Great video! I'm picking up the X because I need them more for heavy lifting and rope climbing. I have dedicated shoes for running already. Again, thanks for making this video as I'm blind-buying these
To me Reebok CrossFit sneaker line ended at the nano x when CrossFit’s contract ended. I notice no one outside of the ppl that’s sponsored by Reebok likes them over the x’s. I don’t think you talked about the heel drop changing from zero to 6 I believe. That’s important because with less of a firm outsole/ more unstable compared to the older models and the heel drop cycling OLY lifts becomes more difficult. I can see a lot of inexperience CrossFitter performing movements on the balls of there feet. And to be honest no one needs there daily CrossFit sneaker to be a better running sneaker I would just get running sneakers in CrossFit you rarely run anything longer then 1km in a class wod.
Agreed on a lot of fronts! It’s a bummer that the partnership ended in re: hyper-focused CrossFit shoes! The heel-to-toe went from 4mm to 6mm which I should have mentioned and am kicking myself in the butt for now! And agreed on the running aspect, but it’s a question that a lot of folks tend to ask in regard to these models! Appreciate the feedback!
I hate cleans or snatches with the X1, but I love running, wall balls, box jumps, and back squats with them. A situational Nano if there ever was one. The Nano X and Nano X Unknown feel better for me as an all around-er. The X1 also seems to suffer from "lace bite" as the tongue is extremely thin and the laces can dig into your foot.
Yes! Agreed all around. I'm sad they changed the lacing system so much. I feel like they just got it right in the X compared to the 9 (how it bunched), then boom...new laces all over!
Thanks for posting this review; both shoes look like they'll take a beating. I do have two questions, though: For a overpronator, who's finally getting back in the workout game(elliptical training/weight machines/possible lifting), which Nano do you recommend? Also, what's the break-in time for the X?
Both of these models will give you the same amount of support, but I’d go X if you have the option. Estimated break in is about 1-2 weeks for the X if you’re wearing them 2-3x a week. Quicker if you’re wearing them more often! Thank you!
@@thatfitfriend Reebok is currently having a sale on the X, so your response came just in time. Thanks for feedback, and I guess you've just earned yourself a new sub 😉
The break in period on the 11’s. Even doing a 1 mile warm up run with these (new out of the box) I had blisters. 😅 Wondering if the 12’s may be more comfortable on the heel.
Great review I always do metcons with lots of burpees, box jumps and rope climbs. Have you used the x1 to rope climbing? I didn't see no reviews on this matter. For light barbell cycling would you think it's a bad shoe?
Thank you! They're not great for rope climbs, tbh. If you're needing a shoe for that ask, then I would look to other models. Not a terrible shoe for light barbell cycling, but they're very "meh". The boot is weirdly high and they have a higher heel-to-toe compared to previous Nano models.
Thanks for your review! First of all sorry for my english 🤣 I would like to ask you a question: I do CrossFit but I’m a beginner, my lifts are very light and I think it will take me a long time to make heavy lifts, so maybe I think I should look for shoes that do a great job at burpees, wallballs, box jumps… Is Nano X1 the best option? I have been using old running shoes in the WODs and they weren’t the best, I had no stability. Thanks for all!!
So the program I follow has a focus on functional fitness but it’s not necessarily CrossFit. I do reverse pyramid training for heavy squats & deadlifts but there’s still some moving exercises like box jumps, broad jumps, walking lunges, etc. Runs are at most 40 minutes at a slow jog (for me usually around 12 or 11 minute mile pace). My HIIT training I’ll usually opt for the rower or assault bike so guessing shoe choice isn’t that big a deal for those machines. From what you said in the video sounds like the X would be a better choice, would you agree with that?
Do you recommend the Nano x1 for jump rope? You mentioned a lot that it is more responsive because of the float ride sole. Wondering because my nano x’s feel kinda of clunky/heavy when skipping.
Thank you! You can check out the new Nano X1 Adventure, it’s designed for more outdoor training. Reworked upper and thicker outsole tread, linking my review below! That would prob be the best option between the Nano X and Nano X1 for weathering the outdoor elements regularly! thatfitfriend.com/reebok-nano-x1-adventure-review/
Thank you very much for this video brother. I was exactly looking this comparison. If you have the time I would like to ask you a question that I havent found an answer for: Does weightlifting shoes like Adidas powerlift or Nike Romaleos are good for Deadlifting? And overall gym workouts? I know those are great for squating but I thought that having high heel, it will not be unstable for deadlifting? Also, I have like a month looking to buy a pair of shoes that help me with my training. I dont do cross fit or cross training. Just regular Gym workout (dumbbels , bar squat, deadlift) What shoe do you recommend for me? I was considering the Nano X or a weighlifting shoe. Thank you very much in advance!! 🙏🏼🙏🏼🙏🏼💪🏼
Thank you - and No worries! To answer your questions down the line, weightlifting shoes for deadlifting are meh, wouldn’t recommend. Basically, we don’t want to elevate the heel and increase ROM if that’s not our goal - I have a vide on this! They’ll be good in specific contexts! If you’re trying to find a pair of shoes for deadlifting, squatting, Oly movements, then going for the Nano X will be a good bet. Lifters would be beneficial for specific contexts!
