Bro unga channel ah munnadiye follow panni iruthal.now nan super player😜😜 ah irunthiruppen.naan push-up,pull-ups ellam palaga rombave sirama patten.thanks a lot for ur easy tips 💪💪💪💪
You clearly described What actually people to be understand. Lovely brother 🎉 and the same way plz tell us measurements of double bar ( leanth, width, height from ground) in tamizh.
Hi bro you are my inspiration , great work bro epadilam Pana weight loss pana mudiyum unagala pathu than therinchikiten 🔥🔥🔥🔥🔥 mass bro neega , nanum ponmalai than ground vantha meet panalam ma
Bro unga video innaki tha paathen 100 days challenge 4 exercise pannalae fat la korachrlamnu sonniga nega panrapo vera entha exercise um panlaya bro ithumattum tha panigla
Brother nan weight loss start panirkan.9days la 400gm kurachan.nxt 7days la 1.5kg kurachan.yan yanaku weight slow a reduce aguthu..intermident fasting start panirkan..morning 9-eve5 vara sapduvan.eve 5-morning 9 vara sapda matan ..fasting time la romba pasikuthu..yana sapdalam?? nuts,nilakadali,kismis palam,banana intha mathri sapdalama ila yathu sapdama water matum kudikanuma doubt athan katan pasikira time la yana sapdalam. ..pls rly panuga..romba died athu pls rly brother ..unga rly kaga wait pandran
Most people burn 140-190 calories for every 1,000 skips of a jump rope jumping at a moderate pace. The number of calories burned jumping rope will depend on your weight, the intensity, and the time of your workout
No bro, any physical activities will help to reduce weight... You can see the below mentioned videos as it will be helpful to reduce your weight/fat.. All the best 💐💐💐 Home Workout for Fat Loss | இந்த 4 Exercise வீட்டில் பண்ணாலே 20 கிலோ கொழுப்பை ஈசியாக குறைக்கலாம். ruclips.net/video/1QjUGAeWGqA/видео.html Basic Warm-Up & Stretching Exercise !!! ruclips.net/video/FqPv0PY-uG8/видео.html இதை செய்தாலே தொடையில் உள்ள கொழுப்பை எளிதாக குறைக்கலாம் | THE BEST LEG & BOOTY WORKOUT !!! ruclips.net/video/XtPffIaLw2A/видео.html குச்சி இருந்தா போதும் கொழுப்பை ஈஸியா குறைக்கலாம் | Reduce Your Love Handles By Using Stick !!! ruclips.net/video/mpfUA08jkLo/видео.html Diet video.. ruclips.net/video/T4D1d4Z5HOE/видео.html ruclips.net/p/PLACUTm90eHf9nUl9l8Qh25Mq5NjA0gBVJ Green Tea and Fat Cutter Drink for Weight Loss:- ruclips.net/video/U4Xi4Pv0yWI/видео.html ruclips.net/video/BwYpKs8-SuM/видео.html
Bro becoming tall is genetic + diet + workout. Its completely hormonal. And u cannot grow tall after u get wisdom teath. Reason is ur wisdom tooth is the sign u depleted ur stem cells.
Super bro neenga soldra mathiri double bar pannumpothu easy ya iruku
Iam from andhra. Very useful for beginners. And nice motivation
Thank you so much 🙂
Anna niga inch by inch solluringa romba thanks anna en nala gym la poda mudila yallam kalaikuranka ithu easy ya irruku
Yebbbbaaaa ....
Bro
Oru self confidence video podunga 🙏.
Workout, weight ethu pannunalum one month la self confidence poiruthu....
Super thank you so much
K.Sankar
Nice workout . The confidence you are giving is superb.
Thanks a ton......
Annavaey... RUclips open unga video pakka mothey🥰🥰😍😍oru happiness
Thank you so much bro 💐🤝😊
Great bro Vera Level Your Life Changing 👌 👍 👏 🙌 💯 🙏
Bro enna evlo fit ayutinga... Vera level bro... Keep going
Thank you so much bro 💐🤝😊
Sir you really rock , for women can you suggest few regular workouts.
Sure I will upload soon...
Good workout for beginners, some more videos of parallel bars for chest. Thanks.
Super Bro, nicely explained.Thank you
Your slang is like actor vijay sethupathy.
Will try ,Nella irukku
Awesome workout, we might have to try something like it on our channel as well
You should!
Romba daysa naan etha try pannean but entha video pathona yannala mudiumnu thonuthu so tq dr master
Super Bro, Glad to hear that.. :) Pls keep going..!! All the best 💐💐💐
Bro unga channel ah munnadiye follow panni iruthal.now nan super player😜😜 ah irunthiruppen.naan push-up,pull-ups ellam palaga rombave sirama patten.thanks a lot for ur easy tips 💪💪💪💪
Glad to hear and I'm really honored Bro.. thank you so much for your valuable comments and support.. 💐🤝😊
Welcome 🙏
NYC anna ... unga hardwork nan engrage panrean super
You clearly described What actually people to be understand. Lovely brother 🎉 and the same way plz tell us measurements of double bar ( leanth, width, height from ground) in tamizh.
