Childhood survival strategies | How shame and self-sabotage serve us

Adaptive survival strategies we developed as children shape our present reality. Join me, Anna at Flow and Purpose, to discover how. We explore the hidden origins of our challenges, we delve into the interplay between our adaptive reactions to childhood experiences and our current issues, both within ourselves and relationally. We explore the function of shame as a protective mechanism in our childhood, and explore how self-sabotage arises from unhealed trauma. If you’ve ever wondered “How does unresolved trauma affect me?”, “How do childhood experiences shape our adult behaviors?”, this is the video for you.
Key Topics Covered:
• Understanding Childhood Survival Strategies
• The Conscious Connection Approach vs. Conventional Therapy
• Insights from Bessel van der Kolk on Trauma and the Brain
• The Role of Neuroplasticity in Healing
• Real-life Examples: The 1980s Study on Adverse Childhood Experiences
• The Impact of Shame and Misattunement in Childhood
• Practical Steps to Reframe and Transform Your Challenges
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