How To Fix Duck Feet During Sprinting | NEW Hip Strengthening Exercises for Runners

Simple Speed Coach Original Drill
Hip Strengthening Exercises for Runners:
Learn how to fix duck feet during sprinting. Use these hip strengthening exercises for sprinters to develop hip abduction, adduction, glute medius and hip flexor strength. Eliminate external rotation and medial knee pain with this posture correction exercise.
Bring Out Your Athlete!
Follow us on:
Website - www.simplespee...
Instagram - / simplespeedcoach
Twitter - / simplspeedcoach
Facebook - / simplespeedcoach