@@thatfitfriend Thank you very much!!! 🙏🏼🙏🏼 Thats right! You made it very clear and clear my mind on this! Is great to hear an experienced answer. I gonna go with the Nano X!! Thanks again man. I really appreaciate it that you took the time. Keep those great videos coming and have a excellent weekend!! Best regards!! 🙏🏼🙏🏼💪🏼💪🏼👍🏼👍🏼🙌🏼🙌🏼
Thank you, Nate! And it adds a slightly better upper construction that might be more durable in the long run, but honestly, the differences are pretty minimal
Project Rock 4 or Nano X1 would be good for you! Project Rock 3 is blah and my least favorite of these 4 and the Nano X will fair better for heavier training with some versatility. The Nano X1 and PR4 are both good options for HIIT work, so either or, idt you can go wrong with either in your case!
@@thatfitfriend Thank you very much. Did your Nano X fit true to size? Many reviews say they run a little small, but perhaps those are just the out of box initial impression and not broken in yet.
@@chuloCFA They fit fairly true. They're a tad snug in the toe, but tbh, not enough that I would go up .5 size. Do note though, I have a fairly narrow foot, so that could also play into why I wouldn't want to go up a .5 size!
Nano X2 can be a good option to explore! I’ve also written a round-up for this ask on my site, I’ll link that below 💪 thatfitfriend.com/best-cross-training-shoes-flat-feet/
@Jake Boly Hey Jake. Thanks for the video. So my fitness style is more outdoor. Mainly focus on calisthenics, sprints, plyos, and some moderate weight work with sandbags for legs and conditioning. if I use barbell, I keep weight under 225 for legs (lower back issues from the past.) From the video, sounds like the 10 is the way to go. From your experience, based on the training style named above, would you agree to go with 10 over the 11?
If you’re capping loading to 225 and train outdoors mostly I’d say go 11! 10 is better for stability but does fall short in comparison for more versatile training that you listed
Hi Jake, Thanks for your review, it's awesome...... I need one guidance, i am planning to buy Nano x (product colour white Albaster). I was about to order, but after seeing your video got little confused whether to buy X or X1...... my daily routine is 4-5 km of jog followed by High knee jump, jumping jacks, squats, Pushup, lunges, burpees, mountain climbers, box jumping and so on, basically more focused on HIIT training.... in your video as u said Nano x1 is good for HIIT and nano x is good for crossfitt...... but I really like the nano x more...... but if nano x1 is advisable for HIIT Training then I will go for Nano x1..... but if Nano x also do the good job for HIIT Training, then I would love to buy Nano X.... Please Advice..... What should I buy....right now I am getting Nano x ( White colour Albaster) at very good deal.... Also would like to know whether Nano x is good on road run or treadmill.....or this is good for both... pls guide Your immediate response would be highly appreciated... Thank you Cheers Kapil
If you really want the X, go for the X! It may not be as comfortable for HIIT training, but it’s tough to beat a good deal and a colorway you really like! Worst comes to worst, down the road you shift options - the X1 will be there. I’d suggest not overthinking it and get the model you really want. You can also always scale activities based on how these feel.
@@thatfitfriend thanks Jake..... but thus Nano x is good for HIIT Training or not.... for me doing job is more important than my likes and dislikes......that's the reason I have sent you my daily workout routine....... Sorry If I am streching....
@@kapilmehta5515 it’s okay, the X1 does have an edge…if you are super worried though, then the X1 would be a safe bet. The X works and does/has for many functional fitness driven athletes, but in the context of this comparison, it’s the runner up 💪 And not at all! I just don’t want you to overthink your choice because both models will technically work for you. The X1 will be better IMO, but I want you to choose something you love
@@thatfitfriend Thank you for your quick reply. I do more reps and and not a lot of heavy lifting; free weights and machines. I use a water weighted punching bag in my garage to stay toned, do some light jogging and walking. There’s a HIIT course at the gym I do as well. Forgot to mention I wear the Nano 9, but I have some blistering on my heels sometimes. I also wear the Metcon 5.
Eh, comfortable might be a stretch, but they can work. Personally, I would limit their run use to 2 miles TOPS and opt for more specific running shoes if you want to put more mileage in.
