I'm not sure why we need to replace corn oil and safflower oil and all those other inflammatory oils. Why do we need a replacement for them? Why eat them at all? It sounds as though he wants to make something that can be used in processed food. Perhaps we just don't eat processed foods? Olive oil, avocado oil, ghee, butter, animal fats, these are better options.
@@awoodmann1746intentionally misunderstanding is not a good look. The point being made was that we don't need a laboratory created oil to replace inflammatory oils. We can eat real food instead.
It seems insane that you have to grow a huge field of corn and need to use a huge factory to extract a small amount of oil out of it that makes people sick.
The oil controversy is so interesting. On one hand, there are studies showing some improved cardiac outcomes with low saturated defaults oils. OTOH, cancer and inflammatory illness is absolutely off the charts. What we don’t realize is if you are an American, or Western diet in general, you already have a massive linoleic acid load which makes medium term diet comparison impossible. But the gradual and near total replacement of fruit oil with seed oil correlates best to the almost perfect correlation of cancer and inflammatory disease. I am a physician, and the incidence of cancers and inflammatory disease in my 40 years of practice is breathtaking. All in all, I would say stick with olive oil as a mainstay, ghee/butter on occasion, and avoid seed oils. And supplement Omega 3 to offset the huge Omega 6 load you already have in storage. If you wait for perfect science it will consume your lifetime!
Most studies are done poorly. If they aren't done poorly they are probably done with an agenda in mind. It takes a rare group of individuals to get it right (which is extremely difficult to do and won't be done probably 98% of the time) or not have some agenda in mind. People need to understand that. We are not good at doing studies like that. They are nearly impossible to do right especially when (as most do) you simply go around questioning a group about their lifestyle. It's an absolutely laughable excuse for scientific method. It's not science at all. You need large trials short term and long term. The long term trials are almost impossible to do. The short term trials are extremely difficult. There are WAY too many variables.
I am inclined to agree. While Jeff may care very much about these issues he also cares very much about making money. I'm not going to be buying a lab created oil without a lot of compelling evidence to support it being healthy.
Fermentation refers to biotransformation using microorganisms. I think he is using fractional distillation to lower the fraction of omega-6 fatty acids just like petroleum fractionation. This will produce a lot of trans fats, poison to our body!!!
I am not sure why we would want to create another oil as it seems the logical path to take is to revert back to the saturated fats our ancestors consumed for thousands of years before we became plagued by these diseases caused by being poisoned by seed oils over the last 120 to 140 years.
Free radicals from seed oils damage cell walls, DNA, and mitochondria. The damage to the insulin receptors in cell walls leads to insulin resistance and type II diabetes, and damage to endovascular cells in arteries leads to clotting, followed by atheromatous plaque and cardiovascular disease.
It is not just about O3 and O6. There are MANY issues to consider and you can't avoid most of the problems with them. It's not in your power to do so. Other than completely avoiding them.
We like Kirkland organic cold pressed coconut oil (Costco brand) for everything and cold pressed organic olive oil (with harvested year) for skin and makeup remover 👍💖
After years of really being diligent and not complaining, I am frustrated. Ugggg. How come everything gets adulterated? Olive oil was a holy grail for health. So that and avocado oil have been holding fast, as far as regarded as healthy. Now it’s gotten bad too. I am really strict, no grains; try to buy organic veg & fruits etc.
@@bobwa399 many Dr's and scientists are niw fibding that grains are very inflammatory, and can lead to metabolic issues eg insulin resistance abs blood sugar issues
I was engulfed in the knowledge presented in this video. It seems the powers that be have no true regard for human life or for this planet as we know it. When money, power and greed are president in their way of thinking and of finding every way possible to deceive the public in rationalizing what they are doing simply tells us that evil has no bounds. Very sad indeed. Thank you both and I hope this reaches many who need to hear and see the truth. ❤️🙏
Simple rule: eat less, have a stable eating schedule, consume very little soda drinks and low quality processed food. You can eat a cookie, you can have some soda, but make it one cookie or one small glass of soda. Don't have these every day; they are special treats for special occasions. Lots of veggies every day, and some fruits, but much less fruits than veggies. Meat, fish and eggs in reasonable portions. When you have learned a routine, you don't need to count calories or obsess about the latest health recommendations.
