This practice made me understand what does it mean to be in a flow state and started experiencing blessings and synchronicities.the music at the end always makes me cry.thank you so much!love and light!🤍
I know this is a two year old practice, but it just showed up on my RUclips feed today. I am so grateful it did! I began on the mat with everything tight, and got up from the mat, feeling from head to toe as though every part had been breathed into and my achy, 65-year-old body felt so much more ready for the day. Thank you, thank you, thank you.
I wish there would be a love sign, alongside like and dislike! This was amazing, especially 'child-table top-down dog' sequence with breath pauses. I struggle to keep my mind still and this practice somehow easily, without forcing, brought my attention within. Thank you!
You are such a treasure of a yoga instructor. I can't quite put my finger on it but I very much resonate with the way you go about it. Your hair is also quite epic I might add.
I have been basically abstinent because of my sexual trauma in my childhood and early adolescence. I realized it’s partially also because I have been relying heavily on the ideas of porn as my idea of sex... and for the pleasure of men. It’s two weeks away from my 23rd birthday and I have been pulled towards Tantra yoga and meditation as a way of helping heal and release that trauma that’s stored in my body. So grateful for this beautiful practice and so inspired to be witnessing your lifestyle. I’m sure that my dharma is to travel and spread healing throughout the world to those who resonate with me and my message ❤️ thank you thank you thank you. I will be back to your channel soon!
The timing of this couldn't have been better!! My wife and I are going to do this to follow our workout!! Love your videos and how you teach! So beautiful!!
I did the whole practice. I was looking for Hatha Yoga practice example to raise my energies to the upper centres. Thank you for the amazing practice. I might come back to do it again.
This is a truly beautiful practice your teaching, and you are as well :) thank you a million times over. All the nonsensical stress from the week; gone...i don't even care no more :) Peace and love to the highest now.
the focus on breath and fluidity of this practice was just what I needed, thank-you! I found this definition of tantra in the book Shamanism and Tantra in the Himalayas: "...tantra is a teaching that results in magical effects through linking with cosmic energies". That seems in line with what you were saying at the start of the video, and about dividing a sequence into four parts to acknowledge the four directions, etc.
Thank you so much for this! This was the first morning practice I’ve done that the thought: ‘gracious! When will it end’ didn’t even cross my mind 🙏🏻 more of this please 🤍 Namaste
I'm trying to do yoga to help with the flexibility of my ankle (badly broken). Just the rest position is almost more than I can bare. Any tips on how to help stretch it back to full range of motion without nearly putting myself in tears? If that's what it takes, I'll do it, I just was wondering if there was any other way
This is the practice I needed today. More compassion, more hugs, more connecting to the breath. This is also my first Tantra Hatha yoga and I love it. Thank you so much🜄🜁
This practice made me understand what does it mean to be in a flow state and started experiencing blessings and synchronicities.the music at the end always makes me cry.thank you so much!love and light!🤍
You are so very welcome love
I know this is a two year old practice, but it just showed up on my RUclips feed today. I am so grateful it did! I began on the mat with everything tight, and got up from the mat, feeling from head to toe as though every part had been breathed into and my achy, 65-year-old body felt so much more ready for the day. Thank you, thank you, thank you.
Things arrive at just the right time. I love that for you
Getting more into tantra these days and I love this. So gentle and breath based. Blessings to you from Scotland.
Blessings to you from Greece
I'm so glad I searched for Tantra yoga and found one by you, Echo! Just what I needed ❤
So happy that you found it!
omg....Namaste.....thank you for such a beatufil practice.
So happy that you enjoyed it
I wish there would be a love sign, alongside like and dislike! This was amazing, especially 'child-table top-down dog' sequence with breath pauses. I struggle to keep my mind still and this practice somehow easily, without forcing, brought my attention within. Thank you!
This makes me oh so happy to hear. I feel so grateful to know it was helpful for you. Thank you for practicing with me.
Love this yoga class! Thank you!❤🙏
You are so very welcome
Wonderful class!
So happy to hear you enjoyed it
You are such a treasure of a yoga instructor. I can't quite put my finger on it but I very much resonate with the way you go about it. Your hair is also quite epic I might add.
Ahah my hair! Thanks loving that comment
I have been basically abstinent because of my sexual trauma in my childhood and early adolescence. I realized it’s partially also because I have been relying heavily on the ideas of porn as my idea of sex... and for the pleasure of men. It’s two weeks away from my 23rd birthday and I have been pulled towards Tantra yoga and meditation as a way of helping heal and release that trauma that’s stored in my body. So grateful for this beautiful practice and so inspired to be witnessing your lifestyle. I’m sure that my dharma is to travel and spread healing throughout the world to those who resonate with me and my message ❤️ thank you thank you thank you. I will be back to your channel soon!
