How Olympic Swimmers Train For Gold

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  • Опубликовано: 8 сен 2023
  • I take a detailed look into how Olympic swimmers train as they prepare for competition. World Record Siobhan Haughey, World Champion Anastasia Gorbenko and National Record Holders Sajan Prakash & Adam Chillingworth show of some serious swimming skills and talents as they dig in deep and make that push for the Paris 2024 olympics.
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Комментарии • 98

  • @TheSwimsuitGuy
    @TheSwimsuitGuy  10 месяцев назад +8

    If you want world-class programs like these swimmers, then head to my website and sign up today - www.theswimsuitguy.co.uk/swim-programs

  • @InsidewithBrettHawke
    @InsidewithBrettHawke 10 месяцев назад +74

    You’re videos continue to change the game for swimming. Glad to see these athletes embrace your vision.

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад +7

      Thanks Brett, can’t wait to put our heads together next month

  • @kakaisme
    @kakaisme 9 месяцев назад +3

    So proud of you, proud to be a hker

  • @KB_KoTe
    @KB_KoTe 10 месяцев назад +15

    Just seeing the way these Olympian’s train give a sort of motivation that you just can’t describe. Love the content 👍

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад +1

      You back to training this week?

    • @KB_KoTe
      @KB_KoTe 10 месяцев назад +1

      @@TheSwimsuitGuy of course

  • @garretplocher3456
    @garretplocher3456 10 месяцев назад +23

    Great video as always! Its so much fun to get a look inside world class training. Also, that facility is amazing.

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад +3

      Facility is one of the best I’ve been to. Also a 25 and a world class gym.

  • @thehardyswimmer
    @thehardyswimmer 10 месяцев назад +1

    Great video Sonny, full of some detailed explanations which are really useful. Love the variety of camera angles as well, keep it up.

  • @EthannJB
    @EthannJB 10 месяцев назад +1

    Love the video Sonny, the quality improvement is great, really informative as well. Always want to swim after watching one of your videos

  • @soupeilanei
    @soupeilanei 10 месяцев назад +1

    Great content! Lots of inspiration for my next training

  • @user-uu9rp1ds2f
    @user-uu9rp1ds2f 10 месяцев назад +4

    appreciate your content sir, local swimmers like me gain very informative insights about swimming particularly proper training sets and techniques. I hope that you continue this kind of videos so that we can apply it to our training sessions. Love you sir haha

  • @clivemarquis
    @clivemarquis 10 месяцев назад +1

    Fantastic stuff mate. Keep it up!

  • @las._______.12345
    @las._______.12345 10 месяцев назад +1

    Love the editing and class quality keep it up big man

  • @brave_success5539
    @brave_success5539 10 месяцев назад +3

    U create great content and give people insite into what training they'd do to get to a certain level

  • @mattikhalili7980
    @mattikhalili7980 10 месяцев назад +1

    Helpful video thanks ❤

  • @sharontrigg34
    @sharontrigg34 10 месяцев назад +1

    Love this content!!

  • @Onefootinthechill
    @Onefootinthechill 9 месяцев назад

    Excellent content. Thank you so much

  • @rxishu9705
    @rxishu9705 10 месяцев назад +1

    i love this content, keep going 🤩

  • @doi-jair2831
    @doi-jair2831 10 месяцев назад +1

    Always producing the goods,
    Love your video!

  • @freddyclampet3540
    @freddyclampet3540 10 месяцев назад

    Great to hear your insight!!
    I miss the passion of when I was coached by you 😢

  • @jamesrichardson7615
    @jamesrichardson7615 10 месяцев назад +1

    Enjoyed seeing the Colors in your workouts! Give Siobhan my best.

  • @bodogregor
    @bodogregor 10 месяцев назад +3

    Great video, great coach, great programs

  • @ilyanepogodin7966
    @ilyanepogodin7966 10 месяцев назад +1

    This camera quality and editing is 👌

  • @jesseputs7417
    @jesseputs7417 10 месяцев назад +1

    Great content to watch!

  • @nothing-iz2lg
    @nothing-iz2lg 10 месяцев назад +1

    The videos keep on getting better!

