Exercises for Ankle Pain from the Rowing Machine - Part 2/2

This video goes over exercises that are beneficial to help with ankle strength, flexibility, and mobility, especially for the rower.
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Video 1: • Ankle Pain with Rowing...
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[@whatsgood123]

Hi! I just commented on another one of your videos. I would love a video on ankle mobility tests. I’m trying to figure out what’s wrong with my ankle.

[@TheRowingDoc]

Hey. Sorry to hear about your ankle. I am doing a bit of traveling but can add a video like this to my list for when I get home.