Knee Gainer Tutorial - Street Workout

[@jacobrobbins-calisthenics]

There is literally nobody on RUclips that has good freestyle tutorials. You my friend have earned my sub. You’re tutorials are look very professional. Keep up the great work! 🤘

[@DanielFlefil]

Jacob Robbins thanks a lot for this comment! Means so much, becuase I do my best to deliver good tutorials. Were people can try different stuff to learn a move! ❤️

[@keepcalmandrerack]

always enjoyable to see freestyle combos

[@DanielFlefil]

:)

[@s1mkash112]

When I was learning a backflip I fell on my neck and now I have a huge mental block.

[@DanielFlefil]

S1MKASH1 I understand that, it’s hard to come back from it, is did the same a couple of years ago, landed in my neck in the backflip, took me 6 months to learn backflip again

[@ryanone123]

It's a great tutorial!!!

[@DanielFlefil]

Ryan Yang thanks!

[@juliocevasco7593]

Thanks my friend Daniel Flefil❤! We met at fibo 2024 and made a picture. Thanks to you I unlocked gainer today! 💪🏻💪🏻🙏🏻🥳

[@juliocevasco7593]

Oh yeah I skipped step 3 because I had no friend 😂. Hehe

[@ThibaultNeveu]

Thank you for this tutorial. Your are one of the first one to do this kind of tutorial and I really needed. Thanks!

[@DanielFlefil]

Hey! Happy that you like them, trying to fill in with videos that Is missing on RUclips, happy to have you here in the channel!

[@birlicdan]

Thanks for your guidelines ... very nice explication. I did it today , in my first day of practice... of corse I fell many times but it was worth it !! Many thanks

[@DanielFlefil]

Keep it up:D

[@COMARto]

I need tutorial for step 3. How to get friend? :D

[@MohaSWorkout]

Amazing tutorial bro

[@DanielFlefil]

Moha SWorkout thanks a lot!

[@asriabubakaryaddu3598]

Your video really2 work bro... Thanksss💪🙏🙏

[@DanielFlefil]

thanks!

[@ImExe_]

Thanks brother for this tutorial :)

[@DanielFlefil]

No worries!

[@ad18maa]

Great tutorial, I will definitely try it out!
Just one question, whats the ending song? Would love to have it in my freestyle playlist

[@Lessonswithsenseimatt]

Excellent Instructional 👍👍

[@yassinefreefire3660]

Thank you broo 💪🙏🙏

[@DanielFlefil]

no worries!

[@DanaJStar]

Great tutorial 😁

[@DanielFlefil]

Dana J. Star thanks bro!

[@oliverlopez7600]

Great and motivational... Thanks 👍💪💪👍

[@DanielFlefil]

Thank you! :D

[@satyarth2517]

Dude too good, u should upload more vids

[@DanielFlefil]

Yes I will now! been having to much excuses, but back now :D

[@marlon1be]

Subscribed !!

[@Pratham8582]

Love your videos 😍

[@remoriderstrength4154]

Nice video

[@DanielFlefil]

Thanks! what did you like about it?

[@niellacobra5092]

Thanks you so much, hope you get more likes and subscriber ,More than thenx

[@ahmadyaghi5406]

🔥🔥🔥🙏

[@i_am_murshi]

Recently learned the muscle up and swing 180
Can i try this next?
I'm also working on the front roll and dynamic muscle up

[@DanielFlefil]

yeah you can :)

[@jonasd.4423]

The knee gainer should be mich easier than the back flip, right?

[@timtrickz92]

Did these way back in the day in elementary school. Could probably still do it except it’s really painful on my legs

[@DanielFlefil]

Yes it's painful from the begninng when learning :)

[@GoluSingh-sp5gj]

❤❤🔥🔥

[@DanielFlefil]

🔥🙌🏼

[@greenstoneboy5681]

Axe? Easy!

[@DanielFlefil]

what?

[@sandrotheeditor9686]

I only have high bar ;(

[@arenmouradian823]

advance ab workout

[@DanielFlefil]

ɥɐǝʎ ɥɐǝʎ ɥo ??

[@hiuy4549]

Sad to say but i don't have a friend to help me🙂 btw but nice toturial!

[@DanielFlefil]

Sorry to hear that

[@amanpal5222]

I AM FROM INDIA

[@DanielFlefil]

awesome!

[@sharonpayne6040]

Looks Great. But??????

[@DanielFlefil]

but?

[@sunnyselfweight2164]

No friend! I'm sed 😭

[@DanielFlefil]

Haha 😂

[@Markiiee300]

I failed, I have 0 friends