How Olympic Swimming Coaches Run a Speed Set

If you think legendary sprint swimming coach, you probably think of Dave Salo. The USC and Nova guru has done it all in the sport of swimming and mentored some of the best athletes the sport has ever seen, even outside of the sprint events. I took my camera to one of his practices and let him talk us through exactly what he did and why.
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Song: Leonell Cassio - A Magical Journey Through Space
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