REAL LIFE! Mom of 2! WHAT I EAT IN A DAY for WEIGHT LOSS! WW Full Day of Eating | Weight Watchers

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  • Опубликовано: 27 янв 2025

Комментарии • 53

  • @cutiepie6463
    @cutiepie6463 11 месяцев назад

    Nora’s such a smart baby 😊

  • @paulettehill8368
    @paulettehill8368 11 месяцев назад +1

    I love your videos. Thanks for sharing your life and recipes 😊

  • @buniversum1110
    @buniversum1110 11 месяцев назад

    You are doing so well. Your happiness shines through. The difference is obvious.

  • @johnanderson1702
    @johnanderson1702 11 месяцев назад +1

    Girl you are looking great!!! Been on vacay so haven’t watched in a week. Your face is so slim and see weight loss in your shoulders too- and the skin is glowing !!!!

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад

      Thank you! It’s so nice to hear others see a difference! ❤ very motivating! My face is always the first tell for me!

  • @helenkirk9869
    @helenkirk9869 11 месяцев назад

    Love to watch you. Your honesty so refreshing. I no longer follow WW myself but I still follow you. 😊

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад

      Thank you so much! You’re so kind ❤️ thanks for watching

  • @bennettb
    @bennettb 11 месяцев назад +6

    Have you tried Barebells protein bars? I get mine online, but I know Trader Joe’s has them too. I’m so picky with protein bars, but these legitimately taste like candy bars. It’s insane haha I take one to work and look forward to it everyday. They have 20 grams of protein and are 5 points.

    • @kcooney66
      @kcooney66 11 месяцев назад +1

      They’re the BEST! Especially the cookie dough😊

    • @kattowne1130
      @kattowne1130 11 месяцев назад

      The salty peanut tastes just like a Snickers bar! You can't go wrong with any of the flavors though.

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад +3

      Alright you guys are all making me need to try them!!! Guess we’ll have to do a Trader Joe’s run soon!

    • @johnanderson1702
      @johnanderson1702 11 месяцев назад

      They’re my favorite. Put them in the fridge and they get a lil chewy - soooo good!!

    • @amandadrexel832
      @amandadrexel832 11 месяцев назад

      I just saw them in 4 packs at Walmart too!

  • @erinbutler9281
    @erinbutler9281 11 месяцев назад +1

    The Costco protein bars are 20g of protein ❤

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад

      The Kirkland brand? Are they good? So many taste like sand paper 😬

  • @cindylmartinez
    @cindylmartinez 11 месяцев назад

    That carrot cake oatmeal bake looks so yummers 🥰😋

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад

      It was! Whole fam loved it! Although that means it didn’t last long for “prep” 😆

  • @rebeccawebb6183
    @rebeccawebb6183 11 месяцев назад

    I love a zero point egg salad… packed with protein. I agree about the nuggets…. Just slightly off the just bare. Gonna try that pickle juice trick.

  • @sophiayoung137
    @sophiayoung137 11 месяцев назад

    If you go to a local supplement store (gnc, vitamin shoppe, 5star nutrition etc) they will usually have sample packs or will just give you samples of various protein powders. Then you can try various flavors/types and see what works for you!

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад

      Thanks for the tip! I didn’t know that! Do you have a favorite?

    • @sophiayoung137
      @sophiayoung137 11 месяцев назад

      @@LaurenMJansen I personally love the IsoJect protein powder from EVOGEN. I order it from their website. I also suggest core nutritionals as a brand. I’m not a health professional, just someone who likes lifting weights. Unfortunately I find protein powder is so hit or miss with most that you have to go through the painstaking process of trying a few when you can

    • @sophiayoung137
      @sophiayoung137 11 месяцев назад

      As for flavors in the evogen kind, s’mores (has little hot cocoa marshmallows in it) and oatmeal cookie (tastes like a scooby snack to me) are both great.

  • @kwhiteley8951
    @kwhiteley8951 11 месяцев назад

    Love the idea of using cottage cheese instead of mayo! I was so curious and it looked so good that you got me craving egg salad sandwich ;) I just tried it and it is delicious!

