ADHD, but I had a bad stroke.... I feel better with these sounds. I hope my brain is just healing like crazy with these sounds
ADHD is a physiological abnormality with dopamine transmission in the frontal lobes; there are many things that could cause this e.g., dementia, blood sugar problems, insulin-resistance, head trauma, and strokes.
I'm practically in tears. Listening to these beats is the first time I've been able to do my homework and get on with my life in so long. Trying to concentrate on things is literal agony for me and this actually makes it feel possible.
I rarely ever comment or interact but I just wanted to thank you for making this, I’m in all kinds of agony right now (emotional, hormonal, physical, burned out overworked nurse), trying not to throw up from a migraine, and this instantly calmed me down and now I’m sinking into the couch releasing my tense muscles and letting this soothe my brain. Thank you, thank you, thank you- I don’t know who you are or why you made this but I swear I will tell everyone I know about this channel and how much it helps others. You’re a genius and I hope you’re having a happy healthy life full of love and peace and comfort.
Damn, this works. I was hitting an input overload point and fighting back an anxiety attack, some desperate googling led me to this video. Meditating to this binaural helped me calm back down without even needing to leave the stressful environment.
I just started googeling specifically for Isochronic Tones (since they are supposed to be more effective than binaural..?) and since I got tired from the Unexplainable Store and iDoser. Then I found your Website and was dazed how you take effort to deconstruct and describe exactly what your thoughts behind making those tones are, even sharing graphics, giving a realistic insight, compared to the "heals all your problems" descriptions I am used to. Next I was amazed how you make extended long Versions of the tones, since I am used to 5-30min maximum and needed to loop everything, for a very fair price without forcing bundles. Only then I discovered your RUclips channel and found out you atually have all those tones here for free to listen. So I just had to buy them from your shop! Will recommend your homepage to every person I'll start talking about study aids :)
This calmed my brain so much but I still had a hard time reading my textbook and I was wondering why because usually I can’t read it because it’s always kinda busy in my head. So after a while of thinking I remembered that I have dyslexia 😂😂
It might sound funny but I feel like I had so much pressure in my head. This really helped open everything up and gave me some mental clarity .Thank you! 😊
Not sound funny at all- btw, u shouldn't think any of your emotions are "abnormal ", so to speak. That's along the same line as apologizing for who you are!!! If you feel something, it's real then; to one person at least! Anyhow I was diagnosed in my 30s w ADHD. N after , a lot of my being made sense ( I never had the classic behaviours/symptoms) n I def know what you mean in your post bc I felt/feel still , like that as well😉
Excellent! For so many years you have only received the highest praise for your amazing work. I have only discovered your work yesterday and it works for me too. Genuine authentic! The real deal! Fantastic! And FREEEEEE! WOWWWWWWW!!!! FOREVER GRATEFUL!
I agree with this man entirely. I discovered this about a week ago too and was basically feeling the same way. Love the way there is a just tones option so for people who find it distracting with the story telling calm music. Or for people who just want to put their own music over the top like me right now. I'm trying it out to see how it works. Trying to get the volumes sorted out
this finally got me to motivate myself to write the essay i'd been procrastinating for weeks... i managed to crank it out in a half hour once i was able to focus. magical music heck yeah
This always makes my face and head tingle. Almost from the moment I hit play. But it does seem to help my concentration. I listen to the Just Tones version when I am watching educational videos, such as those produced by Khan Academy or CrashCourse. I lower the volume so It is loud enough to be heard over the video, but not obtrusive. Interestingly, I don't have (as far as I am aware) ADHD. But lately my mind has been wandering a bit when I try to study.
I tend to get a lot of anxiety when I need to sit down and focus on some work, this just clears my head and relieves my anxiety... where has THIS BEEN ALL MY LIFE
That's a good frequency to listen in a low volume while reading. Sometimes I just overthink too much and this helps me a lot while doing my lessons or studying for a hard exam. Thanks for this, you help a lot of people.
after all those years (I am 37 years old), i was diagnosed with ADD. These tones are helping me to focus and work extended amount of time uninterruptedly.
This is so insanely helpful, where has this been the last 10 years of struggling in school?? I'm so thankful, I wish I knew about it sooner. I often find the ones with music overwhelming, so just the tones themselves are amazing and really soothing, surprisingly.
Why is it feeling like someone massaging my brain? It really feels good. Like my something comfortable is moving around in my brain making my brain relax. Am I the only one feeling this? Could someone explain why this happens?
The tones stimulate and increase electrical activity and warmth in your brain. This increases blood flow in the brain which acts like a cooling system. The combination of increased warmth and blood flow movement is what produces this throbbing, massaging sensation. It’s quite common for people to experience this, particularly when listening to higher frequency beta wave tones like this. I first experienced this about 14 years ago and that was when I realised there was something to this, which ultimately lead me on the journey to where I am now.
