How to get the most running into your busy life using TrainAsOne commitments

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  • Опубликовано: 21 дек 2024

Комментарии • 4

  • @wrj0
    @wrj0 6 лет назад +1

    Very helpful. Thanks.

    • @Geofas
      @Geofas  6 лет назад

      Thank you.

  • @MarianChicu
    @MarianChicu 5 лет назад +1

    hi George, are you still using the platform? I see your videos stopped a year ago and kinda feel sorry, as they were quite useful, especially those talking about TAO.
    They are quite detailed and with much needed info.
    How did your training go? was everything all well, or did you go to a private coach in the end? :)

    • @Geofas
      @Geofas  5 лет назад

      Marian Chicu Hi there, thanks for your comment.
      I still use TAO. At the moment I’m in “minimal maintenance mode”, running-wise. We had a baby and I’m just about getting back into the groove of things.