Best Shoulder Press Tutorial Ever Made | Dumbbells

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  • Опубликовано: 25 авг 2024
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    #Bodybuilding #Muscle #Shorts

Комментарии • 823

  • @DavisDiley
    @DavisDiley  9 месяцев назад +168

    Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo
    Go to📲 www.myliftfitness.com
    IMPORTANT INFO➡️ The Shoulder Press is highly effective for growing the Front & Middle Deltoids. The degree to which other muscles are trained depends on YOUR individual body structure & how you setup the movement
    Some people may find that their triceps work the most. Others may feel their shoulders more. It all depends - experiment & find what is pain free while using proper form
    I hope this helps you all

    • @luverasmeni3982
      @luverasmeni3982 9 месяцев назад +1

      I've always felt joint pains with doing shoulder press so thank you for showing me u can do it closer

    • @MutuAdrian335
      @MutuAdrian335 9 месяцев назад

      You are the best fitness youtuber.

    • @hakaira7321
      @hakaira7321 9 месяцев назад

      David, pin that guy named @aarush_tiwari lmao, the dude deserves it xD

    • @shelleymills2217
      @shelleymills2217 9 месяцев назад

      🎯

    • @bradley1995
      @bradley1995 8 месяцев назад

      Do you have a trial app? I'd love to check it out and see if it's worth the membership. If your videos are any indication of your program, than I know it'd be good!

  • @maksim5984
    @maksim5984 9 месяцев назад +4438

    Editor wants to see his family again💀

    • @IsraelMedrano
      @IsraelMedrano 9 месяцев назад +144

      He IS the editor 😅

    • @bourass8766
      @bourass8766 9 месяцев назад +17

      Its a joke ....@@IsraelMedrano

    • @obigamer
      @obigamer 9 месяцев назад +55

      ​@@IsraelMedranofree Palestine 🇵🇸🇵🇸

    • @theog700
      @theog700 9 месяцев назад +104

      @@obigamerno one wants this free Palestine/Isreal bollocks here. We’re here as a gym community

    • @zenn54321
      @zenn54321 9 месяцев назад +49

      @@obigameri support palestine but this aint the right place for protesting

  • @ifff3313
    @ifff3313 9 месяцев назад +5517

    The edits are insane!! 🔥

    • @rohanb2711
      @rohanb2711 9 месяцев назад +100

      Honestly this is the kind of animation and graphics I would want to see if I ever paid for a fitness program

    • @dariomladenovski7047
      @dariomladenovski7047 9 месяцев назад +15

      so clean

    • @cbridge4985
      @cbridge4985 9 месяцев назад +13

      It's over the top

    • @deltaman2004
      @deltaman2004 9 месяцев назад +14

      I know! The editor went crazy on this. Definitely a game changer for fitness videos

    • @empanada420
      @empanada420 9 месяцев назад +2

      @@deltaman2004David’s the editor!

  • @aarush_tiwari27
    @aarush_tiwari27 9 месяцев назад +5110

    Davis may not be pregnant, but he never fails to deliver!

  • @udaidshabbir
    @udaidshabbir 9 месяцев назад +1619

    I can confirm, this is the best shoulder press tutorial ever made.

    • @smitty8350
      @smitty8350 9 месяцев назад +15

      I second that

    • @BruceWayneKnightfall
      @BruceWayneKnightfall 9 месяцев назад +7

      I third that

    • @zirm.
      @zirm. 9 месяцев назад +8

      I fourth that

    • @pradsnape
      @pradsnape 9 месяцев назад +2

      Who are you?

    • @orexgabriel2448
      @orexgabriel2448 8 месяцев назад +6

      Editing and drama is good but the tutorial is incomplete: no slow negative or pause at the bottom before next rep.