Great video Jake! Love watching them. A few questions... My workouts are dumbell heavy and have a lot of box jump/step ups and overs, lots of burpies, planking and often have bench, squats and clings mixed in. Cardio consists of c2, ski, rowing and assault bike. If I'm on the tread it's 400m at a time usually no more then a mile total. My maxes are currently middle of the road. 260 bench 285 squat 185 cling. I can get a color way I really like in either the x or x1 for about $95. Should I get the x or x1? My guess is the X. Another question I have is I'm interested in getting lifters. Do you think they are worth it for someone like me? If so which would you suggest for someone budget conscious? And finally, when do you use them? Does it depend on the content of the entire work out? Will you use lifters for some parts of the WOD? Do you switch in-between? Sorry for all the questions!
Or do you think given the lower weight of my 1RMs I should stick with just trainers instead of lifters and maybe split the difference and go X1 because of the increased heal-toe-drop to help with ROM on squats and Clings?
@@anthonyorlando1418 hey! Thanks so much for watching and the in-depth ask. 1. I’d say go with the X! It’s a solid model and will tackle your asks well. 2. Lifting shoes could def be useful and there’s no “you have to be this strong/lift this much etc.” to wear them. They’re tools for supporting performance! I would suggest trying them out for squats/cleans/snatches if you grab a pair! Their elevated heel can also help lifting performance and having contrast between a heel elevation/trainer can be a good thing, imo. 3. Adidas powerlift on Amazon or an older Reebok legacy lifter! Both are usually ~90 or less depending on the retail outlet - I’d suggest going Amazon first 💪
@@thatfitfriend thank you for the suggestions! I went with the X! I saw a pretty good deal on the legacy lifter 2. Do you still like your pair as an all around lifter including oly movements? Are they a good combo with the Nano X where you would suggest them for me?
It’s better than some cross-training shoes! It’s always tough finding cross trainers with appropriate support for flatter feet due to their generally lower heel to toe drops, but the X1 is middle of the road, imo!
@@oisin5225 most models will work for those asks, but if you want more responsive, then looking at options like the X1 could be a good bet, but for stability the Nano X, Metcon line, and UA TriBase Reign 3s are all fairly solid
I need help Jake. I have an event coming up thar requires a mix of CrossFit and sprinting/running. The event last 6 days. Is the nano X a good choice ?
@@thatfitfriend I’m wanting whatever will work best. It’s a hell week type of event for my job. Indian runs, suicides etc with burpees, air squats,wrestling, front leaning rest, etc. all I have now is a brooks running shoe. Not stable enough and too soft to hold up for that type of beating. It’s 7 hours a day for 6 days
@@FirearmHobbyist Gotcha - The Nano X would work, but they can be a bit clunky for sprints. However, if the sprints are limited, then you'd likely be fine with them! Plus, they can take a beating and should hold up for you. IMO, if you can find a Nano 8/9 somewhere for a marked-down price, then those would also be viable options to explore as well.
Hii, thx for the comparison. I do a combination of strength training, hiit and jumping rope, i am looking for the best one between those two for jumping rope, do you think the nano x is good for that, or woule you recommend nanox1 or another?
I think either will work fine for jump rope! The main difference is the X1 will have a slightly more responsive feel and higher boot while the X is much more stable. If you like a bit more “bounce” from your shoe’s reactivity, then the X1 might be worth considering. If you’re indifferent, then I always recommend the X because it’s a more solid shoe, IMO!
@@thatfitfriend i wear my Nike running shoes, but they're not designed for that, I get injured too fast. I mosty do my hiit barefoot, or with the Nikes so I was really looking for a versatile shoe that is good for crossfit, HIIT, and jump rope (I concentrate more on Crossrope's weighted ropes) But you helped me make my decision, I just ordered the Nano x. Can't wait to try it out!
The X1s? The boot is brutal for that - I legit had blisters for a week after testing them. Super unfortunate and I’m sorry you have a similar experience 😕
@@thatfitfriend thanks for the reply i read alot if reviews and comments from people that had the exact same issue but i ignored it cuz i liked the design.. u said u had a break in period so u continually worr them for that whole week?
@@youngjabelz88 yeah, I wore longer socks and used them for multiple workouts and it gets a bit better. Not perfect, but your skin adapts and the heel breaks in a bit more. However, still far from ideal though!
@@thatfitfriend i tried on a bandaid and it helped significantly hopefully it breaks in ima try it for a few days I bought the grits and wanted the les mills one.. but i see the nano x on sale on reebok buy one get one for 10$ man that’s intriguing
Less wide than the Nano 8, but a bit more than something than a Metcon 6/7. I don’t want to define them as “wide” per se, but in comparison to other trainers they’re decent in width!
@@bryanwong09 yeah! I’ve pulled over 5 and squatted over 4 in my Xs and they’ve been solid. Their stack height is pretty solid across the board for deads and for squats their 4mm drop is also decent depending on your mechanics and what you prefer 💪
Hello everyone, Is there a better shoe than the Reebok RealFlex train 5.0? Used for "Running, calisthenics, crossfit, HIIT" and i loved it sooo much! I've been using it since 2014 "3.0" and it's Best shoe ever! But I lost my pair and i need to get a new one and i didn't find find it! No one sells it anymore! I searched stores worldwide for hours and i didn't find it so i need something available, is the nano x1 good enough or please recommend something similar to the Realflex 5.0 or better.