This is so very wrong. Don't eat cookies, don't eat anything processed and don't eat less. Eat grass-fed, grass finished meat until you are full. Eat fatty meat, eat eggs, butter, eat real food once or twice a day until you are full, really full and then stop. Please don't disseminate bad information.
Good morning, everyone . thanks for your efforts. My food has been corn since I was a kid, and we boil. Roast ferment grinds into a dough in a powder. I have never felt anything like oil the prosse of all these methods, so where does the oil come from the corn .
"There is a strong correlation between the increase consumption of vegetable oils and seed the oils with the incidence of severe chronic diseases including cardiovascular disease, diabetes and even various neurological conditions. " Can I have the actual scientific research done, that is linked to the above quote?
I might add that correlation does not prove that there is a causation here. The concept of correlation is so widely misunderstood or misused that in many cases it is best to just ignore the whole piece of news or even a study that claims correlation between x and y.
Yeah it's like eating Flooring that's called linoleum ..same thing.. I don't think that's digestible and that's why we have so many chronic diseases and people don't really talk about the skin disorders like lipomas there's so many because they don't know where to go so it comes out in the skin and like he said it's so many different molecules going so many different ways and that's why you have so many different types of chronic diseases and skin disorders etc. Cancers dementia the list is literally endless
Rancid oils smell rancid, they also have a darker colour, if a product says 100% pure or organic it has to be that. If a test was done to check blended oils smoke point that’s a snapshot not a study or the reality. Knee jerk reactions and attitudes to suit a business venture and demonise seed and nut oils is not being honest. There are some not all oils that are not healthy. Over consumption of unhealthy oils due to eating processed foods, junk foods and eating in restaurants to much are the real dangers. Cooking and eating healthy food isn’t difficult. Eating healthy oils isn’t difficult either. We do not need more interference to manufacture a modified oil for the greed of a company wanting to manipulate food and label it healthy. It’s no different than pharmaceutical companies and all the food companies that control, monopolise and destroy the health of people. The hidden danger is this companies agenda not healthy seed oils!
@Ron Spchuffalo, You look for the harvest date, Cold pressed, if it doesnt have a harvest date it is not pure, if has ingredients from various countries.... dont touch. Also if you go to a high end organic, you will find good clean oils, and there are oil people on utube, search of Organic cold pressed olive oil.. In Australia we dont have the USA glut, so we know our labels and we dont usually touch oil, we didnt use or need oil, so we continue with what we started with butter, lard, etc.
@@fcsoldeu5338 I try to buy Moroccan for the desert growing of higher Polyphenols. Otherwise I generally buy from Turkey at our local middle eastern stores. Wondering about from Lebanon.
I agree we need to know the brand names of the oils to make the right choice. I use Avocado oil and first heard Chosen was a brand then heard the opposite. Any help on other brands along with this cultured oil discussed?
Avocado and olive oil aren't alternatives. I don't know why people assume that. The only option is avoiding them entirely. It would be like switching out heroine for cocaine.
Some say yes. Some say no. The problem is that it's not just about inflammation or O3/O6. There are a LOT of issues with them. The only option is avoiding them entirely. Replace with animal fat/butter or don't consume at all.
‘Essential’ Omegas, ONLY 2 (Omega-3 + Omega-6) ‘Made with Health in Mind’ are (‘ESSENTIAL’ for LIFE & HEALTH). Don’t blame the oils. Blame the processing. Oils damaged by the oil processing industry are bad for us. Undamaged Oils (‘Made with Health in Mind’) are good for us. Homework: Udo’s 7-Part Seed Oils Series. For more education - Book: Fats that Heal Fats that Kill ⭐️⭐️⭐️⭐️⭐️
Coconut oil contains mostly medium chain saturated fatty acids, some short chained ones and little long chained ones. Short chain fatty acids like buteric acid is very healthy.
