Yep… it happens quite a lot to me…. I’ve started taking multi vits, going to bed early and resting a bit more. I think a lot of the time I’m running on empty without realising it! good to hear you are better, enjoy the holiday!!!
You must have been uploading this whilst I was searching for your latest video! Hope you have a lovely break away in your "happy place". My 3 daughters also experience that, its because they are all pushing themselves too hard on a daily basis just to keep their families heads above water. Life today is way too pressured and stressful for our systems. We were not designed to live at this pace. xx
sadly lately i keep crashing even before i get to the holiday. we have to look after ourselves!!! somehow... i know everyone is trying to keep their heads above water .. everyone around me keeps getting ill lately, everyone's immune system is down from all the stress.
I used to get what felt like pneumonia after long airplane trips. The holidays were for one month and half of that was spent being really sick. Never happened on the way home though.
yes, your body is in detox mode - that is what a cold actually is. You don't catch colds, your body resonates with other peoples frequencies on a daily basis and if they are due a detox, your body decides to do one aswell if it needs to. Most people think this explanation is crazy, you don't have to believe it if you don't want to. I never get a cold when other people do, I have only been sick in the last few years following my mums death when I had been emotionally out of balance. I have a cold once every 2 to 3 years. I eat no ultra processed foods and sleep well and try to not get stresssed and I am rarely ill.
Totally agree! I’m the same don’t eat processed stick to mainly fresh, no meat either but do enjoy fish, rarely ill, just a few aches which at 70 isn’t too bad.
Thanks for the good news! I used to have to have a couple of days off before stating any holiday.(No need now, snugly in retirement.) HAve a good time!
So pleased to hear you're feeling better this morning, Karen. With the complete chaos globally, impacting on so many facets of our lives, it doesn't surprise me that so many folk are having issues with their health. I know its easier for me, relatively speaking, because I'm retired now, but I do check in with myself daily, sometimes more than once, and make small little adjustments where I feel they are needed. Be gentle with yourself, my friend. Much love Avril 🩷🕊🌸
God bless,Karen. Yes, it happend to a lot of my family and someone is always ill on every holiday, (Chriostmas, Easter, etc.).People don't realize how fast if can happen, and it's not anything to fool with. If lingering food poisoning, see a doctor. I had a friend who was travel and would not stop actually leave us from food poisoning. You are always in my prayers.
Very glad you are feeling better. I used to get ill around holiday times and I know it's common. But I have improved my overall health through better food and exercise and it doesn't happen now. So I would say that it is common but also a sign that you are overdoing things. Look after you4self.
Sorry you got sick. It seems over the past weeks and months you have had more than your share of all kinds of illnesses, and it's got to wear you down. I hope you didn't catch the stomach virus that is going around everywhere. Feel better, pace yourself, and enjoy your holiday!
That used to happen to me when I was a single parent working full time, I managed well, we had a good life, but every time I stopped for Annual leave I’d be poorly, it was almost as though my body was so busy, bugs couldn’t keep up, to catch up with me, but when I stopped they got me!
Karen Do you take HRT? I’m 59 I have severe hot flashes all night for 17 years and barely get any sleep. I heard you say you slept well So that’s why I’m asking.
Its standard karen....i see it in you...because youre conscientious...buzzing around must do this beforehand,must do that..oh,i forgot this,and last moment stuff...all my life ive done it...not so much now im retired.because i take life slower....or should i say life MAKES you slower...burnout..xxxx❤❤❤
I think its because as you relax, your cortisol, adrenalin and other stress hormones decrease. When high these suppress the immune system so you don’t experience an inflammatory reaction to pathogens. When they drop, the immune system starts working again creating inflammatory substances to fight infection such as macrophages and histamine. Kind of paradoxically these make you feel unwell. But if your immune system were to stay suppressed you become more prone to serious infections & cancer.
Glad you're feeling better. Just be careful if you do get 'good the go' or end-of-line products that they are still fresh and don't have any bacteria. It is very easy to pick up bugs. Just make sure you are taking plenty of vitamins/minerals. x
Enjoy your vacation. “Relax” is the word of the day.
Absolutely happens a lot to my daughter. Every time she is due a few days off to relax, boom, floored for the entire time!
Please be careful to not overdo it in the coming days.
Yes - I taught school for a few years, adrenaline kept me going during term time, but as soon as there was a holiday I completely crashed.
Me and one other coworker have the same issues about getting sick more often...yes, esp on my days off!
It’s a known occurrence when you are taking time off or are about to take time off. Most Christmases I am affected like that too.
Yep… it happens quite a lot to me…. I’ve started taking multi vits, going to bed early and resting a bit more. I think a lot of the time I’m running on empty without realising it! good to hear you are better, enjoy the holiday!!!
I'm glad you are on the mend.❤
So glad you're feeling better. Hope you have a lovely holiday.
