Can't do 'Snake Creeps Down '? Here are some useful tips.

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  • Опубликовано: 19 дек 2024

Комментарии • 48

  • @Will-ql5db
    @Will-ql5db 16 дней назад

    I finally found someone with enough BRAINS to see the need for that floor directional reference. THANK YOU.

  • @robertmartin1812
    @robertmartin1812 11 месяцев назад +2

    Thank you for excellent instruction and demonstration

  • @HenryAlward
    @HenryAlward Год назад +1

    Thank you so much. I've been having a lot of difficulty doing this form. I like the way you break it down step by step.

  • @janetthrush8473
    @janetthrush8473 Год назад +2

    Thank you. I have struggled with this so I will follow your advice, rewatch your video and break it down.

    • @Rising_Crane
      @Rising_Crane  Год назад

      Thanks for watching. Break it into small steps and repeat - you can do it!

  • @Mamalama805
    @Mamalama805 2 месяца назад

    Thank you for your clear, simple, and concise instructions on the modification. 🙏❤️

  • @marydrienovsky3783
    @marydrienovsky3783 6 месяцев назад +1

    This is so helpful. I practise 24 yang in the park with a Chinese lady who doesn't speak English and so I appreciate the detailed explanation! Thank you so very much!!

  • @jean-pierrelisek8094
    @jean-pierrelisek8094 День назад

    Hello
    Very well explain. I am always looking for tips to help my students, which have mobility issues. I like your approach about the techniques, and the video is not too long.

    • @Rising_Crane
      @Rising_Crane  День назад

      Thank you. All the best to you and your students :)

  • @su-keenarrowboat664
    @su-keenarrowboat664 Год назад

    Great breakdown of movements and balance, thank you. This was my most challenging posture to do comfortably, but now its much improved. Good health to you too.

  • @bethk1402
    @bethk1402 Год назад

    Thank you for posting this very helpful video! I am taking a tai chi class at the local community center and was looking for something to help me gain strength in my legs and overall balance and mobility. This is perfect!

  • @frankyslam1
    @frankyslam1 2 месяца назад

    Txs, for some years now I'm teaching the 24 Posture Form myself, but this is explained so clear, so do-able for everyone.... wow, txs! Greets from Belgium ;-)

    • @Rising_Crane
      @Rising_Crane  2 месяца назад +1

      thanks, and all the best to you from Wales!

  • @marionmcnee8759
    @marionmcnee8759 Год назад

    Very helpful tips, thank you for posting.

  • @brendajeannewyche
    @brendajeannewyche 2 месяца назад

    This is so helpful for me. I’m a senior & I do struggle with balance. Your breakdown has given me immediate help & visible HOPE. Thank you so much. 🙏🏽😊

    • @Rising_Crane
      @Rising_Crane  2 месяца назад +1

      thank you, and all the best in your tai chi journey!

    • @brendajeannewyche
      @brendajeannewyche 2 месяца назад

      @@Rising_Crane Thank you Sir. Wishing the same for you.❤️🙏🏽😊

  • @milamiredore
    @milamiredore 7 месяцев назад

    I’m learning the 24form this year; your video help. Thank you

  • @andrewbarnes4526
    @andrewbarnes4526 10 месяцев назад

    Found this a great insight for breaking down the Snake Creeps Down to Golden Rooster stands on one leg. Thanks!

  • @Jazzgriot
    @Jazzgriot 4 месяца назад

    Nice one just what I needed. Not too long at all. Very useful for me as an old guy. That section always had me wobbly. 😎

  • @gigiphenix
    @gigiphenix 4 месяца назад

    Thank you so much for this excellent tutorial!! Very helpful! :)

  • @mumuchauvin
    @mumuchauvin 24 дня назад

    Merci beaucoup votre explication est très claire 😁

  • @deborahjones1281
    @deborahjones1281 9 месяцев назад

    Very helpful. Like the line up toe of one foot with heel of other foot tip. I have never understood how far back to move the one leg until now. Really like the 'get the feet right first' tip before worrying about the hands.

  • @colinbassie3368
    @colinbassie3368 Месяц назад

    Well tought david.

  • @elliehagler9140
    @elliehagler9140 6 месяцев назад

    It’s very helpful , thank you very much for posting this!

  • @yogavibe2516
    @yogavibe2516 Год назад

    thanks alot ✌those details are great

  • @NIRANJANGG
    @NIRANJANGG 5 месяцев назад

    It is very helpful. Thankyou for sharing and helping everyone 😊

  • @oasiama4426
    @oasiama4426 4 месяца назад

    Awesome tips with details!

  • @allygavigan6686
    @allygavigan6686 Год назад

    Nice and clear instructions 👍 broken down a complicated move into easy bites..not an easy thing to do!

  • @jonberle3395
    @jonberle3395 Год назад

    I love the video and thank you.

  • @sandravanfrankfoort-mament1858
    @sandravanfrankfoort-mament1858 8 месяцев назад

    Thanks, greetz from the south of the Netherlands 🙏🏽🙏🏽🙏🏽

  • @katherinemcintosh485
    @katherinemcintosh485 3 месяца назад

    Love this! 🎉

  • @hanansoliman2895
    @hanansoliman2895 6 месяцев назад

    Thank you

  • @MariDorot
    @MariDorot 3 месяца назад

    Just found your channel. So helpful. Would you say that you need "special" material shoes for tai chi? I feel that some of my shoes grip too much to the floor and they make it harder for me to turn the feet.

    • @Rising_Crane
      @Rising_Crane  3 месяца назад

      Hi Mari, Personally I use the 'Feiyue' shoes- that's what everyone wore in China where I studied. So called 'Tai Chi Slippers' have very poor grip and will slide, and trainers have too much grip and you can't feel the floor properly. Go for very flat 'plimsols' or deck/boating shoes if you can't get 'feiyue'. Enjoy your practise :)

    • @MariDorot
      @MariDorot 3 месяца назад

      @@Rising_Crane I see. Thanks so much for replying. I'll look for the type of shoes you mentioned. Thanks again :)

  • @dianerixom4036
    @dianerixom4036 4 месяца назад

    EXCELLENT!!!!!!

  • @ManchesterKungFu
    @ManchesterKungFu Год назад

    Always too notch stuff - hope china is great

  • @vision2086
    @vision2086 Год назад

    Lol I imagine a string between my knee and my elbow with rooster 🐔

  • @matt_iles
    @matt_iles Год назад

    Where are you going in China? I'm in Beijing, maybe I can treat you for dinner?

  • @ronberrype
    @ronberrype 3 месяца назад

    This is a classic example of how NOT to teach something. Do the example a few times -- without moving to a new position. So confusing and not much help.

  • @plee4384
    @plee4384 6 месяцев назад

    thank you.