  • @whatanicepenny
    @whatanicepenny 11 месяцев назад

    I love watching your videos! You inspire me...thank you so much for sharing your life and wonderful meals! Your videos make my day.😊

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад

      Thank you so much!! It really helps me stay on track as well, but I’m so glad it’s helping others too!

  • @annekern6410
    @annekern6410 11 месяцев назад

    I just love your babies. . They are just beautiful and funny. Nora looks just like my youngest granddaughter when she was that age....mine is now a junior in college❤

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад +1

      Aww time is a theif!

    • @annekern6410
      @annekern6410 11 месяцев назад

      @@LaurenMJansen it sure is....Enjoy them❤️

  • @Tiggerific1976
    @Tiggerific1976 11 месяцев назад

    I love you and Nora's hair!! 😊

  • @marlensoto5948
    @marlensoto5948 11 месяцев назад

    ISO pure protein is pretty clean ✅
    And I like the pure protein bars are pretty good to with 20g of protein.
    I love Costco ♥️🫶

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад

      Love Costco ❤ I’ll have to check those out, I’ve been thinking of trying the iso pure!

  • @Vivian_K07
    @Vivian_K07 11 месяцев назад

    I love the Costco nuggets vs Just Bare. The carrot cake looks so good! Happy Birthday Lyla! I hope I spelled her name right lol

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад

      Thank you! 🤗 it’s Lila, but so sweet of you to think of her ❤️

  • @WinterButterfly77
    @WinterButterfly77 11 месяцев назад

    Can you please drop a link to the veggie and cheese shredder?

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад

      It’s in the description box under the “in today’s video” section!

  • @MissSmurfey
    @MissSmurfey 11 месяцев назад

    I would do cool whip on that oatmeal cake 😊

  • @cristywyndham-shaw5111
    @cristywyndham-shaw5111 11 месяцев назад

    Your "carrot cake" looked delicious! I deff want to try that. I make my protein shakes with Orgain protein powder and whizz it up on my Ninja with ice, unsweetened vanilla almond milk, and some fruit. It tastes pretty much like Premier minus the cane sugar. Have you tried RX Protein Bars? I heard they were pretty good.

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад

      Sounds great! I haven’t yet! I’m pretty new to adding protein powder & bars to my routine

  • @reneehenderson9890
    @reneehenderson9890 11 месяцев назад +1

    Was the egg salad sandwich your snack?

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад +1

      I would classify it as a meal… but I did note it under the snack category in my WW app for tracking.

    • @reneehenderson9890
      @reneehenderson9890 11 месяцев назад +1

      @@LaurenMJansen okay

  • @lanellereed6631
    @lanellereed6631 11 месяцев назад +1

    The That’s It Bars, I don’t count them. It’s only fruit nothing added. 😁

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад

      I think it’s similar to the WW smoothie principle of 1 serving of fruit at a time is 0pts… but you count for smoothies bc it’s blended 🤷‍♀️ I say count as it fits you! (Cause I don’t count it in smoothies either 😉)

  • @tamimercer476
    @tamimercer476 11 месяцев назад +2

    Love watching what others on ww eat❤😊

  • @ktzski
    @ktzski 10 месяцев назад

    I don't see how you had points left over. you had 2 points for coffee, 13 for the costco lunch, 2 for the fruit snack, 4 for the oat snack and 13 for dinner. That'34 then you had 7 points worth of bread for your sandwich. That looks like 41 points to me.

    • @LaurenMJansen
      @LaurenMJansen  10 месяцев назад

      I get 46pts a day, everyone’s points are personalized to them

  • @froggie211
    @froggie211 11 месяцев назад

    Wow four eggs and cottage cheese.....that sandwich is about 600 calories!

    • @LaurenMJansen
      @LaurenMJansen  11 месяцев назад +4

      I used 1/2 the egg salad mixture on the sandwich. But honestly should have eaten it all… even after this I was 616 calories & 40 grams of protein under my daily goal. Remember what’s right for your goals aren’t for everyone else’s.