Hey! What size are you in the RealFlex Train 5.0? I can help you look, too. Also, check out the Reebok Nanoflex TR, they look fairly comparable! I have a review on them on my page.
@Jake boly I don't know why companies stopped doing flexy shoes! I looked for any kind of shoe that is similar to the Realflex but i didn't find it. Now I'm gravitating towards the foamy shoes like the New balance 1080v11 and the Hoka Clifton 7 and Adidas ZX 2K which is best from your POV? Thank you.
@@J.L7 There has been a bigger shift to more "minimalist" style training shoes over the last few years. At least, it seems and that's what other shoe dogs have mentioned. Depends! Those are both fairly diff with the HOKA having a lower heel-to-toe drop and the Adidas having slightly higher. They'll likely feel fairly different compared to one another.
is there any special shoes you would recommend for running on the treadmill? i am really considering the NANOFLEX TR shoes, or would you recommend something else?
Regular X1 is meh - the Adventure is the iteration to rock if you’re grabbing them! They (your current shoes) should break in for you after a few sessions….but I do not envy your Achilles right now and know that feel,
This is the best nano X1 review on RUclips. Everyone please share!
Appreciate you!
Great video! I'm picking up the X because I need them more for heavy lifting and rope climbing. I have dedicated shoes for running already. Again, thanks for making this video as I'm blind-buying these
Love it - keep me posted with how you like them!
Your review was very helpful in helping me make a choice. Am a big fan of you since i found your channel. Well done. You are appreciated
Hey! Thank you so much, I really appreciate that!
"Hey Google, I need a description of the Nano X because it seems better." - Google: "yep, Jake did it..."
Hahaha, I don’t think anyone wants to hear my voice coming through their Google device 😂😂
Super great review, thank you. I was trying to figure out which show to buy for lifting and you helped me decide :) cheers
Awesome! Stoked the video helped 💪
@@thatfitfriend thanks for this review. Are they true to size or should I size down by a half size?
@@thatfitfriend talking about the X by the way...
@@camillea.9076 true to size!
@@thatfitfriend thanks! 😊
X1 sole is more tapered toward the toe (not good if you have wide feet). I really liked the X and nano 8. Returned my X1s
Feels. A lot folks miss the Nano X
To me Reebok CrossFit sneaker line ended at the nano x when CrossFit’s contract ended. I notice no one outside of the ppl that’s sponsored by Reebok likes them over the x’s. I don’t think you talked about the heel drop changing from zero to 6 I believe. That’s important because with less of a firm outsole/ more unstable compared to the older models and the heel drop cycling OLY lifts becomes more difficult. I can see a lot of inexperience CrossFitter performing movements on the balls of there feet. And to be honest no one needs there daily CrossFit sneaker to be a better running sneaker I would just get running sneakers in CrossFit you rarely run anything longer then 1km in a class wod.
Agreed on a lot of fronts! It’s a bummer that the partnership ended in re: hyper-focused CrossFit shoes!
The heel-to-toe went from 4mm to 6mm which I should have mentioned and am kicking myself in the butt for now!
And agreed on the running aspect, but it’s a question that a lot of folks tend to ask in regard to these models! Appreciate the feedback!
I hate cleans or snatches with the X1, but I love running, wall balls, box jumps, and back squats with them. A situational Nano if there ever was one. The Nano X and Nano X Unknown feel better for me as an all around-er. The X1 also seems to suffer from "lace bite" as the tongue is extremely thin and the laces can dig into your foot.
Yes! Agreed all around. I'm sad they changed the lacing system so much. I feel like they just got it right in the X compared to the 9 (how it bunched), then boom...new laces all over!
The X1 is terrible and gives me heel blisters after walking about half a mile. The X is thicker and more comfortable.
Great review mate 👍
Thank you!
Thanks for posting this review; both shoes look like they'll take a beating. I do have two questions, though: For a overpronator, who's finally getting back in the workout game(elliptical training/weight machines/possible lifting), which Nano do you recommend? Also, what's the break-in time for the X?
Both of these models will give you the same amount of support, but I’d go X if you have the option.
Estimated break in is about 1-2 weeks for the X if you’re wearing them 2-3x a week. Quicker if you’re wearing them more often!
Thank you!
@@thatfitfriend Reebok is currently having a sale on the X, so your response came just in time. Thanks for feedback, and I guess you've just earned yourself a new sub 😉
@@camillemoore9737 awesome happy to have helped and great to have you!
Keep me posted on how you like them 💪
The break in period on the 11’s. Even doing a 1 mile warm up run with these (new out of the box) I had blisters. 😅 Wondering if the 12’s may be more comfortable on the heel.
X1s are notorious for a rough boot! X2/X3 are improved by a long shot
Great review thanks
damn this was extremely helpful- thank you!!
