This was an interesting experience… I’ve never worked out with myself before 🤔. I think I must have blocked a lot of this out because I don’t remember doing a lot of it… especially that shoulder tap bear plank. It was challenging but I refused to let my former self better my today self! Thanks for reposting Chris! 💕
Loved this quick ab routine! That cross crunch & leg extend was a favorite today - saving that move. Thanks for another great motivating workout Chris❤ PS: As much as I love me some maple syrup from our great neighbors❤️🇨🇦, when family comes to visit from Montreal our #1 request is white vinegar! I feel like it’s much different from our white vinegar here in the states and it’s a must have for fries 😉
Awesome workout! I am not at the point where I can do the most difficult version of some of the ab moves, but I just love that you always give modifications! I challenged myself to do at least 3 reps of the most challenging move before taking one of the modifications. I'm definitely feeling it today! Thanks Chris!
I did this one a few days ago. I’m getting do good at regular planks! I’m working my way up to the more advanced ones. Thanks for the continued motivation Chris!! ❤
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Great core n abs workout today ❤
Perfect!
Thank you ❤❤❤
Excellent ab workout!! I don’t know why this one wasn’t in my favorites, but it’s definitely going in there now! 🙏❤️
This was perfect for today!! Loved it, quick and effective! 😊
Thank you❤
thanks Chris great workout as always you rock
Quick and effective core workout! Thanks!
You're so welcome!
Great ab workout with a few plank variations. Thanks, Chris.
You're welcome!!
Nice ab workout👍
Thanks!!
Did this today, It felt great!
Abs on fire!! Thank you for another fantastic workout!😀
Buen trabajo gracias ☺️ 28/06/24
Per usual, remember the guests, don't remember the moves. You joked Josh would never come back. Did he?????
Oh good! I've already done this workout, so that counts for me today! Now where did I leave that bottle of wine...
HAHAHAH
@@CDornerFitness Bad news, I couldn’t find the bottle of wine. Good news, I found the bourbon!
Bring it over! LOL@@MrRuboxjr
This was an interesting experience… I’ve never worked out with myself before 🤔. I think I must have blocked a lot of this out because I don’t remember doing a lot of it… especially that shoulder tap bear plank. It was challenging but I refused to let my former self better my today self! Thanks for reposting Chris! 💕
Great workout for a Sunday! Thank you Chris!
I've done this ab workout twice in the last week! Love it!
Nice quick ab workout. Thanks!
Good 20 min to start Saturday! ❤❤❤❤❤
Ouch ouch🥵great class. Louis is sooooo cute.
This workout was nice and fast!
Loved this quick ab routine! That cross crunch & leg extend was a favorite today - saving that move. Thanks for another great motivating workout Chris❤ PS: As much as I love me some maple syrup from our great neighbors❤️🇨🇦, when family comes to visit from Montreal our #1 request is white vinegar! I feel like it’s much different from our white vinegar here in the states and it’s a must have for fries 😉
hmmmm, that sounds interesting!!!
Just did this very good class
Awesome workout! I am not at the point where I can do the most difficult version of some of the ab moves, but I just love that you always give modifications! I challenged myself to do at least 3 reps of the most challenging move before taking one of the modifications. I'm definitely feeling it today! Thanks Chris!
YAY!! Great job!!
I did this one a few days ago. I’m getting do good at regular planks! I’m working my way up to the more advanced ones. Thanks for the continued motivation Chris!! ❤
Great job!! Consistency is KEY!
Great abs class! Really challenging and varied exercises! Loved it thank you. Michelle ❤xx
Thank you so much Michelle!
Can’t wait to do this one later!
Thank u. Louie is so cute.
Thank you for this amazing work out. Abs of steel!! 🤩
You're so welcome!
Great workout!
Abs like slabs ❤
Thank you!!
YOWZA!!
Sooo good!
Great workout!!! Thank you so much!
You're so welcome!
❤❤❤😊
thanks, this was a good one!! Have a great day!!
Thanks! You too!
Ty!!