Deep Stretch Yin Yoga {40 Min} | Intermediate Sequence to Melt Tension

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  • Опубликовано: 25 авг 2024

Комментарии • 82

  • @DeviDalyYoga
    @DeviDalyYoga  Год назад +3

    If you liked this video, leave a comment below! ► Watch the extended version of this video: ruclips.net/video/zMJwem4_C24/видео.html

    • @kelb2186
      @kelb2186 Год назад +2

      Thank you for posting this! I found this one first, and my only complaint was that it felt rushed through the poses. I will be trying the extended version on my next recovery day!

  • @lucylpzr
    @lucylpzr 4 месяца назад +2

    Great full body work. Thanks ❤

  • @intuitive_tarot_ibiza
    @intuitive_tarot_ibiza 6 дней назад +1

    Beautiful, love the water, so peaceful and calming and the deep stretches were very releasing and opening, thank you 💗🙏🏽

  • @carinafrie
    @carinafrie 2 месяца назад +1

    Nice gentle work. I have been ill and I think thi helped get me back on the right track again.

  • @myspeedy689
    @myspeedy689 4 месяца назад +2

    The snail pose really helped to loosen my back 🙏

  • @alinecamargos539
    @alinecamargos539 10 месяцев назад +1

    Loved it!

  • @paulinepreetiyoga
    @paulinepreetiyoga 11 месяцев назад +1

    Thank you 🙏🏻🙏🏻🙏🏻

  • @user-yz1os7qi1w
    @user-yz1os7qi1w 5 месяцев назад +2

    Really enjoy the spine stretch! Thank you!

  • @sean1e100
    @sean1e100 Год назад +1

    Perfect practice. Subscribed

  • @_SB_69
    @_SB_69 2 дня назад +1

    Sooo good, thank you!

  • @loriwakefield1
    @loriwakefield1 Год назад +1

    Very nice practice thank you

  • @martinedekerpel3523
    @martinedekerpel3523 4 месяца назад +1

    I loved it al ly favorite poses and some yoga that I was prepared now. Thx ❤😊❤.

  • @nadiraosman6726
    @nadiraosman6726 Год назад +1

    Amazing 👏 🙀 😯 ❤❤❤❤

  • @martanisha3
    @martanisha3 Год назад +1

    thank you!

  • @csscott9803
    @csscott9803 Год назад +1

    Devi kicks butt 💪😁

  • @soly2copio
    @soly2copio 2 месяца назад +1

    I've been going to bed with you for about 6 months now and it feels delicious 😊 Thank you from Spain

  • @angovers6060
    @angovers6060 Год назад +2

    Thank you. The environment was beautiful. And the practice too

  • @jasonrodriguez463
    @jasonrodriguez463 Год назад +1

    I like the timer. Plus I like how the instruction is not live. Easy class to follow and great workout ! Merci!

    • @DeviDalyYoga
      @DeviDalyYoga  Год назад +1

      So glad you enjoyed it, Jason! ❤️

  • @jacksonwoodburne
    @jacksonwoodburne 10 месяцев назад +1

    I have continued deep respect and gratitude for you and your Yin yoga practice, from physical, spiritual and mental perspectives.....thank you kindly....

    • @DeviDalyYoga
      @DeviDalyYoga  10 месяцев назад

      Thank you Lisa, this is wonderful to hear!

  • @staceyg9861
    @staceyg9861 10 месяцев назад +1

    This practice was a game changer for me. I have been having neck stiffness and pain for a month now. This is the first time I have had any sort of relief. Thank you!

    • @DeviDalyYoga
      @DeviDalyYoga  10 месяцев назад +1

      This is awesome to hear! I’m glad the practice brought you some relief 😊

  • @fousdevelos4937
    @fousdevelos4937 Год назад +1

    Que dire d'autre! J'adore ton yoga! Quelle source de bonheur! Thank you Devi. Christophe🌞

    • @DeviDalyYoga
      @DeviDalyYoga  Год назад +1

      Christophe thank you again for your nice compliments! ❤️

  • @jadex38
    @jadex38 10 месяцев назад +1

    Loved this practice💜💜💜💜 the nature water views help deepen the sense of calm and peace💫

    • @DeviDalyYoga
      @DeviDalyYoga  10 месяцев назад

      Glad you enjoyed this session!

  • @hlaia8
    @hlaia8 Год назад +1

    great for strech and relaxation!

  • @reginajsoh3261
    @reginajsoh3261 Год назад +1

    Nice sequence, Devi. Reduced my neck tension and headache too. God bless🙏

    • @DeviDalyYoga
      @DeviDalyYoga  Год назад +1

      Thanks for commenting, Regina - I'm happy to hear it helped!

  • @lyndamacdougall75
    @lyndamacdougall75 Год назад +1

    WOW! That was a great sequence. This was a beautiful session. Thank you.