Hell yeah! You’re welcome 💪
Great review
I always do metcons with lots of burpees, box jumps and rope climbs. Have you used the x1 to rope climbing? I didn't see no reviews on this matter. For light barbell cycling would you think it's a bad shoe?
Thank you! They're not great for rope climbs, tbh. If you're needing a shoe for that ask, then I would look to other models. Not a terrible shoe for light barbell cycling, but they're very "meh". The boot is weirdly high and they have a higher heel-to-toe compared to previous Nano models.
they dont sell the X's anymore do they? those fit me the best for crossfit.
They have some stock on random sites, look into the Nano 2.0!
Thanks for your review! First of all sorry for my english 🤣
I would like to ask you a question: I do CrossFit but I’m a beginner, my lifts are very light and I think it will take me a long time to make heavy lifts, so maybe I think I should look for shoes that do a great job at burpees, wallballs, box jumps… Is Nano X1 the best option? I have been using old running shoes in the WODs and they weren’t the best, I had no stability.
Thanks for all!!
You’re welcome and don’t sweat it at all!
The X1 would be a good option for you and the Nano X is also solid if you find them for a good price 💪
@@thatfitfriend thank you so much!
So the program I follow has a focus on functional fitness but it’s not necessarily CrossFit. I do reverse pyramid training for heavy squats & deadlifts but there’s still some moving exercises like box jumps, broad jumps, walking lunges, etc. Runs are at most 40 minutes at a slow jog (for me usually around 12 or 11 minute mile pace). My HIIT training I’ll usually opt for the rower or assault bike so guessing shoe choice isn’t that big a deal for those machines. From what you said in the video sounds like the X would be a better choice, would you agree with that?
Gotcha - Yeah, I’d say your safest best is opting for the Nano X!
get this man more subs!
I appreciate that, Erik!
Thank you for review, i watched this video and bought both.🤣 as for the design, Nano X looks better.
Thank you for the feedback! Haha, Let me know your thoughts on them when you try them - curious how they feel for you as they are very different.
Are both models a neutral shoe?
Thank you, great video!!!👍🏼👏🏼
Thank you!!!
Do you recommend the Nano x1 for jump rope? You mentioned a lot that it is more responsive because of the float ride sole. Wondering because my nano x’s feel kinda of clunky/heavy when skipping.
Yeah, they'll be much better for jump rope and bounding activities!
Nice review! My workouts are outside... Either one you think will stand up better to getting wet and muddy at times?
Thank you! You can check out the new Nano X1 Adventure, it’s designed for more outdoor training. Reworked upper and thicker outsole tread, linking my review below! That would prob be the best option between the Nano X and Nano X1 for weathering the outdoor elements regularly!
thatfitfriend.com/reebok-nano-x1-adventure-review/
@@thatfitfriend Bro, thank you! I'll check it out now.
@@jasonhinds7623 welcome! If you need more recs, ask away 💪
I have never used rebooks before. How do their shoes soze differ from nikes? Are they larger? Or smaller?
thank you for review
Great video! Yo man i have a question, what u preffer a UA HOVR rise 2 or Nano X1?🙏🏻
Thanks! I'd say go Nano X1 especially if you can find them for under $100!
Good morning! If you had to choose just one for your workouts, which one would you choose? Tks man
Nano X!
Thank you very much for this video brother. I was exactly looking this comparison. If you have the time I would like to ask you a question that I havent found an answer for: Does weightlifting shoes like Adidas powerlift or Nike Romaleos are good for Deadlifting? And overall gym workouts? I know those are great for squating but I thought that having high heel, it will not be unstable for deadlifting?
Also, I have like a month looking to buy a pair of shoes that help me with my training. I dont do cross fit or cross training. Just regular Gym workout (dumbbels , bar squat, deadlift) What shoe do you recommend for me? I was considering the Nano X or a weighlifting shoe. Thank you very much in advance!! 🙏🏼🙏🏼🙏🏼💪🏼
Thank you - and No worries!
To answer your questions down the line, weightlifting shoes for deadlifting are meh, wouldn’t recommend. Basically, we don’t want to elevate the heel and increase ROM if that’s not our goal - I have a vide on this! They’ll be good in specific contexts!
If you’re trying to find a pair of shoes for deadlifting, squatting, Oly movements, then going for the Nano X will be a good bet.
Lifters would be beneficial for specific contexts!
@@thatfitfriend Thank you very much!!! 🙏🏼🙏🏼 Thats right! You made it very clear and clear my mind on this! Is great to hear an experienced answer. I gonna go with the Nano X!! Thanks again man. I really appreaciate it that you took the time. Keep those great videos coming and have a excellent weekend!! Best regards!! 🙏🏼🙏🏼💪🏼💪🏼👍🏼👍🏼🙌🏼🙌🏼
@@victorcolina9768 of course - reach out if you ever have any further questions. Let me know how they work and how you like them 💪
Nice review. Does the x1 grit add anything worthwhile?
