Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo Go to📲 www.myliftfitness.com IMPORTANT INFO➡️ The Shoulder Press is highly effective for growing the Front & Middle Deltoids. The degree to which other muscles are trained depends on YOUR individual body structure & how you setup the movement Some people may find that their triceps work the most. Others may feel their shoulders more. It all depends - experiment & find what is pain free while using proper form I hope this helps you all
Do you have a trial app? I'd love to check it out and see if it's worth the membership. If your videos are any indication of your program, than I know it'd be good!
MATE! The editing on these videos alongside a detailed visual and verbal break down is f/@king mind blowing!!! I’ve never felt more confident in replicating an exercise after watching your videos. BIG respect 🤝
Something I didn’t know when I was starting out, squeeze the dumbbells tight with your fists and that will help activate your stabilizing muscles. You’ll be able to press more weight than you think.
This is bar none the best example of short form fitness content. Clinically precise content that gives you concise easily digested information, with helpful visual cues. Always right on the money with these clips.
Davis your videos have helped me a lot. I have noticed a huge difference once I started following your chest and bicep workouts. You do a great job at explaining how to do it probably. My chest and arms are becoming more tone. Before watching your videos I was a bit lost in the routine didn't really have a set plan of what I was going to do because I lacked knowledge of the various types of workouts there are. Thanks again man!
There might be 100000's of Trainers on RUclips with Experience in Gym. But having an experience in Gym plus Editing is only done by Davis. ❤ A big salute for this dedication.
Dude I've Never seen anyone do an edit like this with all the highlights and effects. Please keep em comin. It really helps the internal visualization when lifting
Ik you already get comments on the editing but dude I genuinely thank you for atleast evolving the content (to keep me stimulated) & having TO THE POINT detailed guides that quite literally go from Set up, Anatomy/Movement & Expectation. Its these logical formatted videos that will stick in the Newage of RUclips.
best vid . i always feel the sore point in the joint . this guy is perfect on it . stop trying to pump to much weight and do 10 to 15 kg weight , atleast 20 min will loose weight , dont excepted result in 3 weeked do it for over a year and see the big muscle! do it for a good year and see results
My man, can you please do a video of the best exercises for your back? More specifically the area between the shoulder blades. I have a lot of serious back problems and need to target that area, I can’t do it with pull-ups, but have a lot of free weights and I can never hit that area directly.
wide grip cable row, pull towards chest and lean slighltly back while doing it- this will target ur midback well. bent over barbell/dumbell row is also good.
That shoulder blade "scoop" really helps in a standing press. It's thoracic extension. It's safer for your shoulder joint, and gets the chest more involved in the movement to hit more muscle mass with more weight.
This is a great guide for beginners, your video's are the best tutorials for correcting posture. I enjoy that you added the breath with this video. Breathing while excising is something I always struggle with XD.
the more vertical is the shoulder press, the less you use your Pectoral ❤❤❤ , also the more down and closer are your elbows at the start of the press, the more deltoids activation until 90º angle, after the 90º angle the deltoids's contraction is isometric, then the Trapezium with the Serratus work together to finish the movement 🥂
BRO THESE SHORTS ARE SO INFORMATIVE AND LITERALLY TELL PRETTY MUCH EVERYTHING WITHOUT HAVING TO WATCH A WHOLE VIDEO THANK YOU THANK YOU THANK YOU PLEASE NEVER STOP THESE LITERALLY THE BEST JUST SUBBED💪🏽🦈
Man the visuals of the muscle and the colors and transitions are one of a kind man. I love these quick and to the point videos. Very informative and helpful, keep it up man your stuff is amazing
Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo
Go to📲 www.myliftfitness.com
IMPORTANT INFO➡️ The Shoulder Press is highly effective for growing the Front & Middle Deltoids. The degree to which other muscles are trained depends on YOUR individual body structure & how you setup the movement
Some people may find that their triceps work the most. Others may feel their shoulders more. It all depends - experiment & find what is pain free while using proper form
I hope this helps you all
I've always felt joint pains with doing shoulder press so thank you for showing me u can do it closer
You are the best fitness youtuber.
David, pin that guy named @aarush_tiwari lmao, the dude deserves it xD
🎯
Do you have a trial app? I'd love to check it out and see if it's worth the membership. If your videos are any indication of your program, than I know it'd be good!
The edits are insane!! 🔥
Honestly this is the kind of animation and graphics I would want to see if I ever paid for a fitness program
so clean
It's over the top
I know! The editor went crazy on this. Definitely a game changer for fitness videos
@@deltaman2004David’s the editor!
Davis may not be pregnant, but he never fails to deliver!
wtf
crazy ass line
SO TRUE
😂
C#up ka₹be
I can confirm, this is the best shoulder press tutorial ever made.