  • @hwga1865
    @hwga1865 10 месяцев назад +5

    Muito técnico seus treinos,detalhes diferenciados e bem instrutivos.

  • @jkbc
    @jkbc 9 месяцев назад +1

    It's good to watch that the coach actually know how to swim not just giving instructions

  • @Cachoeira1986
    @Cachoeira1986 10 месяцев назад

    That was motivation!

  • @ninaradford9302
    @ninaradford9302 10 месяцев назад +2

    wow these swimmers go fast :O

  • @seanmurphy55
    @seanmurphy55 10 месяцев назад +1

    hey Mr. guy this was an awesome video, super interesting and inspiring. I liked and subbed. I think most really like this type of content and would encourage you to do more. Your jobs is amazing.

  • @TheDwood1982
    @TheDwood1982 10 месяцев назад +1

    Great content as always 👍

  • @user-ld3gz1xv6p
    @user-ld3gz1xv6p 10 месяцев назад

    Thank you !

  • @sharonmayne1789
    @sharonmayne1789 10 месяцев назад +1

    Great to see how top athlete swimmers train

  • @onetruelaw
    @onetruelaw 10 месяцев назад +1

    The videos
    really informative and will
    help improve my own sessions workout ❤❤❤

  • @ilyanepogodin7966
    @ilyanepogodin7966 10 месяцев назад +1

    Can’t wait to see the hands on review of the new zuno’s

  • @kerop812
    @kerop812 10 месяцев назад +5

    World class content from the best in the business! Thanks for giving us a glimpse. Will you be posting your head to head race with Siobhan?

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад +4

      Yup, next video (or in next few uploads) will be a more fun with me vs Siobhan 100 free!

    • @florachu262
      @florachu262 10 месяцев назад +1

      Looking forward to it.

  • @Theclimbingguys
    @Theclimbingguys 10 месяцев назад +1

    Awesome

  • @Siuuuuu3841
    @Siuuuuu3841 10 месяцев назад +2

    Great content ✨ Love from India 🇮🇳

  • @dollyt3520
    @dollyt3520 10 месяцев назад +1

    Excited to get racing again

  • @Coach_Rushton
    @Coach_Rushton 10 месяцев назад +3

    Excellent video, of course the program is perfect, but the delivery is top notch, too ;)

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад

      Just trying to deliver your vision perfectly

  • @HL-nm1uf
    @HL-nm1uf 10 месяцев назад +1

    Thanks for sharing how world-class swimmers train! Great content! Can you say hi to Siobhan? Big fan of her.

  • @MatthewHenrySwimmingFitness
    @MatthewHenrySwimmingFitness 10 месяцев назад +1

    Next video, should be of you doing that session they did!

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад

      I’ll vlog you doing it ahaha me and Tom did one of her sets today and I race her in 100 free

  • @mindstorm8128
    @mindstorm8128 9 месяцев назад +1

    Can someone explain the workout, like the colour codes and the system with the numbers

  • @noahpalmer6653
    @noahpalmer6653 10 месяцев назад +2

    Different style to some other of your coaching vlogs such as with Chad. But really informative and interesting

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад +1

      I’m trying to make more evergreen content which is less in moment but more informative. I’m glad you enjoyed the new style.

    • @zantherstrikexd
      @zantherstrikexd 10 месяцев назад +1

      agree

  • @saiwolaw2842
    @saiwolaw2842 10 месяцев назад

    I came in because of Siobhan

  • @ethanellis-sixsmith3216
    @ethanellis-sixsmith3216 10 месяцев назад

    🐐

  • @HugoH16
    @HugoH16 10 месяцев назад +1

    Hi, are those % in the TV in minute 3 a rule of three to the max heartbeat?

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад +1

      Yes percentage of max HR

    • @HugoH16
      @HugoH16 10 месяцев назад

      @@TheSwimsuitGuy Thank you

  • @lamh5265
    @lamh5265 10 месяцев назад

    What make Bolt, speed runner, great is technique. However, what he does off of the track is key. Eating, exercise, mental strength. Also, Michael Phelps has big hands, big feet, and long legs. What do they do to overcome those disadvantages?