@@MindAmend I would like to further add something Jason. I have always been quite a goofy person with a sort of propriokynetic deficit but after 3 sessions in a row with your music I got a lot of coordination back tested on a complicated hiking trail. And my focus improved a lot as well.
I was just thinking the same thing!! Wondering why it physically felt good to my brain. I wonder if people without ADHD would experience this feeling, or if it only occurs in the ADHD brain...? 🤔🤔
Stuff like this is the onlt thing that helps me with sensory overload thank you so much (not diagnosed btw but i have a strong suspicion and want to talk to my doctor about it)
this has been my 'go to' ADHD piece for several years. i like the no music, just tones. also, very much appreciate how you tell us what tone is playing in what ear and for how long. been learning alot abt the brain of ADHD and you're way ahead of the game mr lewis!
It's incredible how effective this is. I find my thoughts slow to a halt so quickly. It really helps me relax where normally I'd already have tired myself out for the day.
Some people use this to calm down, so afterwards its like you just kind of woke up well rested. Or maybe thats just me. The effect can greatly differ from person to person.
Holy smokes! 3 years already and 3 years strong still using this! My go to. Plus I am one of the peeps who does listen to this to calm down and not be so emotionally triggered.
I just discovered this and this helped write my assignment within the 3 hours, something I've been putting off for weeks!! highlight recommend using headphones
Is the first ADD audio that works for me and doesn’t give me a headache. It feels like I can relax my brain, I haven’t been so focused in years. Thanks ❤
It's just crazy how well this works for my adhd brain. It makes me be able to push through for longer and makes my brain hurt a lot less. I really hope there will be more research done on isochronic tones so that it can actually become a complementing treatment for adhd. I'm sure a lot of people could be helped by this.
I've been using this video for over a year now. Yes, I have ADHD that has been confirmed by 3 different Doctors. This video is useful when I do not have access to stimulants and is INCREDIBLE when I do have stimulants. Keep in mind I still do everything else I should do in order to keep my mind healthy like eat veggies and this video isn't a cure-all. Listen to it when you feel like studying. it works.
@@jarno1999 Some people would until you actually have it. I was diagnosed waaaaaaaaayyyyyy back in the day before it was cool to diagnose your kids. In fact, it was still just called 'ADD'. No 'H' was in it yet. It is extremely frustrating to see the mistakes you make because you "weren't paying attention" or are "lazy". I've had only a few jobs where I felt my bosses "understood me" and were supportive. It can be hell.
@Sofia CastroI have ADD, so dont worry i totally know what you are talking about. But you have to change your perspective on ADHD. Its true that you cant focus on classes, i find that really hard as wel. But you would be able to do alot of great stuff! You have to figure out what that is for you. I think "Normal" People are like robots. They are programmed to do everything what other people tell them to do. We as "ADDers" can't do that. We have to do what we really want, it should be that way for everyone. Find a passion, your AD(H)D wont fail you on that :)
just had this served up to me by youtubes algorithm. listening to it a little bit now (approximately 1 AM my time), can't wait to come back to it later today and use it while I'm working. I have hours of serious financial analysis to do, this will be just the trick to help me get it done. It feels like my temples are getting a rapid massage from the frequency. I will update this comment after work tomorrow.
I was going completely crazy trying focus on simple tasks. With a million things to do I wasn't getting anything done. Searched cure ADHD and luckily ended up here. Went to sleep with headphones on listening to this and today and for the first time in a very long time finished a somewhat difficult task I started without quitting after 2 minutes. Power of suggestion? Maybe, but I got more done today than I have in years. Try it! Thanks for posting this awesome video!
Thank you sometimes this is just all I need-none of that distracting music along with it. This has helped me through grad school and to prepare for admissions into the doctoral program next. ADHD isn’t a hindrance or barrier when you have the right resources to help.
Wow, this actually helps me so much to focus in my studies and the most important, finally i can finish my... Wait...why i am watching another "Best 2018 Russian Fails Compilation"...and what the heck are these 142 opened tabs in my browser! And what are these Asana, Pomodoro and Trello apps and why are them instaled in my phone?
