Park Workout mistakes and corrections||How to use park equipments for weight loss?||Chennai Fitness

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  • Опубликовано: 29 окт 2024

Комментарии • 79

  • @ddpnfld
    @ddpnfld 3 года назад +7

    Thanks a lot Anna for making this video. These equipments are now only made in Puducherry for first time in beach. You video is a great help.

  • @mythilim7373
    @mythilim7373 2 года назад +4

    Thank you for your Guidence. You are the first person who give guide to us.Today only i started from Open gym. Thank you so much Brother. God bless you both abundantly!!😄😊😀👍

  • @thangaraj7937
    @thangaraj7937 9 месяцев назад

    Really I didn't expected like someone will record this... Thanks much

  • @rohithkumar544
    @rohithkumar544 3 года назад +2

    U the one made government gym bro 💪 love it 💯

  • @sumathig6987
    @sumathig6987 8 месяцев назад

    Thanks a lot anna. It was of great help. Please do add about other equipments also.

  • @revathyr8816
    @revathyr8816 9 месяцев назад

    சிறப்பு 👌👌👌மிக்க நன்றி 🙏🏻🙏🏻🙏🏻

  • @rameshdarin1727
    @rameshdarin1727 Год назад

    Thanks bro super this first vedieo tamil

  • @akshithaakshitha5929
    @akshithaakshitha5929 Год назад +1

    Thank you bro very useful

  • @AathithyanM-jo7if
    @AathithyanM-jo7if Год назад

    Informative video made in larger public good

  • @elangovanramalingam9084
    @elangovanramalingam9084 4 месяца назад

    Great my boy you opened my eyes .,

  • @vasanth60
    @vasanth60 2 года назад

    Very useful bro nandri 🙏💐💐💐

  • @Prasath_ns2
    @Prasath_ns2 3 года назад +2

    Certificate Trainer courses Explain Bodybuilders useful Ana👍💪

  • @santhiyanisha7186
    @santhiyanisha7186 8 месяцев назад

    Really very very useful information

  • @DurgaSelvaraj-e7c
    @DurgaSelvaraj-e7c 7 месяцев назад

    Bro sema bro, thank you so much

  • @ayeshasiddiqa8165
    @ayeshasiddiqa8165 7 месяцев назад

    Thx alot ji for making this video you did very very great job ... After first lockdown is started in Bangalore to provide gym equipments now in Hyderabad from the last year it's started ... usually I go to gym and zumba ...these exercises must be done under trainer guidence but in park now a days using off and on...so thought to see a video in RUclips..first video your video came ...i shocked you did it three years before only ... Please donot in English sothat it would be helpful to everyone who are coming to park So that other PPL can explain to other PPL in park because mostly senior citizens and house wife's are utilising these gym equipments in park ... I like to learn Tamil but I watch songs now a days watching videos...some how I can understand 😊... Once again thx for sharing very informative video 🙏😇🙂

  • @saraskumaresan
    @saraskumaresan 3 года назад +1

    Super bro this is very useful information .we need more information about like these video👏👏👏👏👌👌👌

  • @deepakchander3150
    @deepakchander3150 3 года назад +1

    Noble video brother. Very useful.

  • @Jeevitha1224
    @Jeevitha1224 3 года назад +1

    Super bro double cross walker slid.air slid pathi sollunga ..cycling...

  • @kayalvizhim2394
    @kayalvizhim2394 7 месяцев назад

    Very helpful bro

  • @dhananjayankrishnamoorthy3004
    @dhananjayankrishnamoorthy3004 3 года назад +1

    Sema Bro...thanks for this video...

  • @Gangaji-cg4dj
    @Gangaji-cg4dj 2 месяца назад

    bro what should be the time interval for relaxing between each set ? can we relax on the equipment itself ?

  • @sathisalex9840
    @sathisalex9840 3 года назад

    Super ji vara leavel information

  • @mayamanikandan4763
    @mayamanikandan4763 Год назад

    Thank you brother.

  • @haseenabegamhussain4211
    @haseenabegamhussain4211 3 месяца назад

    Thank you brother 🎉

  • @venkatsrini1197
    @venkatsrini1197 3 года назад

    Nalla muyarchi Anna. Different thinking. Apdiye government gyms pathiyum vdo podunga

  • @layasri4687
    @layasri4687 3 года назад

    Useful video...thank yu brother

  • @banu9396
    @banu9396 2 года назад

    Benefit side effect inum detaila vdo upload pannuga pls pannitu pannama vitta ena paathipu varumnu solluga

  • @saranyasivakumartamilchenn6857
    @saranyasivakumartamilchenn6857 3 года назад

    Thank you so much this vedio

  • @sakthiraj1368
    @sakthiraj1368 2 года назад

    Great work..

  • @balajij2704
    @balajij2704 Год назад

    Great information, Bro

  • @mythilim7373
    @mythilim7373 2 года назад

    Please tell us sequence of Exercise to follow. I have lymphadima after cancer surgery in left hand. My hands got swelled and looks like big hand. I cannot lift my hand to certain level. I do workout very slow by by Swelled hand .I am a cancer survivor of 12 years.please help me to follow a sequence of exercise to reduce my swelling.Unable to do my work fast.i have to do more workout to reduce my hand instead of going treatment. Pls suggest me.