Bro, thank you very much for explaining very clearly 💪🤝💐
Anna very super bar workout very interestinga eruku nanum tripanurain bro
Super bro all the best 💪😊👍
Sir really super
Awesome bro..... waiting for abdomen workouts
Next video bro...
Anna excellent na 🔥🔥🔥🔥🔥🔥🔥👍👍👍👍
Awesome tamila😎
Ungala pathi oru video podungaa bro...
Sure bro we will do on live...
Nice vijay sir
Hi bro you are my inspiration , great work bro epadilam Pana weight loss pana mudiyum unagala pathu than therinchikiten 🔥🔥🔥🔥🔥 mass bro neega , nanum ponmalai than ground vantha meet panalam ma
Sure Bro, kandipa meet panalamm.... I'll be there at 5 pm... Thank you so much for your valuable comment Bro.. Glad to hear.. I'm honored.. 💐🤝😊
Uncle ungaluku uneven na muscle eruku entha video la but romba useful la erunchi🥰🥰
Veralevel thalaivaaaaaa🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥MASTER jeeeee🔥🔥🔥🔥🔥🔥
Thank you so much bro 💐🤝😊
Sooper Thalaiva
Thank you 💐💐💐
Exercise and diet also
Surely, I will upload soon..👍👍
Getting numbness in the hand and shoulder pain what to do
Bro forearm workout special a sollunge
I . need more information &chart
Super bro, but most of the open ground or park not having proper double bar set up, which ground in chennai shoot this video bro, double bar is pakka
Semma master**
Thank you so much bro 💐🤝😊
Thank u so much bro
Useful video brother 😍
Pls come to raliway ground again bro
Bro intha 4 steps um orey nallal pannanuma illa ovoru naalkum ovoru steps mathiriya
Nice brother👍
Thank you so much 💐🤝😊
Bro unga video innaki tha paathen 100 days challenge 4 exercise pannalae fat la korachrlamnu sonniga nega panrapo vera entha exercise um panlaya bro ithumattum tha panigla
Bro olliya irunthu konjam body weight increase panrathuku tips sollunga specially for arms and stomach konjam fat podanum by workout bro
Great bro 👌 👏 👍 🙌 🙏
Thank you so much 😀
Good job master.
Thank you so much 💐😊🤝
Sir please what about foam roller workouts? Can you please suggest few workouts using foam roller for cellulites
Sure bro I will do...
Sir l am sis not bro
Double bar Veetukku ullae vaikka mudiyuma
Thanks brother
thanks bro
Bro Diet endha mari bro irukanu Ena sapdanu bro
Good video bro
Bro ne one full day video poduga pless excais all so
Sure Bro...
Resistance band work out bro.... please
Sure bro now only order on Amazon once received we can start bro....
Waiting for next video 📼
Sure, I will upload soon...👍👍 many many thanks 🤩😍 for your support sister.. 💐🤝😊
Tamil Diet Studio 🤟🤟🤟
Bro pull-ups for beginners podunga
Already potrukaanga bro....check pannunga
ruclips.net/video/aGFvLL8qbk4/видео.html
Sir I have no fat but I have more weight?why
Super Anna 😎😎😎😎
Thank you so much 💐🤝😊
Which places bro ithu
Bro intermittent fasting pathi soluinga plz
Sure, I will upload a detailed video soon...👍👍
Afternoon thoonguna weight increase aaguma bro...diet LA irukkum pothu afternoon thoonga koodatha...
kandipaa thoongalam but saptiuuu atlest 2 hours kalichu thoongalam ...
Anna herbalife protein milkshake weight loss ku eadukalama sollungana
Sister we can reduced naturally, why you want spend money on this?
Ok anna thank u
Pull up video pannuga jii beginners plz plzz....
Already uploaded bro, see the below link👇👇
ruclips.net/video/aGFvLL8qbk4/видео.html
Thanku
Most welcome 💐🤝😊
அண்ணா எனக்கு 16 வயது ஆகுது நான் இந்த பயிற்சி செய்யலாமா? reply please pls
Can do
Brother nan weight loss start panirkan.9days la 400gm kurachan.nxt 7days la 1.5kg kurachan.yan yanaku weight slow a reduce aguthu..intermident fasting start panirkan..morning 9-eve5 vara sapduvan.eve 5-morning 9 vara sapda matan ..fasting time la romba pasikuthu..yana sapdalam?? nuts,nilakadali,kismis palam,banana intha mathri sapdalama ila yathu sapdama water matum kudikanuma doubt athan katan pasikira time la yana sapdalam. ..pls rly panuga..romba died athu pls rly brother ..unga rly kaga wait pandran
Super Anna
Thank you so much bro 💐🤝😊
March podunga pro
Anna 100skipping potta evlo calories Brun agum pls sollunga...
