K-Taping for the Knee

[@ericsegal3833]

sympa l epilation avant la pose du tape !!!

[@qaisabdullah9528]

Should I remove the hair?

[@livewellhealthcentre1859]

Less hair will definitely make it easier for the tape to stick around the knee, plus it hurst less when removing it! A good trick is to take it off in the shower under hot water :)

[@Brandi111.]

How long do you need to keep that tape on? And how often should you use it?

[@tonilee4321]

do I apply tape on the knee to support my pain

[@EspacoLanaLu]

Encima dos pelos 😢 A fita dura e é horrível pra remover 😮

[@KaisonHonorato]

😢😢

[@linndy7284]

Poorly done, this is not how you apply a KT

[@perrystransdaughter5535]

One hairy leg that makes the tape ineffective. But the applicator the tape was good, except the ends of the tape should’ve been trimmed and rounded.