  • @S.R.SERUM75
    @S.R.SERUM75 9 месяцев назад +511

    Now this is what you call WORLD CLASS EDITING💪🏽

  • @michaelt7438
    @michaelt7438 9 месяцев назад +416

    Bro your edits are top tier 👌

  • @lewiswayland7396
    @lewiswayland7396 9 месяцев назад +209

    MATE! The editing on these videos alongside a detailed visual and verbal break down is f/@king mind blowing!!! I’ve never felt more confident in replicating an exercise after watching your videos. BIG respect 🤝

  • @sohammaity7790
    @sohammaity7790 9 месяцев назад +194

    How bro how do you create such dope videos?!!! 🤯

  • @nowayjose20
    @nowayjose20 9 месяцев назад +79

    Something I didn’t know when I was starting out, squeeze the dumbbells tight with your fists and that will help activate your stabilizing muscles. You’ll be able to press more weight than you think.

    • @efthimis5215
      @efthimis5215 9 месяцев назад +10

      Yeah man I discovered this after months of lifting, it really helps with all pressing motions, protects the wrists too

    • @JBry_
      @JBry_ 5 месяцев назад +2

      Thanks for the tip.

    • @blackdiablo321
      @blackdiablo321 Месяц назад +3

      More stability = more power output from the muscles

  • @YassineFatnassi1
    @YassineFatnassi1 9 месяцев назад +198

    The edit is as intense as his workout

  • @IconicZone_
    @IconicZone_ 9 месяцев назад +122

    The edit 🐐
    The information 🐐.
    That's why Davis is the 🐐

  • @HasanKhannn
    @HasanKhannn 9 месяцев назад +132

    Another fire edit packed with value, never fails to impress

  • @thepastofd
    @thepastofd 9 месяцев назад +116

    The Editing Final Boss STRIKES AGAIN 😈

  • @Garrick645
    @Garrick645 9 месяцев назад +9

    No bull shit just pure gold

    • @jsaige2874
      @jsaige2874 19 дней назад

      the only bullshit here is the "mid-chest" he described because there is no mid chest. only 2 heads

  • @maxton-_-4243
    @maxton-_-4243 9 месяцев назад +10

    This dudes edits are always crazy

    • @TheChoosenTwo
      @TheChoosenTwo 9 месяцев назад

      Crazy? I was crazy once

    • @ShlokPalandi
      @ShlokPalandi Месяц назад

      The locked me up in a room, a rubber room.

  • @Skyrim279
    @Skyrim279 9 месяцев назад +1

    Been doing this exercise for more than a year and still learned something new 😁

  • @julianpermuy8191
    @julianpermuy8191 9 месяцев назад +3

    Dude you're editing and filming is out of the Planet, and really accurate info, literally the best shorts tutorials in RUclips

  • @adamyoung4709
    @adamyoung4709 9 месяцев назад +4

    Nah this dudes shorts are absolutely GOATED. If this guy was my PT for a week I’d be set for life 😂

  • @bamos8729
    @bamos8729 6 месяцев назад +4

    Editor act like his mortgage need to be paid🔥

  • @lavishhabits
    @lavishhabits 17 дней назад

    “The best tutorial has ever been made” 🔥🔥🔥 this is in incredible, well done 💪🏽

  • @thebrapman
    @thebrapman 9 месяцев назад

    This is bar none the best example of short form fitness content. Clinically precise content that gives you concise easily digested information, with helpful visual cues. Always right on the money with these clips.

  • @daefilm
    @daefilm 9 месяцев назад +1

    This dudes visuals and explanations are literally top tier ! Love the content 👍🏾

  • @SamareDoTelke
    @SamareDoTelke 5 месяцев назад +1

    he's the only fitness youtuber i can keep watching,,

  • @V-DTAJ
    @V-DTAJ 4 месяца назад +1

    The best edits and together with Squat University just the absolute best content and knowledge

  • @itsandrew8758
    @itsandrew8758 5 месяцев назад

    The amount of work going into these shorts is insane 🤯 truly impressive

  • @nitishbaranwal3537
    @nitishbaranwal3537 18 дней назад

    it may be best shoulder press tutorial but its definitely best edited video on shoulder workout... the edit is insane.