Thank you, Nate! And it adds a slightly better upper construction that might be more durable in the long run, but honestly, the differences are pretty minimal
@@thatfitfriend thx looks like I'll be hunting for x's. 30%off today at reebok
@@masterkilla77 hell yeah, that’s a steal
Which one would recommend projectrock 3 or project rock 4 or nano x or nano x1. I do a lot of hiit circuit training.
Project Rock 4 or Nano X1 would be good for you!
Project Rock 3 is blah and my least favorite of these 4 and the Nano X will fair better for heavier training with some versatility. The Nano X1 and PR4 are both good options for HIIT work, so either or, idt you can go wrong with either in your case!
For Crossfit is Nano X
For HIIT is Nano X1
Nano X or No Bull for compound lifts, jump rope and burpees?
Nano X especially if you can find them for less than $130!
@@thatfitfriend Thank you very much. Did your Nano X fit true to size? Many reviews say they run a little small, but perhaps those are just the out of box initial impression and not broken in yet.
@@chuloCFA They fit fairly true. They're a tad snug in the toe, but tbh, not enough that I would go up .5 size. Do note though, I have a fairly narrow foot, so that could also play into why I wouldn't want to go up a .5 size!
I wonder how that Nano X1 compare to the Mizuno TC-02? Are they really close to being similar type of cross trainer?
Tc-02 has a slightly softer outsole and overall is much more “minimal” in nature due to having less material throughout!
Which shoe is good for flat feet while gyming
Nano X2 can be a good option to explore! I’ve also written a round-up for this ask on my site, I’ll link that below 💪
thatfitfriend.com/best-cross-training-shoes-flat-feet/
@@thatfitfriend thank you for the spontaneous reply.
@Jake Boly Hey Jake. Thanks for the video. So my fitness style is more outdoor. Mainly focus on calisthenics, sprints, plyos, and some moderate weight work with sandbags for legs and conditioning. if I use barbell, I keep weight under 225 for legs (lower back issues from the past.) From the video, sounds like the 10 is the way to go. From your experience, based on the training style named above, would you agree to go with 10 over the 11?
If you’re capping loading to 225 and train outdoors mostly I’d say go 11! 10 is better for stability but does fall short in comparison for more versatile training that you listed
@@thatfitfriend Oh wow. I stand corrected. haha. Thanks for the advice!
By the way, on Reebok's website there is the nano x1 and also a "grit" option. Any idea what that means?
@@MyVibezOfficialMusic I can see how the vid would suggest the Nano X, but for your context I do think the 11 is a good call. You’re welcome 💪
@@MyVibezOfficialMusic Grit has a different upper, I actually have a video discussing their differences! I’d say go grit - it’s a bit more durable
Hi Jake,
Thanks for your review, it's awesome......
I need one guidance, i am planning to buy Nano x (product colour white Albaster). I was about to order, but after seeing your video got little confused whether to buy X or X1...... my daily routine is 4-5 km of jog followed by High knee jump, jumping jacks, squats, Pushup, lunges, burpees, mountain climbers, box jumping and so on, basically more focused on HIIT training.... in your video as u said Nano x1 is good for HIIT and nano x is good for crossfitt...... but I really like the nano x more...... but if nano x1 is advisable for HIIT Training then I will go for Nano x1..... but if Nano x also do the good job for HIIT Training, then I would love to buy Nano X....
Please Advice..... What should I buy....right now I am getting Nano x ( White colour Albaster) at very good deal....
Also would like to know whether Nano x is good on road run or treadmill.....or this is good for both... pls guide
Your immediate response would be highly appreciated...
Thank you
Cheers
Kapil
If you really want the X, go for the X! It may not be as comfortable for HIIT training, but it’s tough to beat a good deal and a colorway you really like!
Worst comes to worst, down the road you shift options - the X1 will be there. I’d suggest not overthinking it and get the model you really want. You can also always scale activities based on how these feel.
@@thatfitfriend thanks Jake..... but thus Nano x is good for HIIT Training or not.... for me doing job is more important than my likes and dislikes......that's the reason I have sent you my daily workout routine.......
Sorry If I am streching....
@@kapilmehta5515 it’s okay, the X1 does have an edge…if you are super worried though, then the X1 would be a safe bet. The X works and does/has for many functional fitness driven athletes, but in the context of this comparison, it’s the runner up 💪
And not at all! I just don’t want you to overthink your choice because both models will technically work for you. The X1 will be better IMO, but I want you to choose something you love
@@thatfitfriend Thanks dear, just ordered Nano x.... as you said me to choose that I love....
Thank you 😊
@@kapilmehta5515 awesome, keep me posted with how you like them!
Are these a no-go for someone like myself with high in-steps? I’m also concerned about rubbing in the heels causing pain and blisters.
