[PG] Parental Guidance - A Parent’s Guide to Breastfeeding, Pumping and Feeding their Child

Whether you are planning to exclusively breastfeed, supplement, or formula feed, feeding your baby or toddler can be as stressful as it is rewarding. From the benefits of breastmilk and how to properly store it, to figuring out how much formula is appropriate and when to introduce solids, learn the ins and outs of feeding your little miracle.
Parental Guidance (PG) is a virtual initiative hosted by UHealth Jackson Children’s Care and Miami Mom Collective. It brings together educational information and family‑friendly resources through health experts to help expert parents produce epic kids.
2:10- How can I initiate breastfeeding in the hospital?
4:03- My baby is having trouble latching. What should I do?
5:52- What are the benefits of breastfeeding for my baby? Are there benefits for me? What is colostrum? Why is colostrum called “liquid gold”?
8:06- Is it normal to only have a small amount of colostrum?
9:12- Will I have enough milk for my baby?
10:23- What do I do if my milk supply is low? What can I do if I have an oversupply?
12:57- Is breastfeeding painful? How should I care for my breasts while breastfeeding or pumping?
15:24- What strategy can I apply if I want to breastfeed and express without generating an oversupply?
16:47- What can I do to keep my milk production going when I go back to work?
18:18- How do I fix my baby’s latch if they aren’t latching correctly?
21:51- If I am pumping at work, how long should each pumping session be?
23:06- How and when should I pump to put away for storage?
24:43- What is the best way to put milk away for the occasional date night?
27:12- If I am pumping and breastfeeding how do I avoid oversupplying?
28:10- How many times a day should my baby be feeding? Is it safe for them to sleep through the night without feeding?
29:47- How can I increase fat consumption while breastfeeding if I have dietary restrictions?
32:44- When is it appropriate to introduce a bottle to my baby?
34:44- Is it safe to freeze breastmilk after storing it in a refrigerator?
36:25- What are complications that can happen during breastfeeding and when should I consult a doctor?
38:57- How often should I breastfeed and for how long?
40:27- How do I know if my baby is eating enough?
42:17- What is the safe way to quit breastfeeding? How can I prevent Mastitis?
43:43- What should I look for when buying a breast pump?
45:21- How do I choose the right flange size?
47:24- How can I increase lactation? Do oatmeal cookies help with lactation?
48:22- Why is it important to stay hydrated when breastfeeding?
49:49- What foods or beverages should I avoid when breastfeeding?
51:25- Why do I have a lump on my areola that is under the skin?
53:18- At what age can my baby start using a bottle?
54:20 - When is it appropriate to supplement with formula?
55:15- How do I introduce solid foods while still breastfeeding?
55:54- Where can I find breastfeeding support or information on breastfeeding?