14 Simple “Health Hacks” for 2025!

Looking for some simple ways to improve your health in 2025...? I have you covered!
Whether you want more energy, better sleep or just better health in general, this list of simple "health hacks" should give you the options you need to reach your health goals in 2025!
Please leave a comment below with either your favorite tips, or with any "hacks" that you like that I forgot to mention.
Have a fabulous 2025!
Luke Gordon, DPT
physicaltherap...

[@LoweLowe-fg7gi]

Favorite is nose breathing. Greetings from Naples, Idaho😊

[@GordonPhysicalTherapy]

Thanks for sharing!! I live in Sandpoint... we're neighbors!

[@ToniGiampapa]

Thank you

[@GordonPhysicalTherapy]

You're welcome! Happy 2025!

[@ami....mmuuuu]

Pls help me how to cure the rheumatoid arthritis i am 21 year old i have lot of pain

[@GordonPhysicalTherapy]

Did you see my video about "natural treatments for RA"? Lots of good tips there!