After receiving heart breaking news regarding my husband's health, this practice gave me comfort. Thank you.
Thank youuu💚💚💚💚💚💚💚
Of course.
I think i did this class around 50 times now. Thanks for sharing
Oh wow what a blessing
First time doing this and glad to find your video
So happy to hear!
As a beginner this was a great practice. Really enjoyed it, Thank You
This is so wonderful to hear. I am grateful you enjoyed it.
Thank you
Good flow!
So glad that you enjoyed
This was great!!
I am so glad that you enjoyed it!
This is one of my favorite classes ever!! 🙏🏼💗
What a compliment
This was really nice. Thank you for the lesson
Anytime my love
This was a beautiful flow and exactly what my body needed!
That makes me smile
That was a nice treatment for my side body. I hope you will record another class going deeper into the Tantric way of yoga :-)
Thankyou :) this was great!
this practise felt wonderful on my spine. thank you for sharing!
So glad that you enjoyed it!
It's awesome, thank you for sharing it
The timing of this couldn't have been better!! My wife and I are going to do this to follow our workout!! Love your videos and how you teach! So beautiful!!
This makes me so happy to know that you are loving it and sharing it together.
WOW. Thank you so much. This has become a part of my daily routine and has helped to ground me .Thank you thank you thank! Great job
That feels wonderful! So glad you are enjoying.
thank you
Thank you too
I did the whole practice. I was looking for Hatha Yoga practice example to raise my energies to the upper centres. Thank you for the amazing practice. I might come back to do it again.
This makes me so happy. I hope you do come back again
This is a truly beautiful practice your teaching, and you are as well :) thank you a million times over. All the nonsensical stress from the week; gone...i don't even care no more :) Peace and love to the highest now.
This makes me oh so happy to hear! So wonderful
beautiful practice
Thank you for teaching! This felt delicious.
absolutely wonderful that you enjoyed it
I'm 1.5 yrs out of practice and thought I'd ease back in. This was perfect and very enjoyable. Many thanks!
So wonderful that you enjoyed
So lovely! Thank you.
Beautiful practice, thank you. Namaste 🙏❤
Thank you so much for tuning in and joining me on your mat :)
the focus on breath and fluidity of this practice was just what I needed, thank-you!
I found this definition of tantra in the book Shamanism and Tantra in the Himalayas: "...tantra is a teaching that results in magical effects through linking with cosmic energies". That seems in line with what you were saying at the start of the video, and about dividing a sequence into four parts to acknowledge the four directions, etc.
I love the quote you sent. So powerful. Beautiful unfolding.
This is my favorite daily practice
That makes me so happy for you!
Thank you so much for this! This was the first morning practice I’ve done that the thought: ‘gracious! When will it end’ didn’t even cross my mind 🙏🏻 more of this please 🤍 Namaste
Ah that is the best compliment ever :) you are too kind. Keep it up
So good :)
So glad that you enjoyed
Gracias por la información , viva don Perón.
Thank you for joining
Loved that Tantra session!! Thankyou 🙏
Just what I need! Thank you so much!
This makes me so happy! Enjoy love.
с партнорлм еще будет супер. а одиночества высший класс.
:) thank you
and thank you so much
I'm trying to do yoga to help with the flexibility of my ankle (badly broken). Just the rest position is almost more than I can bare. Any tips on how to help stretch it back to full range of motion without nearly putting myself in tears? If that's what it takes, I'll do it, I just was wondering if there was any other way
Ah sweet heart. I am so sorry. Email me at echo@echoflowyoga.com and let me get some more time to send an appropriate and helpful response.
Love reggae 🥳
🙏🧘♀️🙏🧘♀️🙏🧘♀️🙏🧘♀️🙏🧘♀️🙏🧘♀️🙏🧘♀️🙏🧘♀️🙏🧘♀️🙏🧘♀️🙏🧘♀️🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
@@shahrzadsekhavati6371 thank you love
Does this work for man ?
It works for all bodies
Thank you, I hope thru time I will gain flexibility like you.
Slowly slowly yes
Why call asana class tantra yoga? Please keep sacred traditions sacred 🙏
All presence practices are Tantra :)
Can u be my gf please
No thank you
@@_ourecho_ ohh I'm just kidding ... I like ur flexibility that's what I tell that
This is the practice I needed today. More compassion, more hugs, more connecting to the breath. This is also my first Tantra Hatha yoga and I love it. Thank you so much🜄🜁
I am so glad that you enjoyed it. So wonderful that it was your first Tantra class.