INSTANTLY Increase MMA Punching Power & Strength with this Rare Method | Ft. David Weck
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- Опубликовано: 12 окт 2022
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This guy is like a mad scientist, completely changed my perspective of human motion. The fist is going to take a while to get used to but that force dispersion guard technique can be used immediately. It reminds me of that egg squeeze challenge, where bodybuilders and strongmen try to crush an egg with one hand but it's hard because the hand is dispersing force evenly across the shell.
I do feel the difference. But imagine telling the guy you about to fight “ yo homie let me triangulate my fist first.” Lol
My thoughts exactly lol
That's funny AF! I'm still smiling.
Yeah, that's what i was thinking. Everyone who trained with 'normal fists for a few years will do it automatically. Especially in a real confrontation. It must be really difficult to unlearn something as basic is making a fist.
It’s all muscle memory. Just like you make a fist without thinking about it the more you do the triangular fist the more first nature it becomes. Eventually you’re going to do it without even thinking about it. Plain and simple
Strange dude but 100% amazing advice. Wow
Real dude
@@ikhan2181 exactly !
I would say...junky? 😉😁
Thats coke work
I think it's called....personality.
I can’t help but laugh when he starts to smack Phil’s fist 😂😂😂 dudes nuts buts he’s probably a genius lol
Methamphetamines
coke is one hell of a drug
Not every madman is a genius...
All genius
Is Outside Convention, Sheep Think.
from a retired Combat Medic & Surgical Technician....not being a troll, seriously. the feet have tarsals, and metatarsal bones (toes) the hands have carpals and metacarpals. Have a great day
My fingers are so warped they can't even bend in these positions 🤣
amazing dude, love the unconventional stuff. he`s got the physical system figured out in a totally different way
Dude is a quack I’m afraid. You’re welcome to try punching this way, but I wouldn’t recommend it. If your knuckles hit someone’s skull without protection, it doesn’t matter what you do with your fingers, you’ll get a boxers fracture if you hit hard enough. That’s why palm strikes are recommended for self defence
Palm strikes are so underrated too
@@94jmh No you’re the quack. Try spending a few months or years conditioning your knuckles to take an impact without the benefit of gloves and you won’t have any problem.
@@dbuck1964 Hahaha said the person who's never punched anyones thick skull
@@dbuck1964 nope. Just watch the old Bas Rutten fights. Dude slaps the living shit out of ppl bc with bare hands you really can't risk punching someones head since the skull can easily break ur hand.
Grateful to the algorithm for suggesting the Christmas uncle teaching kids how to fight video
This is amazing. As someone who understands physics, this is something I've been feeling for a long time. Triangles: they disperse energy.
Spheres disperse it way better.
im more of a rhomboid man myself
@@bigguy7353 you are correct but there are many variables that go into this. In this case having a traingle is more plausible and efficient
Take a 3/8 or 7/8 hexagonal 9560 steel bar that's as tall as up to your armpit and one end tapers to a cone ~15° angle and put a 35-55mm tetrahedron on the other end and it will go threw anything. Icosahedron will destroy anything. Put a spherical helix spring on the end with a corkshrew core encased by a rubber washer it will send what ever you hit flying. But than why do rectangle trampolines work better than round ones?
Yes finally. Holding your self in a dip position like this will evolve you even more. Great knowledge here
Wow. Interesting. I haven't heard of this dude before but his fist technique and ideas has my attention. I will be trying this out 👍🏼 Good shit Phil
This guy is the guy that invented the BOSU, and his rope flow material is life changing.
Crazy 🤔and interesting🤙🏻thanks so much💪🏻
Maiden washes hair is the old gong fu term for the elbow block - it's a solid technique.
The maidens name??? Sum Yung Ho
I don’t know a damn thing. I know triangles are strong enough for bridges…. I am way to gullible for this can I get some more proof so I don’t break my hands trying it😂
How many saw this? At exactly 7:29 you can see how much he trusts his
Method, he saw a hand coming up and instinctively triangulated his palm 🥋
The crazy laugh is scarier than the fist. Thank you!
this reminds me of a topic I read a while ago that spoke about the "gentrification of martial arts" where certain technical and structural ideas as well as philosophies and soft skills are lost through societal pandering and cultural changes, one thing I remember was that "even the most brutal fighting arts will become tame to the soft" where because of rules and changes simple but effective ideas and teachings are lost to the art, "ideology must never compromise the art or science, fact must never become subjective to suit, but us to the fact"
the thing i love about martial arts is that everything you said has to be proven in the ring or some actual combat simulation, until then everything you said is border line as bruce lee would say "useless"
@@denjipoochita7351as a martial artist I decided to offer something constructive to the conversation instead of making a blanket statement, ideas are often lost for different reasons regardless of whether they are effective or not, what I like about martial arts and practioners is that we all have our own reason to practice and techniques work differently for different people, I go by experience and the fighters who I quote go by proof of practice, otherwise it wouldn't be stipulated
Was waiting for “but wait, there’s more!”