You must have been uploading this whilst I was searching for your latest video! Hope you have a lovely break away in your "happy place". My 3 daughters also experience that, its because they are all pushing themselves too hard on a daily basis just to keep their families heads above water. Life today is way too pressured and stressful for our systems. We were not designed to live at this pace. xx
sadly lately i keep crashing even before i get to the holiday. we have to look after ourselves!!! somehow... i know everyone is trying to keep their heads above water .. everyone around me keeps getting ill lately, everyone's immune system is down from all the stress.
Happy you are feeling better! Enjoy your time off!!
I used to get what felt like pneumonia after long airplane trips. The holidays were for one month and half of that was spent being really sick. Never happened on the way home though.
Hi Karen! So glad you're feeling better! I hope you continue to improve and have an awesome holiday! ☺️
my brother gets migraines at weekends when he is not working
Feel better and better :-)
I'm glad you are doing better.
yes, your body is in detox mode - that is what a cold actually is. You don't catch colds, your body resonates with other peoples frequencies on a daily basis and if they are due a detox, your body decides to do one aswell if it needs to. Most people think this explanation is crazy, you don't have to believe it if you don't want to. I never get a cold when other people do, I have only been sick in the last few years following my mums death when I had been emotionally out of balance. I have a cold once every 2 to 3 years. I eat no ultra processed foods and sleep well and try to not get stresssed and I am rarely ill.
Totally agree! I’m the same don’t eat processed stick to mainly fresh, no meat either but do enjoy fish, rarely ill, just a few aches which at 70 isn’t too bad.
Good diet and good hydration, low stress and a good attitude can keep us fine tuned, with a bit of exercise thrown in for fresh air.
It is worth getting a well woman check, just to see if everything is fine, blood tests etc. free for over 50s with nhs i think
yep!
Thanks!
❤❤❤
Thanks for the good news! I used to have to have a couple of days off before stating any holiday.(No need now, snugly in retirement.) HAve a good time!
So pleased to hear you're feeling better this morning, Karen.
With the complete chaos globally, impacting on so many facets of our lives, it doesn't surprise me that so many folk are having issues with their health.
I know its easier for me, relatively speaking, because I'm retired now, but I do check in with myself daily, sometimes more than once, and make small little adjustments where I feel they are needed.
Be gentle with yourself, my friend.
Much love
Avril
🩷🕊🌸
God bless,Karen. Yes, it happend to a lot of my family and someone is always ill on every holiday, (Chriostmas, Easter, etc.).People don't realize how fast if can happen, and it's not anything to fool with. If lingering food poisoning, see a doctor. I had a friend who was travel and would not stop actually leave us from food poisoning.
You are always in my prayers.
Sickness pops up when the adrenaline goes down. Very common.
Thank goodness your feeling better with the up coming holiday yes this seems to happen to many people not me anymore because I’m in retirement mode.
Very glad you are feeling better. I used to get ill around holiday times and I know it's common. But I have improved my overall health through better food and exercise and it doesn't happen now. So I would say that it is common but also a sign that you are overdoing things. Look after you4self.
Sorry you got sick. It seems over the past weeks and months you have had more than your share of all kinds of illnesses, and it's got to wear you down. I hope you didn't catch the stomach virus that is going around everywhere. Feel better, pace yourself, and enjoy your holiday!
Yep. Happens at least 50% of the time. Very annoying
Very common....take time off from work get sick...
That used to happen to me when I was a single parent working full time, I managed well, we had a good life, but every time I stopped for Annual leave I’d be poorly, it was almost as though my body was so busy, bugs couldn’t keep up, to catch up with me, but when I stopped they got me!
❤❤❤
❤❤
I am new to your channel so forgive this question but who are Patrick and Kathleen?
Hi there - Patrick is my partner and Kathleen is my daughter
Karen
Do you take HRT?
I’m 59
I have severe hot flashes all night for 17 years and barely get any sleep.
I heard you say you slept well
So that’s why I’m asking.
7:34 am morning Karen.
Its standard karen....i see it in you...because youre conscientious...buzzing around must do this beforehand,must do that..oh,i forgot this,and last moment stuff...all my life ive done it...not so much now im retired.because i take life slower....or should i say life MAKES you slower...burnout..xxxx❤❤❤
I think its because as you relax, your cortisol, adrenalin and other stress hormones decrease. When high these suppress the immune system so you don’t experience an inflammatory reaction to pathogens. When they drop, the immune system starts working again creating inflammatory substances to fight infection such as macrophages and histamine. Kind of paradoxically these make you feel unwell. But if your immune system were to stay suppressed you become more prone to serious infections & cancer.
Glad you're feeling better. Just be careful if you do get 'good the go' or end-of-line products that they are still fresh and don't have any bacteria. It is very easy to pick up bugs. Just make sure you are taking plenty of vitamins/minerals. x