  • @ramapradeepkrishnan
    @ramapradeepkrishnan 3 года назад

    ila bro neenga tha first, I checked for the park equipment video many times but neenga tha first

  • @AnuRadha-sd1it
    @AnuRadha-sd1it 2 года назад

    Sir super indha madiri yaravadu solluvargala endru parthen nee ng a pottirgal appadiye side machine onnum irukku enakku solla theriyavillai andha machine eppadi use pannavendum benefits sollunga

  • @ArjunS-hg7dq
    @ArjunS-hg7dq 7 месяцев назад

    Thanks Bro❤

  • @relangisrikanth4986
    @relangisrikanth4986 2 года назад

    good, very useful

  • @AathithyanM-jo7if
    @AathithyanM-jo7if Год назад

    Walking on paver block and tar road which is better

  • @rajashreevenkatesh9145
    @rajashreevenkatesh9145 7 месяцев назад

    Thanku bro ❤

  • @nallusamy3563
    @nallusamy3563 3 года назад +1

    Sir Anadrol 50 Pathi solluga sir please please sir useful eruku sir

  • @kumarikabaddi
    @kumarikabaddi 3 года назад +1

    Video super anna🔥🔥🔥🔥👍

  • @oswinoswin4541
    @oswinoswin4541 3 года назад

    Super brother thanks

  • @ramyarengan
    @ramyarengan 2 года назад

    Super bro

  • @hellboyarun9673
    @hellboyarun9673 3 года назад

    Very good kapil

  • @yuvanvignesh1894
    @yuvanvignesh1894 3 года назад

    Super bro 👌very useful video 👍

  • @narayanswamy1950
    @narayanswamy1950 10 месяцев назад

    What is the duration of each exercise

  • @sujeechandrakanth8968
    @sujeechandrakanth8968 4 месяца назад

    Tq super anna

  • @shanmugamvajiravel1582
    @shanmugamvajiravel1582 3 года назад

    Thank you ji

  • @sumijess6052
    @sumijess6052 Год назад

    Thank you anna 🥰

  • @gowthams289
    @gowthams289 3 года назад

    First comment natha😁....nega vera level anna🔥

  • @angelinchristal8720
    @angelinchristal8720 3 года назад

    Thank you 😊

  • @v.rajendran.1986
    @v.rajendran.1986 3 месяца назад

    Thankyou.❤

  • @saran3244
    @saran3244 2 года назад

    Ske Walker instrument எப்படி உபயோகிப்பது என்று கூறினால் நன்றாக இருக்கும்.

  • @vanithaj3199
    @vanithaj3199 Год назад

    Thanks sir

  • @PraveenKumar-ne4wf
    @PraveenKumar-ne4wf 3 года назад

    Super

  • @mirrormansfitnesslifestyle
    @mirrormansfitnesslifestyle Год назад

    Which place is tis? Where its exactly location??

  • @SanthoshBL-iq2od
    @SanthoshBL-iq2od 3 года назад

    I want to be a natural bodybuilder without consuming steroids.shall I use whey protiens bro .

  • @reventhiraxi-cs5542
    @reventhiraxi-cs5542 3 года назад

    Super bro👍👍

  • @pasupathivirat6156
    @pasupathivirat6156 3 года назад +1

    Bro cutting season workouts pannunga

  • @SanthoshBL-iq2od
    @SanthoshBL-iq2od 3 года назад

    Natural bodybuilding competition where will be conducted?

  • @senthilnathan1558
    @senthilnathan1558 2 года назад

    indha place enga irukku ji.

  • @kayalvizhim2394
    @kayalvizhim2394 7 месяцев назад

    Enum 2 equipments details podala bro

  • @digitalpamphlet3371
    @digitalpamphlet3371 3 месяца назад

    Ithu entha park brother

  • @balaji7606
    @balaji7606 3 года назад

    Instagram la irundhu direct aa vara mudila bro... Adha konjam parunga

  • @pavithra801
    @pavithra801 5 месяцев назад

    👍🏻😃

  • @sundar2701
    @sundar2701 3 года назад

    👍🏼

  • @Indra19659
    @Indra19659 11 месяцев назад

    ಕನ್ನಡ ದಲ್ಲಿ ಹೇಳು

  • @ramyakarthi2318
    @ramyakarthi2318 2 года назад

    Thank you brother pls send video for order for that workout thank you

  • @Prasath_ns2
    @Prasath_ns2 3 года назад +1

    Certificate Trainer courses Explain Bodybuilders useful Ana👍💪

  • @deepam.rakshan4965
    @deepam.rakshan4965 2 года назад

    Thank you bro very useful

  • @ragulkrishnans8566
    @ragulkrishnans8566 Год назад

    Thanks bro❤

  • @PraveenKumar-ne4wf
    @PraveenKumar-ne4wf 3 года назад

    Super