Well, what a shame. We cannot trust this oil fellow because he has made the same erroneous promotional claim in the manner that suggests sheisterism in a couple of instances here. Whenever someone says anything "has ten times less..." so and so, it is the mark of a dishonest or ignorant person. If I have something that contains 100 units of some substance and you claim you have a product that contains "ten time less" of that substance, you are saying your product has negative 900 units of that substance - a claim that must be false - or obfuscatory - or just plain stupid. He did that a couple of times. That means it's a habit and that means it is intentional. When it comes to nutritional "oils", folks, it's very simple - use cold pressed certified olive oil or avocado oil so you can sue the pants off the maker if they lie about the origin or process. Don't use oil for cooking your food. If you must use oil for cooking, use grass fed beef tallow and use it sparingly. Don't ever deep fry anything you eat - and don't listen to obfuscators or stupes who say things like "ten-times less"
@@leavingayeye5198 Allow me to be of some assistance to clear up your confusion - at least partially. This is very simple. Edit your comment as follows: Change the first word from "You" to "I" and then you will be 100% correct. In that case, perhaps you are not so much corrupt as simply ignorant. Good luck to you!
@@josephpchajek2685 Not for most sauteing - the smoke point for EV olive oil is only 320F; 410 for regular = still not high enough for practical cooking purposes - only, perhaps, for heating. When olive oil smokes it's toxic and may have caused your dementia. For sauteing or frying, use lard or beef tallow - much healthier as a fat if it is from grass fed and finished beef.
Sounds like another genetically modified unhealthy processed option. Whatever happened to eating healthy food like real trees fruit, nuts, seeds and plants there are many options that are healthy and nutritious. Focus on the healthy choices not the unhealthy it’s easy.
Without discussing the merits of the oils or this video, the description (which we tend to assume was penned or at least edited by Dr. Perlmutter) has several peculiar sentences with grammatical errors that are challenging to read or make sense of. I wonder who actually wrote this? and I wonder why Dr. Perlmutter has left it like this on the internet since March because it creates a credibility issue. Aside from that, I agree that the problems with all these veg/seed oils need to be generally recognized and addressed.
What problem? Correlation doesn't prove anything and when these oils are studied they actually lower inflamation or are neutral from that perspective. This guy on the show is sellng a product so is obviously bias, incredible nonsense without studies named.
Based on what studies? Just saw a video on the actual studies on them and they pretty much all showed seed oils were either neutral of actually lowered inflamation. So you agree because you like to agree or you actually have some data?
some other youtuber analysed several studies and found, these oils generally dont elevate inflammation markers... and also other influencer with medical backgrounds couldnt find consensus in studies that this would be the case, more like very little inflammation if at all
I have met some centenarians. Some of them are vegetarian monks, some of them have omnivore diet. They all consume vegetable oil all their lives. Does anyone know any carnivore centenarian? If vegetable oils are bad, then the aboriginal people in the Artic area should have the longest lifespan in the world. This guy has no credibility to talk about this subject. He is after money.
Don't you think it's a bit unresponsible to make such claims when actual studies on these oils actually show these oils to be either neutral or beneficial from an inflamation point of view?
seed oils just the smell of it makes me very nauseous and has all through my life why can people not see that it is toxic i think i have a more sensitive reaction to it than most i am also gluten sensitive i remember always being poisoned every time my mother would cook roast dinners with those horrible seed oils soaked into the roast potatoes yyyyyyyuuuuuuuuuuuuuuuuccccccccccckkkkkkkkkkkkkk!!!!!!
Conjucture. Opinions. Hypotheses. I will consider it the best use of my time to watch these if these experts back up what they say with facts, research rather than I'm an expert, trust me. Scare mongering by mentioning compounds contained within foods is pretty easy. Here, "don't you have touch an almond without gloves, dispose them immediately since they contain cyanide. ". No less ridiculous than the arguments that i heard here.
OMG. Could this be any more scripted? I'm halfway through, and for as scientific as this is there are no references to actual studies to back anything up.