This works so good! I'm actually able to write my story for my class now. It removes so much pressure from having to write a chapter everyday. Thank you for making this, it increases my focus so much. Now I wonder if I have ADD/ADHD :/
ive been using this for some months, whenever im on the computer. it works so well with work, reading and other boring stuff i normally would be unable to pick up. ive gotten so much stuff done that ive been meaning to do for YEARS no kidding! i also like to relax listening to my favourite music or playing some games with this on the background. its amazing how im able to "pick up and hold", as in keep thoughts in place without them slipping away and make decisions in the moment! im not yet on medication but this track has given me hope that it s getting better and im able to change. thank you so much jason!! your work makes me feel great peace ❤️
Thanks for your kind words and for sharing how you use this and how it makes you feel. It's nice to hear from someoone who is getting a lot of use and benefit out of this. 😊
listened to this and drank coffee... now my brain feels like it wants to vibrate out of my ears but i feel almost bodily relief and can finally think straight again. THY SO MUCH!
oh my god this was so much more helpful than those music streams. it was subtle enough that I could still hear myself think but present enough that the silence didn't feel so deafening
at first I hated the noise but I wanted to see if it would work and... it worked so freakin well its actually insane I really just pumped out an 1800 word essay in a couple hours, I could never normally do that
So glad I have just read this post. I am trying this due to really severe ADD, only 5 mins in, but so far it´s putting me off. I am going to keep the headphones in for the morning to see if it helps
Yeah it's working really well for me but so did deep focus music videos so I'm unsure how much it is these sounds vs. just committing to focusing and forgetting about the sounds/them blurring into the background for me.
I don't have add/adhd but other mental issues that cause symptoms close to them. Today I was feeling overly stimulated to the point where it physically hurt to me held but within 5 to 10 minutes of listening to this i felt my body and mind settle.
everyday for the last one year, I listen to this throughout my working hours from 9 - 6 , cannot function without this sound playing in my ears. Thank you.
I love this pure tones track, I've heard it's more effective this way (as compared to studies using music tracks). I appreciate you making these and sharing like this for free, thank you!
THIS IS SOOOOO HELPFUL. THANK YOUUUU. FOR MAKING THIS AND MAKING IT AVAILABLE. IT HELPS ME WITH PRODUCTIVITY AT WORK, STUDYING OR ANY OTHER TIME I NEED TO ACCESS MORE FOCUS AND ATTENTION.
I play this combined with other music I like to listen to, or even with podcasts. If you play with the levels just right, you don't even acknowledge it's there. I'm playing it with the Elder Scrolls soundtrack and I'm just flying through my workload.
This is incredible. It dampens my thoughts so much.. Infact it reminds me of the sound that when your in the car and have one window down it starts making a similar noise and has the same effect on me as this does! I drive like that with the window down.. now I can see why
This is so great! I never understood why I was always focusing better at night in the kitchen with the only noise of the fridge but now it makes sense: these are actually the same tones! :o Thank you so much for this!
this is so awesome! i use it almost everyday. i have combined adhd, and i know (and am learning) so much about it! i was lucky, diagnosed in 5th grade, i think. im in 10th grade now, i found this video one or two years ago, and what ill do, is have it in one tab, and whatever music im listening to in another tab. i can change the volume of both tabs separately, so if i want one quieter i can do that. thank you so much for these, and your website explaining this too! I just looked at the date this was posted, and its almost like it was an early christmas present, and for me (and others here in the coments) it was one of the best.
My warehouse job just added holiday music to the din and, even with decent headphones, blasting high intensity workout music I couldn't block out the 'cheer'. But this is getting me through my shift without screaming. Thank you thank you thank you!
I absolutely love this "just tones" version since it falls into the background of my mindscape while I'm working instead of being a distraction. I've always been a mover, so listening to music while I work is a no-go because my hyper focus turns toward my interest. I've found this to be super helpful in getting assignments done during this period of time where my ADHD has been so exacerbated, however it also makes me want to sleep ? So it's a bittersweet effect at times. I'm just wondering why this would be, in terms of the way the tones affect brain waves and why something for focus would also make me very drowsy. Could you provide any insight? Also thanks for providing such amazing and helpful content! :) It is much appreciated.
I listened to this for about 20ish minutes last night, went to bed and somehow this morning it feels like my brain has actually decided to switch on? I dont know if this video is responsible but if it is id like to say thank you, its so rare for me to feel any kind of motivation or creativity nowadays, so hopefully now i can make some progress on my overdue work :) thanks again.
Your videos are a lifesaver. You need to know that u have made a big difference in my life, and Undoubtably many others. Frequencies is the Treatment of the Future
Omg THESE WORK! These work 🎉😢 I’ve been struggling so bad lately, today is my first day! My partner Devon, she found this for me. I had such a massive headache and just overly anxious and not even 1 min, just 1 min in! It all stopped and i can think and my mood changed immediately! I’m not kidding! This happened! Thank you so much I will spread this to everyone and get my buddies that run huge channels like timcast, adapt 2030, and a couple more to look at this
Is it just me, or does anyone else also hear the same warped sound when they take their headphones out? All the ambient noises around me sound warped. It lasts for about a minute after I take my headphones out, then fades away.
