Ultra Trail Snowdonia 100km & 100 Mile Route Guide
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- Опубликовано: 20 окт 2024
- The UTMB World Series UTS will take place on May 12th - 14th 2023 and as part of my training for the 100 miler I am filming some route guides to the different distances mainly for the runners I coach but I hope it helps you too if you're taking part and good luck
This section is up and around the brilliant Carneddau from OGWEN VALLEY 23.5km to MCNW HUT at 36.8km
For coaching with me go to
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gary@houserunningclub.com
Music via Eastwood Media
Would be awesome to see your full gear for this race and review on it, both gear you'll take on you and also dropbag + your eating and drinking plan and electrolites. This will be my first 100M and also first race abroad, so fishing for as much info as possible. Thank you for content, really helps a lot! And you definitely convinced me to walk as much as possible. Will try to run only on ok downhill and on a flat where it is possible in a slow pace.
I can do that for you , leave it with me for next week when I start to get things organised 😂👌🏼 glad it’s useful you’re going to love Wales 🏴
@@GaryHouseCoaching Thanks a lot! Right now I am expecting a pure torture, so I am not sure if I will be able to see the beauty after say 100k into the race lol. I did prep all my gear, but it is better to quadruple-check everything and also make a few changes if needed. Thanks a lot again! 💪
Great videos thanks Gary and i really enjoyed your Snowdonia Recce insights. I do a lot of running on hilly trails and i am set to do my first mountain marathon in Snowdon next July. I would like to ask please Gary if you have any training tips for preparing for those long climbs and descents and also preparing for the more technical paths. My marathon route eventually goes up the Pyg track and down Llanberis. Thanks Gary.
Thanks for this ! See you there :)
Gary add another beer to your 'owed tab'. This is a great video. Certainly, helping me with the pre-race nerves!
Ha no worries man, will have a few up by next week too so you will have no excuses on race day 😂🚀
@@GaryHouseCoaching haha 🤣 Cheers mate, look forward to them.
Hi
Great video. I am doing UTS 100km in May, can you reccomend suitable trail shoes for the event?
VJ Ultra 2
Great conditions. Not always like that up there. Best wishes.
Any questions about that section of the route or in general please let me know and I will do my best to get back to you.
I'm doing the 50k not sure which makes me more nervous the extra clothes or the litre of extra water. Do you know when they make that choice if they are gonna need to invoke one of the extra kit lists? I guess via email? Cheers . Great vid as usual.. great luck with the weather
The day before the race and it’s sent via a message on the app you need to download before you register 👍🏼
how do you know if water is safe to drink somewhere like this? I'm doing ultra x in Snowdonia in august, and I want to recce some of the route but was unsure how much water I'd need to take and where I if anywhere I could refill without aid stations
I’ve never had an issue drinking it up here in 20 years as long as you’re high ip and it’s free flowing… you can go to the extend of a water purifier too if you wanted. You can see where water is likely to be on OS maps.
We’re you able to fit the full kit into a 10ltr race vest? Any idea when we get notified of the final decision? I guess I’ll have to know before I park my car 😊
Yes and if the kit list changed it’s typically the day before I think - you will have a good idea earlier than that though by looking out the window 🤙🏻
Do you know if this is the same route as the xterra in July
No it’s not.
Would you mind if I add you on Strava?
Sure it’s not private but you have to follow to see training etc that’s all 👍🏼
@@GaryHouseCoaching followed. thanks a lot mate!