How to Empty your Mind | Zen Short Story with English Subtitles

How to empty your mind filled with garbage. This is a simple Zen story with profound meaning and a great way to learn english through story. Simple direction to empty your mind and live happy. The video has English Subtitles that also helps with learning English through Stories.
This is a Zen Motivational Video.
Practicing Mindfulness in life is the secret to a calm mind and allows you to focus on life's challenges without imagining worse-case scenarios.
Mindfulness is much more than meditation. It is the art of being fully aware of yourself and taking action from calm and not live in reactions and imagined worry.
Dare to be calm
Dare to pause
Dare to do right
Dare to face life in the present moment.
Motivation is always within you. Dare to look within.
Believe in Yourself. Dare to empty your mind and be happy.
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*Click to view Zen Motivational Stories playlist - • Zen Motivational Stories
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