  • @ileanocerroni7524
    @ileanocerroni7524 10 месяцев назад

    are they using polar verity sense heart rate for team? or what else? thanks

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад

      They are, I think if your gonna use polar you may as well just use @phlexswim though

    • @ileanocerroni7524
      @ileanocerroni7524 10 месяцев назад

      @@TheSwimsuitGuy thanks for your kind reply. i don't use polar because it works only with apple. i am android fan and i didn't a team heart rate in real time like polar for android. thanks

  • @maemilev
    @maemilev 10 месяцев назад +1

    Wow, state is doing 3km daily. Olympian are doing 4km above! I thought they are doing dryland more instead.

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад

      This training week they swam 60,000m. This was their second swim of the day, the first being 7000m

  • @superbhandsome
    @superbhandsome 8 месяцев назад

    何詩蓓❤❤❤

  • @adamtrigg6332
    @adamtrigg6332 10 месяцев назад

    Did Adarn chillingworth get his pulse and oxygen level from the microphone aswell.

  • @RyanDan-qy6bg
    @RyanDan-qy6bg 10 месяцев назад +1

    what set would you do to build 100 fly endurance?

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад

      I think 25s at 100 Race Pace go a long way!

    • @Rsandovalgenova
      @Rsandovalgenova 9 месяцев назад

      like ultra short race pace training?
      @@TheSwimsuitGuy

  • @kenwen
    @kenwen 10 месяцев назад

    Couldn't find out anything online but is the HKSI pool open to the public?

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад +1

      It’s not, it’s just for the national athletes to train!

    • @kenwen
      @kenwen 10 месяцев назад

      @@TheSwimsuitGuy ah, that's a shame! Looks like an amazing facility

  • @mushroomsoup6616
    @mushroomsoup6616 10 месяцев назад +1

    Where’s the lido vid

  • @k4740
    @k4740 10 месяцев назад

    Wow…The poster shows Siohbhan Chinese Name

  • @mageshm2080
    @mageshm2080 10 месяцев назад

    Hello how I can contact you

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад

      My website www.TheSwimsuitGuy.co.uk

    • @mageshm2080
      @mageshm2080 10 месяцев назад +1

      Thank you sir

  • @joumanamoataz9657
    @joumanamoataz9657 8 месяцев назад

    🇵🇸🇵🇸🇵🇸🇵🇸

  • @robohippy
    @robohippy 10 месяцев назад

    One thing I have wondered about for a while is oxygen levels as you swim. For sure, if you go into debt, then you can not get it back. Watching the young woman using the 2, 2, 4 breathing pattern, I am wondering if she builds up an oxygen debt as compared to what a 2, 2, 2, breathing pattern would do. Think I saw one swimmer with one of those oxygen level things on his finger. I have guessed that it may be the reason Ariarne Titmus can beat Katie up to the 400 level, but not at the 800+ level....

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад

      She alternatives 2 and 4. On Adam’s finger is microphone

    • @robohippy
      @robohippy 10 месяцев назад

      Well, never heard of the finger microphone. Being able to track oxygen levels could be handy. As some one who has to breath every other arm stroke, that breathing pattern seems strange. I tried for years to breath every 3rd stroke, and could never make more than 100 yards before I was gasping. Thanks for the reply.

    • @TheSwimsuitGuy
      @TheSwimsuitGuy  10 месяцев назад

      @@robohippy it has a clip, for the shirt, Adam just put on his finger.
      Siobhan is better when she doesn’t breath so every 4 would be ideal but as you said, doesn’t allow quite enough oxygen so the 4-2 works for now.

  • @samarfatimakhan1362
    @samarfatimakhan1362 9 месяцев назад

    🇵🇸

  • @gianfrancomorioliva1187
    @gianfrancomorioliva1187 10 месяцев назад

    Nice seeing how elite swimmers train, too much gatekeepers in swimming

  • @johneleasar9878
    @johneleasar9878 10 месяцев назад

    Me: "How Olympic Swimmers Train For Silver?" would be way more interesting... ;)

  • @Taqinchoqlar-yk6qj
    @Taqinchoqlar-yk6qj 10 месяцев назад

    There don't have any Israel country it is called PALESTINE

  • @mattikhalili7980
    @mattikhalili7980 10 месяцев назад

    Helpful video thanks ❤