Back in the day we would run all day hunt down the beast kill it drag it back to camp eat it, along the way we would grab a few berries, pull up a tuber etc then keep hunting.
I'm not sure why we need to replace corn oil and safflower oil and all those other inflammatory oils. Why do we need a replacement for them? Why eat them at all? It sounds as though he wants to make something that can be used in processed food. Perhaps we just don't eat processed foods? Olive oil, avocado oil, ghee, butter, animal fats, these are better options.
He explained because of the HME molecule.
I agree … just eat natural foods with their intrinsic fats 👌🏻
Eating unprocessed foods is replacing seed oils for something else.
@@awoodmann1746intentionally misunderstanding is not a good look. The point being made was that we don't need a laboratory created oil to replace inflammatory oils. We can eat real food instead.
I am not watching the video if this is what it's about! Infomercial?!
It seems insane that you have to grow a huge field of corn and need to use a huge factory to extract a small amount of oil out of it that makes people sick.
The residue becomes animal feed.
Profits baby. Profits😢
The last thing we need is more human-lab made oils - take / use what we Mother Nature has perfectly package for us.
The oil controversy is so interesting. On one hand, there are studies showing some improved cardiac outcomes with low saturated defaults oils. OTOH, cancer and inflammatory illness is absolutely off the charts. What we don’t realize is if you are an American, or Western diet in general, you already have a massive linoleic acid load which makes medium term diet comparison impossible. But the gradual and near total replacement of fruit oil with seed oil correlates best to the almost perfect correlation of cancer and inflammatory disease. I am a physician, and the incidence of cancers and inflammatory disease in my 40 years of practice is breathtaking. All in all, I would say stick with olive oil as a mainstay, ghee/butter on occasion, and avoid seed oils. And supplement Omega 3 to offset the huge Omega 6 load you already have in storage. If you wait for perfect science it will consume your lifetime!
except that soft-gel 'health' supplements themselves might be rancid - how would you know?
Most studies are done poorly. If they aren't done poorly they are probably done with an agenda in mind. It takes a rare group of individuals to get it right (which is extremely difficult to do and won't be done probably 98% of the time) or not have some agenda in mind.
People need to understand that. We are not good at doing studies like that. They are nearly impossible to do right especially when (as most do) you simply go around questioning a group about their lifestyle. It's an absolutely laughable excuse for scientific method. It's not science at all. You need large trials short term and long term. The long term trials are almost impossible to do. The short term trials are extremely difficult. There are WAY too many variables.
“If you wait for perfect science, it will consume your lifetime!” Well said!
i dont think the answer is consuming lab fermented oil
I am inclined to agree. While Jeff may care very much about these issues he also cares very much about making money. I'm not going to be buying a lab created oil without a lot of compelling evidence to support it being healthy.
@@Kyarrix Yup. no reason to pay a premium for a product which has never been consumed by humans long term. No thanks!
Fermentation refers to biotransformation using microorganisms. I think he is using fractional distillation to lower the fraction of omega-6 fatty acids just like petroleum fractionation. This will produce a lot of trans fats, poison to our body!!!
Use a little water
Well put
I just discovered that seed oils are a huge trigger for seizures.
Hmm, I'm guessing that the rise in oil crop production has a lot to do with biofuel production, not so much of food growing at all. 21:50
This is one of the best deep dive discussions about oils. Thanks for this clarity.
I am not sure why we would want to create another oil as it seems the logical path to take is to revert back to the saturated fats our ancestors consumed for thousands of years before we became plagued by these diseases caused by being poisoned by seed oils over the last 120 to 140 years.
Because most people are nutritionally illiterate and wouldn't believe what you say. They would just consider it theological
Yeah. Why invent machinery to make fat out of grass when there is already such a thing in nature, even very tasty ones .
@@erossinema8797 Saturated fats impair endothelial function. Fruit oils don't. Period.