  • @NickRamsay
    @NickRamsay Год назад +2

    Just what I needed. Thank you.

  • @fouadt23
    @fouadt23 Год назад +1

    Thank you for this practice.

  • @gracewithnaz
    @gracewithnaz Год назад +1

    Wonderful practice Devi, thank you so much!!

  • @mariak2244
    @mariak2244 Год назад +1

    Thank You Devi great class. Beautiful scenery.

  • @HarmenvanderSpoel
    @HarmenvanderSpoel Год назад +1

    Thank you sweetheart. This is so relaxing and professionally made. You rock

  • @burgundyhubert8273
    @burgundyhubert8273 Год назад +1

    Such a great video. I love the frog stretch! I feel great after this, so much tension release.

    • @DeviDalyYoga
      @DeviDalyYoga  Год назад

      I’m so glad to hear you enjoyed it, Burgundy - thanks for the comment!

  • @vanessahobbs8456
    @vanessahobbs8456 7 месяцев назад +1

    Beautiful class .. thank you so much

  • @deidrekelly2338
    @deidrekelly2338 Год назад +1

    Oh just saw it was your honeymoon! Congrats tonight I'm doing this class on my 29th wedding anniversary!

  • @razajaffery1757
    @razajaffery1757 Год назад +1

    beautiful practice

  • @akeemhyman2975
    @akeemhyman2975 Год назад +1

    Really beautiful way to start my week, thank you!

  • @noguezzubiran8181
    @noguezzubiran8181 6 месяцев назад +1

    Great class and beautiful setting! Wish your hold would last longer. Do you have long hold videos? Many thanks! 🌾

    • @DeviDalyYoga
      @DeviDalyYoga  6 месяцев назад +1

      You're in luck! The original version of this video was 60 minutes, and I created the 40 minute version more recently. Here's the longer one: ruclips.net/video/zMJwem4_C24/видео.html

  • @jayne5185
    @jayne5185 Год назад +1

    Just what I needed on a Saturday morning ❤ thank you so much x

  • @sandrafindura8810
    @sandrafindura8810 Год назад +1

    Wonderful!! So glad I clicked on it. Subscribed too ! ♥

  • @bronwynwilmot3133
    @bronwynwilmot3133 5 месяцев назад +1

    Loved the poses but felt a bit rushed in them - just as i was softening into it we would move on. DId still enjoy though - thank you

    • @DeviDalyYoga
      @DeviDalyYoga  5 месяцев назад

      This video is actually a shortened version of a longer, slower paced 60 minute practice which you will find here: ruclips.net/video/zMJwem4_C24/видео.htmlsi=W0TFwEZQCX4_0wLG

  • @shayrippa380
    @shayrippa380 5 месяцев назад +1

    Thank you for this amazing practice, I wander where is this beautiful place ?

    • @DeviDalyYoga
      @DeviDalyYoga  5 месяцев назад

      This was in Bora Bora during my honeymoon a couple of years ago 🥰

  • @deidrekelly2338
    @deidrekelly2338 Год назад +1

    Great class and a stunning location (where is it?) Thanks Devi from Florida

    • @DeviDalyYoga
      @DeviDalyYoga  Год назад

      This was filmed on the island of Bora Bora in French Polynesia at an overwater bungalow overlooking Mount Otemanu, where Konrad and I stayed during our honeymoon ❤❤❤

  • @luislenoirstaraceverde2493
    @luislenoirstaraceverde2493 Год назад +1

    Hi Devi, how often should we do a yin practice during the week? Thanks for another wonderful video ❤have a great day

    • @DeviDalyYoga
      @DeviDalyYoga  Год назад +1

      Hi Lenoir ☺️ Everyone is different, but for me it feels best to practice yin every day for about 30 minutes, or every two days for 60 minutes.

  • @karinekmk9293
    @karinekmk9293 Год назад +1

    Hi Devi, this was a great one, I feel soooo good now😀 I just couldn't handle seiza nor saddle bc one of my feet couldn't stop cramping, and I thought wheel (which is a perfect hip flexor stretch) was NOT a yin pose (and not sustainable for more than one minute) ; so I did supported bridge instead, was it a good choice ?And are there 'advanced' yin classes ? This could be interesting from time to time😉Namaste from France 🙏

    • @DeviDalyYoga
      @DeviDalyYoga  Год назад +1

      Students who participate in my Yin Yoga teacher training get a chance to explore advanced practices, but this level is not appropriate for RUclips. I categorize my RUclips classes as "All Levels," "Beginner" and "Intermediate" - the latter type geared toward yogis who have larger ranges of motion in their bodies and who are familiar with the variations of each posture that they like (like you, when you substituted supported bridge for saddle, which was an excellent choice!)

    • @karinekmk9293
      @karinekmk9293 Год назад +1

      @@DeviDalyYogaok, I'll stay with the intermediate ones😉 happy that my substitution move was appropriate😀