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Thank you so much for sharing this video. It is very informative. ❤
Thank you for your comment. I am happy you found it useful. DO you have any issues with your hips?
@@bodyshapefitnessvietnam9605 yes. I have scoliosis and had some chiro treatments but wasnt able to continue. Eventually my hips got painful and noticed that mobility got a bit limited. So these tips are sure to help me.
Thank you so much for sharing this video. It is very informative. ❤
Thank you for your comment. I am happy you found it useful. DO you have any issues with your hips?
@@bodyshapefitnessvietnam9605 yes. I have scoliosis and had some chiro treatments but wasnt able to continue. Eventually my hips got painful and noticed that mobility got a bit limited. So these tips are sure to help me.