Thank you for your Guidence. You are the first person who give guide to us.Today only i started from Open gym. Thank you so much Brother. God bless you both abundantly!!😄😊😀👍
Thx alot ji for making this video you did very very great job ... After first lockdown is started in Bangalore to provide gym equipments now in Hyderabad from the last year it's started ... usually I go to gym and zumba ...these exercises must be done under trainer guidence but in park now a days using off and on...so thought to see a video in RUclips..first video your video came ...i shocked you did it three years before only ... Please donot in English sothat it would be helpful to everyone who are coming to park So that other PPL can explain to other PPL in park because mostly senior citizens and house wife's are utilising these gym equipments in park ... I like to learn Tamil but I watch songs now a days watching videos...some how I can understand 😊... Once again thx for sharing very informative video 🙏😇🙂
Please tell us sequence of Exercise to follow. I have lymphadima after cancer surgery in left hand. My hands got swelled and looks like big hand. I cannot lift my hand to certain level. I do workout very slow by by Swelled hand .I am a cancer survivor of 12 years.please help me to follow a sequence of exercise to reduce my swelling.Unable to do my work fast.i have to do more workout to reduce my hand instead of going treatment. Pls suggest me.
Sir super indha madiri yaravadu solluvargala endru parthen nee ng a pottirgal appadiye side machine onnum irukku enakku solla theriyavillai andha machine eppadi use pannavendum benefits sollunga
Thanks a lot Anna for making this video. These equipments are now only made in Puducherry for first time in beach. You video is a great help.
Thank you for your Guidence. You are the first person who give guide to us.Today only i started from Open gym. Thank you so much Brother. God bless you both abundantly!!😄😊😀👍
Really I didn't expected like someone will record this... Thanks much
U the one made government gym bro 💪 love it 💯
Thanks a lot anna. It was of great help. Please do add about other equipments also.
சிறப்பு 👌👌👌மிக்க நன்றி 🙏🏻🙏🏻🙏🏻
Thanks bro super this first vedieo tamil
Thank you bro very useful
Informative video made in larger public good
Great my boy you opened my eyes .,
Very useful bro nandri 🙏💐💐💐
Certificate Trainer courses Explain Bodybuilders useful Ana👍💪
Really very very useful information
Bro sema bro, thank you so much
Thx alot ji for making this video you did very very great job ... After first lockdown is started in Bangalore to provide gym equipments now in Hyderabad from the last year it's started ... usually I go to gym and zumba ...these exercises must be done under trainer guidence but in park now a days using off and on...so thought to see a video in RUclips..first video your video came ...i shocked you did it three years before only ... Please donot in English sothat it would be helpful to everyone who are coming to park So that other PPL can explain to other PPL in park because mostly senior citizens and house wife's are utilising these gym equipments in park ... I like to learn Tamil but I watch songs now a days watching videos...some how I can understand 😊... Once again thx for sharing very informative video 🙏😇🙂
Thankyou 🙂🙏
Super bro this is very useful information .we need more information about like these video👏👏👏👏👌👌👌
Sure bri
Noble video brother. Very useful.
Super bro double cross walker slid.air slid pathi sollunga ..cycling...
Very helpful bro
Sema Bro...thanks for this video...
bro what should be the time interval for relaxing between each set ? can we relax on the equipment itself ?
Super ji vara leavel information
Thank you brother.
Thank you brother 🎉
Welcome sister 🙂🙏
Nalla muyarchi Anna. Different thinking. Apdiye government gyms pathiyum vdo podunga
Sure bro
Useful video...thank yu brother
Benefit side effect inum detaila vdo upload pannuga pls pannitu pannama vitta ena paathipu varumnu solluga
Thank you so much this vedio
Great work..
Great information, Bro
Please tell us sequence of Exercise to follow. I have lymphadima after cancer surgery in left hand. My hands got swelled and looks like big hand. I cannot lift my hand to certain level. I do workout very slow by by Swelled hand .I am a cancer survivor of 12 years.please help me to follow a sequence of exercise to reduce my swelling.Unable to do my work fast.i have to do more workout to reduce my hand instead of going treatment. Pls suggest me.
ila bro neenga tha first, I checked for the park equipment video many times but neenga tha first
Sir super indha madiri yaravadu solluvargala endru parthen nee ng a pottirgal appadiye side machine onnum irukku enakku solla theriyavillai andha machine eppadi use pannavendum benefits sollunga
Thanks Bro❤
good, very useful
Walking on paver block and tar road which is better
Thanku bro ❤
Sir Anadrol 50 Pathi solluga sir please please sir useful eruku sir
Video super anna🔥🔥🔥🔥👍
Super brother thanks
Super bro
Very good kapil
Super bro 👌very useful video 👍
What is the duration of each exercise
Tq super anna
Welcome brother 🙂
Thank you ji
Thank you anna 🥰
First comment natha😁....nega vera level anna🔥
Thank you 😊
Thankyou.❤
Welcome brother 🙂
Ske Walker instrument எப்படி உபயோகிப்பது என்று கூறினால் நன்றாக இருக்கும்.
Thanks sir
Super
Which place is tis? Where its exactly location??
I want to be a natural bodybuilder without consuming steroids.shall I use whey protiens bro .
Ya bro
Super bro👍👍
Bro cutting season workouts pannunga
Sure bro
Natural bodybuilding competition where will be conducted?
?
indha place enga irukku ji.
Enum 2 equipments details podala bro
Ithu entha park brother
Instagram la irundhu direct aa vara mudila bro... Adha konjam parunga
👍🏻😃
👍🏼
ಕನ್ನಡ ದಲ್ಲಿ ಹೇಳು
Thank you brother pls send video for order for that workout thank you
Certificate Trainer courses Explain Bodybuilders useful Ana👍💪
Thank you bro very useful
Thanks bro❤
Super