I second that
I third that
I fourth that
Who are you?
Editing and drama is good but the tutorial is incomplete: no slow negative or pause at the bottom before next rep.
Editor wants to see his family again💀
He IS the editor 😅
Its a joke ....@@IsraelMedrano
@@IsraelMedranofree Palestine 🇵🇸🇵🇸
@@obigamerno one wants this free Palestine/Isreal bollocks here. We’re here as a gym community
@@obigameri support palestine but this aint the right place for protesting
Now this is what you call WORLD CLASS EDITING💪🏽
With a sprinkle of passion
Bro your edits are top tier 👌
Bro is the editor it's his hobby
MATE! The editing on these videos alongside a detailed visual and verbal break down is f/@king mind blowing!!! I’ve never felt more confident in replicating an exercise after watching your videos. BIG respect 🤝
👍
Something I didn’t know when I was starting out, squeeze the dumbbells tight with your fists and that will help activate your stabilizing muscles. You’ll be able to press more weight than you think.
Yeah man I discovered this after months of lifting, it really helps with all pressing motions, protects the wrists too
Thanks for the tip.
More stability = more power output from the muscles
How bro how do you create such dope videos?!!! 🤯
Another fire edit packed with value, never fails to impress
The best edits and together with Squat University just the absolute best content and knowledge
The edit 🐐
The information 🐐.
That's why Davis is the 🐐
THE GOAWT !
The Editing Final Boss STRIKES AGAIN 😈
Editor act like his mortgage need to be paid🔥
This is bar none the best example of short form fitness content. Clinically precise content that gives you concise easily digested information, with helpful visual cues. Always right on the money with these clips.
Davis your videos have helped me a lot. I have noticed a huge difference once I started following your chest and bicep workouts. You do a great job at explaining how to do it probably.
My chest and arms are becoming more tone.
Before watching your videos I was a bit lost in the routine didn't really have a set plan of what I was going to do because I lacked knowledge of the various types of workouts there are.
Thanks again man!
This dudes visuals and explanations are literally top tier ! Love the content 👍🏾
he's the only fitness youtuber i can keep watching,,
There might be 100000's of Trainers on RUclips with Experience in Gym.
But having an experience in Gym plus Editing is only done by Davis. ❤ A big salute for this dedication.
This dudes edits are always crazy
Crazy? I was crazy once
The locked me up in a room, a rubber room.
Dude you're editing and filming is out of the Planet, and really accurate info, literally the best shorts tutorials in RUclips
This channel is the most useful of all fitness channels on RUclips
Guy doing shoulder presses casually with 50lbs dumbbells... daaaaamn...!
Nice edits, nice tips, no BS. Subscruption worthy!
Dude I've Never seen anyone do an edit like this with all the highlights and effects. Please keep em comin. It really helps the internal visualization when lifting
This is seriously some next level workout education I’m mind blown there is nobody else out there with these types of videos
This is the best fitness tutorial shorts channel on RUclips, hands down
This guy sooooo raw with the edits I wonder why dnt the other fitness guys never talk about him
This is the highest quality gym content on the Net, shout out god 3 times for leaving us this man
I support A2D Nandha bro. This video is very useful and help to learn many things related to buissness. Congratulations to the A2D team.
Bro deserves an award for all his videos. They’re amazing
Davis the effects on your videos are always so dope bro. You are definitely one of my favorite fitness influencers to watch.
Ik you already get comments on the editing but dude I genuinely thank you for atleast evolving the content (to keep me stimulated) & having TO THE POINT detailed guides that quite literally go from Set up, Anatomy/Movement & Expectation. Its these logical formatted videos that will stick in the Newage of RUclips.
“The best tutorial has ever been made” 🔥🔥🔥 this is in incredible, well done 💪🏽
Your videos are so perfectly edited. In my opinion your one of the top explaining gym rats to date.
Been doing this exercise for more than a year and still learned something new 😁
best vid . i always feel the sore point in the joint . this guy is perfect on it . stop trying to pump to much weight and do 10 to 15 kg weight , atleast 20 min will loose weight , dont excepted result in 3 weeked do it for over a year and see the big muscle! do it for a good year and see results
These shorts have without a doubt done more for my form than any spotter or coach. No one explains it so succinctly.
Nice incline bench tutorial
it may be best shoulder press tutorial but its definitely best edited video on shoulder workout... the edit is insane.
As someone who is a former Massage Therapist and now and X-Ray Tech, these visuals of anatomy are always SPOT ON!!
