Phone addiction is keeping you depressed.

Are you tired of being glued to your phone?
In this video, we uncover why you're really addicted and share 3 ways to reduce your screen time + uncover how social media algorithms impact your psyche.
These aren't generic tips-get ready for actionable, real-world advice that works.
Don't forget to subscribe as I will be making a community soon. (it's going to be free)
Thanks for watching,
Aleksa.