STRENGTHTAPE® | Kinesiology Tape | Ankle Stability

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STRENGTHTAPE® Kinesiology Tape can assist to provide neurological and mechanical stability without decreasing circulation or restricting range of motion. Ankle instability can be caused by sprains of ligaments, strains of the muscles, neurological deficits, or de-conditioning. Use this application to provide stability without the decrease in circulation and restriction of motion from a brace or athletic taping. Please remember to visit a healthcare professional for evaluation. STRENGTHTAPE® will stick for up to 7 days.
Tips:
Don't touch adhesive
Remove backing paper completely before laying ends down
Press ends down with no stretch
Rub all loose edges down
Don't tape behind knee
If having difficulty self-applying, have another person apply
Rub all loose edges down
Be careful not to catch edges when putting on socks and shoes