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Hey friends! Do you notice foods impact your mood? I definitely do!
Yes! If I eat too much sugar, I definitely feel off.
@@bobbritt4673 SAME! Too much sugar and I'm minutes away from a temper tantrum 😬
I have also noticed if I drink to much coffee I feel drained thanks for Vids
@@biba350 SAME! I recently had to switch to matcha and plain green tea. Sometimes I'll do decaf if I'm craving a cup of coffee :)
Yes! Love that you’re showing the evidence!
YES! Knowing the research is empowering 💪🏼
Love your new hair style! So cute! And the recipes look delicious. I am going to try all 3 and check out that book you mention 💓
Oh thank you Angie! Hope you enjoy the recipes!
This is really helpful. I’m allergic to mollusks, but eat other seafood and appreciate the chart.
Glad it was helpful! Yes - love the chart! Tons of other great options :)
Thank you!!
Ha, my dog loves tuna too. She always gets the juice 😛 I haven’t heard of the cookbook but I’m going to look into it. Thanks for sharing! 🤗
Hey friends! Do you notice foods impact your mood? I definitely do!
Yes! If I eat too much sugar, I definitely feel off.
@@bobbritt4673 SAME! Too much sugar and I'm minutes away from a temper tantrum 😬
I have also noticed if I drink to much coffee I feel drained thanks for Vids
@@biba350 SAME! I recently had to switch to matcha and plain green tea. Sometimes I'll do decaf if I'm craving a cup of coffee :)
Yes! Love that you’re showing the evidence!
YES! Knowing the research is empowering 💪🏼
Love your new hair style! So cute! And the recipes look delicious. I am going to try all 3 and check out that book you mention 💓
Oh thank you Angie! Hope you enjoy the recipes!
This is really helpful. I’m allergic to mollusks, but eat other seafood and appreciate the chart.
Glad it was helpful! Yes - love the chart! Tons of other great options :)
Thank you!!
Ha, my dog loves tuna too. She always gets the juice 😛 I haven’t heard of the cookbook but I’m going to look into it. Thanks for sharing! 🤗