Free radicals from seed oils damage cell walls, DNA, and mitochondria. The damage to the insulin receptors in cell walls leads to insulin resistance and type II diabetes, and damage to endovascular cells in arteries leads to clotting, followed by atheromatous plaque and cardiovascular disease.
Clarity of nutrition explains why changes to improve life and become more healthy
We rotate oils we use, including using camelina oil, which has a desirable 2:1 ratio of omega-3 to omega-6 fatty acid content.
The ratio seems to be a non issue and what actually matters that one gets enough Omega 3.
Thank you for that info!
It is not just about O3 and O6. There are MANY issues to consider and you can't avoid most of the problems with them. It's not in your power to do so. Other than completely avoiding them.
We like Kirkland organic cold pressed coconut oil (Costco brand) for everything and cold pressed organic olive oil (with harvested year) for skin and makeup remover 👍💖
I use organic coconut oil that comes in a glass jar, l also use coconut oil on my face and body.
Their Organic Olive Oli is top notch also
CRIMINAL CONSPIRACY TO INJURE AND CAUSE DEATH ☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️☠️
CHARGES SHOULD BE BROUGHT.
After years of really being diligent and not complaining, I am frustrated. Ugggg. How come everything gets adulterated? Olive oil was a holy grail for health. So that and avocado oil have been holding fast, as far as regarded as healthy. Now it’s gotten bad too. I am really strict, no grains; try to buy organic veg & fruits etc.
Anytime money is involved, there is an incentive for unscrupulous organizations to ignore the damage they do.
Me too.
why no grain?
@@bobwa399 many Dr's and scientists are niw fibding that grains are very inflammatory, and can lead to metabolic issues eg insulin resistance abs blood sugar issues
I was engulfed in the knowledge presented in this video. It seems the powers that be have no true regard for human life or for this planet as we know it. When money, power and greed are president in their way of thinking and of finding every way possible to deceive the public in rationalizing what they are doing simply tells us that evil has no bounds. Very sad indeed. Thank you both and I hope this reaches many who need to hear and see the truth. ❤️🙏
Simple rule: eat less, have a stable eating schedule, consume very little soda drinks and low quality processed food. You can eat a cookie, you can have some soda, but make it one cookie or one small glass of soda. Don't have these every day; they are special treats for special occasions. Lots of veggies every day, and some fruits, but much less fruits than veggies. Meat, fish and eggs in reasonable portions. When you have learned a routine, you don't need to count calories or obsess about the latest health recommendations.
This is so very wrong. Don't eat cookies, don't eat anything processed and don't eat less. Eat grass-fed, grass finished meat until you are full. Eat fatty meat, eat eggs, butter, eat real food once or twice a day until you are full, really full and then stop. Please don't disseminate bad information.
Very interesting video, really opent my eyes on this subject. I surprisingly didnt hear you talk about coconut oil. What is you opinion on this?
Good morning, everyone . thanks for your efforts. My food has been corn since I was a kid, and we boil. Roast ferment grinds into a dough in a powder. I have never felt anything like oil the prosse of all these methods, so where does the oil come from the corn .
I cook in beef tallow got rid of all oils. been doing this 2 yrs now.
with so many businesses going on specially at replacing oils for their products, how is this an unbiased opinion?
No-one ever seems to mention the fact that canola (rapeseed) oil is actually high in omega-3 fatty acids.
poly oils are prone to oxidation. seed oils are highly oxidized before they even get into your mouth. totally different to eating fresh fish.
@scpython1 Yes, I agree that seed oils should never be heated to high temperatures.
It tases horrible
@@michaelharned8741 2:52 😅
Studies do not back up the increased inflammation .
"There is a strong correlation between the increase consumption of vegetable oils and seed the oils with the incidence of severe chronic diseases including cardiovascular disease, diabetes and even various neurological conditions. "
Can I have the actual scientific research done, that is linked to the above quote?
Refer to " The China Study" by T. Colin Campbell.
I might add that correlation does not prove that there is a causation here. The concept of correlation is so widely misunderstood or misused that in many cases it is best to just ignore the whole piece of news or even a study that claims correlation between x and y.
