Yin Yoga To Calm Anxiety {45 Min} | Devi Daly Yoga

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  • Опубликовано: 28 окт 2024

Комментарии • 57

  • @DeviDalyYoga
    @DeviDalyYoga  2 года назад +2

    Did this video help you today? Leave me a message below! ✔️ Get my free Yin Yoga Guidebook at guidebook.devidaly.com

  • @1509rachy
    @1509rachy 5 дней назад +1

    💜🙏🏻 overwhelmed to serene in 45 minutes. I hope you’re having a good day because mine will be infinitely better now😊

  • @mysilk
    @mysilk 11 дней назад +1

    What a gift you spread to all of us. I cannot describe enough how healing are your sessions. I feel much calm and happier whenever I get to do your sessions. Thank you so much.

    • @DeviDalyYoga
      @DeviDalyYoga  11 дней назад

      Glad you’re enjoying the practices so much 😊🙏

  • @krystaldefrancis3481
    @krystaldefrancis3481 2 года назад +2

    Thank you for this beautiful sequence. I really enjoy your sequences! As a fellow yin teacher, I always appreciate when space is left within the poses for silence/stillness and recognizing the beauty of a rebound between the poses.

    • @DeviDalyYoga
      @DeviDalyYoga  2 года назад

      Hi Krystal, thank you for practicing with me! As a yin teacher it’s so good to hear your appreciation. 💖

  • @ilianachaves9559
    @ilianachaves9559 3 месяца назад +1

    This is the practice I needed today... Thanks for sharing your gift with us

  • @veralonamollon4916
    @veralonamollon4916 7 месяцев назад +1

    That's has to be one of the most calming session I've ever done. Thank you!

  • @stephanietwist4694
    @stephanietwist4694 5 месяцев назад +1

    Beautiful. Thank you, Devi.

  • @stephanietwist4694
    @stephanietwist4694 Год назад +1

    Sunday evening practice, in pitch dark. just PERFECT, Devi. First encounter with UpSwan. Thank you. 🌼

  • @katecushon4582
    @katecushon4582 2 года назад +1

    What a beautiful, healing, soothing and comforting practice. Your yin classes have such compassion and wisdom; thank you for sharing this.

    • @DeviDalyYoga
      @DeviDalyYoga  2 года назад

      I really love hearing this from you Kate. Thanks for taking the time to share your experience. 💖

  • @Pastinakensuppe
    @Pastinakensuppe 8 месяцев назад +1

    Beautiful session ❤ I love the sound of the waves in the background.

  • @mmm70
    @mmm70 2 года назад +1

    I absolutely love these yin practices by the beach. I fall asleep at the end every time!

    • @DeviDalyYoga
      @DeviDalyYoga  2 года назад +1

      Success! So glad you enjoyed this 💙

  • @amyilan6956
    @amyilan6956 8 месяцев назад +2

    Revisited this one today. Simply magical. Namaste ❤

  • @NerdrAI
    @NerdrAI 6 месяцев назад +1

    big THANK YOU!

  • @rachaelaskew6759
    @rachaelaskew6759 2 года назад +1

    Thanks Devi, a lovely soothing practice today.

    • @DeviDalyYoga
      @DeviDalyYoga  2 года назад

      So happy you enjoyed it, Rachael 💖

  • @sanciadavidson8263
    @sanciadavidson8263 3 месяца назад +1

    Thanks ❤

  • @MeadowLarkYoga26
    @MeadowLarkYoga26 2 года назад +1

    Great sequence and cueing! Thank you for explaining what body parts are being stretched in each posture. I just subscribed and will look for more of your yin classes.

  • @amyilan6956
    @amyilan6956 Год назад +1

    I love this practice so much. You are an amazing mentor

  • @leyreurquidi4242
    @leyreurquidi4242 26 дней назад +1

    Thanks so much!!

  • @robinmbailly
    @robinmbailly 2 года назад +1

    Exactly what I needed on a Friday night before bed🙏❤️

    • @DeviDalyYoga
      @DeviDalyYoga  2 года назад

      So glad you enjoyed this class, Robin!

  • @amyilan6956
    @amyilan6956 6 месяцев назад +1

    So much gratitude. Namaste my friend

  • @noone-xp8nu
    @noone-xp8nu Год назад +1

    thank you so much for this! found it right when i needed it. Much appreciated

    • @DeviDalyYoga
      @DeviDalyYoga  Год назад

      So glad to hear this - thank you for sharing 😊

  • @fousdevelos4937
    @fousdevelos4937 2 года назад +1

    Merci! Merci! et encore Merci!

  • @annasternfeldt6031
    @annasternfeldt6031 2 года назад +1

    It is so nice to listen to the waves! I like your rebounds. I like the up swan, I don't think I have experienced anyone really using that variation. It gets a good stretch in the back, but I suppose it stills is a good hip opener in that way...

    • @DeviDalyYoga
      @DeviDalyYoga  2 года назад +1

      So happy you liked it, Anna! Yes, I think of Up Swan as a variation of dragon. 🧡

    • @annasternfeldt6031
      @annasternfeldt6031 2 года назад +1

      @@DeviDalyYoga Ah, variation for dragon, yes, that makes sence, thanks.

  • @angovers6060
    @angovers6060 2 года назад +1

    Thank you. A special ,very relaxing practice

  • @gracewithnaz
    @gracewithnaz 2 года назад +1

    Thank you so much for this practice Devi, feel so released, I cried in this one😭but feel great afterwards, lots of love your way ❤️🙏🌹!!

    • @DeviDalyYoga
      @DeviDalyYoga  2 года назад +1

      So happy to hear you had a good experience with this class, Nazgul. Sometimes tears can be a sign that the practice is working on a very deep level. 💖

    • @gracewithnaz
      @gracewithnaz 2 года назад

      @@DeviDalyYoga Indeed, it is working, so much appreciation Devi🙏❤️

  • @manaly.sorour2125
    @manaly.sorour2125 2 года назад +1

    I love your yin classes- thank you for sharing.

  • @lgbklyn23
    @lgbklyn23 Год назад +1

    Thanks!

  • @jadex38
    @jadex38 Год назад +1

    Really enjoyed this class- exactly what I needed to ease my mind and body🤍

  • @mbg3871
    @mbg3871 2 года назад +1

    Beautiful. Thank you

  • @marinxpx23
    @marinxpx23 2 года назад +1

    Graciaaaaaaas♥

  • @awakeningveganyogi9916
    @awakeningveganyogi9916 2 года назад +1

    Beautiful yin practise thank you Devi. By the way which beach are you on? It looks wonderful.

    • @DeviDalyYoga
      @DeviDalyYoga  2 года назад

      Thanks! This is Playa San Agustinillo in Oaxaca in February. Konrad and I spent a month there over the winter.

  • @arlenecearns1866
    @arlenecearns1866 Год назад

    Definitely relaxing, but I have a knee that is not liking the bend and pressure of sleeping swan. So, I do the figure 4 variation. Do I just stay in that when you go to up swan? Thanks.