  • @blackbullet06
    @blackbullet06 5 месяцев назад

    Dude I've Never seen anyone do an edit like this with all the highlights and effects. Please keep em comin. It really helps the internal visualization when lifting

  • @TheManic.5-OH
    @TheManic.5-OH 24 дня назад

    This is the best fitness tutorial shorts channel on RUclips, hands down

  • @jonverrico3761
    @jonverrico3761 4 месяца назад

    Davis the effects on your videos are always so dope bro. You are definitely one of my favorite fitness influencers to watch.

  • @SecronSeven
    @SecronSeven 28 дней назад

    This channel is the most useful of all fitness channels on RUclips

  • @isaiahjavate
    @isaiahjavate 7 дней назад

    This is actually the best shoulder Press tutorial 💪

  • @fredwilliams1048
    @fredwilliams1048 5 месяцев назад

    This is seriously some next level workout education I’m mind blown there is nobody else out there with these types of videos

  • @Frankwallfitness
    @Frankwallfitness 9 месяцев назад +6

    Damn, these edits are like Mortal Kombat Fatalities 😁 Keep it up Davis, these are 🔥!

  • @1995Benzo
    @1995Benzo Месяц назад

    These videos are the absolute best! Short, concise, dynamic 🔥💪

  • @kevinorozco5988
    @kevinorozco5988 8 месяцев назад

    Bro deserves an award for all his videos. They’re amazing

  • @mgt.3070
    @mgt.3070 9 месяцев назад +3

    This is exactly what I’ve been looking for! Thank you!! 🔥🔥

  • @cflipsofficial
    @cflipsofficial 2 месяца назад

    its actually pretty dope with the graphics and slow motion. Good work

  • @jeremybarker6908
    @jeremybarker6908 9 месяцев назад

    Your videos are so perfectly edited. In my opinion your one of the top explaining gym rats to date.

  • @noora974
    @noora974 24 дня назад

    I mainly watch this guys videos for all the cool editing ❤

  • @Luis_SellsHomes
    @Luis_SellsHomes 6 месяцев назад

    Davis your videos have helped me a lot. I have noticed a huge difference once I started following your chest and bicep workouts. You do a great job at explaining how to do it probably.
    My chest and arms are becoming more tone.
    Before watching your videos I was a bit lost in the routine didn't really have a set plan of what I was going to do because I lacked knowledge of the various types of workouts there are.
    Thanks again man!

  • @kilendoskingdom
    @kilendoskingdom 9 месяцев назад

    Mr. Diley has just unlocked a new editing level ! I love this !

  • @stevedibben2108
    @stevedibben2108 5 месяцев назад

    Your content is the best for this genre out there! Excellent, it keeps getting better.

  • @dayloz9683
    @dayloz9683 2 месяца назад

    Bro your editing and education of not jus the workouts but also impact of them on the body is top notch, keep it up bro🔥🔥🙌🏽

  • @daltraygood
    @daltraygood 18 дней назад

    Guy always have the most useful and detailed videos

  • @Holykraut
    @Holykraut 9 месяцев назад

    These shorts have without a doubt done more for my form than any spotter or coach. No one explains it so succinctly.

  • @LebronJamesThiccy
    @LebronJamesThiccy 6 месяцев назад

    I love this guy I've been improving my form cuz of Davis Diley

  • @cryptotejuinfo857
    @cryptotejuinfo857 2 месяца назад

    Ong this is something out of the box voice your editor omg ❤

  • @michaelthomas1916
    @michaelthomas1916 9 месяцев назад

    That shoulder blade "scoop" really helps in a standing press. It's thoracic extension. It's safer for your shoulder joint, and gets the chest more involved in the movement to hit more muscle mass with more weight.

  • @Koflo
    @Koflo 5 месяцев назад

    For real the best shoulder press tutorial ever made !!