The Xs would likely be the better bet here, but they still might feel a tad tight for you. What do you currently wear and what do you need them for?
@@thatfitfriend Thank you for your quick reply. I do more reps and and not a lot of heavy lifting; free weights and machines. I use a water weighted punching bag in my garage to stay toned, do some light jogging and walking. There’s a HIIT course at the gym I do as well. Forgot to mention I wear the Nano 9, but I have some blistering on my heels sometimes. I also wear the Metcon 5.
Gotcha! In that case the Nano X1 would probably be a better bet for you - are you able to try them on at all before buying?
@@thatfitfriend Just a better overall fit, and don’t size up a half size? I’m typically a size 9. Thanks. I haven’t tried them on yet.
Are the 11’s comfortable for a 1-2 mile run?
Eh, comfortable might be a stretch, but they can work. Personally, I would limit their run use to 2 miles TOPS and opt for more specific running shoes if you want to put more mileage in.
Great video Jake! Love watching them. A few questions...
My workouts are dumbell heavy and have a lot of box jump/step ups and overs, lots of burpies, planking and often have bench, squats and clings mixed in. Cardio consists of c2, ski, rowing and assault bike. If I'm on the tread it's 400m at a time usually no more then a mile total. My maxes are currently middle of the road.
260 bench
285 squat
185 cling.
I can get a color way I really like in either the x or x1 for about $95.
Should I get the x or x1? My guess is the X. Another question I have is I'm interested in getting lifters. Do you think they are worth it for someone like me? If so which would you suggest for someone budget conscious? And finally, when do you use them? Does it depend on the content of the entire work out? Will you use lifters for some parts of the WOD? Do you switch in-between?
Sorry for all the questions!
Or do you think given the lower weight of my 1RMs I should stick with just trainers instead of lifters and maybe split the difference and go X1 because of the increased heal-toe-drop to help with ROM on squats and Clings?
@@anthonyorlando1418 hey! Thanks so much for watching and the in-depth ask.
1. I’d say go with the X! It’s a solid model and will tackle your asks well.
2. Lifting shoes could def be useful and there’s no “you have to be this strong/lift this much etc.” to wear them. They’re tools for supporting performance! I would suggest trying them out for squats/cleans/snatches if you grab a pair! Their elevated heel can also help lifting performance and having contrast between a heel elevation/trainer can be a good thing, imo.
3. Adidas powerlift on Amazon or an older Reebok legacy lifter! Both are usually ~90 or less depending on the retail outlet - I’d suggest going Amazon first 💪
@@thatfitfriend thank you for the suggestions! I went with the X! I saw a pretty good deal on the legacy lifter 2. Do you still like your pair as an all around lifter including oly movements? Are they a good combo with the Nano X where you would suggest them for me?
@@anthonyorlando1418 yes, good combo!
Would you suggest x1 for people who have flat feet for working out?
It’s better than some cross-training shoes! It’s always tough finding cross trainers with appropriate support for flatter feet due to their generally lower heel to toe drops, but the X1 is middle of the road, imo!
@@thatfitfriend Thanks for replying, would you suggest any shoe for flat feet which can be used for running and training in gym?
@@s.s5759 how long do you plan on running in them?
Alternate days on treadmill probably for 30-45 min.
Thank you
What cross fit shoe would you recommend for someone who will
be doing more short runs (say 3 mile) than gym
As in all “Cross training” (sry) shoes
@@oisin5225 most models will work for those asks, but if you want more responsive, then looking at options like the X1 could be a good bet, but for stability the Nano X, Metcon line, and UA TriBase Reign 3s are all fairly solid
I need help Jake. I have an event coming up thar requires a mix of CrossFit and sprinting/running. The event last 6 days. Is the nano X a good choice ?
How long are the sprints? Also, what are you currently wearing? I think you could find a more suitable option, tbh. Are you super wanting the Nano X?
@@thatfitfriend I’m wanting whatever will work best. It’s a hell week type of event for my job. Indian runs, suicides etc with burpees, air squats,wrestling, front leaning rest, etc. all I have now is a brooks running shoe. Not stable enough and too soft to hold up for that type of beating. It’s 7 hours a day for 6 days
@@FirearmHobbyist Gotcha - The Nano X would work, but they can be a bit clunky for sprints. However, if the sprints are limited, then you'd likely be fine with them! Plus, they can take a beating and should hold up for you.
IMO, if you can find a Nano 8/9 somewhere for a marked-down price, then those would also be viable options to explore as well.
@@thatfitfriend thanks a ton ! I appreciate the advice
@@FirearmHobbyist Welcome! Keep me posed on what you go with and how they hold up for you!
Hii, thx for the comparison. I do a combination of strength training, hiit and jumping rope, i am looking for the best one between those two for jumping rope, do you think the nano x is good for that, or woule you recommend nanox1 or another?