It's a side-effect of binaurals and the brain's natural tendency to adapt to inputs. They create patterns in the brain, it's how they do their job, that pattern lingers for a bit after the input stops, nothing to be concerned about.
I have this book I’m reading (it’s really good) and I can’t fully read it without skipping a line or even a page without knowing and listening to this really helped me concentrate rather than listening to the smallest amounts of sound and I now can understand the book better tysm
This is great, it’s helping me thru my MBA. Just glad there’s no ads in the middle of the video. Nothing worse than having the silence and concentration broken with a: “THE NEW HYUNDAI TUCSON, NOW WITH 0% FINANCING, AND BACKED WITH A 10 YEAR, 100,000 MILE WARRANTY!” Aarrrrrrggg!!!!!
Honestly there are a million and one reasons I keep coming back to this channel's videos and no mid roll ads is one of them! The fact that it helps me focus like nothing else is probably the biggest though!
HAHAHAHAH
🤣🤣🤣 ikkk I woke up to one like that
Good luck with your mba brotha!
@@deadserious9714 thanks!! Tell ya what, if you don’t have somewhat of an understanding of calculus then Economic Analysis for Management will be the end of ya. Of course it depends on the professor.
I’m in tears... Here it is at 2am and I discovered ADD music being a thing... I was able to pick up a book and start reading coherently and finished the first chapter without any struggle... I feel like I have more control over my mind... more focus... thank you for uploading this.
It probably only works when it's on though. Turn it off and you are back to "normal."
@@mikereiss4216 yea most likely. You need therapy or meditation or something of the like to continously change your behaviors, but that doesn't make this not useful while it's on
@@Red_Bastion point is, its great they found listening to it helps a lot
@@mikereiss4216 Not true. If you listen often, it can have lasting effects for some time
@@mikereiss4216 Sure But Adderall only works when its in your system then you are back to "normal" so what is the difference?
it's crazy how these work, it's like audible adderall
Exactly. Great description.
Someone said it!👏👏👏
For how long do you listen before it kicks in? And how long do you listen in total (per session)?
finally someone gets the beat!..and not playing this annoying chill classical music
your the best
This is my go-to background sound for when I'm studying. I've been using it for MONTHS now, and it increases my concentration tremendously. I feel like it actually boosts the effect of my medication. I wrote all my assignments and did all of my studies while listening to this. Thank you ♥️
Thanks Anna. It’s feedback like yours that make it all worthwhile.
@@MindAmend tr her gttr t me know rrg me tot trt t trt get the g
@@The_Cube_Facts ?
Do you listen to it on headphones and low volume? Also 2 years later, do you still listen to it while studying?
This is my go-to sound for I think over a year now for how to increase focus when I'm desperate. SO useful when I need to get stuff done and am struggling. Sometimes I play it at the same time as music of my choice, the tones fairly loud at the same time. It seems to really help.
I forgot I was listening to this and thought my dryer was working really hard in the other room. Lol
LMAO, this is next level ADHD
Noooo 🙆♂️😆
This comment made me remember to get the clothes from my dryer
😂🤣😂🤣❤️
It does sound like a dryer...
I’ve never been diagnosed with ADHD, but I had a bad stroke.... I feel better with these sounds. I hope my brain is just healing like crazy with these sounds
somethin to think about too, (and correct me if im wrong) cant adhd be caused by head trauma too?
@living joy yeah i looked it up, adhd can be caused by a stoke, just givin you somethin to think about
Anything that affects the frontal lobes that regulate your "executive functions" will cause ADHD like symptoms. :)
@@G2thesecondpower that makes sense lol
ADHD is a physiological abnormality with dopamine transmission in the frontal lobes; there are many things that could cause this e.g., dementia, blood sugar problems, insulin-resistance, head trauma, and strokes.
I'm practically in tears. Listening to these beats is the first time I've been able to do my homework and get on with my life in so long. Trying to concentrate on things is literal agony for me and this actually makes it feel possible.
I rarely ever comment or interact but I just wanted to thank you for making this, I’m in all kinds of agony right now (emotional, hormonal, physical, burned out overworked nurse), trying not to throw up from a migraine, and this instantly calmed me down and now I’m sinking into the couch releasing my tense muscles and letting this soothe my brain. Thank you, thank you, thank you- I don’t know who you are or why you made this but I swear I will tell everyone I know about this channel and how much it helps others. You’re a genius and I hope you’re having a happy healthy life full of love and peace and comfort.
Thanks for taking the time to post and share how this helped you Leslie, much appreciated. :)
Thank you for everything you have done, are doing, and will continue to do. Take care.
I love that my AuDHD brain doesn’t need stimulants to relieve understimulation. It just needs a song that goes WUDDAWUDDAWUDDAWUDDA
mr jason lewis i think youre the reason i passed my classes last semester thank u dad
Thanks. I think all the hard work, effort and perseverance you put in probably had a little bit to do with it too. ;)
This is beautiful, I have ADD and because of this, I was fully focused for 3 hours.