There isn't any actual scientific research done that is linked to the above quote
Read Dr. Cate Shanahan’s new book “Dark Calories”. It has all the references you will want.
Blessings from Puebla, Mexico.
Yeah it's like eating Flooring that's called linoleum ..same thing.. I don't think that's digestible and that's why we have so many chronic diseases and people don't really talk about the skin disorders like lipomas there's so many because they don't know where to go so it comes out in the skin and like he said it's so many different molecules going so many different ways and that's why you have so many different types of chronic diseases and skin disorders etc. Cancers dementia the list is literally endless
What is wrong with Organic Olive Oil? Is this bad for human consumption?
You said linoleic acid stays in our cells for years. How do we get rid of them faster? Replace them by overloading good fats?
You wait 1-2 weeks in some cases, 2 months in others and 4-6 years in the worst cases depending on what is effected.
@@mtpstv94 I'm speeding up the detox with Acetyl L-Carnitine, Alpha Lipoic acid, N-Acetyl Cystine, and apple cider vinegar,
I don't think it ever leaves ...it's linoleum flooring ....how is Flooring going to get out of your body ..that's how dangerous these oils are
The aluminum bottling turned me off buying it 😥
The aluminum can is probably the least of our worries.
@@iancormie9916 yes but for an expensive oil you don’t want to be adding to the problem.the whole idea of buying healthy oil is so its healthy.
The reason is to block light induced oxidation. It can be avoided by full filling of the container to exclude air.
The reason is to block light induced oxidation. It can be avoided by full filling of the container to exclude air.
@@Mr-hn2bp I’ve see some oils in glass that is wrapped in a dark plastic,that blocks out light
Rancid oils smell rancid, they also have a darker colour, if a product says 100% pure or organic it has to be that. If a test was done to check blended oils smoke point that’s a snapshot not a study or the reality.
Knee jerk reactions and attitudes to suit a business venture and demonise seed and nut oils is not being honest. There are some not all oils that are not healthy. Over consumption of unhealthy oils due to eating processed foods, junk foods and eating in restaurants to much are the real dangers.
Cooking and eating healthy food isn’t difficult. Eating healthy oils isn’t difficult either. We do not need more interference to manufacture a modified oil for the greed of a company wanting to manipulate food and label it healthy. It’s no different than pharmaceutical companies and all the food companies that control, monopolise and destroy the health of people.
The hidden danger is this companies agenda not healthy seed oils!
Is there a company that rates the trustworthiness of Extra Virgin Olive Oil manufacturers on a continued basis ?
@Ron Spchuffalo, You look for the harvest date, Cold pressed, if it doesnt have a harvest date it is not pure, if has ingredients from various countries.... dont touch. Also if you go to a high end organic, you will find good clean oils, and there are oil people on utube, search of Organic cold pressed olive oil.. In Australia we dont have the USA glut, so we know our labels and we dont usually touch oil, we didnt use or need oil, so we continue with what we started with butter, lard, etc.
yeah, don't buy Italian.
@@fcsoldeu5338 I try to buy Moroccan for the desert growing of higher Polyphenols. Otherwise I generally buy from Turkey at our local middle eastern stores. Wondering about from Lebanon.
Bobby Approved app possibly. It looks at all ingredients
...and then you need to know who funds said company.
What's wrong with cold pressed seed oils?
whilst you need to be sceptical about new food compounds it does sound promising, doubt it will be in available in the uk for some time though
It may be good idea, but it costs $29.99 for 16 oz. No wonder he mixes it with 100% olive oil.
Probably pomace olive oil, making it even more toxic.
I agree we need to know the brand names of the oils to make the right choice. I use Avocado oil and first heard Chosen was a brand then heard the opposite. Any help on other brands along with this cultured oil discussed?
Avocado and olive oil aren't alternatives. I don't know why people assume that. The only option is avoiding them entirely.
It would be like switching out heroine for cocaine.
Is there any evidence of the inflammatory nature of these oils?
