No me gustasana hehehe. Veery challenging, but very fun. I could not make most of the movements but, it is a practice, and practice will we continue to do! Big hugs!
Wonderfully challenging class! It was a joy practicing with your guest and you :) Your yoga videos are truly the best on RUclips, so unique and flowy, although I try other yogis, I always and ONLY come back to you, Erin! xo You have made Yoga a joy for me.
Wow, this was a challenge for sure! But what I love, as what I love about ALL you offer, is a DOWN TO EARTH, realistic practice, intended for ALL. Thank you!!
This was really hard.... and no savasana at the end... was simply wow. Normally I come into headstand really easy.. but here I had no more strenth in my arms anymore, to keep the balance. I will do Ashtanga as a challange from time to time.
Thank you SO MUCH for the modifications!! I just tried Kino’s half primary led class today & it was definitely for more experienced Ashtanga practitioners. Start here if you might need mods and/or are recovering from an injury (like me!) Namaste!
Wow, I like these jumps so much. And so many exercices for abs/core, and shirshasana, and wheel.. I'm going to move this to my favs right now. Thank you, girls, you even don't know what a wonderful feeling to do this sunny practice during russian snowy winter.
Brilliant, thank you for bringing me back to Astanga. I hadn’t practice it for months as I now prefer the variety of flow, but it was so good to revisit. This video encourages me to keep practicing it once in a while. Now I must try full primary again and see if I can still do the whole thing! 😬Namaste, Erin and lovely friends 🙏🏻😌
This was a pretty amazing workout and so challenging! Klara is comical in a good way, she is right to the point but has some cute funny comments. This makes the workout even better. And the visit from your dog in videos, priceless!
My first ashtanga practice and I must say WOW! Not easy, but I am glad I stuck it out 'til the end. I will have to try this flow again. Thank you Erin for sharing. Namaste
I haven't practiced Ashtanga before so I thought to give it a try this morning. The class offered a new and interesting style, but it didn't excite me. I thought it moved too slowly. Still, thank you, Klara, for coming in with Erin to practice this class. All the best!
I love to include Ashtanga in my practice every now and then so I was SUPER excited when I saw you posted this class!! It was wonderful and challenging! Thank you!!
Erin, this class is extraordinary wonderful! It is beyond great, strengthening and stretching! I’ve enjoyed every Chaturanga and every single asana on the way (I’m on my way to Headstand so I replaced it with a Child’ s pose😃). I requested this class some time ago and I’m incredibly grateful to you for creating it! See you on the mat! Namaste🙏🤗
WOW! This was wonderful to view and to do what I could... (eh hm) That said, I do appreciate the instructor's strength, flexibility, and dedication to her practice. This was a very tough practice and I am extremely grateful that it is not an every day style for you to be teaching us,. Suffice to say, I'm learning every day and I honor and respect all of the various practices that yoga offers. Namaste
That was amazing! I felt so much energy and love. It was very hard after a time, my body felt tired but in a sense of respecting the practice and itself. Thank you so much. If possible bring more videos like these one. And I am going to visit your patreon later. Om Shanti. 🌻
This was an awesone class and very challenging but felt amazing! I was so sore the next day! Would love to do some more of these classes but love you and your class and style of teaching
I loved this class! I have been practicing with the regular style for about two weeks now and this was my second try at Ashtanga. I loved every bit of it and it makes me wanna come back and get to perfect my postures everytime. I do though request Erin to work on your Sanskrit pronounciation of the postures. As a Hindi speaker, listening to you sayin "auto-mukha" and kinda jazzing it up with english fused names, bothered me. I had to bring this up even though I love your exercises so much. I know it is hard as a native english speaker but, please try a little. All the names have meanings behind them and messing up the pronounciation dismisses the agenda of naming them the way they are. Also, a lot of hindi speaking people watch your classes, and if we do not know what it is actually said like, it kills a little part of learning there. I am glad the Ashtanga teacher wad very well worked on the names. Again, thankyou so much for bringing a free class on this platform for people like me to practice. I will forever be greatful. Namastey :)
No me gustasana hehehe.
Veery challenging, but very fun. I could not make most of the movements but, it is a practice, and practice will we continue to do! Big hugs!
Thank you! Love Ashtanga! 🙏
this is the real deal.... basic and very challenging
Love this Ashtanga practice, thank you Erin, Klara and Rindo! LOL
Thank you Erin! Your friend Klara Hood is a great teacher! Very clear instructions, explanations and great voice!
Thank you Erin!
Wonderfully challenging class! It was a joy practicing with your guest and you :)
Your yoga videos are truly the best on RUclips, so unique and flowy, although I try other yogis, I always and ONLY come back to you, Erin! xo You have made Yoga a joy for me.
Such a great power yoga
First time I have ever seen let alone try an Ashtanga practice. Very different, very invigorating. Great instruction from Klara.
Erin, your style works better for my body, My body didnt warm up enough for what we doing here.. Thank You
Wow, this was a challenge for sure! But what I love, as what I love about ALL you offer, is a DOWN TO EARTH, realistic practice, intended for ALL. Thank you!!
This was really hard.... and no savasana at the end... was simply wow. Normally I come into headstand really easy.. but here I had no more strenth in my arms anymore, to keep the balance. I will do Ashtanga as a challange from time to time.