How long did you listen to it for?
@@coconutbombom1854 add is one of the forms of adhd
Damn, this works.
I was hitting an input overload point and fighting back an anxiety attack, some desperate googling led me to this video.
Meditating to this binaural helped me calm back down without even needing to leave the stressful environment.
This!🗣
Feeling that term, "some desperate googling".
THIS ONE! this one is blocking out all unnecessary thoughts that are racing through my brain. i haven't been able to think this clearly in ages!!!
I just started googeling specifically for Isochronic Tones (since they are supposed to be more effective than binaural..?) and since I got tired from the Unexplainable Store and iDoser. Then I found your Website and was dazed how you take effort to deconstruct and describe exactly what your thoughts behind making those tones are, even sharing graphics, giving a realistic insight, compared to the "heals all your problems" descriptions I am used to.
Next I was amazed how you make extended long Versions of the tones, since I am used to 5-30min maximum and needed to loop everything, for a very fair price without forcing bundles.
Only then I discovered your RUclips channel and found out you atually have all those tones here for free to listen. So I just had to buy them from your shop!
Will recommend your homepage to every person I'll start talking about study aids :)
Thanks for your kind words of appreciation and your purchase, that means a lot. :)
This beat feels like someone telling my brain it's going to be okay, and my brain believing it..
This calmed my brain so much but I still had a hard time reading my textbook and I was wondering why because usually I can’t read it because it’s always kinda busy in my head. So after a while of thinking I remembered that I have dyslexia 😂😂
It might sound funny but I feel like I had so much pressure in my head. This really helped open everything up and gave me some mental clarity .Thank you! 😊
You are not alone. I deal with pressure in my head. Mostly on the left side.
Not sound funny at all- btw, u shouldn't think any of your emotions are "abnormal ", so to speak. That's along the same line as apologizing for who you are!!! If you feel something, it's real then; to one person at least! Anyhow I was diagnosed in my 30s w ADHD. N after , a lot of my being made sense ( I never had the classic behaviours/symptoms) n I def know what you mean in your post bc I felt/feel still , like that as well😉
I've discovered this yr that meditation really has been key in helping too
Excellent! For so many years you have only received the highest praise for your amazing work. I have only discovered your work yesterday and it works for me too. Genuine authentic! The real deal! Fantastic! And FREEEEEE! WOWWWWWWW!!!! FOREVER GRATEFUL!
Thanks Faaik!
I agree with this man entirely. I discovered this about a week ago too and was basically feeling the same way. Love the way there is a just tones option so for people who find it distracting with the story telling calm music. Or for people who just want to put their own music over the top like me right now. I'm trying it out to see how it works. Trying to get the volumes sorted out
Love these pure tones versions without the distracting/annoying music - will be playing this one on repeat all day, thank you!!
Thanks B, I will be making more of them.
I think they are not annoying, but having them available with pure tones is sweet!
Are these good for sleeping?
soooo much better without the distracting music playing overtop
this finally got me to motivate myself to write the essay i'd been procrastinating for weeks... i managed to crank it out in a half hour once i was able to focus. magical music heck yeah
This always makes my face and head tingle. Almost from the moment I hit play. But it does seem to help my concentration. I listen to the Just Tones version when I am watching educational videos, such as those produced by Khan Academy or CrashCourse. I lower the volume so It is loud enough to be heard over the video, but not obtrusive.
Interestingly, I don't have (as far as I am aware) ADHD. But lately my mind has been wandering a bit when I try to study.
I tend to get a lot of anxiety when I need to sit down and focus on some work, this just clears my head and relieves my anxiety... where has THIS BEEN ALL MY LIFE
That's a good frequency to listen in a low volume while reading. Sometimes I just overthink too much and this helps me a lot while doing my lessons or studying for a hard exam. Thanks for this, you help a lot of people.
no one understands the struggle to focuse and study when you have adhd. its really hard. this really helps
after all those years (I am 37 years old), i was diagnosed with ADD. These tones are helping me to focus and work extended amount of time uninterruptedly.
This is so insanely helpful, where has this been the last 10 years of struggling in school?? I'm so thankful, I wish I knew about it sooner. I often find the ones with music overwhelming, so just the tones themselves are amazing and really soothing, surprisingly.
Thanks, I’m really pleased you found this helpful.
This really is magic. I finished a 2k word essay in about half the time it usually takes me with this playing in the background!
Wow that’s impressive
Why is it feeling like someone massaging my brain? It really feels good. Like my something comfortable is moving around in my brain making my brain relax. Am I the only one feeling this? Could someone explain why this happens?