Some say yes. Some say no. The problem is that it's not just about inflammation or O3/O6. There are a LOT of issues with them. The only option is avoiding them entirely. Replace with animal fat/butter or don't consume at all.
‘Essential’ Omegas, ONLY 2 (Omega-3 + Omega-6) ‘Made with Health in Mind’ are (‘ESSENTIAL’ for LIFE & HEALTH). Don’t blame the oils. Blame the processing. Oils damaged by the oil processing industry are bad for us. Undamaged Oils (‘Made with Health in Mind’) are good for us.
Homework: Udo’s 7-Part Seed Oils Series.
For more education - Book: Fats that Heal Fats that Kill ⭐️⭐️⭐️⭐️⭐️
What abouy macadamia nut oil for cooking? For salads?
So, as in most reports from the US on this subject, hardly any mention of coconut oil.
Coconut oil contains mostly medium chain saturated fatty acids, some short chained ones and little long chained ones. Short chain fatty acids like buteric acid is very healthy.
How can order that special oil. He sounds really. Real
is physically extracted rice bran oil ok?
Well, what a shame. We cannot trust this oil fellow because he has made the same erroneous promotional claim in the manner that suggests sheisterism in a couple of instances here. Whenever someone says anything "has ten times less..." so and so, it is the mark of a dishonest or ignorant person. If I have something that contains 100 units of some substance and you claim you have a product that contains "ten time less" of that substance, you are saying your product has negative 900 units of that substance - a claim that must be false - or obfuscatory - or just plain stupid. He did that a couple of times. That means it's a habit and that means it is intentional. When it comes to nutritional "oils", folks, it's very simple - use cold pressed certified olive oil or avocado oil so you can sue the pants off the maker if they lie about the origin or process. Don't use oil for cooking your food. If you must use oil for cooking, use grass fed beef tallow and use it sparingly. Don't ever deep fry anything you eat - and don't listen to obfuscators or stupes who say things like "ten-times less"
@@leavingayeye5198 In your case, you may also use my spermatozoa for your salad dressings in lieu of olive oil.
@@leavingayeye5198 Allow me to be of some assistance to clear up your confusion - at least partially. This is very simple. Edit your comment as follows: Change the first word from "You" to "I" and then you will be 100% correct. In that case, perhaps you are not so much corrupt as simply ignorant. Good luck to you!
@@Franklin-pc3xdlove how you do this! I doubt he understand how you put him in his place though😅
@@josephpchajek2685 Not for most sauteing - the smoke point for EV olive oil is only 320F; 410 for regular = still not high enough for practical cooking purposes - only, perhaps, for heating. When olive oil smokes it's toxic and may have caused your dementia. For sauteing or frying, use lard or beef tallow - much healthier as a fat if it is from grass fed and finished beef.
What about algae oil?
Nothing new under the sun. Watch the real originators: Nina Teicholz - Chris Knobbe -
Thanks for this in depth info!
What is the best oil to make homemade mayo? avocado and olive oil taste terrible in mayo.
Olive oil
Sounds like another genetically modified unhealthy processed option. Whatever happened to eating healthy food like real trees fruit, nuts, seeds and plants there are many options that are healthy and nutritious. Focus on the healthy choices not the unhealthy it’s easy.
Nope!
Does anyone follow someone who not only tells you what not to eat but WHAT to eat LIKE what brands/foods they buy?
Without discussing the merits of the oils or this video, the description (which we tend to
assume was penned or at least edited by Dr. Perlmutter) has several peculiar sentences with grammatical errors that are challenging to read or make sense of. I wonder who actually wrote this? and I wonder why Dr. Perlmutter has left it like this on the internet since March because it creates a credibility issue.
Aside from that, I agree that the problems with all these veg/seed oils need to be generally recognized and addressed.
What problem? Correlation doesn't prove anything and when these oils are studied they actually lower inflamation or are neutral from that perspective. This guy on the show is sellng a product so is obviously bias, incredible nonsense without studies named.
I have used mct oil for many years in my cooking
How do they avoid the fermentation products that lead to beer belly?