Your tutorial helped me figure out why my chest muscle has been overly sore. You're the best man keep up the good work 👏 🔥
Literally the only source of fitness info on youtube that I consistently believe in
Some insane editing
it literally is the best shoulder tutorial press ever made!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Bro is an elite editor who makes fitness content on the side.
He deserves literally millions of like on editing bases..😮👏🏻👽
This is some of the best editing I've seen anywhere on RUclips
its actually pretty dope with the graphics and slow motion. Good work
Your content is the best for this genre out there! Excellent, it keeps getting better.
Damn! This is now the gold standard in work out tutorials
Bro your editing and education of not jus the workouts but also impact of them on the body is top notch, keep it up bro🔥🔥🙌🏽
God damn! This is infact the best tutorial ever been made! Hatts off to the Editor!🙌🏼🤯
My man, can you please do a video of the best exercises for your back? More specifically the area between the shoulder blades. I have a lot of serious back problems and need to target that area, I can’t do it with pull-ups, but have a lot of free weights and I can never hit that area directly.
wide grip cable row, pull towards chest and lean slighltly back while doing it- this will target ur midback well. bent over barbell/dumbell row is also good.
These videos are the absolute best! Short, concise, dynamic 🔥💪
For real the best shoulder press tutorial ever made !!
That shoulder blade "scoop" really helps in a standing press. It's thoracic extension. It's safer for your shoulder joint, and gets the chest more involved in the movement to hit more muscle mass with more weight.
10/10 edits and explanation. Love this guy and his videos
This is exactly what I’ve been looking for! Thank you!! 🔥🔥
Omg bro your just an Artist, never saw something like this 🎉
This is a great guide for beginners, your video's are the best tutorials for correcting posture. I enjoy that you added the breath with this video. Breathing while excising is something I always struggle with XD.
i really attract to the explanation well the edits too..Its cool ~
This guy's edits are off the hook
Mr. Diley has just unlocked a new editing level ! I love this !
Dude. The small nuances explainingthe workout and cool graphics are a sight to behold. Wonderful work
One of the most satisfying exercises.
Mannnn the detail is beyond great 🫡
I really appreciate the work that has been done to your channel 🔥🔥🔥
This guy is EVERYTHING. Such high-quality vids!
Bracing has really helped me push into heavier weights
Thank you for making the best clips.
Probably the best edited workout vids ever
the more vertical is the shoulder press, the less you use your Pectoral ❤❤❤ , also the more down and closer are your elbows at the start of the press, the more deltoids activation until 90º angle, after the 90º angle the deltoids's contraction is isometric, then the Trapezium with the Serratus work together to finish the movement 🥂
Bro just dropped the hardest anatomy edit and thought we wouldnt notice
I mainly watch this guys videos for all the cool editing ❤
These might be the best edited shorts on RUclips
Weight lifting become so clear. Thank u from me from indonesia. Great content sir
Whoever is behind the edits, I hope he’s getting paid well cause he is cooking everytime
@DavisDiley You make the most informative videos that have helped me in my journey. Thanks 👍🏾👍🏾👍🏾👍🏾👍🏾
Solid gold !
👌👌👌👌👌👌👌👌👌
All I got to say about your videos. Informative, understandable and in point. No better content like this on RUclips.
this tutorial is like a film and i'm hooked!
These edits are insane. Is interesting seeing the musclea targeted and all when demostrating.
🔥🔥🔥🔥🔥
Guy always have the most useful and detailed videos
The video editing is really good. All the muscles and bones. Well done
Shoutout to your editor. I know he works hard and is tired for sure!
BRO THESE SHORTS ARE SO INFORMATIVE AND LITERALLY TELL PRETTY MUCH EVERYTHING WITHOUT HAVING TO WATCH A WHOLE VIDEO THANK YOU THANK YOU THANK YOU PLEASE NEVER STOP THESE LITERALLY THE BEST JUST SUBBED💪🏽🦈
Bro... that dust stomp while getting set... 🔥🔥🔥🔥
Straight Titan, Mt Olympus style!!!
Dude this is great I've never had such clear informative through out on how to do these exercises
You’re the best instructor ever!
This is actually the best shoulder Press tutorial 💪
Bro you got me benching 315 with all your workouts 🙏
The Edit Was Insaneeee 🔥🔥🔥🔥
No bull shit just pure gold
the only bullshit here is the "mid-chest" he described because there is no mid chest. only 2 heads
Do more this kind of tutorial videos macho....most inspirational...❤
Man the visuals of the muscle and the colors and transitions are one of a kind man. I love these quick and to the point videos. Very informative and helpful, keep it up man your stuff is amazing
all of your tutorials are the best ever made
Please, post one about the deadlift. Thanks!
This video is so good the cinematic show everything perfectly
These videos are a work of art