Most people burn 140-190 calories for every 1,000 skips of a jump rope jumping at a moderate pace. The number of calories burned jumping rope will depend on your weight, the intensity, and the time of your workout
Bro where ur getting tracks ??
anna double bar masrment solgana na ipovaya solgana na
Unga exercise anaithiyum Nan thinnamum seikiren.
Super. All the best 💐💐💐
Dobulle bar price bro
In house doing exercise please sir
Surely, I'm working on it and will start the series... I will upload a detailed video soon...👍👍 Thank you so much for your valuable comment 💐💐💐
Bro 1 month ah try panninu irukka bro pull ups seh vara mattnthu bro yenna bro panrathu yellame try panya
first start with wall pushups bro
Sapja seeds daily sapidalama??? Any side effects irukka??? Bro
No side effects, you can have daily...
@@tamildietstudio thank you bro
Anna enakku oru santheam Anna Gym pona mattum than weight loss Panna mudiuma anna
No bro, any physical activities will help to reduce weight... You can see the below mentioned videos as it will be helpful to reduce your weight/fat.. All the best 💐💐💐
Home Workout for Fat Loss | இந்த 4 Exercise வீட்டில் பண்ணாலே 20 கிலோ கொழுப்பை ஈசியாக குறைக்கலாம்.
ruclips.net/video/1QjUGAeWGqA/видео.html
Basic Warm-Up & Stretching Exercise !!!
ruclips.net/video/FqPv0PY-uG8/видео.html
இதை செய்தாலே தொடையில் உள்ள கொழுப்பை எளிதாக குறைக்கலாம் | THE BEST LEG & BOOTY WORKOUT !!!
ruclips.net/video/XtPffIaLw2A/видео.html
குச்சி இருந்தா போதும் கொழுப்பை ஈஸியா குறைக்கலாம் | Reduce Your Love Handles By Using Stick !!! ruclips.net/video/mpfUA08jkLo/видео.html
Diet video..
ruclips.net/video/T4D1d4Z5HOE/видео.html
ruclips.net/p/PLACUTm90eHf9nUl9l8Qh25Mq5NjA0gBVJ
Green Tea and Fat Cutter Drink for Weight Loss:-
ruclips.net/video/U4Xi4Pv0yWI/видео.html
ruclips.net/video/BwYpKs8-SuM/видео.html
@@tamildietstudio tq anna
Nanri bro form telangana state
nandri 🙏
Bar workout daily panlama
I have shoulder drop issue when I lift my hands above and behind my head.....can I try this??
No sir not advisable...
Brooo odambuh full otharuthu Broo naan slim haa thaa irupaa
Sariyavey irangala bro nenga☺
yes bro...
Ithu panura oru hand Mela shoulder pain varuthu bro🤕
Ipo ena weight irukeenga?
Bro nan unga video partthu 4 excerse and diet follow pandra last 20 days. But weight lose agala ji.
Plz reply ji. Nan enna pandrathu.eppa 75kg . Nan 10kg Wight lose pannanum. Plz .
Bro nan 75 kg irukan. But 10kg Wight lose pannanum so enna pandrathu. Ennodo height 165cm. Plz reply ji
Sure Bro, I'll suggest you kindly contact me on Instagram... Instagram ID - Tamil Diet Studio...
Bro video super bro
Thank you so much bro 💐🤝😊
Ponmalai ground ah bro
Yes bro...
நல் இது திருச்சியில் எந்த இடம்
Ponmalai ground bro.
Sir periyods timela ladies workout pannalama
Yes you can but if your not comfortable you can skip no issues...
Bro pull ups edutha height increase aaguma bro
Bro becoming tall is genetic + diet + workout. Its completely hormonal. And u cannot grow tall after u get wisdom teath. Reason is ur wisdom tooth is the sign u depleted ur stem cells.
Bro, it depends on your age...
Thanks Bro
What is the height of this parlellbar
may be 130 or 140
❤️
Thank you so much bro 💐🤝😊
Pull up video pannuga jii beginners plz plzz....
Pull up video pannuga jii beginners plz plzz....
Bro, see the below video...👇👇
ruclips.net/video/aGFvLL8qbk4/видео.html
🙏🏻
Enaku age36 can I try
My age 40 bro age is just a number
Bro 17 vayasula bar ladala ma
Bro whatsapp group open pannunga bro
Bro, you can contact me on Instagram... Instagram ID - Tamil Diet Studio...
@@tamildietstudiook bro
Trichy la enga erukkinga bro
I am in Senthaneerpuram bro...
Reply please sir
How to do single bar
ruclips.net/video/aGFvLL8qbk4/видео.html&lc=UgwYjj281NTwYVr6wwt4AaABAg&ab_channel=TamilDietStudio
இதை 15 வயது பையன் பன்னலாமா அண்ணா
S bro