Thank you SO MUCH for the modifications!! I just tried Kino’s half primary led class today & it was definitely for more experienced Ashtanga practitioners. Start here if you might need mods and/or are recovering from an injury (like me!) Namaste!
Tried it - can safely say I prefer Erin's yoga style!
oh my god nearly brought me to tears
Nice change of pace, but boy was it tough! Very impressed with the strength you all showed!
I'm glad you liked this class!
So great! I love an ashtanga class and I love your channel. Thanks for starting my morning off right!
Wow, I like these jumps so much. And so many exercices for abs/core, and shirshasana, and wheel.. I'm going to move this to my favs right now. Thank you, girls, you even don't know what a wonderful feeling to do this sunny practice during russian snowy winter.
Brilliant, thank you for bringing me back to Astanga. I hadn’t practice it for months as I now prefer the variety of flow, but it was so good to revisit. This video encourages me to keep practicing it once in a while. Now I must try full primary again and see if I can still do the whole thing! 😬Namaste, Erin and lovely friends 🙏🏻😌
That was intense but very rewarding! Thanks so much for sharing this class. Namaste
loved it, thanks Erin
this was a very good practice and feeling thank you all
Simply, Wonderfull! thank you so much Girls
This was a pretty amazing workout and so challenging! Klara is comical in a good way, she is right to the point but has some cute funny comments. This makes the workout even better. And the visit from your dog in videos, priceless!
This was awesome! I really appreciated all the modifications and times she spoke about listening to your body. I am now thoroughly exhausted!
My first ashtanga practice and I must say WOW! Not easy, but I am glad I stuck it out 'til the end. I will have to try this flow again. Thank you Erin for sharing. Namaste
It's quite the adventure isn't it? :)
So simple, yet so advanced at the same time. Thank you for this practice, it was my first experience with Ashtanga.
I'm a one of the ashtanga lover. Thank u erin and friends. I'm so happy.
What a great practice. It was a lot of flows but it's a good reminder of our strength. It was fun to see you as a student Erin. We are always learning
Loved this class, I love Astana now thanks 🧚🏼♂️🤓
Loved it, thank you, Namaste!
I haven't practiced Ashtanga before so I thought to give it a try this morning. The class offered a new and interesting style, but it didn't excite me. I thought it moved too slowly. Still, thank you, Klara, for coming in with Erin to practice this class. All the best!
Thank you keep up the good work!
Thank you so much for this amazing class, Erin and Klara ..:))
I love to include Ashtanga in my practice every now and then so I was SUPER excited when I saw you posted this class!! It was wonderful and challenging! Thank you!!
Erin, this class is extraordinary wonderful! It is beyond great, strengthening and stretching! I’ve enjoyed every Chaturanga and every single asana on the way (I’m on my way to Headstand so I replaced it with a Child’ s pose😃). I requested this class some time ago and I’m incredibly grateful to you for creating it! See you on the mat! Namaste🙏🤗
Thank you, waiting the rest if the series😁
Beautiful, thank you! :)
WOW! This was wonderful to view and to do what I could... (eh hm) That said, I do appreciate the instructor's strength, flexibility, and dedication to her practice. This was a very tough practice and I am extremely grateful that it is not an every day style for you to be teaching us,. Suffice to say, I'm learning every day and I honor and respect all of the various practices that yoga offers. Namaste
I had to google what Ashtanga is!! managed to do 55 minutes of it and loooved it!!!
Good job Erin, both on the practice and the production quality. -Thanks, it was a pleasure practising with you
That was amazing! I felt so much energy and love. It was very hard after a time, my body felt tired but in a sense of respecting the practice and itself.
Thank you so much. If possible bring more videos like these one. And I am going to visit your patreon later.
Om Shanti. 🌻
This was an awesone class and very challenging but felt amazing! I was so sore the next day! Would love to do some more of these classes but love you and your class and style of teaching
This was fantastic!
Wonderful!
Dayumn this was good
Great ashtanga class, could we have some more :-) Thank you!
Thanks Erin for sharing some of your practice with us!! I love an ashtanga class now and then! P.S. Your practice is quite lovely!
WOW!!!
WOnderfull thanks :)
Erin, could you do review on different types of yoga and what suits whom? thank you so much, beautiful friends!
thanks you namastre
YES!!!
I started this class with some pain in my wrist. After it, it's gone :-)
I loved this class! I have been practicing with the regular style for about two weeks now and this was my second try at Ashtanga. I loved every bit of it and it makes me wanna come back and get to perfect my postures everytime.
I do though request Erin to work on your Sanskrit pronounciation of the postures. As a Hindi speaker, listening to you sayin "auto-mukha" and kinda jazzing it up with english fused names, bothered me. I had to bring this up even though I love your exercises so much. I know it is hard as a native english speaker but, please try a little. All the names have meanings behind them and messing up the pronounciation dismisses the agenda of naming them the way they are. Also, a lot of hindi speaking people watch your classes, and if we do not know what it is actually said like, it kills a little part of learning there. I am glad the Ashtanga teacher wad very well worked on the names.
Again, thankyou so much for bringing a free class on this platform for people like me to practice. I will forever be greatful.
Namastey :)
this is amazing but the thing is you killed your practitioners :D such a long session ..