  • @perknsmerch4824
    @perknsmerch4824 Месяц назад

    This is great because it shows those little ques that a new lifter might not know to do before a lift. Especially like scoop the shoulder blades

  • @mbadhsha3170
    @mbadhsha3170 9 месяцев назад

    Damn! This is now the gold standard in work out tutorials

  • @Motivationkinggz
    @Motivationkinggz 3 месяца назад +2

    Bro your edits are amazing 👏

  • @broyaradmykaal4557
    @broyaradmykaal4557 9 месяцев назад +1

    Bro... that dust stomp while getting set... 🔥🔥🔥🔥
    Straight Titan, Mt Olympus style!!!

  • @highkey4316
    @highkey4316 9 месяцев назад

    Literally the only source of fitness info on youtube that I consistently believe in

  • @dogoma6304
    @dogoma6304 9 месяцев назад +5

    His editor is full time doctor doing video editing as the side hustle😂😂

  • @slay.9196
    @slay.9196 9 месяцев назад +1

    Omg bro your just an Artist, never saw something like this 🎉

  • @milonelakho5249
    @milonelakho5249 9 месяцев назад

    This is some of the best editing I've seen anywhere on RUclips

  • @imheresoidontgetfined
    @imheresoidontgetfined Месяц назад

    Subbing for your shorts, these are gold too me, help me from hurting myself

  • @petrosmelake5054
    @petrosmelake5054 Месяц назад

    You’re the best instructor ever!

  • @RemasteredGamez
    @RemasteredGamez 9 месяцев назад

    Dude. The small nuances explainingthe workout and cool graphics are a sight to behold. Wonderful work

  • @Oratata12
    @Oratata12 9 месяцев назад +1

    Bro just dropped the hardest anatomy edit and thought we wouldnt notice

  • @tiawelch5958
    @tiawelch5958 7 месяцев назад

    I love how much visuals you have that's how I learn. Going to get app now thanks 😊

  • @NASTYVEGASNATE
    @NASTYVEGASNATE 9 месяцев назад +1

    My man, can you please do a video of the best exercises for your back? More specifically the area between the shoulder blades. I have a lot of serious back problems and need to target that area, I can’t do it with pull-ups, but have a lot of free weights and I can never hit that area directly.

    • @Tom-nj5ie
      @Tom-nj5ie 7 месяцев назад

      wide grip cable row, pull towards chest and lean slighltly back while doing it- this will target ur midback well. bent over barbell/dumbell row is also good.

  • @LP3me
    @LP3me 8 месяцев назад

    Man the visuals of the muscle and the colors and transitions are one of a kind man. I love these quick and to the point videos. Very informative and helpful, keep it up man your stuff is amazing

  • @gavin3598
    @gavin3598 9 месяцев назад

    This guy is EVERYTHING. Such high-quality vids!

  • @detavitlucssenippah5304
    @detavitlucssenippah5304 9 месяцев назад

    @DavisDiley You make the most informative videos that have helped me in my journey. Thanks 👍🏾👍🏾👍🏾👍🏾👍🏾

  • @r3dwulf922
    @r3dwulf922 3 месяца назад

    Your tutorial helped me figure out why my chest muscle has been overly sore. You're the best man keep up the good work 👏 🔥

  • @napatratchamontri
    @napatratchamontri 9 месяцев назад +1

    Thank you for making the best clips.

  • @tupakkaonhyvaa
    @tupakkaonhyvaa 6 месяцев назад

    One of the most satisfying exercises.

  • @k4karot766
    @k4karot766 8 месяцев назад

    Bro is an elite editor who makes fitness content on the side.