Beer is low in alcohol but we drink huge volumes. Ethanol is responsible for fatty liver and pot belly.
Isn't 100% olive oil if label says it is?
What is the tyramine content of the oils produced by fermentation? thank you.
Most likely distillation
We don't need another new oil product. Tallow, lard and duck fat are perfect!
Amazing information 🙏🏻🌹✨🙏🏻
Watch for seed oils in all kinds of soft-gel 'health' supplements.
The slow drip of oxidized poison is everywhere!
What does this new oil taste like? Does it have any added benefits besides not causing harm?
Show me a study in humans with seed oils. Not a study in GMO rodents with a proxy for omega 6 fats.
Very good info thank you
what a great video! Thank you ❤
Maybe instead of making oil from the sugar cane you should just ferment it to alcohol.
Is coconut oil good
Cold pressed virgin coconut oil is healthy,
Yes, primarily saturated oil.
Totally agree on seed oils.
Based on what studies? Just saw a video on the actual studies on them and they pretty much all showed seed oils were either neutral of actually lowered inflamation. So you agree because you like to agree or you actually have some data?
@@cyberfunk3793 read Dr. Cate Shanahan’s new book, “Dark Calories”. It has all the references you will want, and more. Avoid seed oils.
some other youtuber analysed several studies and found, these oils generally dont elevate inflammation markers... and also other influencer with medical backgrounds couldnt find consensus in studies that this would be the case, more like very little inflammation if at all
Yup, many claim seed oils are unhealthy somehow but they don't provide any actual facts. And people just gullibly believe the myth.
But was that youtuber trying to sell his own special oil product like this guy is?
I avoid all seed oils. Animal fats are all I need.
I have met some centenarians. Some of them are vegetarian monks, some of them have omnivore diet. They all consume vegetable oil all their lives. Does anyone know any carnivore centenarian? If vegetable oils are bad, then the aboriginal people in the Artic area should have the longest lifespan in the world.
This guy has no credibility to talk about this subject. He is after money.
Yup, unbelievable that a doctor would air such claims without actually going through the studies.
I’m in my second bottle of zero acres and I like it.
Don't you think it's a bit unresponsible to make such claims when actual studies on these oils actually show these oils to be either neutral or beneficial from an inflamation point of view?
seed oils just the smell of it makes me very nauseous and has all through my life why can people not see that it is toxic i think i have a more sensitive reaction to it than most i am also gluten sensitive
i remember always being poisoned every time my mother would cook roast dinners with those horrible seed oils soaked into the roast potatoes yyyyyyyuuuuuuuuuuuuuuuuccccccccccckkkkkkkkkkkkkk!!!!!!
Not very credible - a pr exercise for his product.
You got to be INSANE to use vegetable(seed) oil.
What an outrageous pseudo scientific sales pitch 🤭
Much worse than snake oil. A poison.
Conjucture. Opinions. Hypotheses. I will consider it the best use of my time to watch these if these experts back up what they say with facts, research rather than I'm an expert, trust me. Scare mongering by mentioning compounds contained within foods is pretty easy. Here, "don't you have touch an almond without gloves, dispose them immediately since they contain cyanide. ". No less ridiculous than the arguments that i heard here.
why do we need to target omega 3 and 6? they are required in such low amount, if you eat a steak you will get those.
OMG. Could this be any more scripted? I'm halfway through, and for as scientific as this is there are no references to actual studies to back anything up.
The pretty salesman mentions a study of some chemical on GMO rodents. So a diversion meant to come off as relevant.
What about duck fat?
Great choice!
Tallow, lard and butter are wonderful too.
Great stuff. 🏊🏻🏋🏻🧨🦊
Great video for the first 22 minutes and then we just had to go into climate change - how about just stick with the health topic and not evangelizing
Back in the day we would run all day hunt down the beast kill it drag it back to camp eat it, along the way we would grab a few berries, pull up a tuber etc then keep hunting.
Hidden. Hahaha
There is no evidence in this video please people do not fall for this lol
3-6-9. Flax sesame sunflower