The tones stimulate and increase electrical activity and warmth in your brain. This increases blood flow in the brain which acts like a cooling system. The combination of increased warmth and blood flow movement is what produces this throbbing, massaging sensation. It’s quite common for people to experience this, particularly when listening to higher frequency beta wave tones like this. I first experienced this about 14 years ago and that was when I realised there was something to this, which ultimately lead me on the journey to where I am now.
@@MindAmend Thank you for your reply!!!
@@MindAmend I would like to further add something Jason. I have always been quite a goofy person with a sort of propriokynetic deficit but after 3 sessions in a row with your music I got a lot of coordination back tested on a complicated hiking trail. And my focus improved a lot as well.
@@goorufasia5561 That's really great, thanks for sharing your feedback.
I was just thinking the same thing!! Wondering why it physically felt good to my brain. I wonder if people without ADHD would experience this feeling, or if it only occurs in the ADHD brain...? 🤔🤔
Stuff like this is the onlt thing that helps me with sensory overload thank you so much (not diagnosed btw but i have a strong suspicion and want to talk to my doctor about it)
I was never diagnosed with ADHD....but its working for me 🤷🏽♀️
this has been my 'go to' ADHD piece for several years. i like the no music, just tones. also, very much appreciate how you tell us what tone is playing in what ear and for how long. been learning alot abt the brain of ADHD and you're way ahead of the game mr lewis!
It's incredible how effective this is. I find my thoughts slow to a halt so quickly. It really helps me relax where normally I'd already have tired myself out for the day.
I just finished hearing this video for 25 minutes, already feel the full effect and it was WELL NEEDED! Thank you so much for creating this.
:)
What effect did you get?
the effect takes place while listening to it not after you finished listening to it ...
Some people use this to calm down, so afterwards its like you just kind of woke up well rested. Or maybe thats just me. The effect can greatly differ from person to person.
Holy smokes! 3 years already and 3 years strong still using this! My go to.
Plus I am one of the peeps who does listen to this to calm down and not be so emotionally triggered.
I just discovered this and this helped write my assignment within the 3 hours, something I've been putting off for weeks!! highlight recommend using headphones
Is the first ADD audio that works for me and doesn’t give me a headache. It feels like I can relax my brain, I haven’t been so focused in years. Thanks ❤
It's just crazy how well this works for my adhd brain. It makes me be able to push through for longer and makes my brain hurt a lot less. I really hope there will be more research done on isochronic tones so that it can actually become a complementing treatment for adhd. I'm sure a lot of people could be helped by this.
I've been using this video for over a year now. Yes, I have ADHD that has been confirmed by 3 different Doctors. This video is useful when I do not have access to stimulants and is INCREDIBLE when I do have stimulants. Keep in mind I still do everything else I should do in order to keep my mind healthy like eat veggies and this video isn't a cure-all. Listen to it when you feel like studying. it works.
bruh neither the vyvanse 60mg nor the brain tones are helping me to do this damn work
This is so helpful. I wasn't expecting it to work, but it did! I have ADHD and this helps.
Highly recommend binural beats for adhd. This plus my adderall helps me feel like a normal person
I'm not on adhd meds and I really need them; I want to feel like a normal person )-:
@@cjd3053 Eey, soem people would love to have ADHD! "normal" isnt always fun.
@@jarno1999 Some people would until you actually have it. I was diagnosed waaaaaaaaayyyyyy back in the day before it was cool to diagnose your kids. In fact, it was still just called 'ADD'. No 'H' was in it yet. It is extremely frustrating to see the mistakes you make because you "weren't paying attention" or are "lazy". I've had only a few jobs where I felt my bosses "understood me" and were supportive. It can be hell.
@@jarno1999 That certainly is a take
@Sofia CastroI have ADD, so dont worry i totally know what you are talking about. But you have to change your perspective on ADHD. Its true that you cant focus on classes, i find that really hard as wel. But you would be able to do alot of great stuff! You have to figure out what that is for you. I think "Normal" People are like robots. They are programmed to do everything what other people tell them to do. We as "ADDers" can't do that. We have to do what we really want, it should be that way for everyone. Find a passion, your AD(H)D wont fail you on that :)
just had this served up to me by youtubes algorithm. listening to it a little bit now (approximately 1 AM my time), can't wait to come back to it later today and use it while I'm working. I have hours of serious financial analysis to do, this will be just the trick to help me get it done. It feels like my temples are getting a rapid massage from the frequency. I will update this comment after work tomorrow.
I was going completely crazy trying focus on simple tasks. With a million things to do I wasn't getting anything done. Searched cure ADHD and luckily ended up here. Went to sleep with headphones on listening to this and today and for the first time in a very long time finished a somewhat difficult task I started without quitting after 2 minutes. Power of suggestion? Maybe, but I got more done today than I have in years. Try it! Thanks for posting this awesome video!
