SIT.EXERCISE.GET FIT On THE BEACH | Sit and Get Fit!

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  • Опубликовано: 21 ноя 2024

Комментарии • 63

  • @grandyamz9768
    @grandyamz9768 3 года назад

    Im stillnwith you! About 8 weeks now!Thank you for helping to save my life!
    I had a miracle today! I am healed!

    • @PaulEugene
      @PaulEugene  3 года назад

      Thanks up loading new chair workout this morning.

  • @grandyamz9768
    @grandyamz9768 3 года назад

    Been in this wheelchair now for 10 years, and thanks to you
    Im accepting my situation alot better! christ love light to all...amen.

    • @PaulEugene
      @PaulEugene  3 года назад

      You are so welcome. Link to new video: ruclips.net/video/HwQcEWrSQtE/видео.html

  • @reginaparker5663
    @reginaparker5663 4 года назад +2

    Oh Eugene you have been my answer to prayer. I’m in a wheelchair after losing my left leg and losing half of my right foot. I’m so energized working out with you. I had gastric sleeve 2 months ago. I work out with you 3x daily. Ty so much!!!

    • @PaulEugene
      @PaulEugene  4 года назад

      Thank you so much for your email. And I am glad that I have been of help to you.

  • @armidasanjose6331
    @armidasanjose6331 2 года назад

    Thanks for this fun workout. I am 2 weeks post foot surgery and this video brightened up my day. Will do this again.

  • @janewelsh3891
    @janewelsh3891 4 года назад +1

    Thank you soooo much for this Paul! I broke my leg..am in a wheelchair..and I found this..wow!! You have joy and energy and inspiration...God bless you!!!

  • @jenm473
    @jenm473 8 лет назад +2

    You crack me up. thankyou so much for this!! So nice to have something fun and lighthearted while recovering from surgery! Bless you!

    • @PaulEugene
      @PaulEugene  8 лет назад +2

      No better way to recover from surgery. That's what I did when I was recovering from Prostate Cancer Surgery.

    • @jenm473
      @jenm473 8 лет назад

  • @carolyn9ful
    @carolyn9ful 7 лет назад +2

    Woo Hoo PAUL! This was a great workout, with the beach scene, palm trees & tropical music. You're great dance moves made me feel like I was in my Jazz Class again. So uplifting! Very nice workout! You are a Great Spirit! Thank You.... OLE!!!

    • @PaulEugene
      @PaulEugene  7 лет назад

      I feel you. I love to creative in keeping myself fit. I remember my Jazz Class days too!

  • @tb6627
    @tb6627 2 года назад

    My mom and I say Merry Christmas and a Happy New Year 2022 thank you

    • @PaulEugene
      @PaulEugene  2 года назад

      Thanks and the same to you too!

  • @dianeoliver4653
    @dianeoliver4653 3 года назад

    Great workout

  • @gloriawilliams9591
    @gloriawilliams9591 6 лет назад

    That was a good exercise the chair work-out 💪 the sit exercise . get fit.

  • @barbarabee7166
    @barbarabee7166 2 года назад

    This was so much fun! I did NOT feel like doing anything but glad I did -- Thank you Paul (p.s. the comedy routine at the end was very enjoyable!) OLE!

  • @njnisi1
    @njnisi1 4 года назад +2

    I love this beach work out! The Salsa Dance section was especially great... Maybe a full-length "Salsa Chair Aerobics Video" creation from you, Paul? :) Keep up the great work, you are always giving all of us injured and aging people options to get and STAY fit!

    • @PaulEugene
      @PaulEugene  4 года назад +1

      Hello, thank you for your comment. I actually did do a chair salsa a few years ago,it's on my channel, but I think it time for a new on.

  • @evakrolls6069
    @evakrolls6069 6 лет назад

    Thank you so much, Mr Eugene!!!

  • @joladerach7056
    @joladerach7056 6 лет назад

    I teach senor exercise. I am always looking for new stuff, and I love what you do. You are so charming, sweet and energetic. Thank you for taking the time to record and post your videos, you are truly a blessing to our world. Please keep doing what you are doing.

    • @PaulEugene
      @PaulEugene  6 лет назад

      Thank you so much. This is my life mission to inspire the world to be healthy and fit in spirit, soul and body. I will not stop until it's time to stop.

  • @rrhymes6109
    @rrhymes6109 7 лет назад +1

    Thank you for creating a routine for different abilities!

  • @dianefrazier8621
    @dianefrazier8621 4 года назад

    Thank you so much!

  • @elenal80
    @elenal80 6 лет назад +2

    Omg. This was Hard :D for my tummy... And sweaty too! You are sunshine :).

    • @PaulEugene
      @PaulEugene  6 лет назад +2

      Thank you for your comment and for staying under my sunshine.

  • @anasalwi6858
    @anasalwi6858 5 лет назад +1

    Great spirit

  • @eveharbeck7936
    @eveharbeck7936 5 лет назад

    He was just fantastic. It didn't feel like exercise.

  • @DeborahJagerProjetosnoPapel
    @DeborahJagerProjetosnoPapel 8 лет назад

    I loved this idea! OMG!!!!!!!

    • @PaulEugene
      @PaulEugene  8 лет назад +2

      Thanks, someone ask me to make a video for a group of people and I came up with this idea. I am glad you like it.

  • @marthahairston2642
    @marthahairston2642 Год назад

    Very good Mr Paul! "How did you do "? Enjoyed the chair exercise. ❤

  • @Cade1234F
    @Cade1234F 6 лет назад

    I actually had fun gotta do again b4 bed..💚🌊⛅💪☝Thanks!

    • @PaulEugene
      @PaulEugene  6 лет назад

      Did You do it before bed? Did you sleep well?

  • @sunlover2467
    @sunlover2467 2 года назад

    i love you, love your spirit i alwys feel good watching you claire in san diego

  • @babiennerajkumar2862
    @babiennerajkumar2862 6 лет назад

    Good work out loved it did perspire...though it was slow...repetitions were good sometimes missed some count but did not matter we got into it...thanks paul keep giving us more...the oldies need it malaysia

  • @Cade1234F
    @Cade1234F 6 лет назад

    I actually had fun great workout.Gotta dobagain b4 bed Thanks! 💚💪☝

    • @PaulEugene
      @PaulEugene  6 лет назад

      ok, you go Fontera

    • @Cade1234F
      @Cade1234F 6 лет назад

      +Paul Eugene Not yet i will about 8:00pm thanks!

  • @grandyamz9768
    @grandyamz9768 3 года назад

    Why dont i ever get a shoutout? Ive been with you for three months now! Every single day!!!
    Love of christ to you and everyone!!!! Lets move!!!!

    • @PaulEugene
      @PaulEugene  3 года назад

      You did get a shout out!

  • @ME-Y3-OSOFO-BAA
    @ME-Y3-OSOFO-BAA 8 лет назад +1

    Great video. ..👏

  • @احمد-ي8ر3ه
    @احمد-ي8ر3ه 4 года назад

    👍👍👍👍👍👍👍👍❤️❤️❤️🌹🌹🌹🙏🙏🙏

  • @bonitaherring8963
    @bonitaherring8963 5 лет назад

    thx

  • @nrgmoon6239
    @nrgmoon6239 3 года назад

    Hey