I think either will work fine for jump rope! The main difference is the X1 will have a slightly more responsive feel and higher boot while the X is much more stable. If you like a bit more “bounce” from your shoe’s reactivity, then the X1 might be worth considering. If you’re indifferent, then I always recommend the X because it’s a more solid shoe, IMO!
@@thatfitfriend thx a lot for your reply. I love long workouts and suffer from knee pain regularly, maybe the Nano x will prevent that a bit more?
@@yazzymusic1984 What do you currently wear? And with your current shoes, do you have any issues with longer workouts?
@@thatfitfriend i wear my Nike running shoes, but they're not designed for that, I get injured too fast. I mosty do my hiit barefoot, or with the Nikes so I was really looking for a versatile shoe that is good for crossfit, HIIT, and jump rope (I concentrate more on Crossrope's weighted ropes) But you helped me make my decision, I just ordered the Nano x. Can't wait to try it out!
@@yazzymusic1984 awesome! Let me know how you like them
Bought them yesterday heels started bleeding.. starting to regret the shoes now i was planning on getting different colors
The X1s? The boot is brutal for that - I legit had blisters for a week after testing them. Super unfortunate and I’m sorry you have a similar experience 😕
@@thatfitfriend thanks for the reply i read alot if reviews and comments from people that had the exact same issue but i ignored it cuz i liked the design.. u said u had a break in period so u continually worr them for that whole week?
@@youngjabelz88 yeah, I wore longer socks and used them for multiple workouts and it gets a bit better. Not perfect, but your skin adapts and the heel breaks in a bit more. However, still far from ideal though!
@@thatfitfriend i tried on a bandaid and it helped significantly hopefully it breaks in ima try it for a few days I bought the grits and wanted the les mills one.. but i see the nano x on sale on reebok buy one get one for 10$ man that’s intriguing
@@youngjabelz88 I think you should be better off after a few sessions, but do note, not perfect. Hah, dang...The Xs are a solid model 👀
Does the nano x have a wide toe box?
Less wide than the Nano 8, but a bit more than something than a Metcon 6/7. I don’t want to define them as “wide” per se, but in comparison to other trainers they’re decent in width!
@@thatfitfriend is this OK for squat n dead?
@@bryanwong09 yeah! I’ve pulled over 5 and squatted over 4 in my Xs and they’ve been solid.
Their stack height is pretty solid across the board for deads and for squats their 4mm drop is also decent depending on your mechanics and what you prefer 💪
Hello everyone,
Is there a better shoe than the Reebok RealFlex train 5.0? Used for "Running, calisthenics, crossfit, HIIT" and i loved it sooo much! I've been using it since 2014 "3.0" and it's Best shoe ever!
But I lost my pair and i need to get a new one and i didn't find find it! No one sells it anymore! I searched stores worldwide for hours and i didn't find it so i need something available, is the nano x1 good enough or please recommend something similar to the Realflex 5.0 or better.
Hey! What size are you in the RealFlex Train 5.0? I can help you look, too.
Also, check out the Reebok Nanoflex TR, they look fairly comparable! I have a review on them on my page.
@@thatfitfriend Hello!
My size is 11.5 "US"
Thank you i'll check it.
@@J.L7 Damn, did a search and even checked if there were any on Amazon mislabeled and I struck out, too. Closest size I saw was 12.5 :/
@Jake boly
I don't know why companies stopped doing flexy shoes!
I looked for any kind of shoe that is similar to the Realflex but i didn't find it.
Now I'm gravitating towards the foamy shoes like the New balance 1080v11 and the Hoka Clifton 7 and Adidas ZX 2K which is best from your POV?
Thank you.
@@J.L7 There has been a bigger shift to more "minimalist" style training shoes over the last few years. At least, it seems and that's what other shoe dogs have mentioned.
Depends! Those are both fairly diff with the HOKA having a lower heel-to-toe drop and the Adidas having slightly higher. They'll likely feel fairly different compared to one another.
Can’t run in my nano at all way too flat
is there any special shoes you would recommend for running on the treadmill? i am really considering the NANOFLEX TR shoes, or would you recommend something else?
Great question, how long do you plan on walking/running?
@@thatfitfriend i usually run 2 miles and just take a few minutes walking. after this i usually do a lot of weighted training
@@sanela4931 should be fine then! I legit just hiked 7 miles in them and they were solid 💪
@@thatfitfriend amazing! thank you! can’t wait for them to arrive!😊
@@sanela4931 let me know how you like them!
Just bought some X1’s because my 10’s had a hole in the toe. AND, I HATE THE X1’s… the heel is a MOFO!
Regular X1 is meh - the Adventure is the iteration to rock if you’re grabbing them! They (your current shoes) should break in for you after a few sessions….but I do not envy your Achilles right now and know that feel,
X1 -- the heel curves in and will dig your achilles. Horrible shoe.
Weakest Nano to date ferrr sure
Nano x1 is wish shoes 🤮🤮🤮🤮
Nano x is better