Thanks David.
Thank you sometimes this is just all I need-none of that distracting music along with it. This has helped me through grad school and to prepare for admissions into the doctoral program next. ADHD isn’t a hindrance or barrier when you have the right resources to help.
This track has been a life saver, thanks a million.
Umm why did this just fix my brain? Use headphones
This + coffee = infinite knowledge !!!!
Baldi: Wow your fantastic
Just got more done in the last 1.5 hours than I’ve been able to do in the last 2 weeks, this is amazing!!
Wow, this actually helps me so much to focus in my studies and the most important, finally i can finish my...
Wait...why i am watching another "Best 2018 Russian Fails Compilation"...and what the heck are these 142 opened tabs in my browser!
And what are these Asana, Pomodoro and Trello apps and why are them instaled in my phone?
This works so good! I'm actually able to write my story for my class now. It removes so much pressure from having to write a chapter everyday. Thank you for making this, it increases my focus so much. Now I wonder if I have ADD/ADHD :/
ive been using this for some months, whenever im on the computer. it works so well with work, reading and other boring stuff i normally would be unable to pick up. ive gotten so much stuff done that ive been meaning to do for YEARS no kidding! i also like to relax listening to my favourite music or playing some games with this on the background. its amazing how im able to "pick up and hold", as in keep thoughts in place without them slipping away and make decisions in the moment! im not yet on medication but this track has given me hope that it s getting better and im able to change. thank you so much jason!! your work makes me feel great peace ❤️
Thanks for your kind words and for sharing how you use this and how it makes you feel. It's nice to hear from someoone who is getting a lot of use and benefit out of this. 😊
i've been using this 5 days a week for the last couple of months and i think it helps a lot.
listened to this and drank coffee... now my brain feels like it wants to vibrate out of my ears but i feel almost bodily relief and can finally think straight again. THY SO MUCH!
This makes me focus so hard that I forget to blink.
yup same
That strange slightly dry slight burning sensation that feels like one has been on a bender all night? Also me
Yess
I can't believe this works. It feels like balancing my brain out and I am able to think clearly. Thank you very much.
oh my god this was so much more helpful than those music streams. it was subtle enough that I could still hear myself think but present enough that the silence didn't feel so deafening
at first I hated the noise but I wanted to see if it would work and... it worked so freakin well its actually insane
I really just pumped out an 1800 word essay in a couple hours, I could never normally do that
So glad I have just read this post. I am trying this due to really severe ADD, only 5 mins in, but so far it´s putting me off. I am going to keep the headphones in for the morning to see if it helps
Yeah it's working really well for me but so did deep focus music videos so I'm unsure how much it is these sounds vs. just committing to focusing and forgetting about the sounds/them blurring into the background for me.
After trying a few of your videos, this is the one that has worked the best for me, thank you so much jason
It truly helps in reading the youtube comments without getting distracted, thank you ! :)
I don't have add/adhd but other mental issues that cause symptoms close to them. Today I was feeling overly stimulated to the point where it physically hurt to me held but within 5 to 10 minutes of listening to this i felt my body and mind settle.
Wow. This really works. I’m floored and grateful at the same time. Thank you for putting this out into the world. 🙏🏼✨
This one is great! I feel more 'in the moment' and dont get distracted so much by nu own thoughts. After 15-20 minutes it started working for me.
Didn't even realized I was listening to this and I was super concentrated with work, haha. Checking sheet after sheet without pausing. Very cool!
everyday for the last one year, I listen to this throughout my working hours from 9 - 6 , cannot function without this sound playing in my ears. Thank you.
I love this pure tones track, I've heard it's more effective this way (as compared to studies using music tracks). I appreciate you making these and sharing like this for free, thank you!
THIS IS SOOOOO HELPFUL. THANK YOUUUU. FOR MAKING THIS AND MAKING IT AVAILABLE. IT HELPS ME WITH PRODUCTIVITY AT WORK, STUDYING OR ANY OTHER TIME I NEED TO ACCESS MORE FOCUS AND ATTENTION.
I really should stop reading the comments
My exam won't pass itself
STAP READING THE COMMENTS DAG NABBIT
literally
Haha I was just thinking that same thing before I read your comment!
thanks for the reminder
I play this combined with other music I like to listen to, or even with podcasts. If you play with the levels just right, you don't even acknowledge it's there. I'm playing it with the Elder Scrolls soundtrack and I'm just flying through my workload.
my mind feels so much clearer listening to this thank you so much
This is the only reason I am passing my exams and are able to sleep. Thank you so much.
This is incredible. It dampens my thoughts so much.. Infact it reminds me of the sound that when your in the car and have one window down it starts making a similar noise and has the same effect on me as this does!
