Hip Pain? You Might Be Over-rotating! Learn How to Balance External and Internal Rotation

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  • Опубликовано: 12 янв 2025

Комментарии • 3

  • @jeneffernavarrete5402
    @jeneffernavarrete5402 Год назад +2

    Thank you so much for sharing this video. It is very informative. ❤

    • @bodyshapefitnessvietnam9605
      @bodyshapefitnessvietnam9605  Год назад

      Thank you for your comment. I am happy you found it useful. DO you have any issues with your hips?

    • @jeneffernavarrete5402
      @jeneffernavarrete5402 Год назад

      @@bodyshapefitnessvietnam9605 yes. I have scoliosis and had some chiro treatments but wasnt able to continue. Eventually my hips got painful and noticed that mobility got a bit limited. So these tips are sure to help me.