  • @philiplam252
    @philiplam252 Месяц назад

    These videos are a work of art

  • @starlightzz1480
    @starlightzz1480 Месяц назад

    This might be my favorite channel on youtube ❤

  • @shiva.19
    @shiva.19 8 месяцев назад

    God damn! This is infact the best tutorial ever been made! Hatts off to the Editor!🙌🏼🤯

  • @Whateverclub11
    @Whateverclub11 14 дней назад

    No bloody can beat this accuracy and edit

  • @platosfavoritestudent6509
    @platosfavoritestudent6509 2 месяца назад

    Fucking amazing production quality as always, god damn

  • @alfietick
    @alfietick 9 месяцев назад +7

    Editor deserves an oscar

  • @meshalal-mana4151
    @meshalal-mana4151 7 месяцев назад

    I really appreciate the work that has been done to your channel 🔥🔥🔥

  • @Mulvaney7323
    @Mulvaney7323 8 месяцев назад

    The dust clouds when he stomps his feet down. Unreal editing.

  • @MirrorMirrorConvos
    @MirrorMirrorConvos Месяц назад

    Mannnn the detail is beyond great 🫡

  • @Itjrneksmsk6
    @Itjrneksmsk6 8 месяцев назад

    BRO THESE SHORTS ARE SO INFORMATIVE AND LITERALLY TELL PRETTY MUCH EVERYTHING WITHOUT HAVING TO WATCH A WHOLE VIDEO THANK YOU THANK YOU THANK YOU PLEASE NEVER STOP THESE LITERALLY THE BEST JUST SUBBED💪🏽🦈

  • @elishamartinthechannel1859
    @elishamartinthechannel1859 7 месяцев назад

    Dude this is great I've never had such clear informative through out on how to do these exercises

  • @IamHamzaGujjar
    @IamHamzaGujjar 8 месяцев назад

    Dang the Graphic edits on it are another level

  • @anthonychangah4066
    @anthonychangah4066 9 месяцев назад +1

    This guy's edits are off the hook

  • @MillennialLos
    @MillennialLos 9 месяцев назад

    Holy freakin crap these edits are the future!

  • @user-lg2og2iu6g
    @user-lg2og2iu6g 9 месяцев назад

    This video is so good the cinematic show everything perfectly

  • @Burakeren95
    @Burakeren95 9 месяцев назад

    Watching this got my shoulder pumped already
    Cool video

  • @charlie7921
    @charlie7921 9 месяцев назад

    Thanks for some amazing videos. They helped incredibly perfecting form.

  • @tygerk2372
    @tygerk2372 Месяц назад

    Damn, this tutorial is a BEAST, for real!!!

  • @JOHNPT10
    @JOHNPT10 9 месяцев назад

    These edits are insane. Is interesting seeing the musclea targeted and all when demostrating.
    🔥🔥🔥🔥🔥

  • @kevincormier7417
    @kevincormier7417 9 месяцев назад

    As someone who is a former Massage Therapist and now and X-Ray Tech, these visuals of anatomy are always SPOT ON!!

  • @swapandebnath7124
    @swapandebnath7124 Месяц назад

    This feels so powerful

  • @DREAMARCHITECTS
    @DREAMARCHITECTS 4 месяца назад

    The edits are insane

  • @AsuransiFindev
    @AsuransiFindev 9 месяцев назад +1

    The Edit Was Insaneeee 🔥🔥🔥🔥

  • @lanat1579
    @lanat1579 9 месяцев назад

    I like the visual, it help me with proper tech, and ur advice is awesome😊

  • @PrRomuloPereira
    @PrRomuloPereira 2 месяца назад

    Please, post one about the deadlift. Thanks!

  • @ShadrackIbiso
    @ShadrackIbiso 9 месяцев назад

    I still can't wrap my head around how you make these edits❤️❤️

  • @quadoduece
    @quadoduece Месяц назад

    Your video editor needs a raise lol he's good.

  • @justinreimer9812
    @justinreimer9812 9 месяцев назад

    💥💥killer Edit 💥💥 keep pushing this kind of video out

  • @FiveeightBeatz
    @FiveeightBeatz 9 месяцев назад

    So grateful for this channel, it's totally changed my workouut routine for the better. And the editing is absolutely on point!