I drive like that with the window down.. now I can see why
This has changed my life... thank you
i need this on spotify
This is so great! I never understood why I was always focusing better at night in the kitchen with the only noise of the fridge but now it makes sense: these are actually the same tones! :o
Thank you so much for this!
I dont know if I have ADHD but its always these types of videos that help me do homework.
This sound disables my brains thoughts. Like the voices are literally gone
this is so awesome! i use it almost everyday. i have combined adhd, and i know (and am learning) so much about it! i was lucky, diagnosed in 5th grade, i think. im in 10th grade now, i found this video one or two years ago, and what ill do, is have it in one tab, and whatever music im listening to in another tab. i can change the volume of both tabs separately, so if i want one quieter i can do that. thank you so much for these, and your website explaining this too! I just looked at the date this was posted, and its almost like it was an early christmas present, and for me (and others here in the coments) it was one of the best.
Not being able to focus sucks but these ADHD videos do help. Thank goodness for this channel!
This is excellent background noise. Can be used under music and calls without interference. Bought the mp3. Appreciated!
Thank you. 😊
thank you,
I have adhd and this is really helping me with learning for my exams
My warehouse job just added holiday music to the din and, even with decent headphones, blasting high intensity workout music I couldn't block out the 'cheer'. But this is getting me through my shift without screaming. Thank you thank you thank you!
I was having so much anxiety today I found this and it has helped me relax! My brain feels at some ease after so long. Thank you!
I like this one even better than with the music! Keeps me focused as much as possible with my weird job, and drowns out ambient noise!
I absolutely love this "just tones" version since it falls into the background of my mindscape while I'm working instead of being a distraction. I've always been a mover, so listening to music while I work is a no-go because my hyper focus turns toward my interest. I've found this to be super helpful in getting assignments done during this period of time where my ADHD has been so exacerbated, however it also makes me want to sleep ? So it's a bittersweet effect at times. I'm just wondering why this would be, in terms of the way the tones affect brain waves and why something for focus would also make me very drowsy. Could you provide any insight?
Also thanks for providing such amazing and helpful content! :) It is much appreciated.
I wish I could have this playing in my ears all the time
Same
I listened to this for about 20ish minutes last night, went to bed and somehow this morning it feels like my brain has actually decided to switch on? I dont know if this video is responsible but if it is id like to say thank you, its so rare for me to feel any kind of motivation or creativity nowadays, so hopefully now i can make some progress on my overdue work :) thanks again.
Your videos are a lifesaver. You need to know that u have made a big difference in my life, and Undoubtably many others. Frequencies is the Treatment of the Future
I love this version with just the tones... now I can listen to whatever background chill playlist I want with this one open in a different tab!
I love this. The first time I started to drift off, a tone change brought me back to focus! 10/10 recommend. VERY HELPFUL! Only 5 minutes in!
I really needed this. Thank you and have a wonderful day
Omg THESE WORK! These work 🎉😢
I’ve been struggling so bad lately, today is my first day! My partner Devon, she found this for me. I had such a massive headache and just overly anxious and not even 1 min, just 1 min in! It all stopped and i can think and my mood changed immediately! I’m not kidding! This happened! Thank you so much I will spread this to everyone and get my buddies that run huge channels like timcast, adapt 2030, and a couple more to look at this
Is it just me, or does anyone else also hear the same warped sound when they take their headphones out? All the ambient noises around me sound warped. It lasts for about a minute after I take my headphones out, then fades away.
Ya weird right?
After 50min listening with headphones at a loud volume, after pausing and removing my headphones I still hear it
It's a side-effect of binaurals and the brain's natural tendency to adapt to inputs. They create patterns in the brain, it's how they do their job, that pattern lingers for a bit after the input stops, nothing to be concerned about.
That's how you know it's the real deal.
@@TanyaSapienVintage thank you!
I have this book I’m reading (it’s really good) and I can’t fully read it without skipping a line or even a page without knowing and listening to this really helped me concentrate rather than listening to the smallest amounts of sound and I now can understand the book better tysm
Thank you very much! This is unbelievable. I focused for several hours, this video pretty much saved my life! :D
Love this, lifesaver. If I pass any courses in my masters it's cause of these videos. Thanks a million.
Ah, it's like a blanket for my brain!! Finally!! So glad this one exists, the music one was just making me twitch more!!
This tickles my brain and my son and I both just stared into the monitor! lol This is wonderful!
it’s very intriguing how quiet the voice in my head is. i tried thinking of a song in my head and when i play it it’s super quiet. it’s interesting.
this gave me more tingles than the average asmr videos you find on this platform. I don't know how, I do not have ADHD, but it helps me relax
I found help without the earbuds too, thank you!