My soul is pleased with this collaborative effort
this guy is crazy or genius. I dont know
Brilliant stuff 💪
Great Master!!! Good teaching and funny!
With all my boxing arthritis, this feels crazy weird, but I can feel that this aligns things nicely.
Great - very inspiring
Thank you for making me more deadly than I already am lol.
very interesting dude!
Yo ...checkt that dude out, comes out its the inventor of BOSU-ball & RMT-club ......damn, down goes the rabbithole .... a nother source of wholelotta input right there ...
Thanks Phil 🙏🏼✊🏽💪🏼
Pretty cool. It’ll take time to learn.
Feels like a good way to break your fingers
I’ll stick to 3 knuckle punching, your bones are naturally aligned, more effective, plus you aim with the ring finger NOT the pinky. It’s like hitting someone with the end of a 2x4. Jack Dempsey tells no lies
2 knuckle punching is a better option.
Ehhh for a vertical jab, like he advised, sure. Good way to get your leg kicked tho
Thousands of years and millions of dedicated martial artists, and this guy has it all figured lol
Im 20 and i have ¼ of his enthusiasm
you probably also have 0% of the coke in his system :D
Wow what a game changer : )
Can't wait to use it in training
Does he have a hand hold for Palm strike?
...
Big thanks David and Phil, found out I had a weak left hand. 😎😎😎😎
My thing is fights happen fast.. So I'm not sure instincts wouldn't take over and a person wouldn't just make a normal fist. This takes serious repetition..
Thing is once you do it a bit and the body knows it the body prefers it and it become natural and second nature
Yeah, that's a silly one. This fingers are not interconnected by joints or bone, there's no force distribution between them. Entertaining video thou, can't wait to see a collaboration with those goofy GOATA guys.
Those guys are fuckin WHACK 😂
so nice, thanks to all
Legends 🔥
Wow! Good stuff.
Oh ok so you just funnel the triangles through the flux capacitor and into the continuum transfunctioner?
Illuminati confirmed. We need people like him.
Brilliant! and I love this Guy's Energy 😁💪🏻👊🏻💥
Good luck dislocating your knuckles and creating long term injuries.
Hit soft with hard, hit hard with soft. (Bony areas with palms and fattier body parts, soft areas (stomach) with bony body parts (knee, elbow, fist). This has worked for thousands of years of humans fighting humans. It works for a reason
love this shit
DO NOT TRY THIS! This may seem very nice at first when you are clinching your fist watching RUclips. But by holding your hand this way will overextend your knuckle joint and the ligament therein. Hit with any force you will risk tearing it. I tried it during training, a month has passed my middle knuckle is still swollen and middle finger lost some mobility. Honestly it is rather disappointing no caution was provided in the video, being a professional and all😂
Weck is the truth. All energy.
really Interesting!
My pops showed me a similar fist from Hawaiian Kenpo/Kajukenpo/ Karate in the 90s. Ive always remembered that fist and questioned its efficacy... the Weck fist seems like an evolved version of that...
osu
That dude is coked outta his mind lmao 🤣🤣 Phil is like wtffff
This shit is wild.
Wecky created the BOSU balance ball & helped get people’s core stability thru leaps & bounds
Best to be listening to him. I know I’ve heard him talk about the CORE fist since 2012
they used to do this in traditional karate! it's nothing new!
Bingo. Old school Okinawan Te/Kungfu.
He’s nuts
Won’t say which one
Good vid
If you have to stop to remember how to make this odd fist you've already lost. Use palm/bone strikes.
Nice way to break your fingers.
There is absolutely no possible way to break your fingers punching this way dip weed. Go drink some Drano.
Interesting fact: That old dude is the inventor of the Bosu Ball
My hand cramps when I do it. 😮
The method with using your fingers to block your head actually works. Just Look at Terrance Crawford he opens his hand to block hooks just like he did in the Errol Spence fight. This guy really knows what he is talking about
Sounds lot like karate.. love it
If i had a voice like i Phil, i would start rapping 🏆
Excellent, but how can you use it to block upper cut
This is the invention.
My hands will not bend like that thanks to years of spiral fractures 🤣
This seems impressive, even with jacked up hands I can make this fist! Just getting the muscle memory, after testing it a few times
Entertaining video for sure 😂🎉🎉
This guy rocks.
Delirium!
Stumbled across David Weck by accident, and had little interest in any of this. But he is so entertaining. I wish more guys teaching had his sense of humor.
This guy is like the mma version of Jim Bruer
I already tried this fist method, and I'm 100% sure my finger would easily break from hitting solid objects.
A tai chi teacher told me old masters used to train with a little rock in the ir palms while using fists, its the same principle
Never seen anything like this interesting stuff
now we got small circle jiu jitsu and small triangle boxing...
If you are like me and too old to learn a new type of a fist 😃, just remember that in a regular fist, you pinkie controls how tight your fist is. Tighten your pinkie and the whole fist will tighten.
Thanks for the insight!
G shit. awesome watch!
Fkin works. The bent fingers below sort of reinforce the lower part of the knuckes and when u punch anything it hurts the fist waaaay less.
British martial artist Steve Morris was teaching this fist configuration decades ago along with a lot of other stuff - but your not going to hit with it. He also shook pepper pots which i see Weck has patented as well as teaching head over foot locomotion decades ago.
I have bone on bone in both of my wrist…Can this technique help me prevent anymore damage to my wrist…
Bruh.... this is facts.
This is interesting AF
Whoa what a trip
I'm not dismissing this but when I do this it feels like I'll break my middle finger with the first shot Idk. I've got big meaty hands so it's pretty hard to get this down
Yeah weird how all the comments are super into this. My hand cant do this and if i force it i definitely feel like my fingers are way misaligned to where theyll break if i put power into a punch.
Damn I wish I saw this earlier.
@@wingedsaiyan I can make this fist and it feels hella solid, but it's not very natural to make it like this so I don't know if I could replace a normal fist with it. It's not a replacement for me but an extra thing to try if you have trouble with fingers collapsing if the punch doesn't land perfect, and if you don't have that problem you don't need it
If you know how to do it you can make a "cub paw" where you land ur punches with the outside of your finger knuckles when your hand is cupped and keep your fingers structures so they collapse structurally but you can hold fingers up with muscle power. Now you can make contact in sparing or kung fu movies without actually hurting your friend. I call it "Cub Paw" its basically punching with your last finger knuckles curved in such a way so your fingers become bendy twigs instead of hammers.
Its basically the exact opposite of packing your fist as efficiently as possible.
Great way to break your hand
Amazing!!!! 🤙🏻
You don't really need to do this when wearing gloves assuming you're also wearing wraps. But I believe there may be something to this technique, I've seen a few guys like Benny the jet hold their first like this.. I always assumed it was because his hands were battered and broken but maybe that's not the reason he does this
Powerful weck !
I've always held my fist like that lol my pa showed me as a child.
Hey look
Its the new johsua fabia. Dont go down the wormhole phil.
I feel actually stupid just watching this
I mean, just try it and feel how much more solid it is. Crazy.
Thats super cool, but if i have to preform a mobility exercise with my fist before a punch, then its probably not viable. I could do it durong practice, but in the moment im not convinced
don't know, should I try this or not. afraid of hurting my hands ..
Start with simply training your hands to fully articulate into every position. Dexterity will open the opportunity to master position. Positioning is everything then you can focus on actual striking. Remember power is strength plus VELOCITY. The core fist allows you to fully fascially integrate you entire kinetic training STARTING in the hand, working from the ground up, and core out to generating maximum velocity, and achieve strikes with maximal impact on the target, yet minimal impact on the weapon (ie your fist, wrist, elbow and shoulder)
He seems like a cool guy
I like it. Slick.
It's basically making your hand as compact as possible making your hand a solid unit. No air pockets or gaps like hitting with a sledgehammer
My fingers wont get in the triangle position lol.
That guy is high on kokaina
doping test for this guy,please!
great stuff, my middle finger is not flexible enough ::D
Street fight….. hold on let me adjust my fingers….